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#teamnourish
momwhatsfordinner · 4 years
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Whatever it is you are thinking about doing... I hope you take the leap. . . . . #taketheleap #jump #doit #teamnourish #levelup #adopted #blacksheep #wanserlust #cryptocurrency #beach #beachyoga (at Florida) https://www.instagram.com/p/CIOipcAgXk0/?igshid=163lto2f8ux
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kimilat · 4 years
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Just showing off a few gifts from my coach for reaching a new milestone in my business. Love you to the moon and back @momwhatsfordinner! I have so much gratitude for everything this business has brought me. I've made new friends & found new communities. I have continuous support & accountability with my health & business goals. And I earn a lil' something while helping others the way I've been helped. And yes, there is company recognition, but there's nothing like the recognition from your people. #reachingmilestones #coachlove #newfriendships #communitysupport #healthgoals #businessgoals #helpingotherssucceed #teamnourish #teamevolution #blackbusinessowner #blaccexellence (at Bronx, NY) https://www.instagram.com/p/CF0ldJeAJ8i/?igshid=1heenandck4l4
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And you? When will you begin that long journey into yourself? . . . . #YOGIONTHEPLAINS #yogiswithtattoos #ResilienceYoga #FitFlexyFolk #yoga #yogaeveryday #myyoga #yogi #yogini #yogaeverydamnday #myyogajourney #kansasyogi #kansasyogagirl #yogalife #happiness #instayogi #yogagram #yogigram #yogaislife #yogachick #yogagirl #kansasyoga #namaste #yogapractice #yogapose #yogisunited #🕉 #TeamNourish #kitchenyoga #yogainthekitchen #nofilter #slowmo (at Salina, Kansas)
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coctailumbrellas · 7 years
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Today's pose in #YogisWithDeepRoots ! 💧 Our second pose is headstand. Feel free to take variations or use a wall! 💧 Don't forget to tag our hosts: @momwhatsfordinner @yogaaustyn @queen_of_lost_stars 💧 And sponsors: @nourishtheworkshop @bonafide.jewelry @chicmoda.sport (I definitely used their phones protector to take these photos!! 💧 Have fun and stay safe 💪🏻 #yogawitch #yogaeveryday #yogaeverywhere #yogi #yogiclife #yoginspo #yogiofinstagram #yogachallenge #yogachallege #chicmoda #bonafidejewelry #nourishyoursoul #nourishyourbody #teamnourish #yogateacher #yogaeveryday #yogaeverywhere #yogaeverydamnday
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thefitveganmom · 7 years
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🙏Please join us for #2sides2yoga🤸‍♀️from September 4th-11th. An intro to learning all about our chakras by balancing our bodies energy centers presented to you by @lalas_organic_momma AND for those of us who practice yoga for the physical benefits , myself @_thezookeeper will bring knowledge of the physical aspects. . . A well-tuned asana can be highly beneficial spiritually and physically , there's no wrong way to indulge in your yoga practice 🙏🤸‍♀️ . . Host: @lalas_organic_momma @_thezookeeper_ . Generous Sponsors: @elektrixlove @glassticbottle @sacredgbyv @lalas_organic_momma @aretecomplete @lavha . Please join us by following these steps: •Reposting our flier and tagging 2 friends to join in. •Following ALL Hosts and Sponsors. •Tagging all Hosts and Sponsors in ALL your photos. •Don't forget to set your profile to public so we can see all your fabulous photos ! #teamnourish #igyogachallenges #2sides2yoga #physicalyoga #learningalways
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ivorycatatx · 8 years
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Day 14: #EdgarAllanPoeses #YogaChallenge #YogisChoice #Inversion #EdgarAllanPoe #ThePitAndThePendulum ☠️☠️☠️☠️☠️ "I was sick, sick unto death, with that long agony, and when they at length unbound me, and I was permitted to sit, I felt that my senses were leaving me." ☠️☠️☠️☠️☠️ I am sad to see this challenge end but I am so happy and proud of who fun this was and how awesome everyone is that participated. All of you made this a huge success and I can't be more thankful! I'm so glad to have made so many new friends and members of my yoga family! ☠️☠️☠️☠️☠️ THANK YOU SPONSORS! Each of you has helped make this challenge special and we have so enjoyed being stewards of your brand throughout this!! @OmBeautiful - My beautiful leggings @TheTypsyGypsyCorner - My gorgeous earrings @Hara_Healing - My amazing candle which smells soooo good @TheBeautyOfHandMade - My wonderful yoga strap ☠️☠️☠️☠️☠️ And last but not least, my fellow hosts. Thanks so much for doing this with me! Each of you are amazing ladies and yogis! Glad to call you friends! ☠️☠️☠️☠️☠️ #yogachallenge #yogaeverydamnday #octoberyogachallenge #yogachallengejunkie #yogachallenge2016 #yogisofinstagram #gratitude #classicliterature #cantstopwontstop #peaceloveyoga #teamyogawarriors #teamnourish #ivorycatyogi #halloween #nevermore #yogafun #namasteyall #yogafam #smile ☠️☠️☠️☠️☠️ (at City of Leander)
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thewovenyogi · 8 years
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I woke up on Sunday, just 48 hours shy of finishing #21dfx, and was convinced nothing changed. I was sure my body was exactly where it was 3 weeks ago. I felt defeated. But I finished my program strong regardless and I'm glad I did. I pushed play and ate clean 100% for three weeks. No empty calories, no processed or chemically laden garbage, no alcohol (save for one beer the first weekend), no unnatural sugars, and NO starving. I ate a TON of food, but it was the right food in the right portions. I still had fat, carbs and fruit sugars. But again, the right kind! I swear my ass off and cursed at @autumncalabrese during every single workout, I even cried through some of them. But I still did it. So for #transformationtuesday I'm feeling like a million bucks. Was it easy? Hell no. Getting healthy is hard. But being unhealthy is hard too. So #PickYourHard. I also had a killer support group of #TeamNourish coaches and their clients cheering me on as I did for them. Accountability is key, and my team knows how to do it right 💪🏻 One step closer to my #fitgoals and two steps away from where I started. 6 pounds, 7 inches and a new 'do later, I'm a happy girl.
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momwhatsfordinner · 5 years
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Pay attention to the things you are naturally drawn to. They are connected to your: Path, Passion, & Purpose. Have the courage to persue them. . . . . . . #yoga #nature #headstand #MyPath #tropics #TeamNourish (at Wekiwa Springs, Florida) https://www.instagram.com/p/BsbHVMFHQnN/?utm_source=ig_tumblr_share&igshid=zsr8m1cgmwau
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kimilat · 4 years
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August 2020. New month, new goals. I like new months, new weeks, new beginnings. It always feels like a fresh start. Not a do over, but an opportunity to take what I’ve learned and build on it. To find out where else I can go. My new goals this month? I have a few and one is about my health. As I continue to make adjustments for how things are, I know that movement and nutrition are even more important. Like many of us now, I found myself sitting more. Just sitting. I already work from home but at least I had meetings and events to travel to. Now it’s all online. That’s not a bad thing, just different. Part of adapting to where we are right now. Or how about binge watching a new show? That’ll keep me on the couch and before I know it, hours have gone by. And eating? Let’s be real, working from home can lead to more snacking. I can’t tell you how many times I’ve looked into my cabinets and refrigerator until I found something to snack on. Multiple times a day. It usually involved bread. Carbs. Bread. Carbs. Mostly without thinking too much about it. You get the picture. That makes getting up and moving even more important. At least it does for me. So, I will continue to do my workout program with my people, yes online! Apart but together. And I will be much more mindful about my nutrition. I’ll track because that works for me. It keeps me honest with myself and I get to see what works! Both will keep me accountable and give me the support I need. The best part is that I get to give that back! . . . . . . . . . . . #AugustFitnessPhotoADay #TeamEvolution #TeamNourish #MotivationMavericks #progressnotperfection #selfcareeveryday #mindbodybalance #yogaeveryday #meditationeveryday #bodypositive #lovingmyself #makethetime #trusttheprocess #capricornwoman #petparent #catmom #shorthairdontcare #curlyhairlife #blackwomendoworkout #myfitnessjourney #queerfitness #bronxfitness #‎fitatanyage #fitover40 #fitover50 #fitover60 #workoutfromanywhere #healthcoach #fitnesstraining #blaccexellence #wemovebecausewematter (at Bronx, New York) https://www.instagram.com/p/CDXuRgnAOwb/?igshid=u77kmhshq937
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the small, everyday indicators that mark your new, healthier life.💖⠀ ⠀ #nsv #nonscalevictory #weightloss #confidence #resiliencenation #teamnourish #avibecalledyes (at Salina, Kansas)
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supercurlygurl · 6 years
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Here is the final day of our challenge #yogicarolers and we bring you #peacefulwarriorpose. Please check out fellow hosts rendition and don’t forget to tag and follow all hosts: @just.jessica11 @rhonda7873 and @super_curly_gurl and sponsors: @nourishtheworkshop @excelsior_candle @zayzefit @perfectbalanceworld • • • • • • • #yoga #yogi #yogiswithcurves #yogaeverydamnday #blackyogis #blackgirlyoga #practicenotperfection #practiceandalliscoming #yogisofinstagram #teamreignbow🌈 #teamnourish #yogafit #yogastrong #yogiofcolor #yogapose #igyogicommunity #yogainspiration #benddontbreak #yogagram #beayoutiful #quoteoftheday #yogadaily #colorsofyoga #balance #yogajourney #yogisdoitbetter #dmvyogi #yogavibe (at Rockville, Maryland)
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coctailumbrellas · 7 years
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Find your serenity 🌊 #ocean #atlanticocean #tybeeislandbeach #beach #beachbum #yogi #yogagram #yogagirl #yogalife #yogaeverywhere #mindbodyhealth #teamnourish #yogateacher #downwarddog (at Tybee Beach. Savanah Georgia)
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thefitveganmom · 7 years
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Inviting all yogis 😘 Everyone is welcome !!! ❤️❤️❤️Join us for 12 days of opening up our hips and hearts in #HappyHipsAndHearts June 19th-30th❤️❤️❤️ ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️ 💞No matter if your new to yoga or a seasoned yogi , we welcome you to open up into summer with us 💞 There's always room for advancing our poses at every level 💞💞 💛💖Remember to check in with each host for variations 💖💛 It's easy to join 😘 1. Follow ALL Hosts and Sponsors. 2. Share our banner and tag a friend or two. 3. Make sure your profile is set to public so we can see your posts . 4. Tag all Hosts and Sponsors in your post along with #HappyHipsAndHearts. ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️ 💜💜💜Happy hip Hosts💜💜💜 @_thezookeeper_ @theycallmegumby @rachelshae96 @aikodumas 💚💚💚Happy hearted Sponsors💚💚💚 @teomaedesigns @mylegwearshop @go.pocket ••••••••••••••••••••••••••••••••••••••••• #TeamNourish #yogamomma #lovelifemore #igyogachallenges #yogachallengeworld
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rynnie-rynn · 7 years
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Okay guys, confession time! I haven't bought non workout clothes in I don't even know how long. I like the comfort and "safety" of yoga pants and workout tanks. I tried to go shopping but would get so mad and frustrated that nothing I liked fit and I couldn't find anything right for me in a size for my body. So I hid behind sweatshirts and yoga pants. I have been so upset with myself and my body since gaining weight a few years ago that it only made me more depressed and gain more weight. After joining #TeamNourish I have started my slow journey back to confidence, loving myself and healing. Today I walked into a store, selected 6 super cute items, tried them on and 4 looked FAB! Then through process of elimination selected 3. It feels amazing and honestly just what I needed as I've been feeling down about myself and my body this past week. Don't give up! Keep on trying! Every day counts ❤❤❤ #lovelife #behappy #bethechange #havefun #weightloss #healthychoices #ilovemyjob #nonscalevictory
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kimilat · 5 years
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I'm a day behind in my workouts but I'm not out! Tonight, yes a late night workout, was all about being stronger. The pace was a little slower, which meant holding the moves just a little longer. Isn't life like that sometimes? When we're moving really fast, we may not have the chance to focus on the how. There may only be time enough for the what and getting that done. But when we slow down, even a little, we may then have the chance to think about the how, and even the why. We may find the space to steady ourselves, and get stronger. All this from doing a workout program? Maybe. Or maybe it's being part of an amazing community that's committed to all of us being our best selves while working on our health and wellness. . . . . . . . . . . . . . . #fitoversixty #makingtimeforme #committed #myjourney #lovemybody #lovemyself #‎fitatanyage‬ #‎fitateveryage #fitnessisnotasize #fitmindset #moveeveryday #progressnotperfection #nonscalevictories #mybestself #teamnourish (at Bronx, New York) https://www.instagram.com/p/Bt48t1RhSkM/?utm_source=ig_tumblr_share&igshid=evrimhoctp54
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Fitness + Nutrition + Support = a Healthier YOU! You'll get all three in my next Challenge Group so you can get the results you've always wanted, just in time for summer!⛱⠀ ⠀ #challengegroup #Accountability #dreamjob #iamheretohelp #workout #TeamNourish #ResilienceNation #fitness #fitspiration #fitfluential #instafitness #realfitnessgirl #fitnessjourney #salinakansas #befit #getfit #trainhard #fitlife #getstrong #fitgirl #girlswholift #sweat (at Salina, Kansas)
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