#my tips

[its-all-under-control]

ngl i didn’t realise this was about mine craft at first and my brain went “this is so us”

#⭐️ve #light as a 🪶 #my reminders #ed relapse #pro for me not for thee #my tips #ana rexx #anoresick #anatumblr #ana rant #ana trigger #an0 #ana meal #boy ana #tw: ed #3d tumblr #ana tricks #thinspp #tw disordered eating #ed bullshit #ed disorder #ed male #i wanna ⭐️ve #i need to ⭐️ve #i want to ⭐️ve #⭐️rve #⭐️ving #⭐️rving #tw ed sheeran #this is me btw

[readingloveswounds]

French (teaching) resources

Hi everyone! I've taught beginning and intermediate french at the college level for the past two years and have accumulated a lot of PDFs that may be helpful + made some reading/listening activities that I wanted to share.

if you self-study, this may be helpful as well, especially when it comes to grammar practice.

Here is the link to the google drive folder

I am happy to answer questions as I am able.

Some notes:

grammar:

largely from: Grammaire progressive du français, (niveau avancé) | Contrastes : Grammaire du Français Courant | some (rather old) McGraw Hill French 2 and 3 texts | and various places online

SOME of these have answers. some do not. unfortunately, I don't have access to Contrastes right now to scan the answers. When I do, I'll try to upload them.

Sorted generally by what they are (adv/adj, articles, pronouns etc) however, the file names are NOT the clearest. i'll try to go through and fix those when I have time.

You'll notice that the two named texts are advanced grammar books - I adapted these when I used them in class if I needed to, or just used some of the activities on the page.

I also highly suggest UT Austin's resources here

activities:

WARNING: I created these myself so there may be the occasional error or weird phrasing in questions etc. Phrasing may also be strange due to the level it was created for.

The formatting may be a bit funky because I copied from word so my full name wouldn't be on them.

song activities are fill in the blank or comprehension question exercises. they have the lyrics and some vocabulary translations with them.

song activities - I often showed the music video but you could just play the music if that works better for you

song activities - these are typically excerpts and not the whole song. most do not have the time stamps, but the lyrics should help you figure that out.

video or reading activities are typically comprehension questions. some have my instructions for using them in class, others are just the text/video and questions.

Some of these are harder than others (songs go faster/grammar involved is more difficult) so check before you use.

#french resources #french langblr #french language #langblr #language learning #language teaching #mine #my tips #long post #10n #50n #100n #150n

[cepheusgalaxy]

Surprisingly, writing a chapter like it's a teather script helps a lot.

Like, first you describe the scenario:

A dense forest with big trees. It's afternoon. It's a cloudy day. Character A is wandering in the forest, very lost.

Then, you put what the characters do, their interations and their lines.

Character A: *walks a little more*

A house appears. There is a someone standing in front of it, doing some shit.

Character A: *coughs to get their attention* Excuse me?

I can even add a mood to the scene, and if I'm feeling like it, maybe even a sound track!

Room. It looks like a library, with bookshelves everywhere. There is a window close to a coach. It's sunrise, Character A is siting on the couch, looking through it. It has a dark academia mood. It looks like they've been in that coach for a while. Character A is well dressed. In a dark academia style.

Like, I can fuck around and be not at all subtle. It's so pratical! Then I can translate it to actual writing, after setting and building the scene, and then translate the moods and aesthetics i noted down with word choices and sentence lenght and use all my tricks. It works so well to a first draft.

#writing #not whump #writing advice #i guess? #writing tips #script #writing scenes #writeblr #my tips #found this out while writing my school play script #tell me if it worked for you!

[koffeinvergiftung]

Tips for studying as a struggling adult

I often see tips for studying and building routines, but they often help me for only a day or two, but never long run. Most of them are also oriented towards students, and the schedule won't work if you have a full time job while studying.

Note: I am neurodivergent (AuDHD), and have been struggling with mental and physical health for most of my student years, to the point where I had to drop out of University to focus on myself. These tips will be a mixture of what has helped me in high school, and what helps me now.

1. Having a routine is good, but missing your 'checklist' is not the end of the world

Having a full time job means there is a 'must do' every day, no matter what other plans I might have. What I usually do is try to work my study plans around my work schedule.

Morning shift: I come home around 1.30, so at around 3 I will start with revision, or new lecture (depending on the day). During revision, I will take a break after every 'section' (for example: vocab practice - break - sentence practice - break - revision review). If I'm starting a new lecture, I will usually take a break every 45 minutes, to mimic the classroom schedule I had when I was in school. Usually I will do my Duolingo lecture on the to, during my break, or before bed.

Afternoon shift: I try to wake up around 9, and I do my Duolingo practice while having breakfast. After that I do my revision/new lecture, and I try to study until at least 11-11.30. After work I will do some more revision, and get ready for bed.

I always spend my evenings on call with my partner, so I will also use that time to ask for help with grammar or pronunciation.

This routine helps me, BUT, there will always be days when I don't feel like doing anything, especially is work has been extra tiring that day. Then I will just do my Duolingo daily quests, and if I'm feeling like it, some vocab review.

It's okay to not be okay, if you feel like you need a break, please take some time for yourself. There is always tomorrow, or even next week. Go easy on yourself ♡

2. Make your free time count

With work and studying, it's easy to forget about your hobbies and social life. To avoid the burnout, try to fine some time every day to do what you enjoy (drawing, reading, gaming etc.) Even if you spend more time on your hobbies than studying, that's okay.

Another thing I do is take a few minutes every say to tidy up around my room. Somehow ( no idea how), trash such as papers quickly acclimate in my room, so if I don't deal with trash on a daily basis, it eventually turns into a depression room. And those are nearly impossible to deal with for me.

Make sure to keep in touch with your friends, too! I try to go out at least once a week, and sometimes turn that coffee into a study session. Those often help me stay focused, and we also talk about the material while studying.

3. Mental health matters more than your studies

I often see posts that romanticise 'working until you drop', sleep deprivation, caffeine overdose and similar. Please, please, PLEASE, take care of yourself! I used to be that way in high school, and sure, passing my classes with an A, felt amazing, but you know what didn't? Suffering a complete burnout, mental breakdown, and major issues with physical health, all withing less than six months. All due to overworking myself in highschool, all due to not taking care of myself. Remember, you can always retake the exam, or redo a year; you cannot redo your life.

When I'm feeling a burnout coming, I make sure to take a day or two just for myself; no studying, to revision, just me and myself. On those days you can do whatever makes you feel happy, relaxed and content. I usually watch a few episodes of a show, spend some time playing video games, and spend some time outside. Especially if it's a nice day outside, try to catch a few rays of sunshine every day, and especially if you're not feeling well (don't forget to wear sun protection!)

These are the tips that help me now, but most of these I couldn't really implement while I was in high school. I will do another post on how I studied before (over 5 years ago 🫣), and how I raised my grades. I'm also planning on writing (and maybe illustrating) about the way I study now, including taking notes and revising.

#mine #my tips #tips #studying tips #studying #studystudystudy #study with me #studyblr #study motivation #study inspiration #neurodivergent #neurodivergent study tips

[cookie-crumblr]

Tips for recovering

Yandere’s

!!!Minors DNI!!!

Make an alter to ourselves

Make it the same way you made your first darling’s

I personally started with my fav drink and a photo of myself, it’s grown to have my real partners teeth(consensually and professionally taken), a little cauldron, lots of crystals and bones and stuff that i like! Oh and of course lots more pictures of myself! (bottles of my own blood)

Admire it, and ourselves often.

Set up spy cameras! but only when non consenting parties aren’t home/around!!!

i do this when my partner isn’t home and i’m alone

get dressed real cute

cook or clean and imagine your darling is watching you, they love you!

when you get back to your computer you have allll that time to watch your darling! and look at how perfect they are! omg!

They take such good care of themselves and their living space!

I think this one helps in all aspects of my life!my hygiene is back and better, and i’m a better partner!

~

~

~

🙈lemme no if these help !! maybe i’ll make another with more tips ?

#my tips #tips #me #irl yandere #cookie speaks #yandere reader #yandere x yandere #tw yandere

[howlingday]

What do you think is essential for Jaune? What is the characteristics that make Jaune, Jaune? Something that, if removed, would ruin him for you? And... Do you have any tips when it comes to writing stories about our beloved vomit boy?

Hope you have a good day!

Ooh, that's a good question.

When you write Jaune, remember who it is exactly that Jaune Arc is.

I could lay here in my bed and give you my thesis on Jaune Arc that overly explains his finer points that have been done over and over again, only to then delete after realizing I'm going in too deep on his character. ...Uh, which is good, because I totally didn't do that.

Honestly, I think the most important thing to remember about Jaune when you're writing him is that he's a good guy. Sure, he's not perfect, god-like, or badass, but he's still out there, doing his best to help people who need him.

Sometimes I'll catch myself writing Jaune out of character by being snarky, or spiteful, or overall just an asshole. I then think, "No, that's not Jaune. Think about how Jaune would do this." And usually, that works.

If I had to pinpoint characteristics, I'd say make him have these traits:

Be dorky

Be sarcastic

Be kind

Be emotional

Be considerate

Be Jaune

If you remove his empathy, emotional awareness, and sensitivity to other's feelings, then you remove who Jaune is at his core.

Honestly, what really helps is that I really empathize a lot with Jaune. He grew up feeling like he'd never accomplish anything, he joined a paramilitary organization with no clue of what he was getting into, has a legacy he feels he has to live up to, and is generally a really sweet guy.

And if there's any tip to make you better writer of any character, it's to keep writing them. If you look back at some of my earlier stories, I wrote Jaune... well, not really wrong, but definitely not right, either.

TLDR; Jaune Arc is a good guy with a good heart.

I hope this helps. Thank you, and good night.

#rwby #my writing #jaune arc #my answers #my tips

[sweetheartrising]

If you want your life to get better, be able to respect yourself more, and even become more valuable. Never ever let people feel that they can’t disrespect you. Any sign of disrespect do not let it slide, leave. Never bite your tongue about how you feel. Leave, leave the guy who’s starting to play mind games with you, leave the disrespectful friend, leave everyone who is not worthy of you. It’s not as hard as people make it seem, What is more important. Your self worth, being able to look in the mirror and respecting yourself. Or half love from someone who knows they can walk all over you. Trust me people know when you don’t love yourself, they can smell it. Don’t allow your beautiful life to get wasted by half lovers or half friends. ALWAYS CHOOSE YOU. You deserve 1000% reciprocated love, admiration, and respect point blank period.

#my tips

[kaylamariewrite]

improving my writing

If you write every day, chances are you're already improving. A fun way to improve is writing fanfiction, at least that's my opinion. It works for me. I read through my old works and my recent ones and compared them--the differences are evident.

Also, I use a dictionary or a thesaurus to find new words to cater into my writing.

#thesouthernwriter #writing #my tips #writing tips #writer

[deoidesign]

A general cane guide for writers and artists (from a cane user, writer, and artist!)

Disclaimer: Though I have been using a cane for 6 years, I am not a doctor, nor am I by any means an expert. This guide is true to my experience, but there are as many ways to use a cane as there are cane users!

This guide will not include: White canes for blindness, crutches, walkers, or wheelchairs as I have no personal experience with these.

This is meant to be a general guide to get you started and avoid some common mishaps/misconceptions in your writing, but you absolutely should continue to do your own research outside of this guide!

This is NOT a medical resource!!! And never tell a real person you think they're using a cane wrong!

The biggest recurring problem I've seen is using the cane on the wrong side. The cane goes on the opposite side of the pain! If your character has even-sided pain or needs it for balance/weakness, then use the cane in the non-dominant hand to keep the dominant hand free. Some cane users also switch sides to give their arm a rest!

A cane takes about 20% of your weight off the opposite leg. It should fit within your natural gait and become something of an extension of your body. If you need more weight off than 20%, then crutches, a walker, or a wheelchair is needed.

Putting more pressure on the cane, using it on the wrong side, or having it at the wrong height can make it less effective, and can cause long term damage to your body from improper pressure and posture. (Hugh Laurie genuinely hurt his body from years of using a cane wrong on House!)

(some people elect to use a cane wrong for their personal situation despite this, everyone is different!)

(an animated GIF of a cane matching the natural walking gait. It turns red when pressure is placed on it.)

When going up and down stairs, there is an ideal standard: You want to use the handrail and the cane at the same time, or prioritize the handrail if it's only on one side. When going up stairs you lead with your good leg and follow with the cane and hurt leg together. When going down stairs you lead with the cane and the bad leg and follow with the good leg!

Realistically though, many people don't move out of the way for cane users to access the railing, many stairs don't have railings, and many are wet, rusty, or generally not ideal to grip.

In these cases, if you have a friend nearby, holding on to them is a good idea. Or, take it one step at a time carefully if you're alone.

Now we come to a very common mistake I see... Using fashion canes for medical use!

(These are 4 broad shapes, but there is INCREDIBLE variation in cane handles. Research heavily what will be best for your character's specific needs!)

The handle is the contact point for all the weight you're putting on your cane, and that pressure is being put onto your hand, wrist, and shoulder. So the shape is very important for long term use!

Knob handles (and very decorative handles) are not used for medical use for this reason. It adds extra stress to the body and can damage your hand to put constant pressure onto these painful shapes.

The weight of a cane is also incredibly important, as a heavier cane will cause wear on your body much faster. When you're using it all day, it gets heavy fast! If your character struggles with weakness, then they won't want a heavy cane if they can help it!

This is also part of why sword canes aren't usually very viable for medical use (along with them usually being knob handles) is that swords are extra weight!

However, a small knife or perhaps a retractable blade hidden within the base might be viable even for weak characters.

Bases have a lot of variability as well, and the modern standard is generally adjustable bases. Adjustable canes are very handy if your character regularly changes shoe height, for instance (gotta keep the height at your hip!)

Canes help on most terrain with their standard base and structure. But for some terrain, you might want a different base, or to forego the cane entirely! This article covers it pretty well.

Many cane users decorate their canes! Stickers are incredibly common, and painting canes is relatively common as well! You'll also see people replacing the standard wrist strap with a personalized one, or even adding a small charm to the ring the strap connects to. (nothing too large, or it gets annoying as the cane is swinging around everywhere)

(my canes, for reference)

If your character uses a cane full time, then they might also have multiple canes that look different aesthetically to match their outfits!

When it comes to practical things outside of the cane, you reasonably only have one hand available while it's being used. Many people will hook their cane onto their arm or let it dangle on the strap (if they have one) while using their cane arm, but it's often significantly less convenient than 2 hands. But, if you need 2 hands, then it's either setting the cane down or letting it hang!

For this reason, optimizing one handed use is ideal! Keeping bags/items on the side of your free hand helps keep your items accessible.

When sitting, the cane either leans against a wall or table, goes under the chair, or hooks onto the back of the chair. (It often falls when hanging off of a chair, in my experience)

When getting up, the user will either use their cane to help them balance/support as they stand, or get up and then grab their cane. This depends on what it's being used for (balance vs pain when walking, for instance!)

That's everything I can think of for now. Thank you for reading my long-but-absolutely-not-comprehensive list of things to keep in mind when writing or drawing a cane user!

Happy disability pride month! Go forth and make more characters use canes!!!

#mobility aid #cane user #writing tips #writing advice #drawing tips #art tutorial #art tips #art reference #art resources #art help #my art #long post

[iwasarob0t]

hey these are some tips for some of the little details in drawing fat folks that some people might not know!

everyone has fat on their bodies so its a worthwhile skill to have, but most art tutorials leave it out. heres some other good tips from artists!!

#art tips #my art #fat #how to draw fat people #art reference #art #doodle #drawing #artists on tumblr #plus size #fat liberation

[liones-s]

one of the biggest things I can advocate for (in academia, but also just in life) is to build credibility with yourself. It’s easy to fall into the habit of thinking of yourself as someone who does things last minute or who struggles to start tasks. people will tell you that you just need to build different habits, but I know for me at least the idea of ‘habit’ is sort of abstract and dehumanizing. Credibility is more like ‘I’ve done this before, so I know I can do it, and more importantly I trust myself to do it’. you set an assignment goal for the day and you meet it, and then you feel stronger setting one the next day. You establish a relationship with yourself that’s built on confidence and trust. That in turn starts to erode the barrier of insecurity and perfectionism and makes it easier to start and finish tasks. reframing the narrative as a process of building credibility makes it easier to celebrate each step and recognize how strong your relationship with yourself can become

#this is my experience so I know it won’t work for everyone #like all things there is no universal formula #we all have different capacities and capabilities #but I like sharing things that work for me in case they can also help someone else #studyblr #study motivation #study tips #university #academia #uni tips

[its-all-under-control]

guys free appetite suppressant from my person!! 😍😍😍😍😍😍😍😍

(for context we were talking about my lack of hunger cues)

(what if i killed myself /j)

#my reminders #⭐️ve #light as a 🪶 #ed relapse #pro for me not for thee #ana rexx #my tips #anoresick #ana trigger #ana meal #ana male #ana tricks #anoreksik #ed m3mes #ed behaviour tw #tw restrictive ed #ed vent #ed meals #ed bullshit #tw: ed #ed recipes #ed disorder #tw ed but not sheeran #body dismorphia tw #tw disordered thoughts #ed ednotsheeran restriction #tw restriction #tw disordered eating #tw thinspi #tw ed sheeran

[goatsandgangsters]

how to find literally any post on a blog in seconds (on desktop)

there are so many posts about ~tumblr is so broken, you can’t find any post on your own blog, it’s impossible, bluhrblub~

I am here to tell you otherwise! it is in fact INCREDIBLY easy to find a post on a blog if you’re on desktop/browser and you know what you’re doing:

url.tumblr.com/tagged/croissant will bring up EVERY post on the blog tagged with the specific and exact phrase #croissant. every single post, every single time. in chronological order starting with the most recent post. note: it will not find #croissants or that time you made the typo #croidnssants. for a tag with multiple words, it’s just /tagged/my-croissant and it will show you everything with the exact phrase #my croissant

url.tumblr.com/tagged/croissant/chrono will bring up EVERY post on the blog tagged with the exact phrase #croissant, but it will show them in reverse order with the oldest first 

url.tumblr.com/search/croissant isn’t as perfect at finding everything, but it’s generally loads better than the search on mobile. it will find a good array of posts that have the word croissant in them somewhere. could be in the body of the post (op captioned it “look at my croissant”) or in the tags (#man I want a croissant). it won’t necessarily find EVERYTHING like /tagged/ does, but I find it’s still more reliable than search on mobile. you can sometimes even find posts by a specific user by searching their url. also, unlike whatever random assortment tumblr mobile pulls up, it will still show them in a more logically chronological order

url.tumblr.com/day/2020/11/05 will show you every post on the blog from november 5th, 2020, in case you’re taking a break from croissants to look for destiel election memes 

url.tumblr.com/archive/ is search paradise. easily go to a particular month and see all posts as thumbnails! search by post type! search by tags but as thumbnails now

url.tumblr.com/archive/filter-by/audio will show you every audio post on your blog (you can also filter by other post types). sometimes a little imperfect if you’re looking for a video when the op embedded the video in a text post instead of posting as a video post, etc

url.tumblr.com/archive/tagged/croissant will show you EVERY post on the blog tagged with the specific and exact phrase #croissant, but it will show you them in the archive thumbnail view divided by months. very useful if you’re looking for a specific picture of a croissant that was reblogged 6 months ago and want to be able to scan for it quickly 

url.tumblr.com/archive/filter-by/audio/tagged/croissant will show you every audio post tagged with the specific phrase #croissant (you can also filter by photo or text instead, because I don’t know why you have audio posts tagged croissant) 

the tag system on desktop tumblr is GENUINELY amazing for searching within a specific blog! 

caveat: this assumes a person HAS a desktop theme (or “custom theme”) enabled. a “custom theme” is url.tumblr.com, as opposed to tumblr.com/url. I’ve heard you have to opt-into the former now, when it used to be the default, so not everyone HAS a custom theme where you can use all those neat url tricks. 

if the person doesn’t have a “custom theme” enabled, you’re beholden to the search bar. still, I’ve found the search bar on tumblr.com/url is WAY more reliable than search on mobile. for starters, it tends to bring posts up in a sensible order, instead of dredging up random posts from 2013 before anything else

if you’re on mobile, I’m sorry. godspeed and good luck finding anything. (my one tip is that if you’re able to click ON a tag rather than go through the search bar, you’ll have better luck. if your mutual has recently reblogged a post tagged #croissant, you can click #croissant and it’ll bring up everything tagged #croissant just like /tagged/croissant. but if there’s no readily available tag to click on, you have to rely on the mobile search bar and its weird bizarre whims) 

#tumblr #tumblr tips #tumblr tags #tumblr search #tumblr how to #new to tumblr #why did I pick croissants as the example? who knows! #but I'm a pro at finding things on people's blogs especially my own #takes me like 4 seconds to find Exactly The Post I'm Looking For no matter how long ago I reblogged it

[cjgladback]

[ID: Two sets of image comparisons, testing three Pixel Filter width values on two camera angles of a 3D render. The consistent information is listed across the bottom of each comparison, including the credit:

Models, textures, and tests by CJ Gladback Pixel Filter Type: Blackman-Harris Cycles Render Engine, Blender 4.0.2 512 samples denoised and mixed with original in compositing

The compositor nodes overlay the images to the right of this information; the rendered image is denoised using its normal and albedo passes, mixed with a factor of 0.8 over the original image, denoised again, and mixed over the original image with a factor of 0.975 for the final composite.

Both comparison shots feature a green plaid blanket in golden hour lighting, folded around the shaft of a cane and fastened with a leather belt. The first shot is closer up and from above, focused on the curved folds of the blanket where they bend around the cane. The second is from a glancing angle to the top of the blanket and further away. Each image compares a pixel filter width of 0.5 px, 1.5 px, and 2.5 px. In both, there's a strong wave-like pattern called moire in the 0.5 px example, most visible where the weave of the fabric is compressed, either from bending away from the camera or shrinking into the distance, on the folded blanket edges and, in the oblique shot, on the top of each blanket layer. The 1.5 px example nearly eliminates the moire, only a ghost of curves cutting through the woven patten where the 0.5 px distortion was most extreme. The 2.5 px examples are both very soft, completely eliminating the moire but also smoothing the details of other materials in the shot. End ID]

Yesterday I learned what the Pixel Filter in Cycles does! It would make sense if I had heard of it (I've followed plenty of people trying to create 3D pixel art and the automatic antialiasing that the filter represents would have to affect that). But I don't recall ever touching that set of parameters in the Film render settings before.

That changed yesterday while I was being productive in anything but my handful of equally-high-priority items and happened to open Blender Artists to check their support section for questions I could answer. And lo! There was one about Blender seeming to post-process renders to the detriment of a fabric texture, even when the artist had requested no denoising nor other compositing functions. I've had my share of suspected glitches when Blender's image viewer just doesn't handle an irregular zoom well, but the artist confirmed it had the same issue when viewed outside the app. How bizarre! Obviously it required some research.

Thankfully, from photography, monitor troubleshooting, and more™ I'm quite familiar with the term moire (shoutout to my once-classmate Hannah Paz-Westbrook who's done whole series' of paintings exploring it). So I was outfitted with a helpfully specific search term that turned up a past struggle with moire on a dense pattern rendered in Cycles -- and their solution was to render a larger image and scale down and widen the "pixel filter." I had to look up where that even was and in the process found an old discussion on what it does.

But the new knowledge wasn't complete until I could do a few tests to see how it could be applied...and once you have your tests and images are nicely labeled for your own reference, obviously you gotta publish them. So behold!

It's not surprising that the default 1.5 px width works best with this blanket and its surroundings at this level of zoom when I had already dialed in all the normals' intensity with zero awareness of this value to tweak. But it will definitely help me in future high-detail cloth renders to know that there is another control to work with when the moire comes to play.

#cj gladback #blender #3d texturing #cycles render engine #now back to those extant priorities #ramblings #technology #this isn't like an actual lesson or process or anything but i should have some kind of tag for that shouldn't i #my tips #maybe

[totallynotsilversora]

I forgot I have to be active here so here’s my Twitter tutorial on how to draw folds I made a while back to help a friend!

#art tutorial #clothes #folds #clothing folds #drawing tips #art tips #reference #my art #original content

[britcision]

Hey when you move out on your own the most important food tip I can give you is “maybe you don’t hate x maybe your guardians just cooked it wrong”

The number of foods I have learned I really like if they’re Fucking Seasoned

The number of foods I’ve introduced friends to that they warned me they’d always hated til I let them try a piece of mine

Also marinade things for 24 hours the second you have your own fridge it is a GAME CHANGER you thought you knew food but you have never met her

#food tips #food #usually pork #you can’t just fry pork plain #it’s fucking boring #no #even just the tiniest bloop of teriyaki #a teaspoon of lea and perrins #or my preferred bastard mix: honey garlic honey mustard teriyaki bbq lea and perrins #leave it in that bitch overnight #i did a 48 hour marinade once and OH MY FUCKING GID #i wish i had energy to do it every day