#identity shift

[guardianmonae32]

🌟Ready to Elevate?🌟

🔥 Struggling to balance work/study with your creative passions? It’s time for an identity shift! DM me today to start your journey!

#black women #melanin #creative inspiration #creative #phd artist #phdblr #phdjourney #phd life #phd research #identity #identity shift #photography #artists on tumblr #art #dream career

[fredhugesfan]

Love Amidst Worm Transformation

In the realm of whimsical pondering, envision me transformed into a humble worm – a fanciful notion, perhaps deemed absurd. Allow me to refine my inquiry: Would your affection persist if I were no longer of utility, if I veered from vows and evolved into a stranger unforeseen?

Should the roles of wife and mother elude my grasp, if household duties and intimate connections were but distant echoes, would your love endure? Amidst the shifting sands of identity, would I remain recognizable to your heart, or would I dissolve into an unfamiliar entity?

Does your devotion transcend the deeds I perform? Statistics speak of spouses departing when faced with life's adversities; ominous odds paint a disheartening tableau. I pose a question, devoid of melodrama – if, in a twist of fate, I assumed the form of a worm, devoid of contributions, would love persist?

Picture a terrarium, a sanctuary of mulch within our intimate abode. Would you, with care, mist me like a delicate bloom, nurturing my existence? Or would I be cast onto the harsh pavement of indifference? Contemplating this fanciful transformation, I imagine crafting for you a miniature haven, a domicile of popsicle sticks – a whimsical offering from a humble worm to its cherished companion.

#text #Love Reflections #Identity Shift #Whimsical Inquiry #Devotion Beyond Deeds #Metaphorical Transformation #Poetic Interlude #Relationship Contours #Existential Wonder #Domestic Fantasy #Creative Imagination

[soulstride]

Ditch your phone for books

Give yourself grace and take your time.

Design your morning routine

Find your sound (curate a life playlist)

Go on dates...ALONE

Plan your Sundays and make it the best day ever

Seek beauty and inspiration through art

Write more letters to the ones you love

Find your signature scent (mine is Indian vanilla oil)

Look within-don't search online for answers, sit with your thoughts more.

Dress up

Wear matching pjs

Start each day with quiet

Have music on in the background ALWAYS

Stop swearing

#personal #identity shift #curation list #mindfulness #romanticise everything #romanticizing my own life

[the-level-up-diaries]

90 Day Identity Shift

I am going to be writing more on this!

#level up on a buck #feminine #self love #little big steps #level up #dream life #feminine black women #black women in femininity #level up journey #vulnerable #identity shift #Youtube

[manifestieren369]

In den tiefen Winkeln unseres Bewusstseins liegt eine uralte Kunst verborgen – die Kunst des Manifestierens. Ein geheimnisvoller Tanz zwischen Gedanken, Gefühlen und Realität, der die Grenzen des Gewöhnlichen durchbricht. Jeder von uns hält den Schlüssel zu diesem mystischen Vermögen in den Händen, oder besser gesagt in der eigenen Innenwelt. Doch nur wenige wagen es, das Tor zu öffnen.

Die Zeichen sind überall, in den Sternen, im Flüstern des Windes und im Pulsieren unseres eigenen Herzens. Das Universum selbst scheint uns zuzurufen, dass wir mehr sind als nur Zuschauer im Schauspiel des Lebens. Wir sind die Autoren, die Schöpfer, die mit jeder Empfindung und jedem Gedanken eine Melodie weben, die sich in der Stofflichkeit der Welt manifestiert.

Doch das Geheimnis des Manifestierens liegt nicht nur in der Kraft der Gedanken und Gefühle, sondern in der tiefen Verbindung mit unserer inneren Essenz. Es ist das Leuchten in unseren Augen, der Glaube, der unsere Adern durchströmt, und die Entschlossenheit, die selbst durch die härtesten Stürme nicht erschüttert werden kann. Die Kunst des Manifestierens beginnt mit unserem eigenen Selbstwertgefühl, in der Gewissheit, dass wir es wert sind, unsere Träume Wirklichkeit werden zu lassen. Wenn man manifestieren lernen will, sollte man ebenso das eigene Selbstbild verbessern, oder manchmal auch die eigene Identität neu erfinden. Man nennt dies Identity Shifting (deutsch: Wechsel in eine andere Identität). Man macht den sogenannten Identity Shift. Identity Shifting und Manifestieren sind wie Feuer und Flamme. Sie gehören einfach zusammen, deswegen beschäftige dich mit Identity Shifting, wenn du richtig manifestieren lernen willst.

#manifestieren #identity shifting #manifestation #gesetz der anziehung #identity shifting deutsch #identity shift #shiften

[chocnoire]

Waking up to love

Loving every moment even if it’s not showing you want you want, finding beauty in this moment as it is. Celebrating the completion because you’re not anticipating what is coming, you’re too busy appreciating what’s already here. You are finding the details presented in each moment to be a gift with its own wisdom. This is how you find ELDORADO. There’s no judgement, lack, limitations, scarcity,…

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#a life I love #a life you love #Abraham Hicks #anxiety #assumptions #bliss state #Depression #goodness #gratitude #identity shift #joy #love activation #love blueprint #love crack #mindset #reality transurfing #relief #self talk #shifting #suffering #true love

[clubrapunzel]

The Question Effect: Stress Reduction and Hair Growth Secrets Revealed

In our fast-paced and stressful modern world, it's no surprise that many individuals are seeking effective ways to reduce stress and maintain their physical well-being. While there's no magical cure for genetic hair issues like thinning and greying, asking lofty questions and adopting an identity-shifting mindset can be powerful tools in managing stress and promoting hair growth. Let's explore the concept of using lofty and identity-shifting questions to tackle stress, rejuvenate your mind, and potentially induce physical changes like stopping hair thinning and greying.

Questions have the ability to shape our thoughts, emotions, and even our physical well-being. By stating affirmations in the form of a positive question, we open up new avenues of thinking and explore possibilities beyond our current limitations. For example "How does my hair grow so healthy and easily?" Lofty questions push us to challenge our preconceived notions and think beyond the boundaries, while identity-shifting questions help us redefine our self-image and tap into our untapped potential. "What makes me such a timeless healthy hair growing master?"

When we find ourselves stressed and overwhelmed, asking lofty questions can provide much-needed perspective. Instead of dwelling on the negative aspects of our situation, we can ask ourselves empowering questions as if we've already achieved the goal. By shifting our focus towards possibilities and growth, we reframe stress as a catalyst for personal development, reducing its impact on our well-being.

Our self-image and beliefs greatly influence our physical and mental state. Identity-shifting questions help us challenge limiting beliefs and redefine our sense of self. Instead of identifying as someone with thinning or greying hair, we can ask ourselves, "How do I stay so young and maintain a vibrant and healthy appearance?" By aligning our self-image with our desired outcome, we cultivate a positive mindset that can positively impact our overall well-being, including our hair health.

Stress affects our body in numerous ways, including hair health. By utilizing lofty and identity-shifting questions, we encourage a stronger mind-body connection. Engaging in practices like mindfulness, meditation, or visualization while consistently asking these questions can create a deeper sense of calmness and relaxation. This, in turn, supports healthy hair growth by reducing stress-related factors that contribute to thinning and greying.

While asking lofty and identity-shifting questions can promote positive changes, it's important to complement this mindset with holistic approaches to hair health. Proper nutrition, regular exercise, adequate sleep, and a consistent hair care routine are essential for maintaining healthy hair. Combining these practices with the empowering mindset cultivated through questions can maximize the potential for positive physical changes.

Reducing stress and promoting hair growth require a multifaceted approach that we cultivate in #clubrapunzel. By incorporating lofty questions and identity-shifting questions into our daily lives, we tap into the power of our minds to overcome stress and potentially induce physical changes like stopping hair thinning and greying. Remember, the path to healthy hair begins with a positive mindset and a willingness to challenge our limitations. So, embrace the power of questions, redefine your self-image, and surround yourself with a community that sees and supports your shifted identity.

If you have any questions on how to start, please send a message on www.clubrapunzel.com

#big chop journey #natural hair #healthy hair journey #hair growth #hair regrowth #healthy hair growth #healthy hair tips #length check #hair repair #affirmations #lofty questions #identity shift #clubrapunzel #yoga for beauty #yoga for health #yoga for stress #yoga for hair growth

[her-and-words]

To see myself outside of my wounds

I can’t be psychologically stranded in the past. I might have experienced painful things in life, but I do not have to be them. I can totally start over without carrying all the weight of the past hurts. I’m trying to get to know who I am and who I can be outside of the pain I was put through and the pain that I centered my whole identity with. I’m trying to get to know who am I and who I can be if I am not operating from bitterness, fear and my grief for the injustice I suffered in my past. Who I can be if I stop being victimized by life, let go of the victim mentality and step into love. What if I change my internal world, and totally hop on a different world that is totally and completely different from the world that I caged myself into. What if I shift my identity outside of the conditioning and programming that I was molded by others. Who am I if I break the shackles of my trauma, step into a new light, invite love and open myself to new beautiful beginnings. What if I try to see the beauty of life instead and get to know the world aside from the narrative I stuck with, to get to know myself outside of the definition and titles others and I put myself, to give life a chance again and live it without the perceived worst case scenarios I created. I am changing from the inside-out, I am changing myself, my world and my life in the most miraculous way. New doors open when you fully close an old one that's not leading anywhere. And I am saying goodbye to the past hurts, and I am welcoming the new beautiful beginnings.

-Roxanne

#thoughts #words #writings #reflection #reflections #contemplating #contemplation #introspection #identity shift

[hellagoddessenergy]

Quick Awakening to Feeling “What I Want is Possible”

Part II: Inner vs. Outer World

I’m thinking that the more I appreciate, the more it appreciates.

It makes sense that what I focus on, increases.

I’m thinking that what I focus on increases.

It makes sense that what I focus on, must be read as valuable, by mind.

It makes sense that because mind is well intentioned, it will increase anything I give energy to.

It makes sense that what I give energy to would be read as valuable, and thereby attracts more of what I value.

My energy is my currency.

I only have so much to give. It makes sense that I would have to give at least, some to myself.

It makes sense that the more I give energy to myself, the more energy I generate.

It makes sense that when I focus on myself, my mind reads it as “I’m valuable”, and therefore attracting more value to me.

I’m thinking if I’m more intentional, more aware, of where I’m spending my currency, my mind will take me exactly where I’m headed.

I’m thinking that… I want to feel confident, untethered, and happy, when I walk into a room… I want this desire to manifest as feeling confident, untethered, and happy… I’m thinking that I can cause this feeling, by thinking of something I have that already makes me feel this way, and visualize my desire, pairing it together to show my mind my command. To make it loud and clear that this is my desire and transmute it to my mind in a language it understands.

When’s a time in my life where I felt confident? I’m thinking that the girls who I’ve seen very confident would feel like a badass. Untouchable. The world in her hands. Powerful. I’m thinking about a specific time when I experienced those emotions. Everything was right about my fit, makeup, hair. I’m thinking about the swell in my heart and the smile on my face when I think about my desire as if it is already here. Marrying the desire in my imagination and the emotion I feel knowing it’s mine, is super magic.

I’m thinking my mind is well intentioned. I’m thinking my mind responds well to this language I’m speaking. I’m thinking that because my mind can’t tell the difference between imagined life and reality, that this is the PERFECT recipe to get us on the same page. A loyal, obedient dog. I’m thinking that it’s already mine. This is what I want, this is how I want to feel, this is how I cause that feeling.

I think it’s time to be that girl. I think it’s time I stop indulging in doubt, in fear. I think I’ll invest more time in who I do want to be and aligning with my higher self... because why the fuck not?

I think that it doesn’t really matter whether we are living in a simulation or what’s the purpose of life but rather what’s on my mind every day?

Focusing in and fine tuning my mind to serve me instead of running wild, chasing it down, not understanding why I’m this person who doesn’t feel good. Taming the dog. Domesticating my mind to serve me.

#manifestation #intention #awareness #possibilities #reality #hellagoddessenergy #subconscious #mindset #success #identity shift #rapid resolution therapy #reprogramming #doubt #fear #belief #energy

[inkskinned]

before you know about women, you hear that you do not need to love the man, just that you need to love him through his manhood. which is to say you have seen the future painted in lamb's blood over your eyes - how your mother shoots you a look about your father's inability to cook right. how your aunt holds her wineglass and says i'm gonna kill em. men, right! how your best friend bickers with her boyfriend, how she says i can't help it. i come back to him.

you learn: men are gonna cheat. men aren't going to listen when you're talking, because you're nagging. men think emotions are stupid. they think your life is vapid and your hobbies are embarrassing. men will slam things, but that's because men are allowed to be angry. if you get loud, you're hysterical. if a man gets loud - well, men are animals, men are dogs, men can't control their hands or their eyes or their bodies. they're going to make a snide comment about you in the locker room, about your body, about how you're so fucking annoying. you're going to give him kids, and he will give you the money for the kids, and you're going to be running the house 24/7 - but he gets to relax after a long day, because his job is stressful. the man is on stage, and is a comedian, and says "women!"

and you are supposed to love that. you are supposed to love men through how horrible they are to you - because that's what women do. that's what good women do. wife material. your father even told you once - it'll make sense when you're older. it was like staring down a very lonely tunnel.

it feels like something's caught in your throat, but it's all you know, so. it's okay that you see sex as a necessary tool, a sort of okay-enough ritual to keep him happy, even though he doesn't seem to care about happiness as-applied-to you. it is relationship upkeep. it is kissing him and smiling even though he didn't brush his teeth. it is getting on your knees and looking up and holding back a sigh because he barely holds you as you panic through the night. it's not like the sex is bad and you do like feeling wanted. and besides! he's a man! like... they're another species. you'll never be able to actually communicate, right. he isn't listening.

you just don't get it. you don't feel that sense of i'm gonna climb him like a tree. mostly it just feels fucking exhausting. you play the part perfectly. you smile and nod and are "effortlessly" charming. and it's fine! it's alright! you even love him, if you're looking. you could have good life, and a good family, and perfectly happy.

in the late night you google: am i broken. you google i'm not attracted to my husband. you google i get turned on by books but not by him. you google how to get better in bed.

the first time he yells at you, it almost feels like blankness. like - of course this is happening. this is always how it was going to end up. men get angry, and they yell, and you sit there in silence.

you mention it to your friend - just the once - while you're drunk. she shrugs and says it's like that with me too, i just try to forget and move on. men are always gonna hear what they want to. pick your battles and say sorry even though he's in the wrong. you play solitaire online for a month. you go to your therapist appointment and preach about how you're both so in love.

after all, you have a future to want. nobody lied about it - how many instagram posts say marriage is hard. say real love takes work. say we fight like cats and dogs but the best part is that we always make up. how many of your friends say happy anniversary to the best and worst thing to ever happen to me. if you really loved him - loved yourself too - you'd accept that men are just different from you.

the first time she kisses you, it's on a dare at a party. something large and terrifying whips through your body. you wake up sweating from dreams where her mouth is encrusted with pearls and you pick them off one by one with your teeth. fuck. you sit at the computer and your almost-finished game of sim city. you think about your potential perfect life and your potential future family. you google am i gay quiz with your little hands shaking.

you delete each letter slowly. you don't need to love him. you just need to keep going.

#warm up #writeblr #this is also about being ace btw #my identity has slowly shifted over time and maybe if everyone is REAL cool i'll talk bout it #bc it's complicated and nuanced. but this is like #trying to warn u that if you find it “relationship upkeep” to have sex with ur partner #and don't actually enjoy it or seek it for urself. u might just not be attracted to them. #which is fine ! ace ppl can be perfectly happy in any relationship they feel good in! #but also i wasn't as straight as i had expected! #> the first time i saw dick i was like. huh. oh okay that's fine i guess #> the first time i saw pussy i was like. WAIT ACTUALLY HANG ON I GET IT #i just assumed sex wasn't all it was cracked up to be ya know #but also like. btw? this IS NOT saying ''u might be gay not ace'' #bc tbh i'm grey ace/demisexual #it's saying u might not be into ur partner. explore urself & ur feelings. turn inward. #TAKE THIS IN THE MANNER IT WAS MEANT> GENTLE AND KIND #AND NOT IN A WEIRD INTERNET WAY PLEASE #bc the truth is that there ARE ppl who are gay who assume that they just ''don't like'' sex #and ace ppl who might need a different partner w/different needs #and i would have REALLY needed to hear ''check in w/urself about if u actually like sex'' #WAY EARILIER in my life. but nobody said anything bc they assume if ur having sex. u like it. #not just the actual act of sex. not once ur turned on. do you ACTUALLY like it. or is it a burden? #even if ur gay. check w/urself. maybe ur more ace than u realized. in which case. ADDITIONAL FLAG BB #i love collecting my flags. i'm at like 354 at this point #but also btw this is about how toxic relationships are SO normalized that u can be in one #and have everyone around u being like ''THATS JUST MEN LOL''

[the-reality-revolution]

Shifting Your Identity To Create The Future You Desire

You can create the most fantastic future by shifting your identity

Your capability is constant, but how much of it you use depends upon the identity you have for yourself. You can do anything

As we develop new beliefs about who we are, our behavior will change to support the new identity.

There is no more potent leverage in shaping human behavior than identity.

If you identify as a couch potato that is what you willl be. If you identify as an athlete, you will become athletic. Identity is a collection of states and beliefs.

Lets discuss how to do this.

#youtube #identity shift

[pikslasrce]

reinventing yourself as a violent act

destroyed by hippie powers, car seat headrest // @/angelcommunist // portrait of fryderyk in shifting light, richard siken

#i thought abt finding more stuff to go w this but then thought to myself. no its perfect this way. captures the essence exactly #also it would sit in my gallery until the end times so its better to get it out there sdkskfg #car seat headrest #richard siken #portrait of fryderyk in shifting light #web weaving #parallels #on identity #on self #csh

[coyotesinew]

I want to see more portrayals of raw nonhumanity.

I want us to talk about ALL aspects of nonhumanity. we can talk about wanting to play fight, to chase prey, to long for missing extremities, but we should also be talking about wanting to roll in filth, wanting to mark your territory, urges to eat your young, and everything else that's "gross" even if it’s uncomfortable. Nonhumanity is weird and gross, it makes you want to do things that humans don't do. We don't exist to be palatable images of "human who identifies as an animal (but only in the cute ways).”

There is a unintentionally upheld standard that you have to make an image out of your identity, it HAS to be pretty and digestible for other people, your nonhumanity MUST to be organized and palatable. it can be "edgy" but it can't be too weird otherwise you're too weird. Why bind your existence to an idea of normalcy? Why stifle yourself in order to conform to the standards of a world that will never accept you? Why strive to be accepted by those that will never truly listen to you?

You are more than aesthetic photos and gear and silly posts!!! You are full of depth, you are a grotesque experience and you are made of blood and bones and guts and thoughts and instincts, and all of that should be treated with as much weight as it can be! You are allowed to be “Off.”

Interrogate your own discomfort around your identity, let yourself be okay with the things that are uncomfortable!!! You should relish in your own nonhumanity, you should wholeheartedly project the nasty and weird and angry parts of existence as an animal, they are just as real and as tangible and beautiful as your collars or your masks or your tails or anything else you hold dear. yeesh!

#all this to say; you don’t need to conform #you don’t need to make sure your identity is pretty and aesthetic #there’s no rules about being an animal #you aren’t going to win over humans by dampening or hiding parts of yourself and even if your goal isn’t to appeal to humans #you are only hurting yourself by not embracing who you are and treating all of your instincts and experiences with respect #this especially applies to canid identities because I feel they are excessively turned into an aesthetic which is weird to me lol. #canine therian #therian #therianthropy #otherkin #nonhuman #dog therian #therian shifting #therian community #alterhuman community #alterhumanity #nonhumanity #endelity #otherkin community

[chocnoire]

Your lower self is a gift

Your lower selves: past identities that trigger you and that are not in alignment with your heart (soul frequency) ARE MESSENGERS Your only job is to feel them, and understand their message from the perception of your higher self. Being “stuck” in the same story, embodiment, concept of self is an indicator that you’re resisting or that you are in shadow school. Either way, you can’t run away from…

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#3d #consciousness #criticism #dense body #dense thoughts #Depression #identity shift #inner critic #inner work #Kundalini Awakening #lack #limitations #mental alchemy #self deprecation #shadow #shadow work #spiritual awakening #struggling #survival mode #third density

[tiredspacedragon]

I love Kanohi so much. I love the concept of a customizable face and thus identity, I love that each mask has its own powers that carry their own significance in addition to its shape, I love that each mask has multiple shapes to show the wearer's identity changing or speak to what aspect of themselves is most prominent.

Have some concepts:

A Matoran with a Great-shaped Kanohi who becomes a Toa. Their new identity is an extension of their old self. They become a Turaga and their Noble-shaped Kanohi is a symbol of how they were fundamentally changed by their time as a hero.

A Matoran with a Noble-shaped Kanohi who becomes a Toa. Their new identity is a departure from their old selves. They become a Turaga and their Noble-shaped Kanohi symbolizes that their trials are over and they have earned peace.

A Matoran who becomes a Toa and wears a different mask than they did as a Matoran. Their new identity is a dramatic break from their old self, one they either chose to take on to distance themselves from their past or to embody their vision of heroism, or one that was forced upon them and to which they must now adapt. They become a Turaga and their Noble-shaped Kanohi is yet another change. A new chapter.

A Matoran or other character whose powerless mask is broken or lost, so they receive a new one. The change has no effect on their abilities, but their new mask signifies their character growth. Though the mask grants them no powers now, the character's potential has changed, a new path and new role is open to them.

A character whose powered mask is broken or lost, so they receive a new one. Or perhaps they willingly trade their old Kanohi for another. Do they choose the same mask they had before, showing their conviction and stability in their identity? Do they choose a mask with a power they think will be more useful, showing practicality or responsibility, and determination to get the job done, including a willingness to sacrifice their identity? Do they choose a mask worn by someone they admire, honouring them by trying to emulate them, but risking subsuming their own unique traits? Or perhaps they choose a new mask whose powers are a better match for them or who they want to be, showing commitment to changing and embracing themselves?

A character who changes their armour and equipment, but keeps the same mask. They adapt to the needs of the situations, but refuse to lose themselves in it.

A character who could use a Great Kanohi, but opts for a Noble one instead, to cultivate the image of a sage. Maybe it's deserved. Maybe it isn't. Perhaps they even wear a Great Kanohi that is merely forged to look like a Noble one, to achieve the image without sacrificing the power.

Two characters whose mask powers work well in tandem, but one or both of them change masks and the new powers conflict or are no longer related at all, marking a breakdown in the characters' relationship.

Or the reverse, two characters whose mask powers don't pair well, but one or both change masks and now they do, signifying a growing bond.

Just to name a few.

I love how this one single aspect of character design can tell so much of their story at just a glance, and again that it's the face, the part we look to the most for expression and understanding.

#bionicle #kanohi #i was thinking about how much i enjoy characters who go through multiple lightsabers in star wars #how much i enjoy how the different blade colours and hilt designs #show off the characters shifting traits and priorities #and then i thought about how bionicle takes that concept #and dials it up to 11 #with mask powers #and by tying it directly to identity #can't get enough of this stuff

[hellagoddessenergy]

Quick Awakening to Feeling “What I Want is Possible” (1 of 5)

Part One: Awareness

When I think back to who I was at the beginning of my soul awakening journey… I think of someone who was blindly going through life. LOL. Like I literally picture myself with a blindfold on just walking around aimlessly.

Anything and everything that happened in my life affected me internally. What people said, did, or didn’t do, events that did or didn’t happen, all the thoughts that I had swirling around in my mind… I identified with all of it… on a personal level.

I felt victimized by life. I felt like I was at the mercy of how the day unfolded. My mood, thoughts, emotions… all of it was dependent on how my day went.

How disempowering right?

I didn’t understand why it was so difficult to form new habits, to change my life, to get what I wanted.

So I’m over here expecting change and I wasn’t doing anything to cause change. I wanted to be more fit, healthier, make more money, be happier in my relationships, not just with my SO but with my family and friends, feel more fulfillment in life.

Maybe you’ve heard the saying “doing the same thing and expecting a different result is the definition of insanity” before.

I had picked up a book on codependency, because my mood was so incredibly reliant on my boyfriend’s mood, and I discovered the world of personal development. I began to realize that if I wanted a change in my life, that I had to change.

And that started with basic awareness. I had to be aware of what I wanted to change, in order to cause change.

Who was I spending most of my time with? They say that you are the sum of the 5 people you hang out with most.

What did my day-to-day look like? What kind of lifestyle did I lead?

What was my attitude, my perspective, about my work? About money? About my future?

What was I doing because I truly wanted to, because it made me happy and what was I doing out of obligation (i.e. people pleasing)?

The amount of insight these questions gave me was mind blowing… and a little shocking actually. I felt like, wtf have I been doing this whole time?

It was kind of overwhelming, just how much was going on in my life that wasn’t serving me.

I didn’t really know where to go from there. I was like okay so I know what I do like and what I don’t like, what I want more of and what I want less of.. now what? Cause now I’m just feeling lost and afraid of what to do next.

Here’s where the really cool part of awareness comes in: you can separate yourself from your emotions.

I want you to know that it’s okay to feel scared, your ego/subconscious fears change because change typically brings about discomfort, and it wants you to avoid that because it feels unsafe.

Keeping you safe is your ego/subconscious’s only job. This part of your mind is primitive, animalistic. It doesn’t quite understand the whole picture because it thinks similarly to that of a duck. It just views change as unknown, and unknown is threatening because there isn’t any preparation to be done for something unknown.

Here is where you can start with basic awareness: this is a moment of empowerment, instead of disempowerment.

This moment is the beginning of YOUR spiritual awakening, your own healing journey.

Now that you KNOW, now that you have a general idea of what you like in your life and what you don’t, you can begin making micro tweaks in your day to start moving the needle in the direction you want to go.

For example, let’s say you have a goal that you want to get into shape. Summer is coming and you want to feel strong and fit! Typically, after work, you go over to a friend’s house and hang out to watch tv, drink wine, and relax. You feel like you don’t have any time to go the gym during the day. Because you’re an awakening soul and want to move in the direction of your goals, you decide that you leave your friend’s house 20 minutes earlier than you normally would and go to the gym for 10 minutes. It sounds redundant, but this is going to change the way you perceive going to the gym. Here’s why:

When you go out of your way to avoid doing something, your subconscious mind believes it is dangerous, inducing fear, anxiety, and a general “I don’t want to” attitude.

Just as when you go out of your way to do something, your subconscious mind believes it is safe. Think of a smoker… Joe, Joe intentionally stops his daily flow, to go outside (regardless of the weather or temperature), to have a cigarette. He’ll even stay longer at work to make up for all his smoke breaks throughout the day. Now, we are all well aware that smoking cigarettes is bad for your health, but Joe’s subconscious perceives this habit as COMPLETELY SAFE because he’s been going out of his way, inconveniencing himself, to smoke cigarettes.

So, applying that logic to the intention of going to the gym for just 10 minutes per day, a completely new, and temporarily inconvenient task for you, eventually, after a few days, you’ll find that you actually want to stay at the gym a bit longer. You start thinking “well I’m here, let’s get some shit done”. And then your friend just starts joining you at the gym, and you guys stop watching tv after work and get shredded after a few months.

All of that could not have possibly happened without your newly discovered awareness.

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