How to Cope with and/or Reduce Stress, begins with recognizing your Stress. Start by figuring out how you feel Stress; Biologically, Emotionally/Mentally, Spiritually or Structurally. Then start questionning what and why
Taking the steps to get out of my own way and really push to reach my goals. . Sometimes I get down on myself and have so many self limiting beliefs running through my mind. . When it comes down to it, what do I have to lose?... Nothing, really!! . Might as well really give it my all, push hard and do the damn thing! . Don't talk yourself out of things you really want because of the time or effort it'll take to get there or even because of the risk of failing. . . #shebelievedshecould #soshedid #shebebutlittlebutsheisfierce #selflimitingbeliefs #willdestoryyourprogress #reachforyourgoals #dowhateverfuelsyoursoul #nothingtolose #kindafit https://www.instagram.com/p/BvNcEa_FCtF/?utm_source=ig_tumblr_share&igshid=vvjztln3jvgs
Happy Monday everyone! Get out there and smash your goals! What are you doing to reach them? 75 hard Day 35 today whaaaaat! . #monday #mondaymotivation #goals #reachforyourgoals #dedication #committment #determination #mindset #consistency #75hard #llamf #week52crew #personal #face #weightloss #journey #cantstop #wontstop #imafuckinganimal #dlbdailyfam #beastmode #lifting #girlswholift #motivation #london #ontario #ldndot #ldnont https://www.instagram.com/p/Cahi9olLbZm/?utm_medium=tumblr
Continue to reach for that future you want. - Learn to let go of the past. You can't change it anyway. - Make your future what you want it to be. You got this!😁 - ----------------------------- 🌸 Follow 👉@pattyscheeler 🌸 Follow 👉@pattyscheeler 🌸 Follow 👉@pattyscheeler ----------------------------- - - - - - - - - - - - #letgoofthepast #reachforyourgoals #createyourfuture #betterthanyouimagined #selfempowerment #reachforyourdreams #progress #positivethinking #lifegoals #inspiration #greatnesswithin #gratefulheart #goals (at Corvallis, Oregon)
Reach for the stars, or your dreams, or the ceiling, or the orb. Or maybe your dreams are the orb. #reach #reachforthestars #reachyourgoals #reachout #reachforthesky #reachhigher #reachyourpotential #reachforyourgoals #inks #inkart #ink #reachingforthestars #reachbeyond #reachoutworldwide #reachyourstar #artistsoninstagram #artist #artwork #reachandrise #reachformore #reachforadream #artistofinstagram #reachyourdream #sketchbook #sketch #mentalcontrol #mentalspace #mentalair #reachnewheights #lovepeaceanddirtyjeans https://www.instagram.com/p/CN21O0Uhu8s/?igshid=15bgrapc8jeij
I know the shot of me ever making something outa my voice seems like a huge ass dream. However, that is never gonna stop me from trying. I’m improving so much every year. Think I’m finally ready for a vocal teacher. After that, I’ll be ready for the big auditions. Don’t matter if I don’t make it. At least I’ll be able to say I tried for my dream. 💜🎼🎤🎹 #practicemakesperfect #hardwork #nevergiveup #reachforyourgoals #believeintheimpossible #singer #musicsinmysoul
Good morning all and happy Thursday! If you have any self doubt about how far you can go or how big you can become! Just remember that Alan Rickman didn’t get his big part until the age of 46 in die hard! If you want something, go for it and don’t let anyone tell you different x #beyourtrueself #bethebestyou #reachforyourgoals #reachforthestars #reachforyourdreams https://www.instagram.com/p/CMRXLh9HwFw/?igshid=bpyu4azonenm
Stop focusing on the circumstances the problems the “what I don’t want.” Instead moving forward is about focusing on the prize the win the finish line or what you do want. Yes? Be u today. #beutoday #christielifecoach #selfcare #focusontheprize #focusonthegood #focusonwhatyouwant #reachforyourgoals #pushyourself #motivationalquotes #positivevibes #lifecoachforwomen #affirmationswithchristie #selflove #personaldevelopment #personalgrowth #mindsetmatters #mindsetcoach https://www.instagram.com/p/CJ45t2hHr_x/?igshid=1d7aah523oyg9
Taking the steps to get out of my own way and really push to reach my goals. . Sometimes I get down on myself and have so many self limiting beliefs running through my mind. . When it comes down to it, what do I have to lose?... Nothing, really!! . Might as well really give it my all, push hard and do the damn thing! . Don't talk yourself out of things you really want because of the time or effort it'll take to get there or even because of the risk of failing. . . #shebelievedshecould #soshedid #shebebutlittlebutsheisfierce #selflimitingbeliefs #willdestoryyourprogress #reachforyourgoals #dowhateverfuelsyoursoul #nothingtolose #kindafit https://www.instagram.com/p/BvNcEa_FCtF/?utm_source=ig_tumblr_share&igshid=nplnhapkjsid
Have a good time! #sexyallthetime #oktoberfest #sexy #reachforyourgoals #havegoodtime https://www.instagram.com/p/BoHvxT0HBN0/?utm_source=ig_tumblr_share&igshid=yk67j237rraz
REACHING! • • • The crystal ball and 50mm make for a fun combination. The contrast and blur is just 🤯 • • • • #reachforyourgoals #photoexperiment #crystalball #crystalballphotography #niftyfifty #50mmf18 #bokehphotography #bokehlicious #teamcanon #ripsummer #makeyourpassionyourpaycheck #staycreative #createawesome #bigpicturevisuals #unlimityourself (at Allan H. Treman Marina) https://www.instagram.com/p/B43qvIog1mo/?igshid=obzn3ldkt6zu