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daffodilrays · 11 months

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Unveiling the Destructive Power: How to recognise irrational thoughts and challenge them?

Our thoughts and beliefs significantly influence our emotions, behaviours, and the quality of our relationships. Many of us unknowingly hold onto irrational thoughts and beliefs that can hinder personal growth and create obstacles in our daily lives. Irrational thoughts are distorted and unrealistic beliefs that often stem from cognitive biases or past experiences. They can create negative…

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#Anxiety #CognitiveRestructuring #EmotionalWellbeing #MentalHealth #NegativeImpact #OvercomingNegativity #PositiveMindset #SelfAwareness #SelfEsteem #SelfLimitingBeliefs #StrainedRelationships #IrrationalThoughts

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talesticity · 10 months

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Break the loop!

#start #fearoffailure #breaktheloop #selflimitingbeliefs

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somquest · 1 year

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1. "I'm not good enough." - Challenge this belief by focusing on your strengths and accomplishments, and practice self-compassion.

2. "I don't have what it takes." - Remind yourself that skills and abilities can be developed through practice and learning.

3. "I'm too old/young." - Age is just a number. Focus on what you can do at your current age, and remember that it's never too late or too early to make changes.

4. "I'm not lucky." - Luck is often a result of hard work and perseverance. Focus on taking action and creating opportunities for yourself.

5. "I can't do it." - Challenge this belief by breaking tasks down into smaller, more manageable steps, and practice self-talk that is positive and empowering.

Remember, changing your beliefs takes time and effort, but with practice and persistence, you can overcome your limiting beliefs and achieve your goals.

🔥Follow @somquest

#limitingbeliefs #overcominglimitingbeliefs #mindsetshift #positiveattitude #growthmindset #selflimitingbeliefs #changeyourmindset #innercritic #fearofsuccess #impostersyndrome #selfdoubt #negativebeliefs #selfsabotage #limitlessmind #motivationmonday #gritandgrace #mentalblocks #breakthrough #overcomingfear

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piyachaudhuri · 2 years

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What you believe in affects the life you create and live on this earth. Are you aware of your beliefs ? Are your beliefs beneficial for you ? You need to look at what you believe in. Because your core beliefs are like a pair of glasses you put on to see the reality. The colour of your glasses impact the perception and creation of your reality. If you believe in what's beneficial for you, then you are more likely to do things which will lead you on to that path rather than if you believe in the opposite to be true for you. Our living and doing affect our habits. Our habits affect our lifestyle. Ultimately our lifestyle impacts the quality of destiny we create for ourselves. If you live in an environment where it's a general belief that you can create a life you want, it will be easier for you to create such a life for yourself. So choose good environment for yourself. If you currently don't have one, shift to an environment where you can do what you want to do in life. If it's actually means a physical move, yes, that too. Dear friend, do what is good for you. Believe in what is true and what is aligned with you. What do you say? Have you seen a change in your life quality when you have altered your beliefs? Please share in the comments below 👇 Thank you. Piya 💜 . . . . . . . . . . . . . . . . . . . . . . #corebeliefs #changeyourbeliefs #healinghearts #beliefsystem #healingenergy #successformula #beliefs #mybeliefs #subconsciousbeliefs #abundancequotes #successes #limitingbeliefs #healingjourney #abundancelife #abundancementality #healingpower #empoweringbeliefs #successdiaries #abundancemindset #abundancenow #beliefsystems #successfoundation #awarenessiskey #successdriven #selflimitingbeliefs #abundanceliving #successclub #toservewithcare #healingfromwithin #mentalhealthtips — view on Instagram https://ift.tt/hTbs3IJ

#Instagram #IFTTT

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notjussayin · 3 years

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Let it go⁠

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#NotJusSayin⁠

#selflimitingbeliefs #limitingbeliefs #selftalk #fear #doubt #free #release #abundancemindset #affirmationoftheday #affirmation #powerofmind #mindsetcoach #mindset #littlevoicemastery

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mysoulcollection · 4 years

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#The Divine Child #Mycourse #Healing #Shadowwork #intuitivelifecoaching #egowounds #selflimitingbeliefs #reframingyourmindset

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ladyboarder9669 · 4 years

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2020 Goals: this year I’m getting inspired to make the most of my year with help from some great books - perfect for the #entrepreneur or those looking to #succeed in the #workplace - with @sourcebooks and @simpletruthsbooks Here are a few of my #book favs - each a quick but super #enlightening 1 hour #read #selflimitingbeliefs #authenticity #success #newyearsresolutions #newyearsresolution2020 #challengeyourself #motivation #motivationalquotes #energy #mondaymotivation #books #motivationalbooks #selfhelp #selfhelpbooks #inspiringbooks #mondaymood #mondayvibes #ignitereads #ad (at Clearfield, Utah) https://www.instagram.com/p/B7jeoNuBd4S/?igshid=1iakr0tsqpge2

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kindafitcass · 5 years

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Taking the steps to get out of my own way and really push to reach my goals. . Sometimes I get down on myself and have so many self limiting beliefs running through my mind. . When it comes down to it, what do I have to lose?... Nothing, really!! . Might as well really give it my all, push hard and do the damn thing! . Don't talk yourself out of things you really want because of the time or effort it'll take to get there or even because of the risk of failing. . . #shebelievedshecould #soshedid #shebebutlittlebutsheisfierce #selflimitingbeliefs #willdestoryyourprogress #reachforyourgoals #dowhateverfuelsyoursoul #nothingtolose #kindafit https://www.instagram.com/p/BvNcEa_FCtF/?utm_source=ig_tumblr_share&igshid=vvjztln3jvgs

#shebelievedshecould #soshedid #shebebutlittlebutsheisfierce #selflimitingbeliefs #willdestoryyourprogress #reachforyourgoals #dowhateverfuelsyoursoul #nothingtolose #kindafit

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thewhynotwarrior-blog · 6 years

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Fear is so often a construct of our own minds, a self imposed prison providing "safety" but at the sacrifice of growth. While the underlying reasons for our fear may be justified, none of us go through life unscathed. It is on us to examine our fears and critically think about whether our fears are based in reality, or are the vestiges of old trauma that no longer threatens you. And Are they really helping you? Or have the became a greater sourse of pain than the original damage? Just worth thinking about. Are you creating your own prison? If so, when are you going to let yourself be free? #fear #selflimitingbeliefs #prisonofthemind #freeyourself #letthepastgo #keepmovingforward (at Greater Geelong (C)) https://www.instagram.com/p/BoaqaYiDv5t/?utm_source=ig_tumblr_share&igshid=1tjk9q45pamaz

#fear #selflimitingbeliefs #prisonofthemind #freeyourself #letthepastgo #keepmovingforward

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amattox82-blog · 2 years

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Peeeeace Babes! Ibid to take a lil breather & I’m back today! Join me at 11:11am PST as we talk about self limiting beliefs. What they r & how they effect ur thoughts & behavior. Tune in for our 10 min Live at 11:11am PST on this account. See ya there! #ElectricLady #selflimitingbeliefs #TantraTwerkTalks #10minutelive #weneedtotalk #healthypsychology #twerkformentalhealth #twerkoutworkout (at Online) https://www.instagram.com/p/CZuXd9UpHca/?utm_medium=tumblr

#electriclady #selflimitingbeliefs #tantratwerktalks #10minutelive #weneedtotalk #healthypsychology #twerkformentalhealth #twerkoutworkout

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mymindfulnessliving · 3 years

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How to cut down negative thoughts LINK IN BIO #negativethoughts #negativepeople #negativeenergy #negativity #positivequotes #positivevibes #positivity #positiveaffirmations #positivemindset #positivethinking #positivethoughts #toxicfriends #toxicrelationships #toxicpeople #negativethinking #selfdevelopment #selflimitingbeliefs #selfgrowth #selflove #mindset #mindsetiseverything #mindsetquotes #mentalhealth #mentalhealthmatters #happiness #happylife #happylifequotes https://www.instagram.com/p/CT_RHFUlqp8/?utm_medium=tumblr

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mandyjane-lifedesign · 3 years

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#fear #barriers #emotionalblocks #overthinking #overanalysing #analysisparalysis #mentalhealth #mentalhealthawareness #avoidance #avoidanceincreasesanxiety #justdoit #feelthefearanddoitanyway #selflimitingbeliefs #lackofselfbelief #selfbelief #startsmall #babysteps #makeaplan #goals #SMARTgoals #youcandoit #justtry #takeaction #livelife #adventure #psychologyofmotivation #motivationstartswithaction (at Bramley, Surrey) https://www.instagram.com/p/CR_PT4MMNy0/?utm_medium=tumblr

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notjussayin · 3 years

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💫⁠

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#notjussayin⁠ #subtleremindersarekey

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zenrosegarden · 6 years

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Guided Meditation For Healing Limiting Beliefs

http://zenrosegarden.com/FK3q3VZweVw

In this meditation for healing, we guide you through a relaxing guided meditation for healing limiting beliefs so you can be on your way to releasing limiting beliefs as soon as possible! Having a subconscious false belief or multiple false beliefs can slow down your ability to manifest what you want! This is a guided healing meditation: a guided meditation and guided visualization for healing to help you meditate and find your center in the middle of your healing process. While there are many different meditations on how to release limiting beliefs, we know you will find great benefit from this guided healing meditation for healing from self-limiting beliefs. Use this video to learn how to meditate so you can stop the damage from false beliefs and heal your life! Guided meditation healing exercises and guided relaxation can help you release negative energy you hold in your body. Do you often ask How To Meditate Properly? Well, meditation guided is often the best way on how to meditate for beginners, so relax and let us guide you. Meditate with us: get centered and focused with this meditation!

By the time you are done with this meditation you will feel more relaxed and able to clear subconscious limiting beliefs with ease!

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kindafitcass · 5 years

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Taking the steps to get out of my own way and really push to reach my goals. . Sometimes I get down on myself and have so many self limiting beliefs running through my mind. . When it comes down to it, what do I have to lose?... Nothing, really!! . Might as well really give it my all, push hard and do the damn thing! . Don't talk yourself out of things you really want because of the time or effort it'll take to get there or even because of the risk of failing. . . #shebelievedshecould #soshedid #shebebutlittlebutsheisfierce #selflimitingbeliefs #willdestoryyourprogress #reachforyourgoals #dowhateverfuelsyoursoul #nothingtolose #kindafit https://www.instagram.com/p/BvNcEa_FCtF/?utm_source=ig_tumblr_share&igshid=nplnhapkjsid

#shebelievedshecould #soshedid #shebebutlittlebutsheisfierce #selflimitingbeliefs #willdestoryyourprogress #reachforyourgoals #dowhateverfuelsyoursoul #nothingtolose #kindafit

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