#oneleggedcrow | Explore Tumblr Posts and Blogs

nadisyoga-blog · 6 years

Photo

#ekapadabakasana #bakasana #oneleggedcrow ☯️ Día 6 #OppositeAsanasAttract September 17-23 #nadissep18 ⁣ ☯️ hosts and sponsors:⁣ ⁣ @cece.carson⁣ @yuki_peachy⁣ @kimterpstra_yoga⁣ @laraliam ⁣ ⁣ @k.deer @yogapaws @infinitystrap⁣ @perkbykate⁣ ⁣ ☯️ Poses for this challenge are:⁣ ⁣ 👐🏼Downward Dog⁣ 👐🏼Forward Fold⁣ 👐🏼Boat⁣ 👐🏼Forearm Stand⁣ 👐🏼Splits⁣ 👐🏼Crow⁣ 👐🏼Camel⁣ ⁣ #yogateacher #yogaover40 #yogafit #yogaeveryday #yogaplay #septemberyogachallenge #getstrong #yogagoals #yogaart #yogachallenge #peakpose #strongyogi #yogafun #practicemakespractice #yogaforall #yogaisforeveryone https://www.instagram.com/p/BoDgBBbglOD/?utm_source=ig_tumblr_share&igshid=xbdhhx865bjz

12 notes · View notes

livesoundgirl · 6 years

Video

my first attempt at Eka Pada Galavasana. 😅

• •

#armbalancepose #oneleggedcrow #ekapadagalavasana #bendyourmind #bendyourbody #cultivatestrength #yoga #step by step

1 note · View note

evangelineyeunyoga · 4 years

Photo

Happy Thursday! Join me for my live streaming Vinyasa class today. Hope to see you on the mat! 🧘‍♀️ Thursday 23 April 10am AEST Please Dm me for the zoom link. All classes are donation based and all donations are greatly appreciated. 🙏❤️ #onlineyogaclasses #yogaclasses #livestreamingyogaclasses #ekapadabakasana #armbalance #splits #balance #fun #flexible #liveonlineyogaclasses #stayhome #liveyogaclasses #yoga #yogaeverydamnday #yogaeveryday #yogaeverywhere #yogathome #oneleggedcrow #yogateacher #lovemyjob #stretch @evangelineyeun https://www.instagram.com/p/B_TRdaVjQ9P/?igshid=1uxgwe2yet97n

0 notes

arianlevanael · 7 years

Photo

This weeks classes have been about bringing in some fun creative transitions. The semi peak pose of the first wave is #ekapadabakasana #oneleggedcrow come fly in a class near you Sydney. #yogadudes #sydneyyoga #armbalance #yoga #boysofyoga #yogaontherocks

#sydneyyoga #armbalance #yogaontherocks #yogadudes #oneleggedcrow #boysofyoga #ekapadabakasana #yoga

14 notes · View notes

bustermonster · 4 years

Video

Still lots of split-legged stuff for the holiday week! . (Thanks to @gbningram @burksheri & @lightearthybrew ...) . Monday CLASSES: . *4:30pm and 6pm at @studiopdx ! . . . #lifelikeayogi #yfl365 #yogadudes #yogamen #yogaeverydamnday #yogainpdx #handbalancer #realmendoyoga #broga #practicedaily #yogainspiration #pdxyoga #portlandia #Portlandyoga #calisthenics #calisthenicsmovement #movementculture #bodyweightfitness #bwf #oneleggedcrow #onelegcrow https://www.instagram.com/p/B6rGeqWny6z/?igshid=77eul9k7ewb5

0 notes

phylliskoenig · 5 years

Video

SO much to wanna try! Might take me two years but I’m trying! #repost @yrc.yoga ・・・ . Funky fingertips crow to funky fingertips pincha 😛 Many of you asked me to post the video, so here it is! Believe or not, I find it way easier than the normal funky way with palm flat. Judge nothing before you give it a try! . #myyogalife #inversionjunkie #ForearmFriday #pinchaparty #forearmbalance #vrschikasana #polefitness #strongissexy #onebreathatatime #yogalicious #practiceandalliscoming #scorpionpose #feeltheyogahigh #outdooryoga #funkyforearmstand #bakasana #ekapadabakasana #crowpose #oneleggedcrow #funkyPincha #practicenotperfection #ヨガ #yogainnature #sgyoga #yogaeverywhere #yogaphotography #practicedaily #inspiredyogis #onandoffthemat #yogainspiration https://www.instagram.com/p/B0bgG0EgHwS/?igshid=19yy50iae5inw

0 notes

yogawithzain · 6 years

Video

"Stability is not stagnation. It has to remain flowing like the river water constantly." -Geeta Iyengar. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This quote came to me when studying with @carrieowerko at @wanderlusthlwd earlier this month. It's such a great way to redefine stability and reframe how one approaches creating stability in practice. Life requires us to move, and continually adjust the rates of our movements. I learned from Carrie that getting stronger doesn't always make you tighter. Many of us approach yoga for flexibility and mobility. The way I've learned from Carrie is the synthesis of these two produces stability-- Having control over ranges of motion, being able to generate force within those ranges of motion and especially active ranges of motion. Stability is not rigidity. Stability is being dynamic! I highly recommend you to follow her and find the time to study with her. It's the most illuminating experience every time, and always refreshing like the river water constantly flowing 😉 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This Eka Pada Bakasana setup with the chair I learned from Carrie a couple of years at Julie Lawrence Yoga center (now called Jewel Yoga) in Portland, Oregon. It's a great way to build wrist strength, find shoulder girdle stability, engage core muscles, and gain awareness for moving the legs with control. Doing the prep for such a pose is harder in many ways then just getting into the pose itself and figuring out your balance in any which way. Throwing yourself into an arm balance is one way to experience the balance, and moving through stability is a whole another way. Piece by piece and note by note your movements should feel musical 🎶 🙏 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Music track "Adjust" by NY based producer Atropolis. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . . . . #carrieowerko #geetaiyengar #iyengaryoga #yogizain #yogademo #ekapadabakasana #crowposevariation #oneleggedcrow #yoga #armbalance #wriststrength #shoulders #corework #mobility #stabilityinmovement #stabilityinmobility #yogapower #willpower #willtopower #dynamicstillness #movement #music #adjust #atropolis

0 notes

nina5158 · 6 years

Photo

I love coming back to poses that are not necessarily in my daily practice... such as eka pada bakasana.. so much you can do with this pose flow-wise ☺️☺️ . . #ekapadabakasana #oneleggedcrow #strongwomen

#oneleggedcrow #strongwomen #ekapadabakasana

0 notes

naviyoga · 7 years

Photo

Got this wonderful illustration from @frowzyboi who is the best!😎 This is a very accurate example of what goes on sometimes behind the scenes when posting on social media. That was me this week working on my #ekapadabakasana #oneleggedcrow #thestruggleisreal 😂

#thestruggleisreal #ekapadabakasana #oneleggedcrow

0 notes

sfrelationshipcoach · 7 years

Photo

Eka Pada Bakasana #oneleggedcrow #twinpeaks #sanfrancisco #decadeofyoga (at San Francisco, California)

#twinpeaks #sanfrancisco #decadeofyoga #oneleggedcrow

0 notes

devkapilyoga · 7 years

Photo

You need consistency,dedication, focus, hard work to generate required Flexibility, Strength and Balance.......so you can fly high!#akapadabakasana #oneleggedcrow #yogaeverywhere #tatvayoga #sunnyday #happiness #hathayoga #healthylifestyle #handstand #yogateacher #training #travelling #ireland #dublin #withdevkapil #europetrip #gettingready for #malmo #sweden (at Ha'penny Bridge)

#healthylifestyle #ireland #yogaeverywhere #akapadabakasana #withdevkapil #happiness #europetrip #handstand #dublin #oneleggedcrow #sweden #training #malmo #travelling #gettingready #hathayoga #yogateacher #sunnyday #tatvayoga

0 notes

streetyogavienna · 7 years

Video

#oneLeggedCrow #pullins? A little different #coreWorkout😅 Or is it an advanced version of #mountainClimbers? 🤷‍♂️ (at Donauinsel)

#coreworkout😅#pullins #oneleggedcrow #mountainclimbers

0 notes

shocktxcrazygirl · 7 years

Photo

Day 4 of #wallcall this #ekapadamukhasvanasana or #oneleggedcrow pose. I had a really hard time getting this one, I have no upper body strength and can't balance on my arms. My goal is to be able to support my body weight so I guess I'm going to focus my practice on that. #goals #yoga (at Springfield Lakes Reflection, Chandler, Arizona)

#ekapadamukhasvanasana #oneleggedcrow #yoga #wallcall #goals

0 notes

nadisyoga-blog · 7 years

Photo

#crowposevariation ❤ Última #asana para el #YogaChallenge Día 10 #FlexiLines Sponsor @flexilexi_fitness Hosts: @ania_75 @carolineanne92 @reganwarner @stephaniekicksbutt @silver_cloudss Sponsor: @flexilexi_fitness ♡ ➖ ♡ ➖ ♡ ➖ ♡ ➖ ♡ ➖ ♡ ➖ ♡ ➖ ♡ ➖ ♡ ➖ ♡ ➖ ♡ ➖ ♡ ➖ #Nadisabril17 #Ustrasanavariations #Ekapadaustrasana #Oneleggedcrow #yoga #yogaeverywhere #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogamotivation #igyoga #igyogafam #igyogacommunity #practiceandalliscoming #aprilyogachallenge #yogapractice #yogapose #yogi #instayogi #instayoga #yogaaddict #squat #strongyogapose #ustrasana #Crowpose

3 notes · View notes

bustermonster · 4 years

Video

I’m having a HARD TIME keeping my split up to the standard of the ladies here. Gotta work in it, right? RIGHT! Looks like it’s gonna be a lot of “Bird of Paradise” over the holidays (though this bird would REALLY prefer to fly south for a bit...)... . Thanks to @burksheri & @lightearthybrew ) . Monday CLASSES: . *6:00am & 9:30am at @yogaforlifepdx ; *4:30pm and 6pm at @studiopdx ! . . . #lifelikeayogi #yfl365 #yogadudes #yogamen #yogaeverydamnday #yogainpdx #handbalancer #realmendoyoga #broga #practicedaily #yogainspiration #pdxyoga #portlandia #Portlandyoga #calisthenics #calisthenicsmovement #movementculture #bodyweightfitness #bwf #oneleggedcrow #onelegcrow https://www.instagram.com/p/B6ZIfYQHbNJ/?igshid=1do2p369t1zld

0 notes

truefitnesstips · 6 years

Photo

image by 🐥 Eka Pada Kakasana ↔ One-Legged Crow Pose or Flying Crow Pose on 👉@yogaalignment . . #yogainversion with @jnetvoo 👈 ・・・ This is one of the pose that took me more than a year to master it . Remember #goodthingstaketime :) . There are a few ways to go into #ekapadabakasana #oneleggedcrow . Try both options . I started with option 1 and option 2 is a good start if you want to have a feel of shifting the body weight toward one arm . #practiceandalliscoming 🙏🏻 . . .#yogaalignment #improveyourpractice #yogatutorial #yogajournal #yogainspiration #yogachallenge #yogapractice #armbalance #strength#armworkout #fitspo#mayyoubalance #heartsandhammies #yogasg #yogapose #yogaasana #yogajourney #armbalance #instayoga #yogagram #yogaaday #yogapants #yogaday #yogaforgrowth #yogachina #yogabeijing — view on Instagram https://ift.tt/2J31clI

#Instagram #IFTTT

0 notes