strachanfitness - Tumblr blog

strachanfitness · 3 years

Photo

It’s been a weird day today, I was expecting to feel worse this morning but I was up at 6am walked @leikolugs in the rain and then did my #cycle on my @wattbike. Then I’ve spent the day pottering and studying as I’m back to #studying #psychology @theopenuniversity #thankful #thankfuldaily #sociology #grateful #neurodiverse #neurodivergent #adhd #adhdstudies #learningdisabilityawareness @adhdfoundation #dysgraphia #traumahealing (at Strachan Health Fitness Nutrition) https://www.instagram.com/p/CUdPx76otiS/?utm_medium=tumblr

#cycle #studying #psychology #thankful #thankfuldaily #sociology #grateful #neurodiverse #neurodivergent #adhd #adhdstudies #learningdisabilityawareness #dysgraphia #traumahealing

0 notes

strachanfitness · 3 years

Photo

Today has been a #spectacular day and I’m thankful daily for #friends walks with @leikolugs @greyhopebay and my new #home #firstfire #food #whisky @cafe52onthegreen @cascaberdeen #grateful #thankful #love #joy #adhdpt #stoic #neurodiverse #chandelier #strachanfitness #simplethings #chasingdreams #fireplace #family #onemanandhisdog #❤️ (at Strachan Health Fitness Nutrition) https://www.instagram.com/p/CUa-VRhICQs/?utm_medium=tumblr

0 notes

strachanfitness · 3 years

Photo

Some days I realise how much one #dog can mean the world to you and today I’m #thankfuldaily #grateful #thankful for @leikolugs she has been here through everything I’ve been through for four years now and we’ve looked after one another through everything. I love this #creature so much it can #hurt #onemanandhisdog #chasingsunrises #walks #dailyexercise #furry #legwarmer #unconditionallove❤️ #❤️ #strachanfitness #shegrowsonyou #newhome #joy #happiness #hope (at Strachan Health Fitness Nutrition) https://www.instagram.com/p/CUXQDiAqeCR/?utm_medium=tumblr

0 notes

strachanfitness · 3 years

Photo

I’ve always been fascinated by how the mind determines whether you succeed. I’m glad to say when I choose to do something I usually stick with it and #persevere sometimes to my own detriment but I’m #thankfuldaily and #grateful to have an outlook on life that does not make me give up on things that I care about now. #adhd #focus #hyperfocus #stoic #atomichabits #growthmindset #canthurtme #strachattack #chasingintensity #pschology @leikolugs #chapelhouse #music #health #photography #passion #forwardthinking #neurodiverse #neurodivergent #good #ifatfirstyoudontsucceed #hope (at Strachan Health Fitness Nutrition) https://www.instagram.com/p/CUVa-L0qkWp/?utm_medium=tumblr

1 note · View note

strachanfitness · 3 years

Photo

Coming to the end of an #era I’m #thankful to have spent my time here and #grateful to have had the time and support getting it to a wonderful place to both @leikolugs and I. I will be sad to move on from here but happy to do the same with my new #home #thankfuldaily #property for sale #blankslate #newstart #newhome #memories #love #joy #sadness #past #future #strachanfitness #strachattack #chasingintensity #chasingdreams #3bedroom #familyhome #aberdeen (at Strachan Health Fitness Nutrition) https://www.instagram.com/p/CURwZq_qGXp/?utm_medium=tumblr

0 notes

strachanfitness · 3 years

Photo

Glad to be back on the #wattbike trying out my new @gaerneofficial #roadshoes in my #homegym #thankful #grateful #thankfuldaily #neurodiverse #adhdpt #chasingwatts @wattbike (at Strachan Health Fitness Nutrition) https://www.instagram.com/p/CT65SHuKAV8/?utm_medium=tumblr

#wattbike #roadshoes #homegym #thankful #grateful #thankfuldaily #neurodiverse #adhdpt #chasingwatts

0 notes

strachanfitness · 3 years

Photo

More @leikolugs #shennanigans #lickymatt and #snufflemat followed by #boxtraining #onemanandhisdog #gsd #anxiousdog #relaxation #dogbehaviourist #thankful #grateful #thankfuldaily #safeplace #🥰 (at Strachan Health Fitness Nutrition) https://www.instagram.com/p/CTud_Q3Kz_q/?utm_medium=tumblr

#shennanigans #lickymatt #snufflemat #boxtraining #onemanandhisdog #gsd #anxiousdog #relaxation #dogbehaviourist #thankful #grateful #thankfuldaily #safeplace

0 notes

strachanfitness · 3 years

Photo

@leikolugs #onemanandhisdog #mansbestfriend #unconditionallove❤️ #thankfuldaily #thankful #grateful #gsd #gsdofinstagram #instadog https://www.instagram.com/p/CTsCBxtqmhR/?utm_medium=tumblr

#onemanandhisdog #mansbestfriend #unconditionallove❤️#thankfuldaily #thankful #grateful #gsd #gsdofinstagram #instadog

0 notes

strachanfitness · 3 years

Photo

So I’ve been a little quite recently as I’ve been working on my house to sell it. The carpets were popped in today and I’m happy with the colour. What do you think? #thankful #grateful #neurodiverse #adhd #aphdpt #functionaltraining #home #homeforsale #aberdeen #3bedroom #homeimprovement #lovelife #passion #strachattack #chasingintensity #happyhome (at Strachan Health Fitness Nutrition) https://www.instagram.com/p/CTkQjGVqWpS/?utm_medium=tumblr

#thankful #grateful #neurodiverse #adhd #aphdpt #functionaltraining #home #homeforsale #aberdeen #3bedroom #homeimprovement #lovelife #passion #strachattack #chasingintensity #happyhome

0 notes

strachanfitness · 3 years

Photo

Today I’m #thankfuldaily for setting up my @garminuk #vector3 #powerpedals #garminvector the information and feedback I’m getting from them is amazing #thankyou @garminuk these are an awesome bit of kit. #strachanfitness #playtime #thankful #grateful #dailyexercise #soulercise #bikeride #adhdpt #adhd #neurodivergent #obesitybattle @garmincycling @garminfitness #bicycle #aberdeen #joy (at Strachan Health Fitness Nutrition) https://www.instagram.com/p/CSxCSH1q-6O/?utm_medium=tumblr

#thankfuldaily #vector3 #powerpedals #garminvector #thankyou #strachanfitness #playtime #thankful #grateful #dailyexercise #soulercise #bikeride #adhdpt #adhd #neurodivergent #obesitybattle #bicycle #aberdeen #joy

0 notes

strachanfitness · 3 years

Photo

Even though I’m halfway through moving and living in chaos at the moment ( sleeping in my gym) I still managed to get my first sub one hour marathon on the #wattbike this morning with a five minute warm up included in the hour. #chasingintensity #strachanfitness #dailyexercise #homegym #conservatory #atomichabits #stayhard #takingsouls #canthurtme #adhdpt #neurrodivergent #garmin #wattfarming #strachattack #obesitybattle #thankful #thankfuldaily #grateful #marathon #powerhour #dailygrind #habit #cycling #indoorcycling #onemanandhisdog @wattbike (at Strachan Health Fitness Nutrition) https://www.instagram.com/p/CSsBNHNK2QD/?utm_medium=tumblr

0 notes

strachanfitness · 3 years

Photo

Today I’m #thankfuldaily for #sunny walks at the #beach and #streetart although I have to admit they have me a shock as I’m watching @mrmercedesfans at the moment #thankful #grateful #soulercise #onemanandhisdog #chasingintensity #sun #blueskies #strachanfitness #strachattack #aberdeen #aberdeenbeach #soulercise #dailyexercise #adhdpt #neurodivergent #fitat40 @adhdfoundation @leikolugs @torry_yubari (at Strachan Health Fitness Nutrition) https://www.instagram.com/p/CScMHroqTuk/?utm_medium=tumblr

#thankfuldaily #sunny #beach #streetart #thankful #grateful #soulercise #onemanandhisdog #chasingintensity #sun #blueskies #strachanfitness #strachattack #aberdeen #aberdeenbeach #dailyexercise #adhdpt #neurodivergent #fitat40

1 note · View note

strachanfitness · 3 years

Photo

Anyone fancy #hazarding a guess as to what is in today’s post #intermittentfasting #lunchtime #snack I will give you hint. There is fish some form of mashed vegetable and…… #foodporn #fuel #foodforthought #nutrition #posttrainingmeal #thankful #grateful #thankfuldaily #protein #carbs #fats #omega3 #chasingintensity #obesitybattle #antiinflammatory #highinsulinsensitivity #anabolism #food #nutrition #tasty #strachanfitness (at Strachan Health Fitness Nutrition) https://www.instagram.com/p/CSReHr_Ktfz/?utm_medium=tumblr

0 notes

strachanfitness · 3 years

Photo

I came across these #custard #steamed #buns yesterday at the #chinesemarket in #aberdeen and thought they were so striking I would give them a try Not only are they #pretty to look at but they are #pretty bloody #tasty as well #🥳 #thankful #thankfuldaily #steamy #buns #gold #black #instapic #shotoniphone #foodporn #adhdpt #neurodivergent #somethingnew #obesitybattle #chasingintensity #foodie #insta #blackandgold #lifeinthedeen#strachanfitness #strachattack (at Strachan Health Fitness Nutrition) https://www.instagram.com/p/CSPlqdyqpoL/?utm_medium=tumblr

0 notes

strachanfitness · 3 years

Video

Sometimes the your world can be turned upside down #love #thankful #grateful #onemanandhisdog #swimming #fetch #thankfuldaily @leikolugs #dailyexercise @greyhopebay @torry_community_group #germanshepherd #aberdeen (at Greyhope Bay) https://www.instagram.com/p/CSKYQ8hKo5P/?utm_medium=tumblr

#love #thankful #grateful #onemanandhisdog #swimming #fetch #thankfuldaily #dailyexercise #germanshepherd #aberdeen

0 notes

strachanfitness · 3 years

Photo

Today I’m thankful for a #fun #testdrive in a #toyota #yaris with my dad. #thankful #grateful #thankfuldaily #speedy (at Strachan Health Fitness Nutrition) https://www.instagram.com/p/CR6M3UQn0xC/?utm_medium=tumblr

#fun #testdrive #toyota #yaris #thankful #grateful #thankfuldaily #speedy

0 notes

strachanfitness · 3 years

Photo

Today I’m #thankful for building strong #dailyhabits #habits #atomichabits that have led to me achieving my initial #goal of getting under 105kg #obesitybattle #stayhard #takingsouls but after tonight’s #icecream and relaxation I plan to #getbackonthelog and refocus my efforts aiming to start #running tomorrow morning and re introduce rowing and weightlifting into my #dailyexercise #canthurtme #adhdpt #soulercise #chasingintensity #neurodiverse #strachattack #hellorhighwater #fatloss #strachanfitness (at Strachan Health Fitness Nutrition) https://www.instagram.com/p/CRzcZtBnzaY/?utm_medium=tumblr

0 notes