#strechingtime
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Taking off my shoes at work. I had to let these toes show ☺️ #middaymotivation #tuesday #work #break #toes #lunch #sandwiches #footfetishnation #footrub #suggardaddythreads #sugarbabyusa🇱🇷 #needcoffee #followforfollowback #houston #memorialcity #citylife #photography #instagram #pic #strechingtime #single https://www.instagram.com/p/B92CzVfp_Uh/?igshid=1d7lyy4kpjo5b
#middaymotivation#tuesday#work#break#toes#lunch#sandwiches#footfetishnation#footrub#suggardaddythreads#sugarbabyusa🇱🇷#needcoffee#followforfollowback#houston#memorialcity#citylife#photography#instagram#pic#strechingtime#single
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#eibseehotel #strechingtime @zugspitzenexpress Zugspitze wir kommen @wirsinddumont #zugspitze #eibsee #see#tour #berg (hier: Zugspitze/ Eibsee) https://www.instagram.com/p/B2ZeCARoiuP/?igshid=14n4yfy2b8qqd
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Streching or 4D personality
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Ya me morí... . . . . . . #marisolbaila #marisolvuela #marisotullida #flexibility #flexibilitytraining #flexibilitygoals #jogging #fitness #fitnessgirl #fitgirl #ballerina #instagramofdancers #instadance #picoftheday #adultballerina #balletforadults #dancer #dance #streching #strechingtime #dancephoto #green #danceclass #dancersworld #dancephoto #danceproject #cuerposalados #workingbody
#dancer#flexibility#instadance#danceproject#marisotullida#marisolbaila#instagramofdancers#workingbody#green#strechingtime#marisolvuela#flexibilitytraining#adultballerina#dancersworld#fitgirl#cuerposalados#streching#ballerina#fitness#dancephoto#fitnessgirl#dance#picoftheday#jogging#flexibilitygoals#balletforadults#danceclass
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#yoga im #kinderzimmer Heute wollte ich mich ein wenig durchbewegen. Nach dem ganzen Poledance vom #polterabend bin ich echt noch versteift und es zwickt mich überall😂 Leider hat die volle Windel und der Durst vom Yogababy nicht mitmachen wollen... #stoffwindeln #stillenistliebe • • #linkinbio für noch mehr über Yoga und Bewegung @yogamami.ch • • #bewegungstherapie #yogablog #gutelaune #yogaathome #yogawithbaby #lebenmitkindern #letthemexplore #letthembelittle #mamasein #mamaleben #mamaalltag #mamaliebe #mamavonzwei #zweifachmama #attachmentparenting #yogablog #yogamami #asana #strechingtime #swissmom #yogaswitzerland #schweiz
#schweiz#yogablog#letthembelittle#yogaathome#yogamami#stoffwindeln#mamasein#mamaleben#kinderzimmer#linkinbio#gutelaune#lebenmitkindern#asana#letthemexplore#strechingtime#bewegungstherapie#stillenistliebe#yogaswitzerland#mamaalltag#polterabend#yogawithbaby#mamavonzwei#attachmentparenting#yoga#zweifachmama#swissmom#mamaliebe
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Mennyire tartod fontosnak a mozgást ? Hát a reggeli tutinokat ? Többnyire mindannyiunknak van egy jó bevált reggeli folyamat, ami kevés esetben változik, legtöbbször ugyanaz.. és ez a reggeli folyamat meghatározza az egész napunk, így az egész életünk - még ha ez a folyamat nem is tudatos. Hasznos lenne egy kicsit jobban odafigyelni ezekre a reggeli folyamatokra ?
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Strech out.
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Do what makes you happy
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Here are the few facts which most of us do not agree with but the reality of the matter is Stretching keeps the muscles flexible, strong, and healthy, and we need that flexibility to maintain a range of motion in the joints. Without it, the muscles shorten and become tight. Then, when you call on the muscles for activity, they are weak and unable to extend all the way. Lifting Strengthens Bones, Not Just Muscles Having muscle strength is so important, but the great thing about lifting is that it strengthens bones too. Women are especially susceptible to losing bone density and strength as they get older, and doing anything to combat it can prevent fractures and breaks. To lose weight, you need to eat less — not exercise more, says Dr Michael Mosley. More exercise is unlikely to lead to more weight loss. Losing weight is a complicated process, but basically it comes down to creating an energy deficit — that is, burning more calories than you eat. You need to eat more calories than your body burns to gain weight. Aim for 300–500 calories per day above your maintenance level for slow weight gain or 700–1,000 calories if you want to gain weight fast. #loseweight #gainmuscles #streching #weightlifting #caloriedeficit #weightlosstips #fatloss #weightlosssupport #fattofitjourney #weightlosscommunity #healthyweightloss #weightlossmotivation #losingfat #weightlossgoals #strechingexercises #flexibilitytraining #strechingtime #oversplit #handstandpractice #functionalfitness #powerclean #gym #wodlife #strongereveryday #strongisthenewskinny #nutrition #dietitianapproved #healthyliving #healthylifestyle #eatright https://www.instagram.com/p/CDDoz_dJ4Lk/?igshid=18s2gn6c39uic
#loseweight#gainmuscles#streching#weightlifting#caloriedeficit#weightlosstips#fatloss#weightlosssupport#fattofitjourney#weightlosscommunity#healthyweightloss#weightlossmotivation#losingfat#weightlossgoals#strechingexercises#flexibilitytraining#strechingtime#oversplit#handstandpractice#functionalfitness#powerclean#gym#wodlife#strongereveryday#strongisthenewskinny#nutrition#dietitianapproved#healthyliving#healthylifestyle#eatright
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#recliningheropose #yogaposes #strechingtime #healthyliving ##namaste #onelifeonelove #yogaaroundtheworld #weightlossmotivation #liftingmotivation #spinning #womanliftbetter #squatsallday #paddleboardworkout #loveyourselftour #hittworkout #somersettoursandtravel✈️ (at Somerset Tours & Travel) https://www.instagram.com/p/CBJN_cEjJ6S/?igshid=195obn4viiwy
#recliningheropose#yogaposes#strechingtime#healthyliving#namaste#onelifeonelove#yogaaroundtheworld#weightlossmotivation#liftingmotivation#spinning#womanliftbetter#squatsallday#paddleboardworkout#loveyourselftour#hittworkout#somersettoursandtravel✈️
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🍊Encore un petit training #souplesse avec le sofa même pour travailler le dos il est très utile et très inspirant! 🧡 N’hésitez pas à partager avec nous en story, fil ou MP vos prouesses #souplesse avec votre sofa avec le hashtag #poledanceattitudeparis! 🍊 COURS PARTICULIERS ONLINE 🍊 CHAÎNE YOU TUBE MESSIKA T’S #bendymanía #backbending #strechingtime #flexibilitytraining #instaflex #flexibilitynation #souplessetraining #flexible #messikats #poledanceattitudeparis (à À La Maison !) https://www.instagram.com/p/CAcDkOEBgt6/?igshid=7lwr93tnjyga
#souplesse#poledanceattitudeparis#bendymanía#backbending#strechingtime#flexibilitytraining#instaflex#flexibilitynation#souplessetraining#flexible#messikats
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Ünlü blogger Chiara Ferragni ve oğlu Leo’nun koltuklarda esnese de hem bedeninizi hem kendimizi rahatlatmak adına yapabileceğimiz bir çok esneme haraketi mevcut. @chiaraferragni • • #esneme #egzersiz #anneçocuk #streching #strechingtime #egzersizgunlugu #chiaraferragni #fedezchiara https://www.instagram.com/p/CAUwxFcpyRi/?igshid=nkfc2li94ztv
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no matter your nationality or distance friends are friends
#corea#uruguay#puntadeleste#beach#strechingtime#like4like#instagood#follow#follow for follow#follow4like
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Think Feel Act Speak Love . . . . . . #marisolbaila #marisolvuela #strechingtime #streching #flexibility #flexibilitytraining #workhard #relax #ballet #instadance #dancer #blackandwhite #picoftheday #photogird #practice #project #dancerlife #dancerspassionn #danceworld #dancephoto #fitness #fitgirl #love #free #pushyourself #fitnessgirl #jogging #fitgirl #fitspiration #tuesday (en Mexico City, Mexico)
#relax#dancerspassionn#workhard#dancerlife#project#fitness#practice#free#dancer#fitgirl#flexibility#ballet#instadance#blackandwhite#fitnessgirl#photogird#tuesday#streching#strechingtime#pushyourself#love#jogging#flexibilitytraining#danceworld#fitspiration#marisolvuela#picoftheday#dancephoto#marisolbaila
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