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#celeryroots
perkoform · 5 months
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plantbasedcoach · 1 year
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𝗦𝗲𝗻𝗱𝗶𝗻𝗴 𝘆𝗼𝘂 𝗲𝗻𝗲𝗿𝗴𝘆 𝗳𝗮𝗺 🌱 Yes, here are the high-energy vegetables for you that’s how Y’all get energy 𝗡𝘂𝗺𝗯𝗲𝗿 𝟬𝟭- 𝗭𝘂𝗰𝗰𝗵𝗶𝗻𝗶 (let’s talk about its benefits) 𝗭𝘂𝗰𝗰𝗵𝗶𝗻𝗶 𝗶𝘀 𝗿𝗶𝗰𝗵 𝗶𝗻 𝘃𝗶𝘁𝗮𝗺𝗶𝗻 𝗕𝟲. Research suggests that this vitamin can help with regulating blood glucose. The vitamin may even play a protective role against diabetes. 𝗡𝘂𝗺𝗯𝗲𝗿 𝟬𝟮- 𝗖𝗲𝗹𝗲𝗿𝘆 𝗖𝗲𝗹𝗲𝗿𝘆 𝗶𝘀 𝗹𝗼𝗮𝗱𝗲𝗱 𝘄𝗶𝘁𝗵 𝗮𝗻𝘁𝗶𝗼𝘅𝗶𝗱𝗮𝗻𝘁𝘀 These include well-known varieties such as flavonoids and vitamin C, as well as lunularin and bergapten. 𝗡𝘂𝗺𝗯𝗲𝗿 𝟬𝟯- 𝗖𝘂𝗰𝘂𝗺𝗯𝗲𝗿 Cucumbers can help keep you hydrated. Plus, the fiber boost they give you helps you stay regular and avoid constipation. 𝗡𝘂𝗺𝗯𝗲𝗿 𝟬𝟰- 𝗕𝗿𝗼𝗰𝗼𝗰𝗹𝗶 Broccoli is high in many nutrients, including fiber, vitamin C, vitamin K, iron, and potassium. It also boasts more protein than most other vegetables. 𝗡𝘂𝗺𝗯𝗲𝗿 𝟬𝟱- 𝗕𝗿𝘂𝘀𝘀𝗲𝗹 𝗦𝗽𝗿𝗼𝘂𝘁𝘀 It helps you to protect against cancers of the stomach, lungs, kidney, breast, bladder, and prostate because of its antioxidant property. 𝗡𝘂𝗺𝗯𝗲𝗿 𝟬𝟲- 𝗔𝘀𝗽𝗮𝗿𝗮𝗴𝘂𝘀 It's a great source of nutrients, including fiber, folate and vitamins A, C and K. Health benefits include weight loss, improved digestion, healthy pregnancy outcomes and lower blood pressure You felt the energy I sent?😄😂 Peace fam 💪🏾 You are an extension of me… EAT WELL, BE WELL, LIVE WELL!! —————————— I help you to start Plant Based Lifestyle in the easiest way 👉🏻 Follow @thehealthyrevolutionary to learn more about Plant Based Lifestyle 🔔 Hit the bell icon on my profile for more content like this. Hashtags: #zucchini #zucchininoodles #zucchinirecipes #zucchinibread #zucchinipasta #zucchinilasagna #zucchiniflowers #zucchinifritters #celery #celeryjuice #celeryjuicebenefits #celeryjuiceheals #celeryjuicechallenge #celeryroot #cucumber #cucumberchallenge #cucumbersalad #cucumbers #cucumberwater #cucumber🥒 #cucumberjuice #broccoli #broccoli #broccolisalad #broccolini #broccolisoup #asparagus #asparagusfern #asparagusrecipes (at New York) https://www.instagram.com/p/CnVWeFkBbsZ/?igshid=NGJjMDIxMWI=
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almostasenior · 1 year
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Celeriac
Or…..most often know as celery root. Here’s a funky looking root vegetable that can be used in soups, salads, stews, and many other ways. I’ve never tried it, so if you have a good recipe it would be great to hear from you 🙂 Alice celery root puree Kammies Oddball Challenge
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Creamy and delicious Celery Root Mash! Mashed celery root, celeriac, is a low-carb alternative to mashed potatoes! With a mild, slightly sweet, celery-like flavor, this root vegetable is a naturally healthy, keto, vegan, gluten-free, and paleo side dish when boiled and mashed with herbs and flavorings. This easy one-pot recipe is perfect for holidays and weeknight dinners! Celery Root Mash (Vegan, Keto) https://wp.me/p4UrDz-7Yn
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essiflynn · 2 years
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OMG! Check out my celery roots! I was going to pull it out just to show you the fantastic celery and then when I realized I had been ignoring messages from Kelby (The assistant that keeps an eye on your Gardyn) and I should have trimmed these roots much sooner!😂. Moral of the story? Listen to Kelby! She knows what she’s talking about! If you haven’t seen my videos on what it’s like to have a Gardyn at six weeks and then at six months and even what it’s like growing strawberries in the Gardyn, you can click on the link in my bio to check them out. #essiflynn #essiflynngardyn #celeryroots #hydroponiccelery #gardyn #gardyntech #gardyngrows #gardyner #gardyngirl #gardynreview #hydroponics #hydroponicsystem #hydroponicgardening #hydroponicgarden #hydroponicgardens #hydroponicsforbeginners #hydroponicsforgoodhealth #growyourownfood #foodtech #thefutureoffood #futureoffood #growfoodindoors #kelby #ai #roottrim #roottrimming (at Charlotte, North Carolina) https://www.instagram.com/p/CMBHALDBF3q/?utm_medium=tumblr
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farmertucker · 2 years
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#smokedsturgeon #apple #celeryroot #kaluga #caviar by @chefjasonpringle @montagehealdsburg (at Montage Healdsburg) https://www.instagram.com/p/CZA9Di9FLaa/?utm_medium=tumblr
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chillifather · 3 years
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#healthy #vegan #vegetablebroth . #onion #leek #brocolli #cauliflower #carrot #parsleyroot #celeryroot #beetroot #tumeric #allspice #blackpepper #salt #bayleaf #bulgur #potatoes #parve #kosherrecipes #jewishfood #tasty #healthyfood #veggies https://www.instagram.com/p/CLKelEILNri/?igshid=1jeuqww0at0bc
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adamworu · 7 years
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✿Send this to 10 other bloggers that you think are wonderful. Keep the game going, make someone smile!✿
Thank you ever so much!
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matt-is-mostly-veg · 4 years
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The Fried Celery Root Sandwich and Nug Revelation (Filet no’ Fish)
I hate scrolling down through a whole long boring story just to get to a recipe so I put the recipe first. There is still a whole long boring story but it’s after the recipe if you are interested in some self indulgent shit about how this all came together.  Shout out to my friend Gary Podesto at Chez who recommended cooking celeriac whole and THEN peeling them.  Game changed.
When buying celery root for this recipe find some that are about the same size so they cook evenly.  If you want to make sandwiches with them think about what size bread/ buns you have and pick your celeriac accordingly.  
ALSO wet hand/dry hand is a technique where you do all the dry steps of the breading stage with one hand and the wet (egg wash) stage with the other hand.  If you do this everything stays clean.  If you don’t you make glue.  Up to you.
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FRIED CELERY ROOT/ CELERIAC
You will need for the initial braising:
Celery Root (a medium size root will make 4-7 slices or about 10 nuggets)
Aromatics for the braising liquid (garlic, onion, herbs, black pepper, dried mushrooms)
A cooking vessel big enough to put the whole celery root in.  A lid helps but you can cover it with foil too.
Salt
For the frying stage:
AP Flour in a bowl
Whisked egg in a bowl (for vegans use ground flax mixed with water or soy milk) 
Fine bread crumbs in a bowl (panko works great)
Salt
Sheet tray for staging all the breaded pieces
A heavy fry pan, preferably cast iron
Tongs for getting the pieces out of the fry oil
A neutral high-heat oil like peanut, grapeseed or canola.  Enough to make a 1/2 inch layer in your fry pan/ pot
Paper towels or a paper bag on a plate or sheet tray to absorb the excess oil
For serving:
Buns or bread for sandwiches.  Slaw.  Some kind of creamy sauce like remoulade or tartar or chili mayo.  Or whatever sounds good to you!
BRAISING
Turn the oven on to 300F to preheat.
Soak your celery root in water to loosen the dirt.  Rinse or spray them clean after the dirt has softened a bit.  It’s not going to all come off so don’t kill yourself.
In a pot with a lid that can fit in the oven (a casserole, dutch oven, deep hotel pan or just a pot will work) add the celery root and enough water to cover them.  Put aromatics into the water like bay, thyme branches, garlic, onion, black pepper, dried mushrooms, whatever you think will make a delicious braising liquid.  Add a generous amount of salt, the celery root can take it.   Heat it all up on the stovetop until the water is just starting to simmer.  Cover and place in the oven.  
Check periodically but basically you want to cook the celery root until a knife can pierce them easily, probably 15-25 minutes but honestly you’ll just have to check.  Depends on the size.
When done pull the celery root out of the liquid to cool.  Discard the liquid. After they have cooled a bit slip the skins off with your fingers or a paring knife.  I eat the little rooties on the bottom end of the celeriac but that’s up to you.  If you do too use the paring knife to get in-between the roots and peel the skins off.  If you don’t want to eat them they will break right off.  
Cool the celeriac before cutting.  You can put them in the fridge and fry them another time too.  When they are fully cool the super soft center will contract a bit so it’s good to wait.
FRYING
If you are making sandwiches slice the roots in half inch to inch wide slices.  To make nuggets you can break the celery root in chunks with your hands; there is a natural grain to celeriac and it will separate into cool amorphous shapes.  The extra texture will also increase surface area which helps make a crispier fry and will hold the coating better.  Let the pieces come to room temp.
Get a cookie sheet or sheet tray to hold the breaded pieces. 
Get three bowls that are wide enough to easily coat your pieces.  Put AP flour in one, eggs beaten until thin (or a vegan substitute like flax seeds blended in water or soy milk) in the second, and a third with panko bread crumbs or another light bread crumb with some added salt mixed in.  For 3 medium celery root I used about 3/4 cup of flour, 2 eggs and 1.5 cups panko with 1 teaspoon of salt mixed in.
Using the wet hand/dry hand technique at the top of this post dredge the pieces in flour to absorb the surface moisture, then coat those pieces in egg and finally panko.  Arrange them on the sheet tray.
Heat the oil in your heavy frying pan until it starts to shimmer.  If you drop a crumb of panko in the oil and it starts to sizzle it’s ready.  It may be helpful to fry one piece as a tester first to get the hang of your technique.   If you are not used to home frying I assure it’s totally safe if you keep the oil from overheating.   It should stay somewhere in the 320-340F range but it’s hard to test the temp when the oil is so shallow so I go by the sound and the way the crust is browning.  If the sizzle is too loud or violent it’s probably too hot.  If it is getting dark brown at any point the oil is probably too hot.  If the crumbs smell like burnt toast it is too hot.  You are basically just getting the pieces crispy because the celery root is already cooked and at room temp.  Be patient and be careful and you'll do just fine!
Add the pieces in batches and turn them to get an even browning.  When they are done place them on a paper towel or brown paper bag lined tray or plate.
Serve on toasted bread or buns with your favorite slaw and creamy sauce or with dipping sauces and a side of slaw or pickles.  
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AND NOW: THE BORING-ASS STORY
Celery root or celeriac is a vegetable that tastes like a celery potato, looks like the squid-faced old one Cthulhu, is a pain in the ass to peel and is totally overlooked by most people.  That’s a shame, it’s delicious.  
There are two things we would make with it all the time at Chez Panisse.  Most of the Fall and Winter we would peel and cut bus tubs of celery root into slices, cook them in some salted water (sometimes with a little cream) and when tender blend them with butter and more cream into a silky puree.  We would also make celery root remoulade by peeling and matchsticking the roots, salting the shreds until they start to soften then mixing them with a mustardy-eggy dressing.  Both are delicious and I recommend them highly.  
 Last year when visiting Brooklyn, NY, however, was the first time I’ve ever had my mind blown by this unassuming vegetable.  I was trying to eat less meat and looking for places that were embracing the possibilities of veggies and heard great things about Hunky Dory in Crown Heights.  Their fried celery root sandwich was crispy, tender, flaky like a firm white fish and one of the highlights of my NYC vacay.  Sorry the photo is a bit garbage, I only took it for reference so I could make it myself eventually.  This thing is bonkers good.
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 I’ve been meaning to make it for forever but now that I can’t leave the house I’ve been digging into all the projects I’ve neglected.  This is the first time I’ve made this recipe so I’m sure I will have some tweaks as I keep making it but it was pretty much a banger straight out the gate so I feel good sharing it with you all.  If you have any questions let me know.  Also, if you have and suggestions on how I could improve my recipe writing let me know as well!
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frankprisinzano · 5 years
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Late night #GarlicAndOil #method is up right now on #RealFrankIGStories This #method is possibly the most #valuable #tool I can give you to enhance your #health and save you a fortune in the process Works with any #veggies you like so feel free to go ahead and clean out your frig while you pack this #classicpasta with #nutrition out the butt Here I went for black #kale, #celery hearts, #celeryroot, and as always #garlic and #parsley with a hint of #peperoncino and some fresh #bayleaves Take a look at the story and make sure you take good notes #TeachYouToFish #FeedYouForLife #MakeThisPasta #NaturesAntibiotic #DeliciousNutritious (at Miami Beach, Florida) https://www.instagram.com/p/BsKX5ygFvNu/?utm_source=ig_tumblr_share&igshid=1d0x6ogcybd03
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ocfooddiva · 5 years
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Lots of great produce trends for 2019! Some of my favorites: Steamed Beets, 🐉 Fruit, Celery Root, Green 🐉 🍏, Aloe Vera, Petite Shanghai Book Choy, Drinking Coconuts, and Hollandaise Sauce #inmelissaskitchen #producetrends #beets #dragonfruit #celeryroot #apple #aloevera #bokchoy #coconut #hollandaise #healthyfood #healthy #healthylifestyle #food #foodporn #foodie #yummy #yummyfood #delicious #deliciousfood (at Melissa's Produce) https://www.instagram.com/p/Bq_eKKBlMPI/?utm_source=ig_tumblr_share&igshid=h32mxeg67jo7
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shycook · 2 years
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Celeriac Risotto with Tarentaise & Mascarpone 🥂 . . . . . . . . . . . . . #risotto #celeriac #celeryroot #tarentaise #mascarpone #vegetarianrecipes #vegetables #foodie #privatecheflife #nycprivatechef #privatechefnyc #cateringnyc #healthyfood #foodinsta (at Brooklyn, New York) https://www.instagram.com/p/CcnnpvIL0zW/?igshid=NGJjMDIxMWI=
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coldearthranch · 2 years
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The early stages of salvaging celery root tops and a romaine lettuce base. So far so good! #mygarden #hope #celeryroot #romainelettuce #vegasgarden #vegasgardening #vegasvalley #gardeninggratitude #wintergarden https://www.instagram.com/p/CZ5M_7XP2il/?utm_medium=tumblr
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“A chef must think like a scientist, organize like an accountant, inspire and motivate like a warrior, move like a track star, plate like an artist, and cook like a grandma.” #chefskii #4course #spanakopita #stuffedmushrooms #tamatosoup #harvestsalad #pumpkingoddessdressing #shortribs #celeryroot #potatoes #carrots #poachedapple #icecream #cheflife #goodvibes #goodfood #culinary #eating (at Okinawa, Okinawa) https://www.instagram.com/p/BoO8a35ACXn/?utm_source=ig_tumblr_share&igshid=1fw6yt1hfe8a9
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chillifather · 3 years
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Anything special for upcomming pesach? Try Czech famous sauce - “svíčková” (version for carnivores”). In original its sauce from carrots, celery, parsley root, cream and beef. Jewish version dont need cream, because its awesome and maybe better with coconut cream. Almond, rice and other veg milk types are also tested and approved. Its awesome, special and tasty sauce. Btw it could be cool also in pure vegan version. Photo include wholegrain dumplings. For passover will be better matzo-dumplings . #oliveoil #onion #carrot #celeryroot #parsleyroot #mustard #beef #coconutcream #allspice #blackpepper #bayleaf #salt #kosher #jewish #czechfood #foodblogger #kosherfood #kosherrecipes #jewishfood #tasty #food #chillifather https://www.instagram.com/p/CMx3y5jL7Ip/?igshid=ikfo7ri48wkq
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overeasywithrye · 3 years
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Vegetable Chickpea Soup This has so much flavor! I just loved the red pepper parsley relish that was topped at the end 👌 Recipe from @food52 #soup #chickpeas #rootvegetables #lunch #redpepper #oliveoil #parsley #lemon #lemonjuice #celeryroot #parsnip #turnip #celery #onion #garlic #leeks #broth #vegetables #eatyourveggies #vegan (at Bristol, Connecticut) https://www.instagram.com/p/CMU0a_LMbne/?igshid=1evwcuhuzpgyl
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