biandexhausted

[biandexhausted]

Okay so imma be trying out a full soup diet for the next few months :

450 calories/day (1L of my potato and leek soup) + 10 000 steps/day + WATERRRR & green tea

In two weeks I should be down at least 8 lbs.

4th of March I’ll be at my goal weight 🏃‍♂️

I’ll post my results here 💓

#dieting #anarexja #weightloss #thinspr0 #weight loss #weightlosstips #lose weight #goals #thinspo

[biandexhausted]

I can FEEL the fat melting off me

Come on body, burn the extra calories you’re not getting from food

#proana #ana #ana thoughts #thinspo #thinspiracja #thinspr0 #i want to be skiny #i want to be happy #i want to be small #betterme

[biandexhausted]

Tips for when you’re about to binge

Think about all of the hard work you’ve put in to getting this far

If you smoke, I find that it makes you feel fuller to smoke a cigarette but I don’t recommend if you aren’t a smoker now

Watch a scary series like AHS (being scared makes you less hungry as it’s a natural instinct)

Do jumping jacks until you’re out of breath

chug a big mug of plain green tea (don’t use sweeteners as they slow down weight loss)

If all this doesn’t work, look at photos like these and think about what your body would look like wearing the same outfits .... see ?

#thinspo #binge #skinny #how to lose weight #weightlosstips #weightloss #ana #ana thoughts #anarexja #proana #model thins #thinspr0

[biandexhausted]

First day of paleo diet is going really well, just thinking of food makes me wanna puke. Since I’m not eating, I’ve been doing different types of self-care : face mask, school work, tidying up, organising days out to art galleries...

Been chugging water and green tea for that proper cleanse.

#paleofriendly #paleoeats #paleolifestyle #ana #anarexiz #proana #ana thoughts #thinspo #model thins #thinspr0 #want to be slim #want to be better #want to be thin #skinny #slimmingworld #thigh gab #ribs

[biandexhausted]

"How to lose weight.." (part 2)

If you’re feeling hungry, drink two glasses of water, one warm to fill you up and one cold, to burn calories.

#weight goals #weightlosstips #goal weight #weightloss #ana #anarexja #proana #thinspo #thinspr0 #model thins #just ed things #eating disoder thoughts #disordered eating tw

[biandexhausted]

"How to lose weight.." (part 1)

•Taking 10 000 steps a day, burns over 500 extra calories, by doing so you loose roughly 1 extra pound per week.

#weightlosstips #weightloss #ana #anarexja #ana thoughts #anarexiz #weight goals #goal weight #lose weight #mia

[biandexhausted]

*LOVE LOVE LOVE this sweet little community*

I don’t know about you but the proana and thinspo community on Tumblr is the only group where I feel in my place

Everyone is so accepting and supportive because we understand each other’s struggles

Knowing that other people are fighting to achieve their weight goal encourages me more than ever to achieve mine

#proana #ana #anarexja #weightloss #lose weight #community #thinspo #mia #goal weight #weight goals #weight loss #thinspr0 #thin inspo #thinsppi

[biandexhausted]

*Sighs*

It sounds bad to say, but starving is one of the most euphoric things. It’s like drugs without actually taking them. The feeling of the world spinning and knowing you’re closer to your goal is one of the best feelings.

[biandexhausted]

Looking back at old photos of yourself when you thought you were fat is so fucking sad

Becoming your own thinspo

#thinspo #thinspr0 #thinsspi #proana #ana #anarexja #weight loss #sad thoughts #weight goals #goal weight #sadnees #sadbeautifultragic

[biandexhausted]

I am unable to describe exactly what is the matter with me; now and then there are horrible fits of anxiety, apparently without cause, or otherwise a feeling of emptiness and fatigue in the head.

— Vincent van Gogh, in a letter to his sister

[biandexhausted]

[biandexhausted]

Starting the paleo diet :

So basically fasting on water and green tea Mondays, Wednesdays, Fridays and Sundays

The remaining days I won’t go over 500 calories

I’ll post the results here

#thinspo #weight loss #goal weight #ana #dieting #diet #water fast #fast #paleofriendly #caveman #proana

[biandexhausted]

This is probably one of my favourite thinspo’s. Look at her flat stomach, how even the belt is too big.. sigh.

[biandexhausted]

I’m going to get so fucking skinny. You just wait.

[biandexhausted]

as of this morning I’m 103.6! 🌸

[biandexhausted]

[biandexhausted]

"Just think: one day, i'll be able to look in the mirror and be satisfied with what i see.."

Me

#imagine #thinspo #sweetspiration #weightloss #proana #weightlosstips #tips