New year, new shoes. Thanks @rubyzap (at Walnut Park, California)
https://www.instagram.com/p/BsJkFUogFP0/?utm_source=ig_tumblr_share&igshid=187v2tc8vp4sa
I've been struggling with my weight si ce I was 8. However, it went worst when I got pregnant with my first baby boy. From there my body will change. I'll have do many up and down in a fight to keep my self esteem. . . I haven't had the knowledge I've got already and I'll fall into so many diets wasting so much money. . . Finally, #getingpregnant for the second time would trigger my alarm. How the heak I'll keep my weight steady? I thought. . . I kept buying all those pills and #quickfix #diet. I even ended in a hospital twice for pills poisoning.. . I started my path in fitness having great results, but my busy life and long drives to the gym made it impossible to continue. .. .. .Finally I found the way to kerp my weight in line without stopping eating, dinning out and even without doing exercises. I'm weighing same as when I was 27.. This is one of the reasons I decide to investigate more and write my book. . . . . . . #loseweightfast #loseweigh #loseweightafterpregnancy #pregnant #pregnancy #weightlosstransformation #weightlossmotivation #losefat #fatburner #fatburners #fatbutfit #fattofit #fatlossgoals #fatlosstips #fatlossjourney #fatlosscoach #fatlossdiet #fatlossprogress #fatlosstransformation #fatlossplan #getslimmer https://www.instagram.com/p/CDSFHS5nNjV/?igshid=29jc52z30mox
#CSE • @rcinqmars #flexfriday if you’re not smiling like a little kid every ride, sell your bike and get one that fits you. Thank you @quaidharleydavidson @brandoncquaid 1 year in and I’m still smiling. Picked up a new @bell_powersports for around town and I think it’s time for @flyin_iron_designs to do work on my all white blank canvas #racestar . #harleydavidson #roadking #bigboyfxr #fxrl #performancebagger #properbagger #fatbutfit #allthegroundclearance 📸 @hailjoshua https://ift.tt/2rdxsuy
Let's give up the diet obsession and go a little further to lose weight, says Dr. Philippa Kaye
Let’s give up the diet obsession and go a little further to lose weight, says Dr. Philippa Kaye
I don’t try to make decisions. In fact, I think treating patients without judging them is a prerequisite for a doctor.
That’s why I don’t like the #FatbutFit hashtag associated with new research. Science from a joint study in the US has concluded that it is possible to be obese and still be fit.
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Dr. Philippa Kaye fills in for Dr. Zoe when she is on maternity leavecredit: Rex
While the research…
Back on the #erg for an hours #piece #thankful for some #homegym #equipment to train on #powerhour #evening #homesweethome #onemanandhisdog #fitforlife #mentalhealth #adhd #adhdawarenes #weightloss #steadystate #chasingintensity #endure #endurance #tomorrow #jog #dogwalk #walk #Doggyhillsprints #fitness #fatbutfit (at Strachan Health Fitness Nutrition) https://www.instagram.com/p/CKUghzZn5-B/?igshid=4hu30dkidr6n
Do you know whats Metabolically Healthy Obese (MHO) means?
Being active with a healthy diet, people in the MHO category are at lesser risk of developing non communicable diseases (diabetes, cardio vascular diseases etc) as compared to inactive counterparts.
Read more to know Can Fat be Fit...
http://nutriworks.in/a-never-ending-debate-can-fat-be-fit/
#Nutriworks #Nutrition #Fat #Fatbutfit #Diet #Health #Weightloss #obesity
Fast Food in my FatButFit Universe Wild scallops in avocado oil, butter and sea salt. 1/2 avocado. Kimchi. Restorative Açai smoothie with collagen, he shou wu, pearl powder, brain octane, coconut milk, monkfruit, vanilla. #keto #ketogenic #ketodiet #lchf
Fast Food in my FatButFit Universe Wild scallops in avocado oil, butter and sea salt. 1/2 avocado. Kimchi. Restorative Açai smoothie with collagen, he shou wu, pearl powder, brain octane, coconut milk, monkfruit, vanilla. #keto #ketogenic #ketodiet #lchf
1.25kms/1Ksteps on my #rebounder. I’m going to try doing little bouts of rebounder to build up #strengthandactivity. Testing this as part of an #antipainregime and #lymphaticdrainage. Setting my phone now to do it again later. I wanna be #fatbutfit!#brea… https://t.co/kFseCBRk4B https://t.co/qLqsyQQkKd
1.25kms/1Ksteps on my #rebounder. I’m going to try doing little bouts of rebounder to build up #strengthandactivity. Testing this as part of an #antipainregime and #lymphaticdrainage. Setting my phone now to do it again later. I wanna be #fatbutfit!#brea… https://t.co/kFseCBRk4B pic.twitter.com/qLqsyQQkKd
— Soozie Bea, the Disco Queen (@soozietwits) May 23, 2019
from Twitter https://twitter.com/soozietwits
May 23, 2019 at 04:32PM
via IFTTT
A huge congratulations to this savage duo throwing it down this weekend ☕️💥💪🏻 . . . #Repost @jonnylandels (@get_repost) ・・・ #fatbutfit finish 14th at @infernoracing after a gruelling weekend and a few ups and downs - the runs 😂. Apart from that we were consistently in and around the top 10 mark. Top weekend of banter with friends old and new and couldn't have been happier with my partner @joshwoods10 either. We have a blooper reel of memories that's for sure 😂 Big thanks to all the organisers, judges and volunteers who made it such a top event. We couldn't have this much fun without you sacrificing a lot of time so thank you! 🙌🏼🙌🏼 @_thepowerofme @nextstepnutrition @iron_elite_apparel @ironbarcoffee @trainindividualdesign #bigbearneedstorunmore #enteringeveryspartanracenextyear #enteringmylocalathleticsteam