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tinykitchenvegan · 10 months

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Easy Mediterranean-Inspired Nourish Bowls

#vegan #vegetarian #food #recipe #what vegans cook

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hashtagveganproblems · 8 months

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Vegan Gluten-Free Waffles

Check out the 🌱Vegans Be Like🌱 Discord server for more!

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everyveganrecipe · 1 year

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Kidney Bean Burrito Bake Recipe Large burritos are filled with kidney beans, corn, and rice, topped with cheese, and then baked in a fajita-spiced tomato sauce. Served with a mixed salad and using premade ingredients, this burrito bake is an easy option for a delicious and impressive lunch or dinner. 🤤

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thevegans · 1 year

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Roasted Mexican chilli jackfruit stuffed peppers and rice.

If you're looking for a vegan dish that's both healthy and delicious, then look no further than roasted stuffed bell peppers filled with Mexican style jackfruit. This recipe is perfect for anyone who wants to add more plant-based meals to their diet without sacrificing flavor. The combination of red kidney beans, sweet corn, onion, and green beans on a bed of rice creates a filling and satisfying meal that will have your taste buds dancing with joy.

But what is jackfruit, you might ask? Jackfruit is a tropical fruit that's native to Southeast Asia. It has a meaty texture that's similar to pulled pork, making it an excellent meat substitute for vegan and vegetarian dishes. When seasoned with Mexican spices, jackfruit takes on a deliciously savoury flavour that pairs perfectly with the other ingredients in this recipe.

Ingredients

Before we get started, let's go over the ingredients you'll need to make this recipe:

3 large bell peppers

1 can of jackfruit (in brine or water)

1 can of red kidney beans

1 can of sweet corn

1 onion, chopped

1 cup of green beans, chopped

2 cloves of garlic, minced

1 tablespoon of olive oil

1 teaspoon of chili powder

1 teaspoon of cumin

1 teaspoon of smoked paprika

Salt and pepper, to taste

1 cup of cooked rice

Instructions

Now that you have all your ingredients, it's time to get cooking!

Preparing the Bell Peppers

The first step is to prepare the bell peppers. Preheat your oven to 375°F. Slice off the tops of the bell peppers and remove the seeds and membranes. Place the bell peppers in a baking dish, cut side up.

Next, it's time to prepare the jackfruit. Drain the can of jackfruit and rinse it thoroughly. Use your hands to shred the jackfruit into small pieces, discarding any seeds or tough parts. Set aside.

Preparing the Filling

In a large skillet, heat the olive oil over medium heat. Add the chopped onion and minced garlic and sauté until the onion is translucent.

Add the chopped green beans, red kidney beans, and sweet corn to the skillet. Stir to combine.

Add the shredded jackfruit and spices to the skillet and stir until everything is well combined. Cook for 5-7 minutes, stirring occasionally.

Assembling and Baking

Spoon the filling into the bell peppers, packing it down tightly. Place the baking dish in the oven and bake for 25-30 minutes, or until the bell peppers are tender and the filling is heated through.

While the bell peppers are baking, prepare your rice according to package instructions.

Serving and Enjoying

Once the bell peppers are done, remove them from the oven and let them cool for a few minutes before serving. Place a spoonful of rice on each plate and top with a stuffed bell pepper. Garnish with cilantro or avocado, if desired.

With its filling and satisfying flavours, this roasted stuffed bell pepper recipe is sure to become a staple in your meal rotation. Not only is it vegan and healthy, but it's also packed with protein and fibre to keep you feeling full and satisfied. Give it a try and let us know what you think!

#food #plant based #vegan #foodpics #veganism #vegetarian #vegano #vegancommunity #what vegans eat #foodie #what vegans cook #vegansofig #mexican food #foodgasm #mexican #food blogger #blogger

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x-carrotcake · 2 years

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Chop chop chop and voila! My go to dressing is lemon juice and tahini 😋

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veganfocus · 7 months

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Pesto Potato Pizza Recipe > https://veganfocus.com/vegan-pesto-potato-pizza/

You’ll have a blast in the kitchen making our Vegan Pesto Potato Pizza! 🍕🎉 This pizza is a flavor-packed masterpiece that’s fantastic for any time you’re craving a delightful homemade dish. It’s versatile enough to be a star at family dinners, casual get-togethers, or even as a special weeknight dinner. So easy to make!

#vegan recipes #veganfood #vegan dinner #vegetarian #vegan lunch #what vegans eat #what vegans cook #easy vegan food #vegan pizza #plantbased #pesto #pesto pizza #potatoes #vegetarian dinner #easy vegan recipes

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iamdragosm · 1 year

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Vegan chocolate mousse cake!

#vegan #veganfood #vegan cooking #veganlife #what vegans eat #what vegans cook #foodpics #cake #sweet food #chocolate #mousse #vegan cake

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mooni-eats · 11 months

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when the groceries are low and it’s just before the designated grocery shop, consider just frying up an onion and adding in some tomato purée, some black beans, some cumin, cayenne pepper, salt and pepper and some frozen spinach cubes for an easy meal that’ll keep your stomach full for the night.

even better, maybe pair with brown rice or some roasted potatoes to make it even more filling if you have either.

#gluten free vegan #vegan #vegan celiac #vegan cooking #veganfood #veganlife #what vegans eat #go vegan #vegan food #healthy food #what vegans cook #veganblr

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cynnguyen13 · 1 year

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#vegan #plant based #what vegans cook #whatveganseat #plant based food #homecooking

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liftsonplants · 9 months

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Food from yesterday. Roasted vegetable and quinoa bowl with tofu salmon from It Doesn't Taste Like Chicken, and baked sweet potato with vegan cream cheese, peaches, avocado, soft tofu, balsamic, and pea shoots

#vegan food #plant based #healthy eating #cooking #veganfood #what vegans cook #what vegans eat

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tinykitchenvegan · 10 months

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Plum Upside Down Cake (Vegan + GF)

#vegan #food #recipe #gluten free #what vegans cook

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veganphoodie · 1 year

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Good Morning

#vegan breakfast #veganfood #vegan #what vegans cook #veganphoodie #plantbased

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hashtagveganproblems · 8 months

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Vegan Lentil Bowl

Check out the 🌱Vegans Be Like🌱 Discord server for more!

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everyveganrecipe · 1 year

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Shrimp Alfredo Fettuccine Pasta, Olive Garden Copycat Recipe Wonderfully creamy vegan version that is also low fat, oil-free, and gluten-free! Using trumpet mushrooms as the shrimp and featuring steamed cauliflower as the base of the alfredo sauce. This recipe is easy and super healthy to make!

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thevegans · 1 year

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Madras curried vegetables with brown rice.

How to Make Madras Curry Vegetables with Brown Rice.

Introduction

Curry is a popular dish all around the world. Its origins can be traced back to the Indian subcontinent, where it is a staple food in many households. There are many varieties of curry, each with its unique blend of spices and ingredients. Madras curry is a spicy and flavorful dish that originates from the southern part of India. In this recipe, we will show you how to make Madras curry vegetables using green bell pepper, red onion, red bell pepper, sweetcorn, peas, and green beans with brown rice.

Cooking a curry from scratch can seem intimidating, but it is actually quite easy. With a few simple steps, you can create a delicious and healthy meal that your whole family will love. This recipe is perfect for those who are looking for a vegetarian or vegan option that is both healthy and flavorful.

So, let's get started!

Ingredients

To make Madras curry vegetables with brown rice, you will need the following ingredients:

• 1 green bell pepper, sliced

• 1 red onion, sliced

• 1 red bell pepper, sliced

• 1 cup of sweetcorn

• 1 cup of frozen peas

• 1 cup of green beans

• 1 cup of brown rice

• 2 tablespoons of Madras curry powder

• 2 tablespoons of olive oil

• 1 teaspoon of salt

• 1 teaspoon of black pepper

• 2 cups of water

• 1 can of coconut milk

Section 1: Cooking the Rice

The first step in making Madras curry vegetables with brown rice is to cook the rice. Brown rice is a great option because it is high in fiber and nutrients. To cook the rice, follow these simple steps:

1. Rinse the rice in cold water to remove any excess starch.

2. In a medium-sized pot, bring 2 cups of water to a boil.

3. Add the rice to the boiling water and stir.

4. Reduce the heat to low, cover the pot, and let the rice simmer for 40-45 minutes.

5. Once the rice is cooked, remove it from the heat and let it sit for 5 minutes before fluffing it with a fork.

While the rice is cooking, you can start preparing the vegetables.

Section 2: Preparing the Vegetables

Madras curry vegetables are made with a variety of colorful and nutritious vegetables. Here's how to prepare them:

1. Wash and slice the green bell pepper, red onion, and red bell pepper into thin strips.

2. Heat the olive oil in a large pan over medium heat.

3. Add the sliced vegetables to the pan and sauté for 5-7 minutes until they are tender.

4. Add the sweetcorn, peas, and green beans to the pan and stir well.

5. Sprinkle the Madras curry powder, salt, and black pepper over the vegetables and stir to combine.

6. Reduce the heat to low and let the vegetables simmer for 5-10 minutes until they are fully cooked.

7. Add the can of coconut milk to the pan and stir well.

8. Let the curry simmer for an additional 5 minutes until the sauce has thickened.Once the vegetables are fully cooked and the sauce has thickened, your Madras curry vegetables are ready to serve.

Section 3: Serving the Dish

Madras curry vegetables with brown rice is a complete and healthy meal that is perfect for lunch or dinner. To serve the dish, simply spoon the vegetables and sauce over a bed of brown rice. You can garnish the dish with fresh cilantro, chopped nuts, or shredded coconut for added flavor and texture.

This dish is also great for meal prep as it can be stored in the fridge for up to 4 days. Simply reheat the curry and rice in the microwave or on the stove for a quick and easy meal.

Madras curry vegetables with brown rice is a delicious and healthy meal that is easy to make and perfect for vegetarians and vegans. With a blend of flavorful spices and nutritious vegetables, this dish is sure to satisfy your taste buds and keep you feeling full and satisfied. So, the next time you're looking for a healthy and flavorful meal, give this recipe a try!

#vegan #food #food pics #plant based #meat free #vegan diet #vegancommunity #what vegans eat #foodpics #foodie #curry recipes #madras #rice #what vegans cook #veganrecipes #vegan recipes

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x-carrotcake · 2 years

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Vegan Protein boost: tofu&beans

Who said vegan meals are lacking protein? 😕