I made this once for my brother because he asked, he never really used it so I might as well share it there. I do those excersises myself every other day.
Feel free to use and save
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Big chonky round fat Amicus via Adastra
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Does anyone have any workout tips or routines for arm fat, like the flabby parts on the back and the pit fat ??
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who was gonna tell me that dancing burns 500 calories for only an hour??
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Drop your fav workouts that give you Fast resulst <3
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8:07pm
Kid is asleep, hubby is at soccer practice. And I‘m procrastinating while I should do my Power-Yoga workout 🤷♀️
We‘ll go to Garmisch (very south of Germany, near the Alps) next week. One of our last vacations before we have no other choice but going during school break. Need to get some hiking shoes for LO - he‘s growing (and eating!) like crazy. The ones we bought in March are way too small now 😵💫.
He‘s insisting that we remove the crust from the bread he eats now. It was mildly annoying me but then I realized - he‘s eating whole wheat bread and that without complaint when the crust is removed. Should be happy instead 😆.
Now it’s really time to get some exercise…
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Don’t think I ever posted these two separately - enjoy an extended yoga session!
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ive started exercising to fill the void of ao3 being down
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I don’t stop because I struggle, I stop because I’m dead
- me after fourty five minute of working out, with full knowledge that there’s three more hours to go
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climbed a hill today,
had peanut butter biscuits at the top,
dropped my apple after one bite :( ,
and didn't slip once,
a good day.
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