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smafirm · 6 months

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"Sometimes it takes great suffering to pierce the soul & open it up to greatness." Jocelyn Murray

45 minutes on the Treadmill with incline at Level 15 & Speed at 3.2 = 934 calories & 2.41 miles

HIIT Time: 45 minutes

2 sets x 100 ab crunches

5 sets × 12 reps @ 100 pounds on the low row

5 sets × 12 reps @ 30 pounds on the tri-cep pushdown extension

5 sets × 12 reps @ 30 pounds on the reverse tri-cep pushdown extension

5 sets × 12 reps @ 100 pounds on the lat pulldown

5 sets × 12 reps @ 20 pound dumbbell bicep curls

3 sets × 20 reps lateral raises with 10 pound dumbbells

#Elliptical #OperationToneUp #SpirituallyFit #AliveAndHealed #StairMaster #Treadmill #hammerandchisel #hiitworkout #FastedCardio #NeverSelfMade #GodMade #ItsTimeToRise #ConsistentGrind #TheRoadTo47 #Explore #ExplorePage

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tiarocker · 2 months

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mantrapiece · 2 years

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Going out to a customer in California. Congratulations on your purchase. May this silver Surangama sutra medallion prove to be a great talisman in your daily life adventures and life experiences. @mantrapiece . #mantrapiece #life #enlightenment #talisman #amulet #divine #live #thrive #exceed #triumph #overcome #buddhapurnima #buddhawords #buddhismdaybyday #spiritually #spirituallyawake #spirituallyawakened #spirituallycharged #spirituallygifted #spirituallyfit #spirituallyconnected #spirituallyaligned #spirituallyhungry #spirituallyawakening #healspiritually #spiritually_awaken_soul #spirituallyfly #spirituallyfearless #spirituallyconscious (at Los Angeles, California) https://www.instagram.com/p/Cds283fvA1Q/?igshid=NGJjMDIxMWI=

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twistedcatmeow · 2 years

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When was the last time you woke up and were so glad to be you that you could feel it in your toes?

It is incredibly spiritual to feel great in your own skin, to be pleased and content with who you are. It has nothing to do with having (or not having) the perfect job, the perfect partner, "enough" money, or any other external thing, and as long as you think that it does, you are likely to not be pleased by who you are.

In fact, until you are pleased with who you are, you are not likely to attract the perfect job, the perfect partner, or enough money.

What do you like about yourself?

What have you accomplished in your life?

What do others tell you they like about you? Do you believe them?

Look at your list from the 13th of June. Where are you not in acceptance of who you are, what you have accomplished, and what you have overcome? Why not?

The path to enlightenment, or even spiritual contentment, is not about beating yourself up. The Divine is about unconditional love. It starts at home.

#CelebrateYourself #SelfLove #SpirituallyFit #SelfAcceptance #PracticalSpirituality #PersonalGrowth #SelfImprovement #DailyMessage #365DaysToEnlightenment #Ayamanatara #BlueSky #ClearSky #MountainView

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spiritualfitness19 · 3 years

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Nothing can be done without your grace...

#faith #love #spiritualgrowth #motivation #awakened #spiritualism #spirituallyawake #god #spirituallyfit #grace

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templeguardianfitness · 4 years

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MONDAY: “Grow through what you go through!” . . . #committed #GymFlow #mentallyfit #spirituallyfit #emotionallyfit #motivation #inspiration #fitness #determination #focus #health #strength #transformation #nutrition #templeguardianfitness #physicallyfit #fatloss #musclegain #greeksthatlift #alphasthatlift #sinfoniansthatlift #nojudgementzone #pf #planetfitness #armday #nodaysoff (at New York, New York) https://www.instagram.com/p/B-7FogzJ4nP/?igshid=fqkwoxofj528

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rayminias · 5 years

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#pressed #troubles #wearenotcrushed #nevergiveup * * * * * * * * * #spirituallyfit #spiritualgrowth #spiritualthinking #spiritualvitamin #spiritualvibes #dailyinspiration #inspiration #onefitperson #positivespirit #wayfm #motivation #positive #manifest #meditation https://www.instagram.com/p/BzvOJ1Nh75P/?igshid=7sa2r2p74kj4

#pressed #troubles #wearenotcrushed #nevergiveup #spirituallyfit #spiritualgrowth #spiritualthinking #spiritualvitamin #spiritualvibes #dailyinspiration #inspiration #onefitperson #positivespirit #wayfm #motivation #positive #manifest #meditation

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selfwhisperermentoring · 5 years

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Fill your heart with different thoughts by traveling to different places and enjoy the solitude. . . . . . . . . . : : : . . . : : : . . . . . . . . . . . . . . #RaiseYourVibration #bootcamp #InfiniteBeing #Paris #Seminar #SpirituallyFit #TalkShow #Gratitude #LifeCoaching #InspirationalQuotes #TheMastersClassForMen #Ghana #DominicanRepublic #Kings #YouGotThis #Growth #LifeCoach #Miami #HaveANiceDay #NewPost #Traveler #EmotionalIntellegence #RaisingKings #ArtOfInception #Latin #TurnOnPostNotifications #ArtOfReversibility #BeverlyHills #GoodMorning #Nigeria #NoSleep #AreYouAwake (at Jamaica) https://www.instagram.com/realself_bootcamp/p/BxRhSBNjuVu/?utm_source=ig_tumblr_share&igshid=syk6sw9l6nwp

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yahwehprimeminister · 5 years

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Our minds use the positive energy to move forward every day. . . . . . . . . . . . . : : : . . . . . . . : : : . . . . #NoAlarmClockNeeded #FeedTheMind #spiritualfitness #perserverance #persistance #SpirituallyFit #StrongerThanYouThink #Gratitude #GreyModel #Bootcamp #TheMastersClassForMen #YouGotThis #HopeDealer #FitnessForTheMind #BeTheBestYou #FitnessForTheSoul #StrongerThanYouThink #LookWithin #Over50 #Periscope #Traveler #PickYourselfUp #EmotionalIntellegence #StayThePath #GetBackUp #RaisingKings #Mens #ArtOfInception #BeMotivated #ArtOfWar #ArtOfReversibility #WinInYourMind https://www.instagram.com/p/Bqr043MnQvp/?utm_source=ig_tumblr_share&igshid=1jivl1e4sf3qh

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smafirm · 6 months

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"Faith & prayer are the vitamins of the soul; man cannot live in health without them." Mahalia Jackson

45 minutes on the Treadmill with incline at Level 15 & Speed at 3.2 = 930 calories & 2.40 miles

#Elliptical #OperationToneUp #SpirituallyFit #AliveAndHealed #StairMaster #Treadmill #hammerandchisel #hiitworkout #FastedCardio #NeverSelfMade #GodMade #ItsTimeToRise #ConsistentGrind #TheRoadTo47 #Explore #ExplorePage

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beingharmony1 · 4 years

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We all are Divine , pure positive consciousness created by Divinity #spiritualgrowth #spiritual #spirituality #espiritual #spiritualquotes #spiritually #spiritualism #spiritualfamily #spiritualwarfare #spiritualfood #spirituallife #spiritualart #spiritualthoughts #spiritualized #spiritualguidance #spiritualawareness #spirituallyfit #spiritualconnection #spiritualhealth #spiritualbeings #spiritualpath #spiritualbeing #spiritualinspiration #spiritualjewelry #spiritualrevolution #beingharmony https://www.instagram.com/p/B7N0kbUHhl3/?igshid=146m3b894rncz

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spiritualfitness19 · 3 years

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#faith #love #spiritualgrowth #motivation #god #spirituallyawake #spirituallyfit #jesus

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templeguardianfitness · 4 years

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WEDNESDAY: “ If you want something you never had, you have to do something you’ve never done.” . . #committed #GymFlow #mentallyfit #spirituallyfit #emotionallyfit #motivation #inspiration #fitness #determination #focus #health #strength #transformation #nutrition #templeguardianfitness #physicallyfit #fatloss #musclegain #greeksthatlift #alphasthatlift #sinfoniansthatlift #nojudgementzone #pf #planetfitness #backday #nodaysoff (at New York, New York) https://www.instagram.com/p/B_AI_MmpPcx/?igshid=10tig02t30m1c

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selfwhisperermentoring · 5 years

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Choose to see from within your mind. . . . . . . . . . : : : . . . : : : . . . . . . . . . . . . . . #RaiseYourVibration #bootcamp #InfiniteBeing #Paris #Seminar #SpirituallyFit #TalkShow #Gratitude #LifeCoaching #InspirationalQuotes #TheMastersClassForMen #Ghana #DominicanRepublic #Kings #YouGotThis #Growth #LifeCoach #Miami #HaveANiceDay #NewPost #Traveler #EmotionalIntellegence #RaisingKings #ArtOfInception #Latin #TurnOnPostNotifications #ArtOfReversibility #BeverlyHills #GoodAfternoon #Nigeria https://www.instagram.com/realself_bootcamp/p/BxQNvhanL3J/?utm_source=ig_tumblr_share&igshid=scngja6gokfv

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yahwehprimeminister · 5 years

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Just take a step forward, every single day. . . . . . . . . . . : : : . . . . . . . . : : : . . . . #NoAlarmClockNeeded #FeedTheMind #spiritualfitness #perserverance #persistance #SpirituallyFit #StrongerThanYouThink #Gratitude #GreyModel #Bootcamp #TheMastersClassForMen #YouGotThis #HopeDealer #FitnessForTheMind #BeTheBestYou #FitnessForTheSoul #StrongerThanYouThink #LookWithin #Over50 #Periscope #Traveler #PickYourselfUp #EmotionalIntellegence #StayThePath #GetBackUp #RaisingKings #Mens #ArtOfInception #BeMotivated #ArtOfWar #ArtOfReversibility #WinInYourMind https://www.instagram.com/p/BqqH32iHqAY/?utm_source=ig_tumblr_share&igshid=bazw10mw2cd2

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