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#cherries red grapes strawberries
weheartstims · 6 months
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hi heloo! could I please get a clay popping stimboard with fruit themed stims? tysm :]
have a good day!
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A clay popping stimboard with fruit!
🍓|🍋|🍓 🍋|🍓|🍋 🍓|🍋|🍓
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yo-gummy-sharks · 2 years
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Clean/neat food stimboard <3
🍒 🍅 🍎 🍉 🍈 🍐 🍏 🥦 🥒
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angeltism · 26 days
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Oh my god this candy my irl big bro got me is so good ?? It's adorable every piece is a different flavor and there's a tiny drawing of what it is so you know. They're mostly fruits but there's also root beer flavored ones that have a little mug of root beer on em
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gatonpc · 1 year
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chippycore · 10 months
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taco bell needs to come up with a purple colored freeze and bam trinity processor ice drinks
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so unfair that i could never make my perfect ideal fruit salad. most of the fruits i like are summer fruits, but my favourite type of little orange is a december fruit and my favourite apple only really gets ripe around october (even if sometimes you can find lesser quality ones as early as late august in some places)
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theambitiouswoman · 9 months
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Foods You Can Eat Instead of Taking Vitamins and Supplements 🍎🥥🥦🥑🍌
Vitamin A: Carrots, sweet potatoes, spinach, kale.
B Vitamins: Whole grains, meat, eggs, nuts, legumes.
Vitamin B1 (Thiamine): Whole grains, legumes, nuts, pork, fortified cereals.
Vitamin B2 (Riboflavin): Dairy products, lean meats, almonds, leafy greens. Vitamin B3 (Niacin): Poultry, fish, nuts, legumes, whole grains.
Vitamin B5 (Pantothenic Acid): Meat, poultry, eggs, avocado, whole grains.
B6: Chicken, turkey, fish, bananas, chickpeas.
Folate (Vitamin B9): Leafy greens, legumes, citrus fruits, fortified grains.
Vitamin B12: Animal products (meat, fish, dairy), fortified plant-based foods.
Vitamin C: Citrus fruits, strawberries, bell peppers.
Vitamin D: Fatty fish (salmon, mackerel), fortified dairy products, sunlight.
Vitamin E: Sunflower seeds, almonds, vegetable oils, nuts, spinach, broccoli.
Vitamin F (Essential Fatty Acids): Fatty fish, flaxseeds, chia seeds, walnuts.
Vitamin H (Biotin): Eggs, nuts, sweet potatoes, salmon, avocado.
Vitamin K: Leafy greens (kale, spinach), broccoli, Brussels sprouts.
Vitamin K2: Fermented foods (natto, cheese), animal products, leafy greens.
Vitamin L1 (Anthranilic Acid): Cruciferous vegetables (cabbage, cauliflower), legumes.
Vitamin P (Bioflavonoids): Citrus fruits, berries, onions, green tea.
Vitamin Q (Ubiquinone): Fatty fish, organ meats, spinach, cauliflower.
Vitamin T (L-carnitine): Red meat, poultry, fish, dairy products.
Vitamin U (S-Methylmethionine): Cabbage, broccoli, Brussels sprouts.
Betaine: Beets, spinach, whole grains, seafood.
Boron: Fruits (apples, pears), legumes, nuts, avocado.
Calcium: Dairy products, leafy greens (kale, collard greens), almonds.
Carnosine: Beef, poultry, fish.
Carnitine: Red meat, dairy products, fish.
Catechins: Green tea, black tea, dark chocolate.
Choline: Eggs, liver, beef, broccoli, soybeans.
Creatine: Red meat, fish, poultry.
Chromium: Broccoli, whole grains, nuts, brewer's yeast.
Chondroitin: Cartilage-rich foods (bone broth, connective tissue of meat).
Copper: Shellfish, nuts, seeds, organ meats, lentils.
Coenzyme Q10 (CoQ10): Fatty fish, organ meats, nuts, soybean oil.
Ellagic Acid: Berries (strawberries, raspberries), pomegranates.
Glucosinolates: Cruciferous vegetables (cabbage, broccoli, cauliflower).
Glucosamine: Shellfish (shrimp, crab), bone broth, animal connective tissues.
Glutamine: Dairy products, meat, poultry, cabbage.
Inositol: Citrus fruits, beans, nuts, whole grains.
Iodine: Seafood, iodized salt, dairy products.
Iron: Red meat, poultry, beans, lentils, spinach.
L-Theanine: Mushrooms, black tea, white tea, guayusa.
Lignans: Flaxseeds, whole grains, cruciferous vegetables.
Lutein and Zeaxanthin: Leafy greens (spinach, kale), corn, eggs.
Lycopene: Tomatoes, watermelon, pink grapefruit.
Magnesium: Spinach, nuts, seeds, whole grains, beans.
Manganese: Nuts, seeds, whole grains, leafy greens, tea.
Melatonin: Cherries, grapes, tomatoes.
Omega-3 fatty acids: Flaxseeds, chia seeds, walnuts, fatty fish.
PABA (Para-Aminobenzoic Acid): Whole grains, eggs, organ meats.
Pantothenic Acid (Vitamin B5): Meat, poultry, fish, whole grains, avocado
Pectin: Apples, citrus fruits, berries, pears.
Phosphorus: Dairy products, meat, poultry, fish, nuts.
Prebiotics: Garlic, onions, leeks, asparagus, bananas (unripe), oats, apples, barley, flaxseeds, seaweed.
Probiotics: Yogurt, kefir, fermented foods (sauerkraut, kimchi).
Potassium: Bananas, oranges, potatoes, spinach, yogurt.
Polyphenols: Berries, dark chocolate, red wine, tea.
Quercetin: Apples, onions, berries, citrus fruits.
Resveratrol: Red grapes, red wine, berries, peanuts.
Rutin: Buckwheat, citrus fruits, figs, apples.
Selenium: Brazil nuts, seafood, poultry, eggs.
Silica: Whole grains, oats, brown rice, leafy greens.
Sulforaphane: Cruciferous vegetables (broccoli, Brussels sprouts), cabbage.
Taurine: Meat, seafood, dairy products.
Theanine: Green tea, black tea, certain mushrooms.
Tyrosine: Meat, fish, dairy products, nuts, seeds.
Vanadium: Mushrooms, shellfish, dill, parsley, black pepper.
Zeatin: Whole grains, legumes, nuts, seeds.
Zinc: Oysters, beef, poultry, beans, nuts, whole grains.
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fattributes · 4 months
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honeytonedhottie · 2 months
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honey's guide to spring⋆.ೃ࿔*:・🪷
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i've been preparing this post for a while bcuz i LOVE spring and for this spring i just wanna embody feminine, fairy, dream-like beauty in my day-to-day this spring, and just enjoy it fully.
THE MOOD FOR SPRING : planting new seeds, fresh fruit, and bouquets of flowers. tea parties and floral prints and perfumes. green grapes, hibiscus tea and waking up early to see the sunrise.
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PREPARATION FOR SPRING : stock up on your favorite fruits and teas. if u want fruits that are in season, the fruits in season during spring include strawberries, cherries, blueberries, kiwis, bananas and nectarines. my favorite spring time tea is hibiscus and i love a good matcha during all seasons but especially spring, and lastly a good citrus tea is always something that i enjoy.
if ur someone who experiences rly bad allergies during the spring make sure that u go to ur doctors for a check up, and make sure that u have everything that you'll need to combat allergies.
THE PLAYLIST : a good playlist is always essential so my spring playlist consists of : eternal sunshine - jhene aiko. はるなつあきふゆ - ichiko aoba. afterglow - luna li. pisces - yerin baek. fairy of shampoo - TXT. scenery - red velvet. hydrangea love - TXT. cool with you - newjeans. salad days - iiso. pov - ariana grande. lyricist - heize.
REFRESH : time for spring cleaning both mentally and physically. analyze what habits are nourishing u and which habits are drying you out. analyze ur space and do a deep cleaning, that way u can feel lighter both mentally and physically.
wash ur sheets, maybe even buy fresh sheets (floral printed sheets for spring ofc)
go thru ur closet and put the winter and autumn clothes towards the back and bring the spring clothes where they're more accessible and visible
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deep clean ur room and clean ur house -> get onto clean-tok for some cleaning motivation cuz watching videos of people cleaning and organizing always motivates me to do so too
create new pinterest boards and delete ones that u dont use, or if u want to, create a completely new pinterest account. i've grown attached to my pinterest account so i won't delete it, but i've made lots of other accounts on separate devices
oftentimes we forget to clean what we use the most, and that buildup can cause our tools to be counterproductive, and just carry a lot of unnecessary germs so here are some things not to forget to clean and organize ;
behind ur ears
ur earbuds or headphones
ur skincare tools and devices (gua shas, face rollers)
ur phone screen
ur folders, binders, and folders
CULTIVATING CREATIVITY :
create something - do some painting, start a sketchbook, start dabbling in some poetry, maybe write a short story, cultivate an elite playlist etc etc
connecting with nature - go and get some fresh air, wake up earlier than usual to watch and enjoy the sunrise. drink different teas that you've never tried before, go to a local crystal shop if ur into that, make urself an elaborate platter of ur favorite fruits. go for a walk in the park, pick flowers and speaking of flowers, go and buy urself a pretty bouquet.
create a spring-time mood board
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TENDING THE GARDEN OF THE MIND :
ofc i MUST talk about the mind in any of my posts bcuz its just so incredible. but what you think matters!! what u think manifests! the thoughts that u continue to water and entertain are what you will experience. therefore when u change ur thoughts and water the seeds of the new thought, you'll get a new flower.
its like gardening. your thought is the seed, and ur mind is the soil. when u entertain ur thoughts ur watering the seed, and you'll get a new flower, the flower is the new experience. so this spring, plant new thoughts and entertain those thoughts ✨
FUN SPRING-LIKE THINGS :
picking flowers -> buying yourself a bouquet
have a tea party by yourself or with friends (reference my tea party post if u need some inspo)
make a bracelet or anklet out of flowers
take a bath and infuse the bath with things like rose petals, rose scented bath milks etc
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crystal shopping (last year i added amethyst to my crystal collection, this year i'd love to add selenite into my collection)
watch a 90's anime (i've watched sailor moon about a MILLION times and im gonna rewatch it again this year bcuz its just the girliest, best anime i've watched and is one of my favorites)
so i hope that this post sparked some ideas on ways that u can enjoy your spring girlies ✨
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vilhelios · 4 months
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— I THINK I LOVED YOU IN ANOTHER LIFE .
( WHERE I WAS THE SEA, & YOU WERE THE SHORE . ) ; general fluffy romantic headcanons for rafayel / qi yu from love and deepspace <3
CW: not beta read, general rafayel story/lore spoilers, may be slightly ooc, tooth-rotting fluff, very slight angst !!!
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— RAFAYEL is a terribly sweet, loyal, and affectionate lover. sometimes, you think he is something like a lovesick puppy—always ready to greet you at the door with a warm hug when you return from a mission, always eagerly awaiting your phone calls and texts. always at your side. when he calls you darling and holds you close, burrows his head into the crook of your neck, you can't help but feel like your being has been warmed by a pleasant summer sunbeam.
despite this, sometimes he feels like he's drifting somewhere far away from you. a receeding ocean tide, sea foam dissolving from your fingertips as you dip your hands in the waves. he's somewhere you don't understand, when he looks into your eyes and searches for an iteration of you in the reflected image of his own eyes—perhaps he is 800 years away, a lifetime and more. and yet, when you gingerly cup his face in your palms, feel him lean into your touch, you know he returns to you.
— RAFAYEL'S art studio is admittedly, a mess. there are days where you'll enter that room spotless and leave with splatters of some new shade of red and his beloved blues all over your clothes and skin. some days, this happens purely on accident—a trip right into a canvas here, a palm pressed onto wet paint there—and on others, rafayel seems to delight in using you as a canvas.
— when RAFAYEL kisses you (in that gentle fashion, where he cups your cheek like if he doesn't you'll slip like seafoam from his hold), those soft lips of his taste of cherries and grapes and strawberries. and perhaps that best encapsulates what loving rafayel is like, this sweetest red, red, red: the way his cheeks and ears flush when you press a kiss to his cheek; the colour of his eyes when the morning's rose-gold sunlight hits the pink in them just right; the bleeding, beating heart he offers to your awaiting hands. eventually, he pulls away to let the both of you breathe, and when he presses his forehead against yours, glances at you with that charming smile of his, you're enveloped in warm crimson all over again.
"there." rafayel smiles, leans back to admire the flamulla he'd painted on your cheek and the pout that graces your lips. "a cute flamulla for the cutie that keeps distracting me."
"you weren't even painting anything when i came in!" you scoff, dabbing the paintbrush he'd given you into the paint upon the palette. while he painted moon jellies, flamulla, and blowfish on your skin, you'd busied yourself with painting seashells on his. some of the clamshells are too close together, the venus combs look a little too spiky, and some conches don't look quite right. when he looks like he's about to chuckle at the sight of them, you poke him with the other end of your brush; "hmph. you're just a meanie."
"how rude!" he feigns, hand to his heart. "this is how you treat me for making you look like one of my most precious paintings?"
— you notice, eventually, that RAFAYEL always gifts you red jewelry (if not pearls, of course). the little treasures glint in the sunlight; rings with a ruby or red spinel centerpiece, a necklace with a red coral pendant, fire opal earrings... they're beautiful and never gaudy, as to be expected from a man with an eye for aesthetics, but it still perplexes you.
you ask him why, while he helps you put on his most recently gifted necklace as you two get ready to attend his aunt's opera show. your painter answers with a thoughtful hum, deft fingers clasping the necklace for you: "red disappears the fastest in the deep sea, so i never got to see it much." rafayel presses a kiss to your cheek, then, before settling his chin on the crook of your neck. "what better way to appreciate a colour i missed out on for so long than seeing it on you, darling?"
— RAFAYEL'S smug and haughty countenance seems to crumble at the mere press of your lips against his skin, little pecks gracing each beauty mark. the first kiss is placed on his cheek, a little ways away from his eye, his head cradled in your palms; you feel how he heats up beneath your touch, a light blush dusting across his cheeks and a bright vermillion burning at the tips of his ears. the second is placed on his chest, your lips and gentle, roaming hands sparking the rapid thrumming of his heart.
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— RAFAYEL sees you in everything. in the morning sunlight that filters into his kitchen, in the cherry blossoms that land on his hair, in the sea breeze that rushes past him as he walks along the shore. the mundane of daily life has become filled with so many traces of you that he cannot see them as anything other than beautiful. there's a piece of you in every one of his paintings now, a streak of your favourite colour intertwined with his reds and blues. he made the pigment himself, of course, extracted the colours he needed from your favourite things.
THE LOVERS ; Rafayel (20XX) ; Oil on canvas
This painting consists of only two colours, and depicts the view of a simple shoreline, with waves lapping at the shore. Although simple in essence, the two paints were handmade (as is the norm for pieces by Rafayel) with pigments extracted from materials that represented himself and his beloved. Upon closer inspection, one may notice the difference in brushstrokes between colours—where they start to blend, so do the strokes, perhaps one hand guiding the other. As per the words of the painter himself, this artwork is meant to represent a "marriage and a transfiguration; the way two souls are forever intertwined and changed by love."
a/n : pretty privilege is real because rafayel acts a lot like marius but i like him infinitely more than i do lu jinghe 😭👍 my love/obsession for this pretty little fish has made me rise from the grave of uni work and writer's block... please fill his tag i need to satisfy this itch in my brain that he gives me <\3 might write some more for him + him as abysswalker <3 (p.s. that final hc is perhaps the cutest thing i thought to do)
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epicsauce · 1 year
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aye-of-newt · 4 months
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thelandboundseawitch · 7 months
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🍎Fruit Correspondences🍎
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Apples:
Red Apples- Love, prosperity, lust, knowledge, sex, romance and passion, fruit of the dead, immortality, happiness, good physical health, curses
Green Apples- Money, prosperity, luck, success
Yellow Apples- Curses for money loss, greed, envy
Apricot- Love, longevity, good health, healing(physically and emotionally), sweetening things, glamour, beauty Banana- Travel, sex, fertility, potency, prosperity, comfort, pain relief, sleep, dreams; infidelity curses, impotence Blackberry- Healing, love, protection, natural beauty, lust, cursing, binding Blueberry- Healing, protection, calm, focus, communication Cantaloupe- Protection, energy, motivation Cherry- Dreams, love, divination, beauty, substitute for blood/meat/organs, happiness, emotional healing, friendship, repel negativity, relationships Coconut- Chastity, innocence, protection, purification, beauty Cranberry- Romance, cleansing, severing negative ties, ambition Date- Love, psychic abilities, friendships and repairing them, quick energy Elderberry- Protection (psychic and emotional attacks), protection from psychic vampirism, fidelity, spirit work, wisdom, cleansing, dexterity, balance (usually of body and mind), celebrations; can be used as a substitute for blood despite not being red, good for ink making Fig- Abundance, divination, energy, fertility, good luck, health, love, money, peace, power, strength
Grapes:
Green- Money and prosperity, business, grounding, creativity
Purple- Psychic abilities, divination, spirit work
Red- Strength, lust, fertility, encouragement
Grapefruit- Cleansing, confidence, cooperation, healing, inner strength, mental clarity, purification, curses
Honeydew Melon- Sweetness, refresh, renewal, energy, subtly, kindness, relationship Kiwi- Secrets, looking for answers, happiness, sex and physical longings, good luck Lemon- Love, purification, beauty, friendship, longevity, inspiration, cursing Lime- Command and dictation, emotional healing, protection, energizing, purification, protects from negativity, curses(envy, jealousy, money troubles, bond severing) Mango- Love, protection, harvest, business and legal matters, happiness, friendship and family Nectarine- Love Orange- Awareness, prosperity, love, friendship, divination, creativity, inspiration, dream work, opportunity, harvest, money luck Papaya- Love, protection, brings happiness, kindness, strength in hardship, overcoming challenges Peach- Happiness, love, protection, exorcism, wishes, femininity, female fertility, knowledge, motivation, bliss Pear- Love, lust, wealth Persimmon- Happiness, healing, luck, lust, sex, wisdom Pineapple- Relieves stress and anxiety, imagination, relieves art block, luck, prosperity, happiness Plum- Luxury, sex, lust, love, wealth, and sleep Pomegranate- Beauty, protection, lust, the forbidden, death, wisdom, blood substitute and organ substitute Raspberry- Fun, love, courage, blood substitute Strawberry- Love, curses(losing love, cheating or lost of sexual drive) Tangerine- Protection of a home or space, happiness, friendship and cheerfulness Watermelon- Purity, luck, happiness, renewal, rebirth
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finniusastraeus · 4 months
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This chart doesnt give you precise amounts and some numbers are innacurate so let me clear up here
30kcals per plum
78 per one 2-3'' apple(small), 116 per one 3'' apple (large)
45 per cup of chopped up watermelon
40 in 10 MEDIUM sized strawberries
1 kcal in 1 raspberry. So 10=10
In 10 red cherries there are 45 kcals
17 in 1 apricot
119 for a whole papaya so 59 for half
60 in a cup of cut cantaloupe
50 per 1 orange,
201 in a whole mango, 100 in a cup of cubed mango
37 per 1 tangerine
50 in 1 medium peach
105 in a 7'' banana, 70 if it's less than 6'' long
82 in a cup of pineapple cubes, 452 in whole thing (ik no ones eating a whole pineapple but yk)
20 in 5 olives
64 in a cup of cubes honeydew, 360 for whole thing
33 in 1 large cucumber, 10 in a mini, 8 in a cup of slices
42 in 1 kiwi
100 in a medium pear
240 in 1 avocado
82 in a cup of blueberries, 1 per blueberry
62 per cup of grapes, 2 per small grape
62 per cup of blackberries, 2 per small blackberry
EXTRA
Breakfast tips I learned at the hospital
One english muffin is 130 but if you cut it so you're only eating the edges it will look like youre eating the whole thing but only be getting a 3rd or about 45kcals!! and 1 teaspoon of margarine will cover both of those "halves" and there's 35 kcals in that. so 80 that looks like 160.
A cup of dry plain cheerios is also 80
78 in one large egg BUT throw out the yolk and only have the white. It looks like a full over easy egg but the white is only 17 kcals. Trust me on this one, have it for every meal you can get away with.
Fruit salad
10 raspberries=10kcal
half a small banana, thinly sliced=35kcal
5 thinly sliced strawberries=20kcal
15 blueberries=15kcal
2 tsp sugar free table syrup=0kcal LITERALLY BEST THING EVER
total 80 kcal and the syrup makes it the best breakfast in the world while adding no calories but it makes you feel like youre eating pancakes and keeps you full.
Frozen waffle/pancake, 1=95kcals
Lunch
Use the english muffin excuse to make a sandwhich with just lettuce in it and whatever veggies you like.
what I do is 1 english muffin cut to look like halves but its a 3rd = 45kcal
1/4 cup lettuce=1-2kcal
1 slice of tomato=3
if you want more you can have 30kcal of margarine (1 tsp) on the toasted muffin and half a cheese slice which is 56kcal. so i dont reccomend it.
plus 1 egg white if you want=17
or fake balogny (im a strict vegetarian of 8 years) for 20kcal and like 5g of protien
Supper
One pack of mr noodles has 190kcal. never eat more than half
always make a salad if you can. most can be made under 20kcals and actually taste amazing but dont add dressing they're really high cal.
RICE CAKE PIZZA
this is made to look like you're eating a lot
2 plain rice cakes=70
or one tomato basil=60
2 tbsp grated cheese=70
or 1 tbsp herbed goat cheese=35
slice some mini tomatos and mushrooms/peppers, onions, ect=5kcal
total 100-145 and it tastes amazing
this one would be hard to hide bc the brand name is literally skinny noodles but buy some skinny noodles (9 kcal per serving!! vegan and gluten free) and put them in a box or something. my family puts our noodles in long containers so it wouldnt be noticed and the package could be thrown away
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arctic-hands · 2 months
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chicagolive · 1 year
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🍧🍦🚙 Tis I, the ice cream truck! 🚙🍦🍧
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