this is your reminder to start slow and gradually lean into consistency rather than to change your entire routine one fine day. it's okay to start wherever and whenever you feel ready. please don't compare yourself to the highlight reel of people on social media. i promise it's never too late to work on your goals. you don't have to make a drastic change just because it's a new year. time is a social construct and i want nothing more than for you to truly enjoy life at present without worrying too much about the future. you are completely able to achieve goals you have set for yourself, but take it step by step. please avoid burnout and please take rest. wishing you all the best!! - #lifestyle #thatgirlaesthetic #lifestyleblogger #motivation #thatgirl #healthylifestyle #healthyfoodie #dayinthelife #summersmoothie #summer2022 #romanticizinglife #productive #healthysummer #healthydays #healthmotivation #summerdrinks #healthyfoodrecipes #summeractivities #summer #flowers #angelnumbers #spiritual #balancedlifestyle #summervibes #summergoals #healthinspiration #thingstodothissummer #summertime #healthybalance #itgirl (hier: New York City) https://www.instagram.com/p/CgOpZJ7N4sS/?igshid=NGJjMDIxMWI=
It's Friday, Let do some stretches! You can boost your energy and improve your posture while at your desk with these exercises. Once you complete the stretches, Comment "Done" Below!
Healthy touch of any kind can reduce the rate of heart rate and lower blood pressure.
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Organic Soul: Organic Kodo millets are good for health It is good for health Contain protein Kodo millets balances diet Used in making upma, Dosa, idli etc.Order organic kodo millet & more food products from Amazon. Prime Delivery is available.
World Mental Health Day is an international day for global mental health education, awareness and advocacy against social stigma. It was first celebrated in 1992 at the initiative of the World Federation for Mental Health, a global mental health organization with members and contacts in more than 150 countries. विश्व मानसिक स्वास्थ्य दिवस प्रत्येक वर्ष 10 अक्टूबर को मानसिक स्वास्थ्य शिक्षा के प्रति जागरूकता फैलाने के लिए मनाया जाता है। यह पहली बार 1992 में विश्व मानसिक स्वास्थ्य संघ की पहल पर मनाया गया था, जो एक वैश्विक मानसिक स्वास्थ्य संगठन है जिसके सदस्य और संपर्क 150 से अधिक देशों में हैं। #gyannvandan #gyanvandaneducation #world #mentalhealthblogger #healtheworld #mentalhealthday #mentalhealthtips #mentalhealthisimportant #mentalhealthawarenessmonth #dayinthelife #worldsmentalhealthday #mentalhealthpodcast #mentalhealthawarenessday #worldnotobaccoday #mentalhealthcoach #homeopathic #mensmentalhealth #goodpic #health #day #mental #mentalhealtheducation #mentalhealthmatters💚 #healthyday #healthylifestyle #healthy https://www.instagram.com/p/Cjg_QhHPtHX/?igshid=NGJjMDIxMWI=
"ORGANIC vs NATURAL" ----- It is very important that we cautiously ⚠️ read the labels, especially on the food items🥙. And while going through them you might come across some products that say "ORGANIC" and some might say "NATURAL", but be aware, they are not the same. Organic means they are not treated with chemical fertilizers, pesticides, fungicides, herbicides and insecticides at any stage from growing to processing them. When you read labels make sure that they say "Organic"✔️, not "Natural" ❌ because these are not the same🙅. Natural, in legal 👨⚖️ terminology, only means that those foods are not treated with chemicals ⚗️ during processing⚙️. Natural can mean many different things but it doesn't mean without pesticides or insecticides. 👍Like, Save & Share 👻 ----- #eatinghealthier #organicballoongarland #organic #health #healthyfood #organiceating #healthylifestylecoach #healthymorning #eatcolorful #eatcleansharing #healthyinsideandout #healthquotes #healthlylifestyle #organicgrowing #healthieroptions #eatcleaning #healthisyourwealth #healthyday #eatlikeyougiveadamn #healthstyle #healthyinspiration #healthycommunity #eatmoregreens #healthaddict #healthyfoodsharing #healthylifesyle #organicmarket #menwithhealth #organics #healtyfoods https://www.instagram.com/p/CRBt8qADtkJ/?utm_medium=tumblr
We might lost our memories about the morning routine. Isn't it?
Atleast, I have forget everything about my morning during that quarantine session.
But, now it's over. No more late night stay. No more morning sleep. No more brunch and no more uneven ruthless routine.
Life will be coming on track. Back to routine. So, backle up people. It wouldn't be easy in the beginning. But......
This too shall pass
Morning routine for all the students and workers who started their work after quarantine:
It's normal people share alot in these days through media. So, I'm doing the same. But, honestly this is not the rule you have to follow. do anything that is convenient for you. Do anything as you wanted to please yourself. Anything that make you active and happy for a long day
In the end, we're humans and we can do something according to our convenience and range.
Such delightful growth after only like 4 days! #greens #food #healthyday #curlycress #futuresalad #babyplants #burpee #reachforthesky (at Kalamazoo, Michigan) https://www.instagram.com/p/BzmFFrqA-NO/?igshid=17hrhw1tj3a59
Water Rose Apple #freshfroot #healthyday #Rasoikitaab #globalintimation (at Delhi) https://www.instagram.com/rasoikitaab/p/BxSqp25nm90/?utm_source=ig_tumblr_share&igshid=aluolxeybal2