#morningroutine

[yogadaily]

(via SUNRISE VIRTUAL YOGA STUDIO // Everyday Yoga Inspo and Aesthetic in 2023 | Virtual yoga studio, Yoga pose ideas, Yoga inspo   || Curated with love by yogadaily) 

#morningroutine #sunrise #easyyoga #morningaesthetic #cleangirlaesthetic #yogainspo #yogaposeinspo #yogaposeideas #padmasana #lotuspose #yoga #yogi #yogini #yogainspiration #inspiration #inspire #inspirational #yogamotivation #motivation #yogaeverywhere #yogaeverydamnday #yogaaesthetic #Aesthetic #manifestation #manifest #manifesting #asana #asanas #yogapose #yogaposes

[anxiety-thoughts]

Little morning habits that makes sense to me.

#aesthetic #artists on tumblr #coffee #iced coffee #poached egg #avocado toast #avocado #morningroutine #morning #healthy eating #habits #daily routine #breakbeat #coffee addict #aesthetic coffee #eggs #the weeknd #morning routine #morning coffee #morning vibes #that girl #it girl #healthy #photoblog #health & fitness #self care routine #toast #clean girl #brunch #eating diary

[joearf]

2023.02.04: It’s 2ºF on Grigg Street, but my coffee’s nice and hot - Greenwich, CT #coldoutside #warminside #thecoffeeshot #coffeeshop #morningroutine #griggstreetgreenwich #blackandwhitephotography #reflection (at Greenwich, Connecticut) https://www.instagram.com/p/CoQ3uH9OwJt/?igshid=NGJjMDIxMWI=

#coldoutside #warminside #thecoffeeshot #coffeeshop #morningroutine #griggstreetgreenwich #blackandwhitephotography #reflection

[sriramakrishnahospital]

Amazing Benefits of Cold Shower

Most of us absolutely hate cold showers especially during winters. And like to warm or hot showers. But have you ever wondered about the amazing benefits of cold showers? There are various amazing benefits to how it helps the body.🚿

💧 Improved circulation: Cold showers can stimulate blood flow, helping to improve circulation throughout the body. 💧 Skin and hair: Cold water can tighten the pores, reducing the accumulation of dirt and oil and potentially preventing acne breakouts. Cold water helps to flatten the hair cuticles, making the hair appear smoother and shinier. 💧 Stress reduction: Cold showers have a stress-relieving effect by triggering the release of endorphins, which can improve mood and reduce anxiety. 💧 Improved focus: Cold showers can sharpen mental clarity and increase alertness, aiding concentration and productivity.

Take cold showers often to avail maximum benefits!❄️

#sriramakrishnahospital #coldshower #coldshowerbenefits #ColdWaterTherapy #MorningRoutine #WellnessJourney #healthcare #multispecialityhospital #healthandwellness #hospital #patientcare

[useoftoysforchildsdevelop]

#GreatMorningRoutine #morningroutine #themiraclemorning #morningstretchroutine #bestmorningroutine

[graciedior]

𝐌𝐲 ‘𝐂𝐥𝐞𝐚𝐧 𝐆𝐢𝐫𝐥’ 𝐧𝐢𝐠𝐡𝐭 𝐚𝐧𝐝 𝐦𝐨𝐫𝐧𝐢𝐧𝐠 𝐫𝐨𝐮𝐭𝐢𝐧𝐞 🎧

𝐌𝐲 𝐧𝐢𝐠𝐡𝐭 𝐫𝐨𝐮𝐭𝐢𝐧𝐞 🫧

7:00 take a hot shower. I usually take a hot shower in the evening and a colder shower in the morning to wake me up. Both have different benefits, so it’s good to balance them out.

7:25 change into pyjamas and moisturise your whole body.

7:35 skincare. make sure you have a fairly simple skincare routine so you can do it daily without it being to overwhelming, and that the products work for your skin type.

7:50 make a fruit smoothie. I like to make a healthy smoothie a bit before i go to bed to get glowy skin. You can find many recipes on Tiktok or Pinterest.

8:00 meditate. Meditating calms the mind and builds a connection with your mind and body.

8:30 bullet journal, i like to do this to reflect on my day. Bullet journaling can be as personal as you want it, and if you don’t have a physical book to write in, use your phone or your notes app. They work just the same.

8:45 watch a movie/show in bed.

9:20 make a warm tea to drink before i go to sleep, then brush my teeth once it’s finished.

10:00 go to sleep.

𝐌𝐲 𝐦𝐨𝐫𝐧𝐢𝐧𝐠 𝐫𝐨𝐮𝐭𝐢𝐧𝐞 🌥️

6:55 wake up, get changed and brush my teeth.

7:00 do a smaller skincare routine, i don’t usually use things like my eye creams in the morning like i do at night.

7:10 do my makeup.

7:25 style my hair.

7:40 eat a healthy breakfast. Don’t make skipping breakfast a usual thing in your daily schedule. Eating a form of breakfast will get your body ready for the rest of the day.

7:55 do a workout. I like to do some pilates, or a simple workout at the start of my day to get my body moving. I follow lots of Youtube routines, i recommend looking there if you’re wanting to find one.

8:25 drink a glass of water. Water helps flush your system out, which is great for weight loss.

8:28 check my phone. I don’t go on my phone much during the day, this is the time i use to message people and go on my socials. I usually go on it again about 6pm.

8:40 make a cup of coffee.

8:45 read for 20 mins.

#clean girl #morningroutine #night routine #coquette #it girl #that girl #just girly thoughts #girly tumblr #girly #journalling #2023 #organised #lana del rey

[zymzalchemy]

#freshlyawakened #morningroutine #livingroom #sunlit #cozyambiance #coffeebreak #relaxationtime #casualstyle #warmthofthesun #cozyinterior #morningbeverage #sunshinevibes #peacefulmoment #homecomforts #sereneatmosphere #coffeetime #sunrays #comfortableliving #relaxingfloor #daystart #morningrituals #sunlitrelaxation #soothingmood #comfortablesetting #morningbliss #homelyvibes #quietmorning #sunfilledspace #tranquilenvironment #cozyhome

[eric-sadahire]

Randomly DMing women "Not interested."

With no prompting

#letsnotwastetime #notinterested #adventuresinDMing #hoardingresources #playinghardtoget #justamandrill #across the spiderverse #morningroutine #acrylic #dailyartwork #artwork #flommist #beercoaster #flomm #kunst #lowbrowart #artoftheday #outsiderart #beermat #painting #nipitinthebud

[mayamiyamaillustration]

Start to upcoming project. Written by Fumi Aizawa, Story about Dog and Mole,Rabbit, Flower Fairy. I’m so excited to draw about them and can’t wait to receive her story!! #mayamiyama #sketch #drawing #fumiaizawa #childrensbook #brandnewstory #dog #mole #rabbit #flowerfairy #morningroutine #writealetter #post #kidlit #kidlitart #kidlitillustration #childrenillustration #children_illustration https://www.instagram.com/p/Ci7cSOQBcG3/?igshid=NGJjMDIxMWI=

#mayamiyama #sketch #drawing #fumiaizawa #childrensbook #brandnewstory #dog #mole #rabbit #flowerfairy #morningroutine #writealetter #post #kidlit #kidlitart #kidlitillustration #childrenillustration #children_illustration

[t-a-f-a-r-i]

#wimhoff #poland #training #fullyin #bytafari #bodywork #morningroutine #hoffer #let it go #cold is your friend #amazing experience

[xoxokala]

Glow up Challenge 😍

Get up early 😍 (4AM) 🕰💖

Benefits of getting up early :

1. No phone calls and limited notifications. It's the best hour to get your creative juices flowing

2. 4:00 AM in the morning is the hour for the winners. 80% of the millionaires are up at that hour.

3. It separates you from the 99% of people who are just after survival.

4. You get enough time to prepare your breakfast, take a shower and deal with yourself before the world.

So my new morning routine 😍💖🤞🏾

• Get up at 4am 🤎

• Put my phone away

- Body : Yoga , Meditation , HIIT , Pilates 🤎

• Focus on a 4 hours deep work

- Mind : Reading , Listen To Podcast , Study For Exam, journal 🤎

• Finish all my tasks by 9am 🌸

Then do what feels comfortable the rest of the day.☺️

#spoiledlife #dream girl #morningvibes #morningroutine #focusonyourself #mood

[paledreamenthusiast]

Morning picnic at the beach

vlog: https://youtu.be/qRsK4tdIu-w

#picnic #morning #getting up at 6 am #sandwich #picnic date #beach picnic #beach #at the beach #edasposts #original content #morningroutine #sandwiches

[fitness-trending-content]

My Sunday Morning Routine | Self Care | Fitness 🌅 https://newsinfitness.com/my-sunday-morning-routine-self-care-fitness/

#selfcare #morningroutine

[joearf]

2023.12.08: morning paper <torn from today’s headlines!> - CFCF, Riverside, CT

#morningpaper #morning routine #morningroutine #morning paper #tornfromtodaysheadlines #torn from todays headlines

[albuscreates]

"Darling, you're so pretty, it hurts" You pushed me up against my wall Threw my clothes down on the floor "Darling, are you ready for more?" #stizzy #ofmdfanart #steddyhands #morningroutine #inktober2022 #stedeizzy #gentlehands #izzyisnotamorningperson https://www.instagram.com/p/CjiNHbZr0kq/?igshid=NGJjMDIxMWI=

#stizzy #ofmdfanart #steddyhands #morningroutine #inktober2022 #stedeizzy #gentlehands #izzyisnotamorningperson

[bookstagramthinker]

The mountain is you !!! . . . . . . . . . . . . . . . . . . . . . . . . . . . 😉 😉 #motivation #life #lifequotes #lifelessons #bookstagram #book #morningroutine #leadership #leader #helpothers #leadershipquotes #leadershipdevelopment #leadershipquotes #lifequotes #daily #dailymotivation #dailyquotes #you #developpementpersonnel #developyourself #you #me (at Canada) https://www.instagram.com/p/Co1RuDkuKAs/?igshid=NGJjMDIxMWI=

#motivation #life #lifequotes #lifelessons #bookstagram #book #morningroutine #leadership #leader #helpothers #leadershipquotes #leadershipdevelopment #daily #dailymotivation #dailyquotes #you #developpementpersonnel #developyourself #me