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vick5212025 · 20 days

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mushiransari-blog · 5 years

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#detox #detoxification #detoxing #rejuvenating #rejuvenate #deeptissue #painrelief #stres #Cupping #massage #elite #mind #hashtag #autogramtags #Ameenhealthcare #hijamanearme #drmushir #herbs #unani 9967660883 (at Mumbai, Maharashtra) https://www.instagram.com/p/BvXIOlVFs2R/?utm_source=ig_tumblr_share&igshid=7t0q0e1hizj0

#detox #detoxification #detoxing #rejuvenating #rejuvenate #deeptissue #painrelief #stres #cupping #massage #elite #mind #hashtag #autogramtags #ameenhealthcare #hijamanearme #drmushir #herbs #unani

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lizaboo · 4 years

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In re Twitter

So there is. On Twitter: I follow people I know, like, and talk to regularly. Occasionally, a friend of a friend. No famous people, no internet-famous people, no pundits, no thought-makers, no strangers. No businesses and for the love of god, no politicians, political commentators or agenda-driven accounts.

My feed is not always delightful. It’s not always cheerful. It’s not devoid of current events, politics or even accounts of that sort (as friends re-tweet things, or have thoughts on current events or get in flame wars). But it is never toxic.

I have a “for professional visibility” account which breaks these rules to a degree. The accounts I follow are colleagues, or verified institutions that are professionally relevant, in addition to some friends of friends, But if they are outrage-driven, propaganda-heavy or constantly retweeting (good things, bad things, silly things, whatever, if it’s all retweets, it’s not valuable), I unfollow them.

That feed is rarely delightful, but it’s often information.

Both are excellent at creating ambient awareness of a community--one social and one professional--to help me check in with zeitgeist, priorities, issue of the hour. and people’s state of mine. The former--my social feed- makes me laugh, keeps me connected, is nicely distracting, sometimes informative.

I never feel guilty turning off retweets for a friend or muting hashtags or even a whole person when conditions warrant. I can check in with that person in other ways.

On my professional feed, I never ever ever look at responses. “Never read the comments” applies to Twitter more than any internet newspaper or blog you ever saw. If there is credible pushback on an idea mentioned on Twitter by a reputable professionally relevant organization, I will see it without exposing myself to the trolls, outrage machine, or people whose opinion is based on skimming the abstract of an article in a discipline foreign to them.

Finally, to keep Twitter in line, you have to make sure it is not your primary source of anything. Not news, not your friends’ lives, not entertainment, not anything. I joined Twitter a million years ago because I lived alone and my mother wanted to know I was home safe every night, even if it was not until 2 in the morning. She doesn’t text, but she would open up Twitter.

I remember that was its mission statement when I joined. Let people know where you are, real time, what you’re doing, so you can spontaneously run into each other. “Ambient awareness”. That’s what it’s good at. That’s how you keep yourself from needing detoxification every time you look at it.

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jackybuensoz · 4 years

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Le travail porte ses fruits 👍 Magnifiques résultats pour ce couple qui en 2 mois (17 séances EMS) ont perdu 12 et 6 kilos. Ils ont effectué aussi le test ADN et suivis à la lettre les instructions. C’est la preuve que le@système fonctionne à merveille quand bien suivi. Et voici ce qu’il en pense : Salut Jérôme, Je voulais te remercier pour le travail accompli. Tu es à l'écoute et tu m'encadre bien, je me sens en confiance. En plus tu es ponctuel ! (Que demander de plus à un suisse ? 😂) Depuis 5 semaines que j'ai commencé quel changement ! En partant de 112kg et n'ayant plus bouger mes fesses depuis 8 ans, j'avais peur de pas tenir la cadence ; mais grâce à ton système EMS, on a pu augmenter progressivement sans trop me courbaturer, juste un peu, juste ce qui faut. Et grâce au test ADN 🧬 j’ai perdu du ventre et de la "tchitche" sur les côtés c'est flagrant ! Je suis plus tonique, plus de Peps, d'énergie et moralement aussi j'ai plus de motivation et de "niaque" dans ma vie de tous les jours. Impressionnant, psychologiquement l'état d'esprit a changé ! Et le régime est plus facile à tenir avec la brochure ADN qui te guide. Du coup, merci ! Merci, je me sens mieux dans la tête, plus fort et tonique dans mon corps et merci car tu me motives à chaque séance. Et 20 minutes de torture pour un gros comme moi deux fois par semaine c'est supportable ! 😂 surtout pour ces résultats ! . . Hashtag(Detox) #detox #healthy #fitness #vegan #diet #healthyfood #plantbased #eatclean #dieta #organic #cleanse #cleaneating #lowcarb #nutrition #slim #wellness #fruit #healthyliving #foodporn #glutenfree #raw #detoxtea #slimming #rawfood #detoxify #detoxing #detoxwater #detoxification #detoxfood #detoxtime *** (à Genius bodytec) https://www.instagram.com/p/B50gUU_AAok/?igshid=bkshkv8da787

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geniusbodytec · 5 years

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Un grand bravo à @christelleglauser qui a perdu 4,5 kg en 6 semaines. . En faisant attention ⚠️ à l’alimentation, 2 fois par semaine miha bodytec et 1 x course à pied par semaine. . . Hashtagged(Detox) #detox #healthy #fitness #vegan #diet #healthyfood #plantbased #eatclean #dieta #organic #cleanse #cleaneating #lowcarb #nutrition #slim #wellness #fruit #healthyliving #foodporn #glutenfree #raw #detoxtea #slimming #rawfood #detoxify #detoxing #detoxwater #detoxification #detoxfood #detoxtime *** (à Genius bodytec) https://www.instagram.com/p/BvTSq0ugdqh/?utm_source=ig_tumblr_share&igshid=1gfwnr7k49pvq

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organiciltd-blog · 6 years

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Today we are going to give you some information on healthy gradual detoxification solutions for detoxing the colon, intestines, kidneys, liver, lungs and skin. These major organs are excretory, they remove toxins pollution and if they become stagnant or blocked and unable to expel such waste materials we become sick or diseased. Cleansing them annually like you would spring clean your home is a wonderful way to ensure health and longevity. So drop back later today and read how lemon along with carrots, beets and a few other natural ingredients can help aid detox. We will also be doing a live at 13:00 GMT a frank discussion on wheatgrass implants and invite you to participate if you have tried this to cleanse your liver quickly rather than an oil purge which often leads to sickness. Hashtagged(Detox) #detox #healthy #fitness #vegan #diet #healthyfood #plantbased #eatclean #dieta #organic #cleanse #cleaneating #lowcarb #nutrition #slim #wellness #fruit #healthyliving #foodporn #glutenfree #raw #detoxtea #slimming #rawfood #detoxify #detoxing #detoxwater #detoxification #detoxfood #detoxtime (at Salé) https://www.instagram.com/p/BnzuAslHpto/?utm_source=ig_tumblr_share&igshid=2kr748degx13

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farawaylongago · 6 years

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thisismysummer#2

Smoothie recipes that work for skin and hormone conditions

Trying to make healthy smoothies for daily breakfast. After lots of my research on low GI and GL recipes, I’ve tried two of them that’s quite fine to drink for detoxification and hormone balancing (especially for women with PCOS). I actually cut off some ingredients that I just can't stand putting them in my mouth (e.g. cucumber -.-).

Recipe #1

1. 1 - 2 celery stalks 2. 1/2 - 1 bell pepper 3. 1 - 2 large carrot 4. 1 apple 5. A handful of lettuce 6. A handful of spinach 7. 1 inch of ginger

Basically, it will taste like apple carrot juice unless you add watercress (bitter) and cucumber (@£$%^). Kale should also be added if available.

Recipe #2 (Lazy one)

1. Apple / Guava 2. Spinach / Kale / Lettuce 3. Celery 4. Probiotics (try Yakult or Vinamilk Probi)

(next time I will try to add pears or berries)

Not sure if these formulas can still work to keep my tummy happy the whole morning when I start going to the office. If not I may just cook an extend amount of my lunch and use for the whole day. What to cook for a preserved lunch will be another hashtag, tada. But try these two recipes first and see kinda considerable change on your skin within a week.

That’s it. Preliminary I have some things to be done before I want to plan anything further this (dog) year, and I know it.

#summer #lifestyle #smoothie

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genesisfamily · 4 years

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#SeraphinaGenesisGiveaway @shoyobyval is giving away a Box of ENZYME PLUM worth $59 . To win, 1. LIKE this post . 2. FOLLOW @shoyobyval @SeraphinaGenesis @TheGenesisFamily . 3. TAG a friend and comment one of the key benefits of the product . Unlimited Submissions **Bonus Chances when you ☑️Save post ☑️Turn on post notifications ☑️Repost ☑️Share at Story . Do tag @SeraphinaGenesis and @shoyobyval so we know. . Giveaway closes next Sunday and winner will be contacted by @shoyobyval 😊 This Giveaway is held in conjunction at my Facebook Page . Some of you tell me you have missed my previous giveaways as you don't know its a giveaway post. So now, for all giveaways posts I will indicate GIVEAWAY big big so you won't miss it!! . I have also created a new hashtag for u to easily find all the giveaways I host. #SeraphinaGenesisGIVEAWAY Do follow! . Happy joining and I hope you win! 😊 . 💕 Seraphina Genesis Product Information: SHOYO Enzyme is a detoxification product which speeds up the digestion of harmful waste and toxins in the intestines. It aids in the smooth excretion of waste in the intestines and eventually cleanses the blood of radicals and toxins, smoothening the blood flow and increase metabolism. . Key Benefits: 1. Fat burning & oil reduction 2. Slimming 3. Nourish complexion & moisturise skin 4. Delay aging 5. Remove blemishes 6. Hangover cure 7. Improve bowel movements 8. Improve sleep & prevent fatigue 9. Boost metabolism 10. Strengthen immunity 11. Prevent constipation . @sggiveawayoffical #sggiveawayofficial #shoyo #shoyobyval (at Singapore) https://www.instagram.com/p/CD_1PY8HYej/?igshid=d4f0636y8poj

#seraphinagenesisgiveaway #sggiveawayofficial #shoyo #shoyobyval

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mothernatureminerals · 4 years

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💚Green Chlorite Phantom Ghost Quartz Cluster!💚 . 💫Available for purchase on Etsy! Check out the link on my profile!💫 . Chlorite Phantom Quartz is particularly powerful for self-healing and regeneration; it also helps to facilitate detoxification. These green phantom quartz crystals help to ground any excessive or painful emotions into the Earth, helping you to achieve a sense of inner balance. Green chlorite phantom quartz crystals facilitate a connection with Mother Earth on a soul level, helping us to recognize her as a living, breathing being. The green chlorite's detoxifying and cleansing properties are magnified and amplified by the quartz crystal helping to clear the energy of our environment, energy body and chakras. It will prove to help resolve issues of the heart, removing blockages that will allow you to acknowledge, heal, forgive, release and move forward. Meditate with it over your heart chakra, or place it in your home, office or sacred space to clear negativity and energetically cleanse the space. . . 🔮Want to use your PayPal or Venmo/Cashapp account? DM me to claim and message me your Paypal/Venmo email address or CashApp Username. A secure invoice or request would be sent over. Payment MUST be made within one hour sent invoice. When you purchase any item you are agreeing to my policy. Please see hashtag mothernaturemineralsrules and mothernaturemineralspolicy or Store Policy under my highlight. Thank you for your support and have a great day!🔮 . . #crystal #etsy #etsycrystals #etsyjewelry #etsyseller #crystals #crystalhealing #reikihealing #crystalsofinsta #crystalsofig #crystalsofinstagram #crystalbusiness #crystalsforsale #crystalshop #reiki #reikicrystals #witchcrystals #witchesofinstagram #reikihealersofinstagram #greenchlorite #chloritequartz #phantomcrystal #phantomquartz #crystalcluster #mothernaturemineralsavailable https://www.instagram.com/p/CAF9ZvMnX1S/?igshid=nfaupkgeqlmg

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lifestyle-generation · 5 years

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. . 🇮🇹 Restoriix - Disintossicazione semplificata! Con Restoriix puoi dire addio alle impurità. 🛒 bit.ly/AriixItaliaNutrifiiShop . 🇺🇸 Restoriix - Detoxification simplified! With Restoriix you can say goodbye to impurities. 🛒 bit.ly/AriixWorldNutrifiiShop . 🇩🇪 Restoriix - Entgiftung vereinfacht! Mit Restoriix kannst du dich von Verunreinigungen verabschieden. 🛒 bit.ly/AriixWorldNutrifiiShop . SOCIAL MEDIA 🌍 bit.ly/AriixWorldInstagram (instagram) 🌍 bit.ly/AriixWorldFacebook (facebook) 🌍 bit.ly/AriixWorldTwitter (twitter) 🌍 bit.ly/AriixWorldTumblr (tumblr) 🌍 bit.ly/AriixWorldYoutube (youtube) 💭 bit.ly/AriixWorldWhatsApp (whatsapp) . LINKS 🇺🇸 www.ariix.us 🇮🇹 www.ariix-italia.it 🇩🇪 www.ariix.de.com powered by www.ariix.world . HASHTAGS #️⃣ #TeamAriixWorld #️⃣ #AriixUSA #️⃣ #AriixItalia #️⃣ #AriixDeutschland #Ariix #Jouve #Nucerity #Nutrifii #Restoriix #Detox #Priime #Puritii #Reviive #Slenderiiz #Health #Fitness #Weightloss #Beauty #NetworkMarketing #Lavoro #LavoroOnline #LavoroDaCasa #LavoroDaCasaSuiSocial #CercoLavoro #OffroLavoro #OffroLavoroDaCasa https://www.instagram.com/p/B3PfTUTouV9/?igshid=188ofzrp6l29

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itstomwilliams032-blog · 4 years

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Effective juicing recipes for cleansing

Juice bars are popping up everywhere for good reason! Drinking fresh juices can detoxify the body, help to create a more alkaline body, and to give a boost of energy and a clear mind.

Juicing is a powerful tactic used by a quickly-growing amount of people to lose weight fast, get proper nutrition, and help fuel healthy lifestyles. Whenever I come from vacation or a particularly bad eating night, I reach for a healthy juice to cleanse my body and give my digestive system a break.

I am sharing 4 of our favorite juicing recipes with an assortment of fruits and vegetables for variety. Since my oldest daughter is a “health freak” we make these homemade juices every week and store them in jars in the refrigerator to make them easily accessible. What Juice Can I Drink If I Have Diabetes https://www.juicingpoint.com/what-juice-can-i-drink-if-i-have-diabetes-7-diabetic-juice-recipes-included

What are the health benefits of juicing?

According to the Mayo Clinic, by drinking freshly made juices, your body can absorb the nutrients better than eating whole fruits and vegetables and it gives your digestive system a rest from working on fiber. They say that juicing can reduce your risk of cancer, boost your immune system, help remove toxins from your body, aid digestion and help you lose weight. Fresh juices can give you a burst of energy and a clear mind.

What fruits and vegetables to use for juicing?

Some of the most popular vegetables are carrots, cucumber, celery, kale, spinach, beets, and romaine. The most popular fruits to use in juicing are lemons, oranges, apples, and limes. Other add-ins are fresh ginger, parsley, chlorella, and turmeric. What Juice is Good for Gout https://www.juicingpoint.com/what-juice-is-good-for-gout-answered-plus-how-to-have-it

What are the health benefits of fruits and vegetables in a juice cleanse? • Kale – insanely low in calories, powerful anti-oxidant with anti-inflammatory properties, and helpful for arthritis and autoimmune diseases • Spinach – the beauty of spinach lies in how easy it is to disguise the taste. It’s mild tasting yet packed with vitamins, has anti-cancerous properties, and is one of the healthiest foods on the planet • Cucumber – since it’s 95% water, it’s an incredible detoxifier and helps with liver and kidney function • Lemon – one of the most important items to stock in your kitchen as it’s a highly effective cleansing agent and cuts through the bitterness of greens • Carrots – known for being a good source of beta-carotene, fiber, vitamin K, and potassium. Carrots have been linked to lower cholesterol levels and improved eye health • Celery – low in calorie since it is mostly water. It is a low-glycemic food and a good source of dietary fiber, Vitamin A, Vitamin C, and Vitamin K. • Beets – contain nutrients that may help lower your blood pressure, fight inflammation, and support detoxification. • Apples – “an apple a day keeps the doctor away” is a famous saying for good reason. Helps to fight inflammation and heart health. • Oranges – immune system booster since it is high in Vitamin C and low in calories. • Turmeric – anti-inflammatory and anti-oxidant properties • Ginger – aids in digestion and supports the immune system

If you are looking for a real detoxifier, check out my recipe for a lemon turmeric drink, which is perfect after a night of bad eating. If you are searching for blended fruit and vegetable smoothie recipes, click HERE to find my post with 6 Superfood Smoothie Recipes. I went on a 30-day smoothie and juice cleanse to help with my autoimmune disease. You can find out more details in this post.

Where to buy a juicer?

There are many juicers on the market and I have been so impressed with our Breville juicer. If you are looking for a compact, less-expensive Breville juicer, you can find it here. Can You Mix Fruits and Vegetables When Juicing https://www.juicingpoint.com/can-you-mix-fruits-and-vegetables-when-juicing

Here are the fruit and vegetable juice combinations below: • Drink Your Greens: Spinach, Cucumber, Celery, Lemon, Ginger, and Apple (optional: parsley) • The Detoxifier: Beets, Carrots, Lemon, Ginger, Apple • The Vision: Carrots, Oranges, Ginger (optional: turmeric) • Sweet Carrot: Apples, Carrots, and Parsley

I love to hear from you! If you make this recipe, please be sure to leave a comment and give this recipe a rating. If you make any of my recipes, tag me on Instagram @modern_honey so I can see your creations. Also, be sure to tag your photo using the hashtag #modernhoney. It’s one of my favorite things seeing you make these recipes in your own kitchen. Thank you for following along! I truly do have the greatest readers.

Healthy Juice Cleanse Recipes

Prep Time

10 mins

Healthy Juice Cleanse Recipes to give you energy, vitality, and health. Course: Breakfast, Snack Cuisine: American Keyword: juicing recipes Servings: 4

Ingredients

Drink Your Greens:

• 2 cups Baby Spinach Leaves (or 4-6 leaves of kale) • 6 Celery • 2 large Cucumber • 1/2 Lemon • 2 medium Apples • 1-2 inch Ginger • 1/4 - 1/2 cup Parsley Leaves best masticating juicer under $200 https://www.juicingpoint.com/best-masticating-juicer-for-all-requirements-and-budget

The Detoxifier:

• 2-3 med-lg Beets • 6 Carrots • 2 medium Apples • 1/2 Lemon • 1-2 inch Ginger The Vision: • 8 large Carrots • 2-3 Navel Oranges • 1-2 inch Ginger • 1 inch Turmeric (optional) Sweet Carrot: • 10 large Carrots • 2 medium Apples • 1/4 cup Parsley (optional) Instructions 1. Wash, prep, and chop produce. 2. Add produce to juicer one at a time. 3. Serve cold over ice. May store in tightly sealed jars or glasses in the refrigerator for 7-10 days. Shake or stir well before drinking.

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jackybuensoz · 5 years

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🍽 DIÉTÉTIQUE, NUTRITION Le poids est une donnée insuffisante. BIODY XPERT ZM ® permet de contrôler des éléments essentiels comme la masse graisseuse, protéique, minérale, hydrique et l’équilibre intra / extra cellulaire. Disponible gratuitement chez @geniustrainingacademy @geniusbodytec . . Hashtag(Detox) #detox #healthy #fitness #vegan #diet #healthyfood #plantbased #eatclean #dieta #organic #cleanse #cleaneating #lowcarb #nutrition #slim #wellness #fruit #healthyliving #foodporn #glutenfree #raw #detoxtea #slimming #rawfood #detoxify #detoxing #detoxwater #detoxification #detoxfood #detoxtime *** (à Philip Morris International) https://www.instagram.com/p/B4AMMMTgsdP/?igshid=a7sszjczci9l

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geniusbodytec · 5 years

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12 kg en 8 mois. Au début 1 fois par semaine après 2 à 3 fois par semaine. Test ADN, et modification de l’alimentation en conséquence. 1 autre activité physique par semaine. . . Hashtagged(Detox) #detox #healthy #fitness #vegan #diet #healthyfood #plantbased #eatclean #dieta #organic #cleanse #cleaneating #lowcarb #nutrition #slim #wellness #fruit #healthyliving #foodporn #glutenfree #raw #detoxtea #slimming #rawfood #detoxify #detoxing #detoxwater #detoxification #detoxfood #detoxtime *** (à Grandson, Vaud) https://www.instagram.com/p/BvZTONYgv6e/?utm_source=ig_tumblr_share&igshid=19dvhkfiajpw3

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basketnovel50-blog · 5 years

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Instant Pot Black Rice (Forbidden Rice)

Step by Step Cooking Guide

Remember to have mouthwash ready if you’re going for an interview or first date after eating some delicious Black Forbidden Rice.

No, not because it’s forbidden.

But the dark purple color it sheds makes you look like a kid who just finished a brain-freezing Slurpee! 😛 hehe~

Don’t let this stop you from eating like an Emperor and taste this delicious forbidden rice though! 🙂

After experimenting batches and batches of different varieties of White Rice, Brown Rice, Sticky Rice, Wild Rice in Instant Pot, it’s time for some ancient Black Forbidden Rice!

our privacy policy here

What is Forbidden Black Rice?

Why Forbidden?

It’s believed that Black Rice was first discovered over 2 thousand years ago in China.

Rumors have it that this precious “black pearl” later became reserved only for the royalty due to the delicious taste and impressive health-boosting nutrients.

In Chinese culture, Black Rice is also known as the following:

Medicinal Rice (Chinese: 藥米): it was proven to contain healing nutrients in Traditional Chinese Medicine practices.

Offering Rice (Chinese: 貢米): it was so precious, delicious, and nutritious, that it was regularly gifted to the Emperor and Royalty.

Longevity Rice (Chinese: 壽米): due to the multiple healing effects & health benefits, it’s believed that consuming Black Rice prolongs one’s life.

What Does it Look Like?

Black Rice is deep black in color and usually turns deep purple when cooked, primarily due to its valuable anthocyanin content.

Good Quality Black Rice:

Slightly glossy and smooth (not cracked)

Relatively uniform size (not broken) & plump

Tastes slightly sweet (shouldn’t tastes sour, bitter, or any other weird tastes)

If you scrape off the bran hull (outermost layer), the inner grain should be white.

Taste & Texture

Black Rice tastes super nutty. The uniquely delicious aroma just spreads in your mouth! Though the flavor is very similar to Wild Rice, the texture is totally different (softer & less chewy).

What is Black Rice Good for?

Black Rice is a healthy substitute for Noodles & White Rice. It’s also great for making:

Congee (porridge)

Desserts (rice pudding, Chinese black rice cake, sweet soup, cake)

Black rice wine

Bread

Noodles

Black Rice Benefits

Black Rice, like Brown Rice, retains the outer bran hull layer that has been removed from White Rice. The bran is what makes it so precious!

In fact, Black Rice contains the highest amount of antioxidants, protein, and dietary fiber of all the rice varieties.

Rich in Antioxidants – contains the highest level of powerful disease-fighting anthocyanin antioxidants

Very High Amount of Dietary Fiber – improves digestive health

Substantial Mineral Content – good source of iron

Contains more Plant-Based Protein than other common varieties of rice

Detoxification – one of the healing foods that help cleanse the body of harmful substances

Naturally Gluten-Free Grain

Where Can I Buy Black Rice?

Currently, Black Rice may not be as common as White Rice, Brown Rice, or even Wild Rice. But you should be able to find them in Asian Supermarkets, Specialty/Gourmet Food Markets, or Health Food Stores.

*Buying Tip: Be sure to buy 100% whole grain black rice to ensure you can benefit from the nutrients listed above.

How to Store Black Rice?

Store Black Rice in a dry, cool, shaded area. It’s best to store them in a sealed environment (i.e. ziploc bag, covered stainless steel containers).

Let’s find out how to cook black rice in Instant Pot! 🙂

Print Recipe

Instant Pot Black Rice (Forbidden Rice)

No need to soak to make perfectly cooked Star Superfood Instant Pot Black Rice (Forbidden Rice) in Pressure Cooker! This high-antioxidants, nutrient-packed ancient Chinese whole grain rice has more impressive health benefits than other rice varieties. Gotta love the nutty aromatic delicious chew.

Ingredients

1 cup (215g) black rice

1 cup (250ml) cold water

Instructions

Wash & Rinse Black Rice: Add 1 cup (215g) black rice to the inner pot. Rinse the rice a few times over cold water, and rub the rice with your hands. Drain really really well. Add 1 cup (250ml) cold water in the inner pot, then remove 2 - 3 tbsp water.

Pressure Cook Black Rice: Close lid and pressure cook at High Pressure for 18 minutes, then Natural Release for 10 minutes. After 10 minutes, release remaining pressure. Open the lid carefully.

Serve Instant Pot Black Rice: Fluff and serve black rice with your favorite main dish or add it to your salad. Enjoy~

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Recipe Notes

*Stain Warning: Be mindful of what containers you use for holding or serving the Black Rice because it may stain your ceramic or enamel cookware.

Nutrition Facts

Instant Pot Black Rice (Forbidden Rice)

Amount Per Serving

Calories 397 Calories from Fat 27

% Daily Value*

Total Fat 3g 5%

Sodium 13mg 1%

Potassium 239mg 7%

Total Carbohydrates 83g 28%

Dietary Fiber 3g 12%

Protein 8g 16%

Calcium 2.5%

Iron 8.8%

* Percent Daily Values are based on a 2000 calorie diet.

Step-by-Step Instant Pot Black Rice Cooking Guide

Only two simple ingredients here. Black Rice + water 🙂

You can also add a pinch of salt for seasoning if you like.

1

Wash & Rinse Black Rice

*Pro Tip: The Rice to Water Ratio is critical in cooking perfect rice, so be mindful in measuring the exact amount you use! 🙂

Method #1 – Easy Method:

Add 1 cup (215g) Black Rice to the inner pot. Rinse the rice a few times over cold water, and rub the rice with your hands. Drain really well.

Add 1 cup (250ml) cold water in the inner pot, then remove 2 – 3 tablespoons of water.

Method #2 – The Most Precise Method:

Place the inner pot on a kitchen scale. Add 1 cup (215g) Black Rice in the inner pot. Click on the “tare” button and rinse the rice a few times over cold water. Drain well.

Place the inner pot back on the kitchen scale and pour in cold water until it indicates 250g or 250ml (1 cup) on the kitchen scale.

*Pro Tip: Don’t panic when you see the water turns deep purple/reddish black color. It’s the powerful disease-fighting anthocyanin antioxidants!

2

Pressure Cook Black Rice

Close lid and pressure cook at High Pressure for 18 minutes, then Natural Release for 10 minutes.

After 10 minutes, release remaining pressure by turning Venting Knob to Venting Position. Open the lid carefully.

3

Serve Instant Pot Black Rice

Fluff and serve Black Rice with your favorite main dish or add it to your salad.

*Pro Tip: Be careful what containers you use to serve the Black Rice because it may stain your ceramic or enamel cookware.

Enjoy your Superfood Instant Pot Black Rice!~ 🙂

Tools for Instant Pot Black Rice

Source: https://www.pressurecookrecipes.com/instant-pot-black-rice/

#read more #see more #check it out #interesting #learn more

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groundblog-blog · 5 years

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Instagram: 6 Factors You Make My Daily

Instagram is at the first of day-to-day satisfaction for me. When I initially began using Instagram I was searching for ideas and also motivation for the kitchen. 99.9% of my pictures are of dishes I have created. The reason for this is to showcase that making scrumptious and healthy meals does not take a Culinary Institute Of America trained chef, nor does it take a lot of expensive ingredients. I such as to make my dishes straightforward and tasty, therefore the hashtags #KeepItSimple and also #KeepItTasty. No factor to shadow the flavor of the ingredients in your dish with items that do not boost the flavor of the recipe neither have a function.

Along the way instagram took on a various role in my every day life. The ideas and inspiration was still there but the unintended funny rose to new levels. Prior to I discuss the pictures that are my favorite let me state that I like laughing as well as these pictures assist to take the tension far from life even if for a couple of moments. If you get on Instagram then I think you can agree with these images because they make you chuckle when you are scrolling through the pictures on your iPhone or iPad.

Top 6 Factors I Go To Instagram Daily

The Musician At The Cafe Pictures

We have all seen these pictures. The one where the barista, do they only call them that at Starbucks?, chose that they were either burnt out or a depriving musician as well as turns your coffee right into a canvas. You see the heart shapes constantly but I have never seen one of a face or of an animal. These photos constantly make me laugh due to the fact that I can picture the individual order their cappuccino with the hopes of tasting that steamed milk and warm coffee as well as alleviating their anxiety and also end results a heart. That does the barista decide gets the heart? Why does the individual on Instagram determine that an additional picture of milk in the form of a heart is something to be published. We get it. Coffee as art. Allow's proceed!

BTW do you intend to see private account pictures without following them? Use instagram private account viewer, its complimentary and also amazing.

Quest Bar Photo

I am uncertain when the Pursuit Bar came to be the face of healthy and balanced consuming yet if you see a healthy and balanced feed there is almost surely a photo of a Quest Bar. And it isn't sufficient to simply be a Pursuit Bar but this item has actually been sliced as well as put into cookies as well as cakes, separated as well as tossed into yogurt and so several other variations of its use that this message would be also long. I have never ever had a Pursuit Bar and also more than likely never will so I can not talk about the preference. Why do the Instagram images make me laugh? They are anywhere and you can not go a day without seeing a picture of them.

Starbucks

I discussed the pictures of coffee barista artists up above yet a day can not go by without pictures of cups of Starbucks. They might be simply the beyond the cup, they may be the inside of the mug. I have also seen pictures of the inside of the Starbucks. I see them as well as I think to myself: you acquired a Starbucks coffee and at some point in between paying as well as consuming you determined you need to photo it however did you taste it first? Did you take a seat and also speak with your good friends and also quit the discussion to take the picture? I have a great deal of thoughts drift through my head as well as I laugh because I am placing a discussion with each other that more than likely is not happening but in my mind it is and it is amusing.

Mug Cake

This is my third favored image on Instagram. I am not sure why it fractures me up when I see them yet they do. I think on the inside I am thinking to myself: when you can not bake use the microwave. Possibly secretly I want to make mug cake. I'm not sure, yet I am specific that when the pictures on the Instagram appear I laugh from the intestine. I can claim that I have actually seen some terrific mug cake developments like the molten chocolate mug cake. That is amazing in my mind, but the old I put 1 egg, healthy protein powder and also whatever else as well as voila I 'baked' a Healthy protein Mug Cake just cracks me up.

Eco-friendly Smoothies

These simply eliminate me. They get on Instagram in droves and they make me laugh due to the fact that my idea is: Wow, you understand how to use your blender or food processor. It is a food preparation snark of course, yet how many images of green shakes can someone see before thinking: incredible, now attempt food preparation those greens in a different type or style. I understand that smoothie mixes are fast and also I make them too, however when I do make them I don't share them with Instagram due to the fact that I didn't do anything aside from including water, vegetables as well as fruit to my mixer. I desire my Instagram feed to be inspiring as well as motivating to get people into the cooking area to cook however that being said if a green shakes gets somebody started on the course to wellness then I recommend it. Let me be clear and also claim that there is definitely nothing incorrect with eco-friendly shakes or shakes in general it is just when you see 20-50 green healthy smoothie photos each day you have to simply laugh.

Seflies Prior to, During Or After Workouts

These are my perpetuity favored. The picture of the flex posture is the most effective, but today I am presenting my friend Marlene of Mission To A(nother) Marathon since her selfies have me practically hyperventilating. I love when she publishes photos of herself from the restroom at her office after a sweaty flight or run and her face informs the whole story. My preferred photo of Marlene remains in her swim goggles as she appears like those dudes in Despicable Me and also hence my nickname for her is Despicable Marlene. Selfies are the present that goes on offering because you understand you will certainly see loads of them at any offered time and one is simply funnier than the other. Do you wait up until the washroom is clear to take the image? Do you not care if the washroom is crowded?

These 6 reasons are why Instagram will always have a place in my day-to-day routine. Exactly how you can not laugh at several of the stuff you see on Instagram is past me. There is a lots of motivation as well as inspiration, like the 21 Day Sugar Detoxification I will certainly be posting around on Monday, however some are funny as well. I genuinely enjoy following individuals in my feed to produce innovative ideas for food preparation, to get me out to the health club as well as to make me laugh.

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organiciltd-blog · 6 years

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Good morning good morning !!! Continuing our quest for detoxification its worth thinking about where we walk, what we are breathing in, is the sky clear are pollutants rising or are we breathing them in? Do we need to walk somewhere different today? Are there trees around? Do you know why trees are important to our oxygen ? Are you close enough to the ocean to go breathe so deep breathes of fresh air... Thank Goodness we are and this little bridge is the underneath of the main road on our walk down to the marina today... Live video today at 13:00 from the Marina Sale do join us ! Hashtagged(Beauty Blog) #beautyblog #beauty #beautyblogger #makeup #makeupartist #makeupaddict #fashion #beautyguru #instabeauty #makeuplover #beautytips #hudabeauty #skincare #bblogger #bloggers #mua #bloggerlife #bloggerstyle #blogging #wakeupandmakeup #beautyaddict #beautybloggers #makeuptutorial #makeupjunkie #cosmetics #beautyjunkie #beautybloger #beautycare #beautyblogging #organicimaroc (at Plage des nations) https://www.instagram.com/p/Bn0qJWxnew_/?utm_source=ig_tumblr_share&igshid=w7fyewxkojoh

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