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#idk if I have ocd but still
cosmos-fudge · 3 months
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[idk what this counts as. cw for intrusive thought patterns I guess??]
Me: *Peacefully trying to sleep*
my brain: hey if you dont say how you're gonna wake up a billion times you'll die :D. hey if you dont do [thing] you'll die :D. hey if you dont write down what you would want to say to everyone you know if you died you'll die :D. hey if you say anything about not waking up or wanting to die, even in jest, you'll die :D
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saturnsocoolioyep · 6 months
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In the same vein as "I've been taking my medication for long enough that I haven't experienced any symptoms in a while, I must not need to take it anymore! (Spoiler alert: the meds are why you haven't had symptoms)" I present to you a similarly clownish thought process- "I haven't experienced that trigger in a long time, maybe I was just exaggerating how bad it was and it'll be fine to engage with this! (Spoiler alert: take a fucking guess babes)"
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pinksilvace · 11 months
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I really do wish that the Owl House had managed to stick with its original goal of being subversive for so many reasons, but right now I'm thinking about the finale again and how Belos was framed as a downright evil dude. A lot has already been said about this decision, from how it hurts the development and arcs of multiple characters to how it neglects a lot of the subtext that made Belos such an interesting villain to begin with, but it also just generally falls into common tropes from a character design standpoint.
Belos is designed, inside and out, in such a way that ensures the viewer KNOWS he's the villain based on pre-existing stereotypes prevalent in media. He's not young or conventionally attractive; I've seen fans go so far as to call him ugly because of what is essentially a skin condition. Season 3 confirmed that he has OCD and psychosis. The curse is shown to give him some sort of chronic pain (+limited access to relief medication, which loses effectiveness [note that Eda will likely always have access to elixirs while the same can't be said for Belos and palismen]). He has a foreign accent. He was given a rough childhood (that the audience is expected to disapprove of) to "explain" how he got to where he is.
Something about it feels really rotten. He's a villain, no doubt about it, but a lot of his traits - many of which are heavily stigmatized - are not present in any other cast member (the closest I can think of is Hunter, who has facial scarring and undefined trauma symptoms potentially (?) including psychosis [the big difference here is that Belos is shown to have had episodes repeatedly while Hunter was shown to have one moment of non-possessed hallucinations for what looked like the first time]). It would have been nice to see a show shooting for subversion not use such commonly villainized attributes for the villain, or at least, for the villain and only the villain. It especially stinks considering how the showrunners pressed the message that he's evil through and through.
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akajustmerry · 5 months
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anyways forgot to tell you guys that after YEARS of asking my doctors to get me assessed for adhd I finally had the appointment with the psych and they're referring me to a different psych who specialises in treating inattentive adhd which is what they suspect my diagnosis is. I cannot even speak how relieved I am that I haven't been imagining feeling like this!!! but also I'm trying not to feel crazy about All The Things Wrong With Me™
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miammey · 11 months
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Ok, last night I was thinking. Tecchou’s tendency to match same-colored foods could be an obsessive compulsion (this is coming from someone who has obsessive compulsions)
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grimweathers · 1 month
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hey anyone else sick of crying about the News and World Events
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peachdoxie · 7 months
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It's really frustrating that I took an entire year off from my PhD program in order to get help for my mental health problems, only for none of the treatments I tried to really make a difference, so instead of coming back with a renewed sense of vigor and ability to progress, I'm having to work on my dissertation while being even more burnt out and still dealing with many of the same problems that caused me to take a year's leave in the first place.
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soccerpunching · 8 months
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⚡️ zanark 👀
I'M SO SORRY FOR HOW LONG IT TOOK ME TO ANSWER THIS!!
My other zanark HC is that he has OCD, I had this hc since my second watch of chrono stone but it was something that im too afraid to say before like all of my disability hcs. For everyone with OCD, you are highly encouraged to kick me in the jaw (criticize me) if you find my words offending or ignorant (please point it out if im being insensitive).
i initially based this strictly on the way he talks and his catchphrase that he say a lot. it felt like it's something that he needed to do. something that he cant stop doing even if he wants to. but he does really want say it most of the time.
i hope this does not sound like im romanticizing intrusive thoughts (as someone who have dangerous ones) but i also think that what made him capable of miximaxing with a super typhoon is because he wasn't able to find a coping strategy that was able to help him through this (because he was in a prison). his intrusive thoughts were harder for him to manage... and became what they called his chaos in the series (which also canonically made it difficult for him to use his powers). i hope this was not ableist of me to say (but tell me if it is!!).
another thing, a bit unrelated to the hc i had above... not to bring zanakurou again on another zanark hc; but i genuinely believe that given that zanark had parents to raise him and wasn't given to a shit organization that puts kids in time warping prisons, he would have been just like zanakurou. with the chaos within himself strictly (and painfully/still unhealthily) managed for the honor and pride of his (chosen) family. he just gives me the vibes.
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pokotho · 1 year
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rb for more votes?
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iamthemaestro · 5 months
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I realize I think a lot about my life in terms of “maybe when I’m a boy…” my brother in christ. maybe you are an EGG
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pollenallergie · 5 months
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do people with adhd have special interests? do we do that? cause i’ve been in my free willy shark week marine biology era for a solid decade now and like shit has not changed.
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biantianyang · 1 year
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While reading the blackwater arc I couldn’t help but notice a surprisingly clear allegory between the Venerable of Empty Words and OCD. Whether intentional or not, it was so prominent I wanted to write a (not so) little analysis about it. So let’s get right into it!
First: what is the Venerable of Empty Words? We get a fantastic concise description here:
“The Venerable of Empty Words draws power from fear in people’s hearts. With power, it manipulates its victims to realize its predictions and then makes new ones; the cycle continues until the person is thoroughly broken and their mind is lost to despair. The more unsteady one’s heart, the more disadvantageous their position; the more one has, the more one fears loss.”
To rephrase this in terms of OCD, simply replace “The Venerable of Empty Words” with “OCD.” Purposeful or not, MXTX was describing OCD very well here. If anyone reading doesn’t know what OCD is, considering how misunderstood the disorder often is by people who don’t have it, it’s not just a disorder where you wanna clean a lot. It is when a person may have unwanted thoughts & fears (which are ego dystonic I might add) that disturb the person with OCD. This then results in compulsions which come in different forms that the person may do in response to the obsessions in an attempt to be rid of them. For example, a person might fear they could hurt their family, so they’re unable to handle knives. This is a pretty basic and general definition/example.
OCD is also sometimes known as a doubt disorder. It draws from the doubt/fear in people’s hearts. It manipulates one’s brain into believing their intrusive thoughts. If one point of focus isn’t enough it could establish multiple new types of obsessions. Just reading “the cycle continues until the person is thoroughly broken and their mind is lost to despair” was like… ok holy shit bro that’s just what it feels like. The terror that the thing you fear most is true. Looping over until you can’t take it anymore. This definition of the Venerable of Empty Words also focuses on the heart, and in many ways OCD attacks what people value. “The more one has, the more one fears loss” a sentiment that can be applicable to things like violent intrusive thoughts surrounding one’s loved ones.
We also get to see a few examples of how the Venerable of Empty Words attacks people. In a general sense, it’s described as:
“If someone was happy, in their moment of joy, it would appear to dump a bucket of cold water over their head—a killjoy in the most literal of terms.”
OCD interrupts those who have it’s happy moments in their lives. It feels as if there’s never a moment of peace. OCD is everywhere. The very concept of the Reverend of Empty Words stalking Shi Qingxuan all her life wherever she goes, hiding in the shadows, lurking, matches the persistent fear OCD gives someone. No matter how hard you try, you can never seem to escape.
In a more specific example, the Reverend of Empty Words tells Shi Qingxuan:
“Just wait! Your closest family, your best friend—they’ll all die a disgraceful death because of you!”
Does this not sound like a blatant intrusive thought? There’s no reasoning why, but now you have a new fear that your loved ones are going to die. It isn’t just that her closest family will die either, but that they’ll die because of him. The person with OCD believes the fault lies with themselves. Thus the obsessions over this intense terror.
What follows are the compulsions. When Xie Lian gives an example of when he witnesses the Venerable of Empty Words attack someone he describes:
“The wealthy merchant jumped to his feet in a rage, set on catching the one who would say such a thing, but that person ducked under the table immediately and disappeared into thin air!”
The merchant is quick to get upset at the Venerable of Empty Words’ words. He lashes out trying to stop him, but fails. When you get an intrusive thought you do a compulsion to try to be rid of it, in an almost instinctual way. You want to focus on the horrible thought… how dare my brain say/accuse me of this! Get rid of it! But it still runs free.
This is because the way to get rid of the obsessions and thoughts are the same way you get rid of the Venerable of Empty Words. Xie Lian lists three ways to deal with the Venerable of Empty Words as:
“The first is to not let it open its mouth; cut it off before it can speak. This works in the moment but not in perpetuity, so you need to remain vigilant at all times.”
“Second, if it should speak, don’t let the subject of its curse hear. Anyone would be frightened to hear someone cursing them at the height of their joy, and that creature feeds on fear; it revels in it. The more frightened you are, the happier it becomes.”
These first two are the lesser effective ones. In the first, one can try to shut it up, but they aren’t fully rid of it. Trying to block out an intrusive thought sometimes might work in the moment but they’re bound to come back. An uncomfortable vigilant feeling remains along with it. Second, not allowing someone to hear the words is equivalent to not letting someone get intrusive thoughts, which sounds like just not having OCD to me.
The third solution is the best:
“However, if you pay no mind to however it tries to curse you or rain on your parade, then it can’t do anything to you. So, the most effective method is the third—surround yourself with happy occasions and ignore it completely. Let it choose to speak or remain silent, but forget everything it says. Make yourself stronger and continue down your path according to your own will, and not in accordance with the tragedy it predicted for you. If it can draw no despair from you, it will eventually leave on its own with its tail between its legs… Of course, it could still very well be lying low, waiting for its next chance to strike.”
Part of having OCD is accepting the intrusive thoughts that come to you. The Venerable of Empty Words/thoughts/fears may remain but you must learn to accept and not pay too much attention to them. To truly treat them as “empty words.” An extremely difficult task. And it doesn’t ensure that they won’t come back either. But you cannot wallow in it because that only makes things worse. That’s quite literally the obsessive part.
Xie Lian even goes on to describe the third method as such:
“Although the third method was the most effective, it was also the most difficult to accomplish. After all, who in the world could truly build such a heart of stone and feel not a single ripple of fear?”
Like yes!!! Who!??!! It’s an undeniably difficult thing to do. The reason why OCD is such a terrifying disorder is because humans do not have hearts of stone and do not live without fear. People with OCD are especially susceptible to this. Just as those who are described as “superstitious” in the novel are more vulnerable to the Venerable of Empty Words.
The Shi family tries something different from the three methods, although most similar to the second, by attempting to disguise Shi Qingxuan and be rid of the Reverend of Empty Words. Here we also have a more fantastical element where Shi Wudu can help his sibling escape the grasp of the Reverend of Empty Words by swapping her fate and getting her to the heavens. Unfortunately, people with OCD do not have this opportunity. And regardless, it doesn’t work for Shi Qingxuan at all. You can’t play dress up and run away from a disorder, you have to let the distressing thoughts come and die away.
As a bonus Xie Lian has a very interesting case. He manages the Venerable of Empty Words with his horrible luck.
“Either he experienced no happy occasions and [the Venerable of Empty Words] waited fruitlessly for years, or he had already grown accustomed to all the bad luck and suffered neither fear nor anxiety. His luck was so bad it defied the imagination of the Venerable of Empty Words, so Xie Lian thought nothing of its curses, and in fact treated them as well-wishes or daydreams.”
In some tragically comedic manner, Xie Lian has become OCD-proof. We can take Xie Lian as an example of someone without OCD. The Venerable of Empty Words/intrusive thought comes to him and he finds a way to defeat them by being like ok lol. sounds good to me! These thoughts can come to him and he can accept them and move on. Even though Xie Lian might be a special case where he can do this because things are naturally bad for him, his capability to move on at all is a huge feat for someone with OCD. And in turn the Venerable of Empty Words has no choice but to give up. To literally die of starvation. The intrusive thoughts leave him. He never has to obsess over them or have compulsions in response.
Shi Qingxuan also has a slightly different case considering He Xuan devours the Reverend of Empty Words as a part of his revenge plan which makes things more complex, but without a doubt she exhibits symptoms of OCD in the same ways I described before. She is a target of the Reverend and is aware of her own vulnerability towards it. Although she spends a good amount of time running away, when the blackwater arc crew set out to deal with it, she responds obsessive-compulsively upon hearing the Reverend of Empty Words speak.
Essentially, the Venerable of Empty Words is to its prey as OCD is to those suffering from it. Whether or not MXTX intended for this to be a little allegory to those with OCD I’ll probably never know, but I’ll be damned if the allegory isn’t there.
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ballsalsda · 19 days
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At what point can i go from "i think i have ocd" to "i have ocd"
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opens-up-4-nobody · 9 months
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...
#aaaand that's 2 doctors that think i have bipolar ii 🙃#so the conceptualize rn would b that my mood is fucked but im using ocd to keep myself contained withing sorta normal parameters#which. i mean. that does kinda fit with observationally. i would create rules around: u arent allowed to get excited abt things u arent#allowed to enjoy things bc u cant handle it. u cant b normal abt how u enjoy things. or bc when i go to enjoy a thing#my mood is caped at being lightly miserable so its like well fuck being around ppl it makes me feel nothing#bc my focus and energy swing around like the light on a lighthouse. and in between that im miserable or feel nothing#and if its true that i am bipolar the reason i never noticed would b bc i very rarely experience euphoria. mostly i have high energy and#dont feel good. just fucking out of control. so mixed episodes i guess. but like idk. i guess i just think of bipolar as being extremely#destructive. and i mean r my mood issues a problem? yes. sometimes a really big problem. but idk. im still resistant to thr idea#lots of ppl get misdiagnosed as bipolar even tho the presentation is so specific. i guess i just doesn't wanna accept it and then have to#have been wrong if i was misdiagnosed. but i mean 2 doctors independently listened to me and thought hm sounds like bipolar so maybe im#just being stubborn. also no one else in my family thst i kno of is bipolar. ive got 2 uncles with adhd but not bipolar relatives#i dunno. i guess it doesn't matter so long as i can get it under control. im good at control. destructively good at control#unrelated#i guess its more that ive never done anything life ruining bc of my moods#mostly i just dont sleep much and make myself crazy. so ill probably die an early death or whatever lack og sleep causes rio#i meant rip lol
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liquidstar · 1 year
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I was thinking it would be cool if there was an ocd character bracket poll (if there is lmk?) But also I don't think there are enough characters in popular media that are actually good ocd representation 💀 so it would almost certainly have to extend to headcanon...
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barkingangelbaby · 19 hours
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venting so much i ran out of tags lmao
#i think im hallucinating ?????#i have my headphones on (listening to boyfeel on repeat n choppin up some paper)#and keep feeling / seeing shadows in my peripheral vision#im probably just dehydrated and having bad floaters but i dont like it :)#today has also been bad dramatically awful#life isn't serious there's no reason to feel this heavy#oop very emo thoughts incoming#life can't be meaningful or ill miss my parents too much but can't be meaningless or im living without them for nothing#im just. struggling very hard this year. idk#i had so much health bullshit going on for months that i put off going to a psych n now im so busy that it feels bad taking time off for it#and im also scared of getting on meds bc the idea of being dependent on something that i might not have access to is.. auuughhh#idk dude my adhd has been debilitating lately and i feel so stuck and sometimes i think i have ocd bc my compulsions are so fucking bad and#all my mental bullshit with my breathing has slowly been driving me wild and peaks my anxiety#and sometimes i worry abt being bipolar bc my mom's mom is and my mom's best friend told me she thought my mom might have been#bc the way my moods are so low or so high is exhausting it feels like i haven't had a “normal” day in so long#but also atp when im happy i feel manic bc idk how to healthily experience happiness anymore#idfk y'all !!!! im also very nonverbal these days#ugh and still going back n forth on telling my therapist ive been suicidal again bc i dont want him to have to report me or anything idk#a few months ago i made a joke about offing myself and he got rly serious n said he'd have to take action if im serious so im leaning no#like. i wouldnt actually kill myself. i just don't want to exist sometimes in this life#its just been very very very very very very very very very very very very very very hard lately without my parents or grandma#and even after all these years it's still heartwrenching to think about continuing to live this life without them#like. i just want to make them laugh. i just want to feel their arms around me in a warm hug. i just want to dance to their favorite songs.#i don't want to think of them and see their dead bodies anymore. i want to remember them healthy and smiling.#i would take care of them again in every lifetime but fuck dude. i just want to remember their good days instead of the end. can i please#please fucking invision them at their best. i want to remember the dad that played baseball and video games and whose laugh filled the room#i want to remember my grandma who was so sassy but kind. whose button nose crinkled when she smiled. who taught me to happily be dramatic#i don't want to remember them being frail. i want to forget the frustration i saw in their eyes. i want to forget seeing them struggle#(insert sadness about not remembering my mom at all)#just. fuck dude. my life is simple and i am safe so i shouldn't complain. but things feel so fucking hard sometimes. i feel so heartbroken
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