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#lindsay braman
thesewildreams · 5 months
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This graphic is so useful, I just wish it was easier to read
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ramyeonpng · 1 year
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(via Caution: Art May Cause You to Feel | Magazine | MoMA)
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My visually formatted SUD scale is a helpful way to communicate internal feelings because it gives both sides a starting point for understanding. Scales like the SUDS help providers and patients speak the same language when they talk about internal experiences. People who are in therapy can use these scales to see how things are going. They can also use them to help them understand and identify their own experiences. Through the use of SUD scales, providers and patients can build a relationship built on trust and clear communication. lindsay braman
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dxbaby · 6 months
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notexactlyacruiseship · 10 months
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denouncedscribe · 11 months
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Emotion Sensation Feeling Wheel Handout by Lindsay Braman - LindsayBraman.com
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grouchydairy · 11 months
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The SUD scale - or the Subjective Units of Distress Scale - is a way to measure how someone is feeling inside. It has previously been used in medical offices and has now become a tool used by therapists. Lindsay Braman
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Week 11: Light from Tate exhibition
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We had the chance to visit the "Light from Tate" exhibition today at Auckland city gallery, and I was impressed by this piece of art "Stardust Particles", 2014 by Olafur Eliasson. It was the last piece of our visit, an impressive ending to an inspired exhibition celebrating light's role in art history.
"Stardust Particles" is a hanging sculpture that changes appearance depending on the lighting conditions and the viewer's position; the artwork changes appearance as the panes of partially reflective filter glass catch the light and reflect the surroundings. I resonate with this artwork because it portrays the importance of how the art looks and how it makes you feel. This piece fosters the feeling of relaxation, calmness, creativity, and inspiration. The play with light and the crystalline structure evokes the form of a greatly enlarged exploded star. Different dimensions help us acknowledge our perspective on the piece; it was stunning and made with care and detail. Lindsay Braman, Musem of Modern Art's (Moma) writer, once wrote, "When we view art with mindful presence, it can be a universally emotional experience". I can feel that when viewing this artwork. It brings a nostalgic feeling, yet calm and playful in the direction of the light reflecting on the surroundings.
Overall a genuinely inspiring and intriguing experience at the exhibition. I saw the evolution of how art used light as the main element of portraying the media and the art industry during different periods. Getting to see word famous artist artwork was also honoured. The exhibition taught me about the exact process of each piece of art. I'm inspired to create art with the right ethic and intention to focus on creating a meaningful and authentic experience for my viewers and target audience.
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eljayetc · 4 years
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I love my space
(Poster by Lindsay Braman)
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califromfrance · 5 years
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imitacionalarte · 2 years
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CAUTION: ART may cause you to feel...
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a-dinosaur-a-day · 5 years
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Erlikosaurus andrewsi
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By Ripley Cook 
Etymology: Demon-King Reptile
First Described By: Perle, 1980
Classification: Dinosauromorpha, Dinosauriformes, Dracohors, Dinosauria, Saurischia, Eusaurischia, Theropoda, Neotheropoda, Averostra, Tetanurae, Orionides, Avetheropoda, Coelurosauria, Tyrannoraptora, Maniraptoromorpha, Maniraptoriformes, Maniraptora, Therizinosauria, THerizinosauridea, Therizinosauridae
Status: Extinct
Time and Place: About 90 million years ago, in the Turonian of the Late Cretaceous 
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Erlikosaurus is found in the Bayan Shireh Formation in Dornogovi, Mongolia 
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Physical Description: Erlikosaurus was a kind of Therizinosaur, the very bulky feathered dinosaurs with long, pointed claws extending from their hands. They’re weird in other ways, too - they have backward-facing hip bones like those of birds and Ornithischians, and giant pot-bellies to let them digest large amounts of plant material. As such, they stood up almost as vertical as people do - rather than horizontally like… all other dinosaurs. Erlikosaurus had a long neck, a squat body, short legs and a short tail; while its arms were normal length, it also had very long curved claws, like other therizinosaurs. It had very large and long nostrils for a therizinosaur, and a very high number of teeth compared to its relatives. Interestingly enough, therizinosaurs like Erlikosaurus also had swollen, pneumatized braincases, which allowed them to be lighter weight and potentially cool off quicker. Erlikosaurus also, unlike other Therizinosaurs, ahd long and slender claws on its feet. It may have been around six meters long. Like other therizinosaurs, it would have been covered with feathers all over its body, and potentially had very primitive long feathers on its arms like wings.
Diet: Erlikosaurus, like other therizinosaurs, was an herbivore. 
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By Jack Wood 
Behavior: Erlikosaurus is a fascinating dinosaur behavior-wise because we actually have a decent number of scans of its brain, which may teach us aspects of its behavior. Erlikosaurus had a very well developed sense of smell, hearing, and balanced, which means that it retained a lot of the traits of carnivorous theropods - and probably used them to its advantage as an herbivore. It also probably was able to sense oncoming predators well and have complex social behavior. The range of its mouth, however, was narrower than that of its close carnivorous relatives - indicating that herbivorous dinosaurs, much like herbivorous mammals, had smaller mouth gapes than carnivores. With complicated social behavior, long claws, and good senses, Erlikosaurus would have been incredibly paranoid - and dangerous - ready to fend off anyone that would have threatened their family groups with those long scythe claws. As a social dinosaur, Erlikosaurus would have probably taken care of its young, and been warm blooded. The scythe claws, when not used in defense, would have been helpful in gathering plants down from the trees, much like with sloths today.
Ecosystem: The Bayan Shireh Environment was one of many such ecosystems found in the mid to late Cretaceous, showcasing a wide variety of animals that were almost - but not quite - like their latest Cretaceous counterparts. Here was a braided river environment, going through season wet and dry seasons as the mud and sand interchanged from one another leading to a variety of rock types and depositional environments. There were many water plants and flowering plants lining the shores, giving it a lush and green feel for at least part of the year - and giving Erlikosaurus something to eat! There were also fish, molluscs, the mammal Tsagandelta, and turtles making frequent appearances in the environment. Unnamed crocodylian relatives and Azhdarchid pterosaurs were present, but most of the charismatic animals present were other dinosaurs. Erlikosaurus wasn’t the only Therizinosaur, and also lived with Segnosaurus and Enigmosaurus. The very large, weird, and lopsided sauropod Erketu graced the treetops, slowly foraging on food, while the much smaller Ornithomimosaur Garudimimus scurried about between them all. Ankylosaurs went absolutely wild here, represented by Talarurus, Maleevus, and Tsagantegia. There were two small bipedal Ceratopsians, Graciliceratops and Microceratus, and the early hadrosauroid Gobihadros. There was also a mystery dinosaur, Amtosaurus, which has no affinity beyond “Ornithischian” at this point in time. As for predators, there was the very large raptor Achillobator and the small tyrannosaur Alectrosaurus - both similar in size to one another, and both giant dangers to the roaming herds of Erlikosaurus! 
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By Scott Reid 
Other: Erlikosaurus was a very advanced therizinosaur, similar to later members of the group like Therizinosaurus rather than Early Cretaceous varieties. As such, it shows that the more classic therizinosaur body shape was around by the “mid” Cretaceous. In addition, it may or may not be the same animal as the other therizinosaurs found in its home - more research is needed to determine as such.
~ By Meig Dickson
Sources Under the Cut 
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Barsbold, R. 1983. Khishchnye dinosavry mela Mongoliy [Carnivorous dinosaurs from the Cretaceous of Mongolia]. Transactions of the Joint Soviet-Mongolian Paleontological Expedition 19:1-117
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Zanno, Lindsay E. (2010). "A taxonomic and phylogenetic re-evaluation of Therizinosauria (Dinosauria: Maniraptora)". Journal of Systematic Palaeontology. 8 (4): 503–543.
Zhang, X.-H., X. Xu, X.-J. Zhao, P. C. Sereno, X.-W. Kuang and L. Tan. 2001. A long-necked therizinosauroid dinosaur from the Upper Cretaceous Iren Dabasu Formation of Nei Mongol, People's Republic of China. Vertebrata PalAsiatica 39(4):282-290
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dmnsqrl · 4 years
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Oooooooooooooohhhhhhhh
"HOW THE EMOTION-SENSATION WHEEL IS DIFFERENT:
The two inner rings of this wheel are emotions, the outside ring contains descriptions of the actual physical sensations that may accompany that emotion, described in concrete sensory language. (Language intended to be more accessible for people who are very literal or who are on the ASD spectrum)"
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jordankbowers · 4 years
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“Kids who grow up in families where emotional needs are not validated and met often develop a deep sense of internal shame for having needs at all. Over time, to cope, many of these kids become adults with little or no capacity to experience their emotions. @hilaryjacobshendel's work explores how chronic shame and #alexithymia is often misdiagnosed as depression and how, through therapy that includes help discovering the physical cues of emotions that remain in the body, people can rediscover their emotional experience, receive validation of their unmet emotional needs, and decrease shame.“ -Thank you to Lindsay Braman for this gorgeous graphic and post. . Click on link to read Brian’s story about neglect and recovery in “It’s Not Always Depression, Sometimes It’s Shame.” https://www.hilaryjacobshendel.com/its-not-always-depression-sometimes-its- 🔻 #emotion #education #itsnotalwaysdepression #thechangetriangle #treatmentresistantdepression #wellness #wellbeing #mentalhealth #books #bookstagram #traumainformed #emotionalhealth #AEDP #therapyworks #therapy #emotionalintelligence #depression #parenting #attachmentparenting #neglect #psychoeducation https://www.instagram.com/p/B8F0qtahiub/?igshid=12r8fc9wl6wwr
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distanttogether · 4 years
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Therapist and artist Lindsay Braman has been creating some beautiful and wonderfully helpful materials to support mental health during the stress of the current situation. Materials for adults and kids alike.
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