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#myfitnessjourney
rikibarrola · 2 years
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Esta vida está llena de claroscuros que van formando quienes somos y lo que valoramos en ella. #tb @luisdagninoofficial 😎💪🏻👊🏻👌🏻🔥#portrait #photoshoot #musclemodel #ishootmalemodels #muscular #men #rikibarrola #handsome #fitnessmotivation #fitnessphysique #myfitnesspal #myfitnessjourney #picoftheday #bestoftheday #instamoment #gymmotivation https://www.instagram.com/p/Cd3hvq5rT7A/?igshid=NGJjMDIxMWI=
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healthandfitness00 · 1 year
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Always a happy runner 🤣🤣 In all seriousness, I used to look at a lot of side by sides, before and afters, and want the end result so badly that I’d do anything to get there. The problem though was that I was trying to get to that end result so quickly, I was driving at it with a force that simply wasn’t sustainable. Because the reality was, that getting to this point I’m at now has been a series of tiny little steps, taken incrementally which built to the end result over time rather than one driving force of doing everything at once. I didn’t start working out until I lost the first 100lbs. I didn’t get serious about working out until I lost over 200lbs. I ran my first 5k distance three months AFTER completing the couch to 5k program POST weight loss. My starting run speed was 2.2 on the tread. Change is funny like that - every little effort felt like I wasn’t doing enough, but it added up to more than I could ever have imagined. Sometimes doing less is truly doing more. #motivationmonday . . . . . #fitspo #activelifestyle #weightloss #fitnessjourney #beforeandafter #extremeweightloss #fattofit #weightlosstransformation #naturalweightloss #weightlossjourney2022 #myweightlossjourney #weightlossmotivation #fattofit #beforeandafterweightloss #healthylifestyle #fitness #myfitnessjourney #weightlosstips #weightlossmotivation #fitnessmotivation #goals💜 #looseskinremoval #looseskin (at United States) https://www.instagram.com/p/ClsOwHio64F/?igshid=NGJjMDIxMWI=
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healthytezz · 1 year
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Amanda had tried everything to lose weight, but after having her second son, the weight wasn’t coming off. She tried all the popular plans like Weight Watchers, Jenny Craig, even some crazy fad diets from Doctor Oz…
 But Nothing Worked! (We’ve all been there right?)
 Until she discovered an enjoyable way to lose weight that fit right in with her busy lifestyle. It was so easy that ANYONE could do it.
 Amanda has used this method to lose over 70 lbs. AND keep ALL the weight off!
 This one drink will change the entire way you look at weight loss.
>>> GET THE SMOOTHIE DIETS HERE NOW! <;<<
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siyobreak · 8 months
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“10 Easy and Effective Weight Loss Tips You Can Try at Home Today!”
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Ready to shed those extra pounds and boost your well-being from the comfort of your home? Discover ten practical weight loss tips that make the journey easy and effective. Learn to set achievable goals, embrace healthy eating, control portions, and stay hydrated. Integrate enjoyable exercises, prioritize sleep, manage stress, and ditch sugary foods. Boost your fiber intake, track your progress with a food journal, and don't forget to seek support and celebrate your wins along the way. With these friendly and actionable steps, you're on your way to a healthier you! Remember, it's about progress, not perfection. Read more
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strongereveryday-6 · 1 year
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I'm excited to share with you that I've found a way to lose weight fast and I can't wait to tell you all about it! click here for more information - https://sites.google.com/view/supplements-for-weighloss/home
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healthyscoop · 1 year
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Don't get confused, ask us, we will tell you very easy ways to lose weight in just a few days. 😊 We have a lot of plant🌿 based products which will help you to increase your metabolism and lose weight which is also very good for your health. For more details visit https://www.tumblr.com/healthyscoop #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #ketoweightloss #weightlossgoals #slimmingblog #myfitnessjourney #weighdayresults #healthierchoices #gethealthy #fat2fit #healthyeating #healthylifestyle #swmafia #slimmingworld https://www.instagram.com/p/Cp2Gxm-rW7W/?igshid=NGJjMDIxMWI=
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2uniq-name9 · 1 year
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One Himalayan Loophole Dissolves 22 lbs Fat.
Do you even know why your body stores fat?
Don’t worry, almost nobody does but I’m going to tell you why.
One recent double blind study done at the Mayo Clinic reported that a full 100% of those given this rare extract lost weight.
Thanks to a newly discovered bizarre plant grown high atop the snow capped Himalayan mountains and it works WITHOUT diet or exercise...
Once I saw how fast and how consistently it worked (a Mayo clinic study showed a 100% success rate), I knew I had to share it with you.
==> One Himalayan Loophole Sheds 1lb every 18 Hours
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katherine249 · 1 year
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This is my personal experience which I am sharing :
I began by establishing a target. In three weeks, I hoped to shed 30 pounds. I created an exercise schedule that would be enjoyable for me but also demanding enough to make it difficult to stick to the schedule because I wanted to exercise rather than diet.
I worked out three times a week for 30 minutes at a time, recording my results on the “My Fitness Pal” app.
Additionally, I focused on eating healthy foods and avoided any fast food or junk food........Read more
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rikibarrola · 2 years
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Día de #tbt un de hace ya unos años un año antes del primer evento de @ismaelmartinezd 😎👊🏻 #aesthetic #fitbody #fitness #fitnessmotivation #photoshoot #ishootmalemodels #rikibarrola #ripped #goodvibes #sculpture #handsome #model #muscle #cdmx #myfitnesspal #myfitnessjourney #mexicocity (en Mexico City, Mexico) https://www.instagram.com/p/CemtwYwrSxe/?igshid=NGJjMDIxMWI=
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First night back in the gym in a looong time. Found my old friend, the leg press, and visited with them a while. I’m no @alegarza77 but it felt good and I really appreciate @savvygeekbiz encouragement. #livelifeonpurpose #makeithappen #alwaysforward #forwardalways #myfitnessjourney (at Largo, Florida) https://www.instagram.com/p/CmaHCMavUU9/?igshid=NGJjMDIxMWI=
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healthandfitness00 · 1 year
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Eliminates Rebound Weight Gain⁣ Flatter More Firm Stomach Without Skipping Meals Or Eating Less⁣ Thanks . ➡Click the link in bio to get started your journey to change yourself . . #weightlossstory #weightlosssurgery #weightlosscoach #weightlossdiet #fitnesschallenge #myfitnessjourney #weightlossjournal #naturalweightloss #fitnesscoaching #weightlossroutines #weightlossproducts #weightlossdietplan (at USA) https://www.instagram.com/p/CnOINqzo1Px/?igshid=NGJjMDIxMWI=
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superstaromar · 1 year
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I need to eat well, I need to look well, I need to be fit well. #myfitnessjourney #healthyliving https://www.instagram.com/p/Cl-699SpCEG/?igshid=NGJjMDIxMWI=
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foulpeanutmoon · 1 year
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✅ Lose your weight with Exipure ✅ Weight loss product Details👉 Read the article : #exipure #exipurereviews #weightloss #weightlossproducts #weightlossjourney #weightlosstransformation #slimmingblog #myfitnessjourney #weighdayresults #healthierchoices #gethealthy
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ak-photographer · 1 year
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AK Fitness In every day, there are 1,440 minutes. That means we have 1,440 daily opportunities to make a positive impact.- Les Brown #determination #diet #getfit #fitnessgoals #healhtyfood #healthadvise #exercise #myfitnessjourney #weights #hardworkpaysoff #weightloss #hiit #commitment #iamakpersonaltrainer #footballclub #fitness #gym #workout #weightlifting #muscles #fitforlife #30minworkout #30minchallenge (at London, United Kingdom) https://www.instagram.com/p/CjNdFhBN0PR/?igshid=NGJjMDIxMWI=
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How Exipure Can Help You Lose Weight?
Exipure is a weight loss formula that uses eight plant and herb extracts to raise levels of brown adipose tissue (BAT) in your body.
BAT is a fat burning furnace hiding inside every lean person. Research has increasingly validated the value of BAT for weight loss. Studies show that BAT burns calories 300 times faster than other fat cells, for example. It helps you maintain a caloric deficit – and it burns calories inside of you 24 hours a day, 7 days a week.
Read more:
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