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#brown food benefits
rudrjobdesk · 2 years
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वेट लॉस के लिए डाइट में करें ब्राउन राइस, इसके और भी हैं फायदे
वेट लॉस के लिए डाइट में करें ब्राउन राइस, इसके और भी हैं फायदे
Brown Food Helps In Weight Loss-अक्सर वजन कम करने वाले लोग भी ब्राउन चीजों को ही खाने की प्राथमिकता देते हैं. क्या सच में ही ब्राउन फूड वजन कम करने में और शरीर को स्वस्थ रखने में मदद कर सकता है, ये सवाल ज़्यादातर लोगों के मन में होता है. इसके बारे में सारे फैक्ट्स जान लेना ज़रूरी है, ताकि पूरा फायदा मिल सके. दरअसल ब्राउन फूड को पौष्टिकता के मामले में ज़्यादा महत्व दिया जाता है और इसका दाम भी सामान्य…
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discoverybody · 2 months
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How Often Should Brown Rice Be Eaten
It is a whole grain with bran and germ layers, which means it has more fiber, vitamins, and minerals than white rice. It has a wide range of nutrients, including magnesium, manganese, selenium, and antioxidants, all of which improve general health and wellness. These nutrients are necessary for a wide range of biological functions and can aid in the prevention of chronic diseases.
One of its main advantages is its high fiber content. Fiber is essential for a healthy digestive tract. It aids digestion by facilitating regular bowel movements and decreasing the likelihood of constipation. Furthermore, rice's fiber helps maintain blood sugar levels, making it a good choice for people who have diabetes or want to prevent developing it.
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truefarmfoods01 · 2 months
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A Sweet Symphony Of Health And Tradition |Organic Brown Sugar| Truefarm Foods
Discover the perfect blend of sweetness and health with our Organic Brown Sugar, a premium quality treat straight from nature's bounty. Crafted with care, this Brown Sugar is 100% organic, chemical-free, pesticide-free, and sulphur-free ensuring that it retains its natural goodness for your well-being. Embrace the essence of delicious Indian desserts with this healthier alternative and elevate your recipes to new heights as it’s gluten-free, less processed, and packed with minerals.
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pawspetfood · 4 months
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Nutrient-Rich Delight: Crafting the Perfect Turkey Brown Rice and Vegetable Dog Food
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sareeen · 1 month
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Unknown Touches for a Lady
Pairing: Azriel x fem!reader
Summary: Y/N never thought she would be married to the spymaster of the Night Court. However, they are undoubtedly married and nothing will save her from the night ahead of her.
Warnings: smut, loss of virginity, lovely azriel
Here –> Part 2 Masterlist
A/N: The idea that popped into my head today and I didn't get up until I wrote it. :)
English is not my first language so I apologize for any mistake.
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Y/N felt the bed sink in beside her and someone, her husband, fold up the edge of the blanket and slip quietly under the duvet.
Y/N felt as if she would suffocate with fear.
Two hours ago, they had gone through the ceremony where she was forced to marry the spymaster of the Night Court in a luxurious setting.
For a purpose, her father said as he adjusted her veil.
It was nothing more than a means to make a deal for the benefit of the Court of Nightmares. More food, more power in exchange for soldiers and a girl.
In fact, her family had eagerly offered her to the High Lord as a prospective bride, and as she was educated and intelligent enough to be chosen over the other women in the Court of Nightmares.
For a long time Y/N did not know to whom she was to be married. She had been raised from a very young age to believe that she was destined to be a wife and mother, but she never thought that it would be him.
But now she was given a chance. A chance to leave that damn evil place and be away from her family.
Today, for the first time in her life, she could see the stars and feel the gentle touch of the breeze on her skin, bringing tears to her eyes. If she was lucky, perhaps her husband would never send her back there. If she obeyed him – though the very thought made her feel sick. All her existence had consisted of nothing but submitting to others. She would have liked to have ruled over herself, but it would always be a dream, now that she was married.
The shadowsinger moved beside her, causing every cell in Y/N to warn her to run.
Well, it's happening, she thought despondently to herself and closed her eyes.
She knew exactly what her duty was. What must happen.
For this marriage to be legitimate, Y/N must give in to her husband and willingly spread her legs.
“I know you don't want to,” he said softly behind her back before gently placing his hand on her hip. Y/N jumped at the sudden touch. “But we have a duty, Y/N.”
She shuddered as the spymaster spoke her name out of his mouth. His voice was soft, but still a warning tone mixed into the words. She had no doubt that he was not often contradicted and may the Great Mother have mercy on whoever tried.
Y/N licked her lips and let out a shaky sigh, then nodded. Trembling, she turned onto her back and it took her a few seconds to gather her courage and look at her husband.
Azriel watched her silently, his figure illuminated by the faint moonlight that filtered through the gaps in the drawn curtains. Y/N could see his broad shoulder, the swelling muscles in his arm, and even the dark outline of his tattoo in the dim light.
Y/N could feel the golden brown eyes watching her warily as they scrutinized her. She was surprised to find that the shadowsinger did not return her stare for a moment and kept his gaze on her face the whole time. Perhaps he was waiting for her to make a move.
Maybe he was waiting for her to initiate.
Y/N's mouth went dry at the thought that he might have wanted her to. However, she had been raised to do what others wanted, so with all her presence of mind she slowly touched her palm to Azriel's chest. She felt warm, silky skin and felt a steady heartbeat beneath her hand as she slid it a little further away. She heard the Illyrian take a deep breath and the scarred finger she had put the gold ring on a few hours ago gently stroked the cool back of her hand.
Y/N was so startled for a moment that she forgot to breathe. Never had she imagined that the dreaded shadowsinger could be so gentle as he was now.
Perhaps behind the scars and shadows there was not a monster, but a feeling being.
A tiny germ of hope began to blossom in Y/N and she continued to caress him a little more boldly. Her hand glided down Azriel's muscular arm and Y/N was startled to find herself enjoying it.
The way the steely muscles tighten under her touch, the heat radiating from his body as if beaming up at her, inviting her to slide closer and enjoy it.
Azriel, as if hearing her thoughts, took hold of her waist and gently pulled her towards him until their chests touched.
Y/N's nightgown was so thin that the spymaster could easily feel that her nipples were hard and straining against his chest.
Azriel groaned, barely audible, and something inside Y/N stirred at the sound.
Confused, she felt wetness between her legs and some primal longing that she had never experienced before took her. She almost longed for him to return her touch. To have him caress her heated skin. It was so unfamiliar to her, and yet it was as if her body knew how to press herself against him.
Unexpectedly, she felt the hardness against her belly that made her go rigid, but Azriel just squeezed the soft flesh of her hip and didn't let her move away.
“No,” he whispered and buried his face in her hair, his thumb tracing soothing circles around her waist. “Don't be frightened. This is what happens when –“
“I'm not so clueless that I don't know what it is,” Y/N said, blushing. She thanked the Gods for the darkness. “The women explained everything to me before the wedding anyway. That this is what it takes to conceive a marriage and it's the natural reaction of every man when he touches a woman in a loose fitting nightgown.”
Azriel remained silent, but eventually he involuntarily chuckled to himself. Y/N smiled vaguely, but the man's shaking chest and voice filled her with a certain joy. It reassured her.
“Not all men,” Azriel said, wrapping a lock of her hair around his finger and tugging it gently. “But you're certainly beautiful and you're wearing very little nightgown.”
“I didn't choose it” Y/N muttered grumpily as she lowered her head to look at the said piece. It was a little translucent and she felt a twinge of anxiety when she first saw that she would have to wear it tonight.
“I thought so,” he muttered. “If it's any comfort I think it looks good on you and I like it very much.”
She had heard rumors of the shadowsinger that he hardly spoke, but they were now lying here and he was obviously talkative.
Y/N finally understood that this was Azriel's way of distracting her and calming the emotions that were raging inside her.
Her fear of the unknown and to make her comfortable with the situation. No one had ever done anything like that for her, not even her mother.
She swallowed hard and, not giving herself time to drift away from the thought, leaned into him and pressed her lips to his. She didn't know how to do this, since tonight she was getting the first kiss of her life from Azriel at the altar in front of hundreds of guests. It was more like a little peck than a kiss.
She understood this when Azriel recovered from his momentary shock and kissed her back. This was different.
The spymaster's hand slid into her hair, his fingers tangled in her ringlets as he gently tilted her head into position and everything just got better.
The angle of the kiss changed, deepened much more and something like an excited tremor began in Y/N's belly. The scent of Azriel filled her senses, the cool night mist and cedar balming her soul, her nails involuntarily digging into Azriel's biceps and it was as if he lost all restraint at that small movement.
He rolled Y/N onto her back, then towered over her and kissed her fiercely. His tongue stroked along her lower lip as if asking for admission and she hesitantly opened it and Azriel's tongue immediately made its way to hers. Y/N let her husband guide her and she was almost giddy with pleasure.
She enjoyed the way Azriel's tongue glided over hers, the weight of him pressing her almost uncomfortably into the mattress and the hot hardness between her legs.
The shadowsinger's lips moved to her chin, and Y/N gasped for air as he moved lower and lower, finding a spot in the hollow between her shoulder and neck that made her hip snap away from the bed and involuntarily rub against Azriel.
Heat flooded her face, but she was unable to pull away from him and with long, sensual strokes she wanted more, which he acknowledged with soft moans.
Strong hands now gripped her thighs and Azriel moved lower, then bucked his hips and pushed against her. His pants and Y/N's underwear blocked them, but Azriel touched a space between her legs and moved as she imagined he would when he will be inside her.
She never thought it would be like this. This overwhelming feeling of his body moving over her, which he'd then elicited from her. Sighs erupted from deep within her body and Azriel kissed her as if to absorb the sounds she was making.
“That's it” Azriel gasped as Y/N arched and their hips met. “Just like that, my beauty.”
She groaned at the endearment and watched the wings spread wide on Azriel's back with a glazed look.
The membrane made the room even darker as it blocked out what little light had crept into the room. She wanted to feel the feel of it under her fingers.
“You can touch them,” he whispered, his breathing labored by Y/N's ear. “But only if I can touch you.”
“But you already do” she gasped, a thin layer of sweat beading on her forehead.
Azriel then let go of her thighs and slid between them, then reached down to her panties and pressed the outer curve of his hand to the spot where Y/N's body throbbed and almost burned. Gasping for air, panting, she made sounds that she should have been ashamed of, but her mind was in a fog and she could not contain herself. She would be ashamed later, but for now she could only cling to Azriel's strong shoulder.
“Here, Y/N” Azriel chuckled. “This is where I want to touch you.”
Y/N bit her lip at her husband's lustfuled words and nodded.
“There –“ her throat was tight, she could hardly get the words out. “It's good there.”
“Is it?”
“Yes” she cried softly.
His hand had pulled her underwear aside and was now touching her bare skin, causing Y/N's head to bob to the side and she clamped her hand over her mouth to muffle her voice.
However, Azriel stopped her hard and gave a disgruntled squeak.
“No, Y/N,” he muttered darkly. “I want to hear you.”
His wings fluttered, drawing her attention, and she stretched out her arm. When she touched the taut, silky membrane, Azriel shuddered and rubbed her harder between her legs.
Y/N loved what she was eliciting from her husband, so she repeated the motion and this time touched her fingernail to it a little, letting it gently scratch the inside of the wing.
“Cauldron” Azriel almost gritted his teeth in pleasure and buried his face in her neck. “You drive me crazy.”
Y/N felt the same way. His hand between her legs, his lip now brushing tiny kisses on her neck. It was killing her and she felt like a bowstring being stretched, ready to snap at any moment. Something was building inside her, the warmth in the pit of her belly seemed to be tightening and it was almost unbearable.
Then Azriel slipped a finger into the wetness between her legs and she gasped for air. It was a stinging sensation, but as he curled his finger he hit a good spot in her and she began to moan.
When Azriel gently pulled it out and then slipped back in, she heard that wet squeaking sound and it made her even more excited.
She wanted to touch him too. So much so that she had the courage to slip her hand into Azriel's pants and touch his hardness.
“Y/N” Azriel gasped as he pulled away from the delicate skin of her neck and peered down at her in the darkness.
“Teach me, please” she whispered with heavy lids. “How to touch you so that you feel as I feel now.”
Azriel closed his eyes and laughed softly.
“I already feel like that” he panted, but he helped Y/N and showed her how to take him in her grip. How tightly to squeeze and when he moved his hip to move into her hand, Y/N felt herself die instantly in admiration.
“Honey” Azriel sighed. “I need to be inside you.”
She knew what he meant.
She was a little afraid, because the women had said it would hurt terribly. However, what they had just done with Azriel had never been told that she would feel like this, so she hoped the sex would be different. Just as fantastic as this.
She opened her legs wider, giving him permission to make her his. Azriel immediately pulled her underwear off her and his own pants, then took her in his arms.
He adjusted himself between her legs but stopped and the golden brown eyes almost burned her face.
“This might hurt a little” he whispered to her and stroked her cheek affectionately. “But I'll try to do it as slowly and gently as possible.”
“It's fine, Azriel” she wrapped an arm around his shoulder and that's when she felt him shiver slightly too. Well, he was nervous too. “I'm used to the pain.”
Azriel froze, then sank down on top of her, so that their naked bodies were touching.
“From now on, no one will ever hurt you again,” he growled, his voice hard and purposeful.
Then he entered her, very slowly and Y/N gasped. She tensed in pain and whimpered and Azriel took her head in both hands and kissed her.
Finally when she thought she would pass out, she felt she couldn't take it. They lay there for a long time, but Azriel pushed forward and forward and then stopped.
Y/N sighed shakily and when her pain turned into a dull throbbing, he moved.
It was awfully strange the way Azriel moved inside her. It was unfamiliar, but after a while it got better and she gasped and clung to Azriel as if he would hold her and not let her fall over the precipice.
Emboldened, he thrust his hips faster and harder toward her and pulled her toward him with one hand, making them both gasp for air.
“Gods” Y/N broke from Azriel's lips and she groaned. Somehow the man moved in a different way and it drove her mad. “There!”
As if born to pleasure his wife, he repeated the motion again and his hand slid to her breast. He took one of her nipples between his fingers, then leaned in and licked it, whereupon Y/N clamped herself around her husband's member and moaned.
“Come for me, honey.”
His finger slid to her clit and rubbed it, which triggered something inside her.
Lights exploded behind her eyelids, her insides clenched and an animalistic moan tore from her. The heat was overwhelming her and she was sure it was over, she would die here and now, but Gods - if it is death she will be glad to go with it.
Azriel's hips slammed hard against her and she felt something warm flood over her and he shuddered. She wrapped her arms around him as if to protect him and their sweaty foreheads touched as they panted with the sensations that overwhelmed them.
Y/N opened her eyes and studied Azriel's face in the dim light. His handsome face was now relaxed and a small smile lurked at the corner of his mouth, his long black lashes casting shadows across his cheek. Her breath caught as she opened his eyes and his golden brown gaze locked on her.
There was an air of kindness and contentment that was evident in the way his hand stroked gently down her side.
“Are you okay?” he asked quietly and pulled out of her, careful not to hurt her. The sheet was a little bloody, but neither of them cared.
“Yes,” Y/N whispered and turned to face him as he lay down next to her. Azriel covered them with the blanket and took her hand. “It didn't hurt that much.”
He smiled and kissed her hand.
“It won't after this.”
“Will it be after this?” asked Y/N shyly but hopefully.
“There will be a lot after this.”
Y/N almost burst with joy. Maybe this marriage won't be so bad after all.
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uncharismatic-fauna · 2 months
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The Palestine Sunbird Persists
The Palestine sunbird, also known as the orange-tufted sunbird (Cinnyris osea) is the national bird of Palestine, and often seen as a symbol of resistance and hope. This species occurs in dry climates, particularly desert, scrubland, and savannahs, but can also be found in orchards and gardens where flowers are abundant. In addition to the Levant, C. osea occurs throughout the southwest cost of Saudia Arabia and the coasts of Yemen and Oman in the south.
C. osea is a small bird, 8 to 12 cm (3.1-4.7 in) long with a wingspan of only 14 to 16 cm (5.5-6.2 in). Males weigh on average 7.6 g (0.26 oz) and females are slightly smaller, at about 6.8 g (0.24 oz). Males are quite easy to identify due to their striking plumage; their feathers are iridescent, appearing dark until they shimmer glossy blue or green, with orange tufts at the side of the breast. In contrast females are fairly drab; grey-brown with a lighter underside. The beaks of the Palestine sunbird are also noted for their distinctively long and curved, which they have developed to efficiently feed on nectar.
Although not directly part of the hummingbird family, the Palestine sunbird shares many similarities with the group. Its diet consists of nectar, and is supplemented with insects. Their tongues are long, and brush-like, and the shape of their beak allows them to reach down to the base of the flower. For flowers that are , they will use their sharp beaks to pierce the side and access the nectar directly. All this is done at very high speeds, but unlike hummingbirds the Palestine sunbird cannot hover in place, and must land in order to feed. Because of their primary reliance on nectar, the orange-tufted sunbird is an important pollinator in its native region. Adults are rarely predated upon, but eggs and young are often targets for lizards, snakes, and birds of prey.
Reproduction begins in June, and continues through October. Males establish and defend territories, and court females by singing to attract a potential mate, then chasing her until she perches to signal her acceptance. Following the pairing, the two construct a purse-like nest, sometimes with a porch-like structure, that hangs from a branch. In this nest, 1-2 eggs are laid, and are incubated primarily by the female, while the male provides her food. The eggs take 13 to 14 days to hatch, and chicks are taken care of by both parents for an additional 14 to 21 days. Individuals can live up to 5 years in the wild.
Conservation status: The Palestine sunbird has a large range and population, and is thus considered Least Concern by the IUCN. Its primary threat is habitat loss due to agriculture and urban development.
If you send me proof that you’ve made a donation to UNRWA or another organization benefiting Palestinians, I’ll make art of any animal of your choosing.
Remember, the donation can be in any amount– every dollar counts!
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Jorrit Vlot
Dula Alhashimi
Rana Hijawi
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pjackk · 5 months
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Extremley Urgent Action Needed
Hi everybody i hate to to it but im in a realy bad spot and ive been pretty much bummed out really badly lately and lots of people on here are actually being really bad to me constantly and telling me lots of mean shit all the time and im pretty much in a super bad spot because im mentally fucked up badly right now and the theres some some holidays and shit comign up and i dont give a fuck about heaven or hell cuz my life is fucked anyways and going to shit so i dont know how it could really get worst but i pretty much want to treat myself and practice self care by making the right choices for me and getting shit that i really want as a gift to myself since nobody else will ever get me free shit since im a societal freak and a piece of shit apparently and something i really want is a Cast Iron Money Man
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So the great part about the guinness Stout moneyman is that on top of making me enjoy my life for once in my fcking life if i had him it would teach me how to save my coins and put them in a safe place so they dotn keep falling down the drain because whenever im counting my pennies and other brown or shiny colored coins its always in the sink cuz thats the only place not filled to the brim with stupid shit i keep finding LOL i keep finding shit on the ground and in the trash and its often interesting as fuck shit like a stick that would be realy goood for turning into a weapon if needs to be if i was attacked from every angel a great way to fight them and a perfect advantage to have is to have the range advantage so if the thieves and other bandits were coming at me with knives and shit i would be able to bash them with my stick and maybe break there bodys while im at it and i could legaly say i killed them to defend my self and all my other shit so anyways theres tons of shit everywhere and since i just throw away my dishes when im done with them because they are way to dirty and beyond even the level to get it cleaned no more cuz shit is dried on there and wont come off if i make it wet i just gie up so that means theres never shit in my sink exept for the coins when im counting them but the big problem is i dont have a money man made out of cast iron to keep my coins safe so they fall down the drain and when i try to pop them up by dumping oil in the drain and using gargage disposal switch it just crunches them up and shoots fragments into my glasses and always breaks my glasses so i always have to get new glasses since they are always breakign whenever i lose my coins but the big problem is since i dont have my coins no more since they all get all torn up and shit its super hard to afford new glasses or food at all even though i dont technicaly have to eat its always fun to eat yummy shit so please consider to send me money to help muy shit as fuck mental get better and invest in my prosperity i promise u it will trickle down to u and u will benefit from my well being im actually working on a new CD right now with dope as fuck music but its realy really hard to be creative when i dont want to get out of bed because im always hung tf over from drinking a shit load of top notch gin a the pub all night and feeling super depresed basicaly my Guinenss beer Shaped money man would be a perfect way to solve my problems let me know if u want to help by clicking the beer above and giving me money to spend on my cast iron money man
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01zfan · 4 months
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in the middle | j. sc & s.es
fwb!sungchan x ex-situationship!eunseok x fem. reader | 5k words
debated on calling this “between a rock and a hard place”. based on a request. this fic took everything out of me seriously.
contains: oral (fem. receiving), multiple orgasms, threesomes, unprotected sex, they’re fucking like crazy
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my roommate just left
you read the text on your phone. you thought about all your possible options. you considered completely abandoning the errands you had on your to-do list. but if you didn’t get them done now, you never would. you knew that each time you saw sungchan it was an all day affair. so you didn’t send a text back until you threw your laundry in the dryer and cleaned the rest of the dishes.
be there in twenty minutes.
okay baby i’ll leave the door unlocked.
you would have to chide him later for calling you baby. sungchan liked to play with you in that way. he’d purposely ignore the rules you both set from the beginning of your arrangement. sometimes you think he liked it when you got frustrated with him, when you’d be a little mean and tell him what to do and what not to do. that’s how most guys his height were. the size and muscle was just for show, he liked being bossed around. 
sungchan also had the habit of calling you pet names in efforts to get you attached. he wanted you to be caught in the middle of being his girlfriend and friend, all the benefits but none of the work. you didn’t know much about sungchan’s life outside your arrangement with him, but you could tell he hasn’t been told no very much. you enjoyed the fact that he couldn’t get you hung up on him. once you realized it wasn’t so much about being your boyfriend but more-so you being his, denying him the right to call you pet names outside of the bedroom became satisfying. you showed up ten minutes later than when you said you would. setting up false expectations made you feel powerful, especially when he answers the door with his signature pouty face. 
seeing him lean against the doorframe trying to be casual about you showing up late made you smile.
“what’s so funny?” sungchan said, crossing him arms.
“nothing,” you say. you cross your arms too. “you gonna let me in?”
you don’t have to say anything else for sungchan to move out of the way. you walk into his apartment like you own the place, you seem to be there more than his elusive roommate. you think you’ve heard his name once but you haven’t seen his face at all. that didn’t bother you too much. the less people that knew about you and sungchan the better. 
“want some water? i made food too if you want some.” sungchan says. 
you can see the dishes piled in the sink. you shake your head, taking off your coat. sungchan is behind you in an instant, taking the jacket from you.
you and sungchan eventually end up on his couch. every time you come over you guys do this. it’s a routine; one you both are very dedicated to. you sit on the couch and he sits next to you on the other end. sungchan always extends his arm out along the back of the couch and you move over to this side. he puts his arm around you, and pulls you in closer. he picks a show, one that you both have had to restart a million times. eventually sungchan’s other arm finds its way on your body. he uses his hand to tilt your face towards his. he looks at with his big brown puppy eyes, mainly looking at your lips. you shamelessly look at his. when you move his hand to your hips he knows you’re ready.
sungchan moves you to straddle his lap with ease. you don’t mind the routine you have with sungchan. he’s tall, strong, handsome, and the perfect amount of ruinous. the amount where he’s a perfect person to have no strings attached hookups with while not having to worry about him violating the rules you set with him. except for the pet names. but you let it slide when you feel his hot tongue on your neck and when he whispers in your ear.
“i want you so bad, baby.” he says. 
you pull away and he gives you a big grin. the sarcastic toothy one, the one that tells you he knows he’s being defiant. 
you puts your hands on his knees and lean your body to one side. he still has your hands on your hips. another thing you liked about sungchan was that he didn’t know his own strength. he was so desperate with his grip on you that you could feel his fingers close to prodding your hip bones. you looked at sungchan, smiling that same toothy grin back at him.
“i’m your baby?” you ask innocently. 
sungchan nods immediately, his vice grip moving to your ass.
“can we go to your room?” you ask.
sungchan moves and you get ready to hop off the couch to follow him. instead, sungchan lifts your body over his shoulder and stands up from the couch. it happens so fast you let out a yelp when you’re hoisted into the air like you weigh nothing. you slap his back for picking you up so suddenly and in response he smacks your ass.
sungchan opens the door to his room and doesn’t waste a beat to throw you on his bed. it was moments like these that made you wonder why sungchan wanted you to be so bossy to him. he demonstrated his strength often but each time it surprised you. it took almost nothing for him to to toss and throw you, yet he was always hanging on your every word, every command.
“wasn’t that fun?” sungchan giggles at your shocked state.
you straighten your hair and clothes, trying to not look so jostled. when you move to the edge of the bed to take off your pants, sungchan joins you. he sits on the edge of the bed with you and starts kissing your neck. with a hand on his shoulder you brings him closer into your neck. his hand is over your center, cupping over the fabric that covers it. sungchan nips at your neck and then laughs when you let out a sigh.
“so jumpy babe.” sungchan sucks on your collarbone, moving your shirt down. 
“take it off for me.” you say, lifting your arms up. 
sungchan breaks away from your neck to help you out of your top. when the shirt is covering your head you can hear something outside, sounding like a lock clicking. as fast as the sound happens it’s out of your mind. sungchan doesn’t seem to notice either, too focused on getting you undressed. the shirt is halfway over your head when you see sungchan’s door swing open. through the fabric of the shirt you can see a tall figure stand in the doorway.
“sungchan you just can’t leave the dish—“ 
you knew who the voice belonged to without seeing him, you just couldn’t believe it. but when your shirt came all the way off, you couldn’t stop the confusion and shock from taking over your voice.
“eunseok?” you said.
you could hear a pen drop in the room. the silence was deafening. no one spoke until eunseok pointed a finger to you.
“this is the girl you were talking about?” eunseok looks over your body once before looking at sungchan.
you couldn’t stop looking at eunseok. you assumed sungchan was looking between the two of you trying to figure out the connection.
“you know eachother?” sungchan said. he looked at your shocked face, surprised that this is what renders you speechless. 
eunseok looks at you, checking to see if you will say anything. he looks at sungchan and lets out a tense breath.
“remember the girl from last summer?” eunseok says with his eyes closed. 
it was like a lightbulb went off over sungchan’s head. his eyes widen and you can feel his eyes burning in the side of your face.
“this is your ex?” sungchan puts his hand over his mouth. at the mentioning of ex you snap out of your shock.
“we were never together.” you say quickly. 
it’s true and not true at the same time. a situationship would be a better word to call it. you met eunseok through a mutual friend. quickly it became something you’d describe as physical but somewhere along the way it became romantic. eventually you were calling him your boyfriend despite him never asking or deserving that title. you gave yourself grace, you were young and horny and somewhat in love. you were able to break it off with eunseok before you got too hurt or too attached. ironically, your situation with eunseok was used as an example when you came up with the rules for your arrangement with sungchan.
“you called me your man all the time.” eunseok says back to you. “does she call you her man?” eunseok asks, pointing to sungchan now. you can feel your face getting hot. you are suddenly very aware of how you are barely clothed in front of your ex situationship and current hookup.
“she barely calls me sungchan.” he says, looking at you. eunseok laughs and leans against the doorframe.
“oh so you’re not good in bed?” eunseok asks sungchan. eunseok has a slight pout, like he’s pondering something. eunseok asked the question innocently, but you can feel the tension in the air go up ten notches. before you can tell eunseok it’s none of his business, sungchan speaks.
“she hasn’t ghosted me, so i know i’m better than you.” sungchan says nonchalantly. 
he leans back on the bed, tracing a hand on the opposite side of your body before he slightly pulls you into him. eunseok laughs, and walks towards you on the bed. you look up to him with wide eyes and he looks down at you. his hand goes to your cheek and you think about how you’ve been in this position with eunseok before, waiting for his next move.
“she ghosted me because it was too good right baby?” eunseok taps his index finger on your cheek. you can feel sungchan pull you into him more. “after the first time your were clinging to me like a little lost puppy.”
you wish you could deny the man that stands before you. but you recall the first time you had sex with him, the nonchalant guy who you had to make the first move on. you had no control over your actions anymore as you thought about the night he drew orgasm after orgasm out of you. just with eunseok’s hand on your cheek you remember all the fun you had with him, how he made you the most submissive you’ve ever been for a man. he was right that you ended things because it was too good, afraid that he would end up doing you worse than if you were alone. leaving him was the hardest decision you ever made, having to block him for your own sanity. when you nod your head yes to eunseok you can feel sungchan next to you stiffen.
“so mean baby. in front of your new fuck buddy too?” eunseok says. you turn to sungchan and see that he’s staring at eunseok now.
“she’s here for me eunseok. not you.” sungchan has his hand over your shoulder.
“you’re gonna be thinking about me the whole time aren’t you sweetheart?” eunseok still has his hand on your face. he looks like a dream in front of you. you try to gain your bearings, trying to sound confident.
“n-no. i’m with sungchan.” your accept that in your current situation a stutter can’t be controlled. 
eunseok uses his finger to tap on your chin, and you feel yourself instinctually wanting to open your mouth. usually in this position eunseok would press his the pad of his thumb on your tongue, or to stick his index finger into your mouth. you figured he liked seeing you gag on him.
“who’s bigger?” eunseok says. 
he talks to you in the voice he had when he wanted you to obey him, the one that made you always squirm when you had flashbacks to it. you can feel sungchan’s solid body next to you and you shake your head.
“i don’t know.” you say with wide eyes.
“who made you feel the best?” sungchan says.
sungchan speaking made you snap his head towards him. his angry expression towards eunseok is replaced with that smile, the one that made you know it was going to be a long day. you look to eunseok and then sungchan again. sungchan moves his hand to your head to tilt it, giving him access to your exposed neck.
“i-i don’t remember.” you stutter.
eunseok gets on his knees in front of you. you draw in a breath as he comes closer and closer to you. he uses his hands on the inside of your knees to push them apart. sungchan starts kissing your neck.
“what about i remind you?” eunseok says, slowly lowering his head. 
he looks you in your eyes one last time, waiting for your permission to continue. you nod your head as sungchan starts sucking harshly on your neck to leave a mark. eunseok ducks his head down to your heat and you don’t know what to do feeling two pairs of hands on you. sungchan moves behind you and brings your back to his chest. his hands feel you up, tweaking your nipples and caressing your hair while eunseok pushes your thighs apart.
“oh my god.” you moan feeling eunseoks familiar tongue on you. eunseok laughs and looks up past you, to make eye contact with sungchan.
“you remember now?” eunseok says “because she hasn’t forgotten.” eunseok says into your heat. 
your head lulls back against sungchan shoulder. he uses the opportunity to kiss your cheek. sungchan makes a show of playing with your boobs, like he is mocking eunseok for not having this type of access to you. eunseok responds by sucking on your clit. he brings a finger into your heat, pumping in and out quickly. you whimper pitifully, trying to hold onto anything to ground yourself.
“eunseok.” you say.
“i know,” he mockingly coos into your heat. “hold her tight.” he says to sungchan. 
eunseok picks up the pace and sungchan uses one arm to wrap around your body, caging your arms at your side. the inability to move heightens the sensation. you are aware that you’re now at the mercy of two large men and it makes you feel lightheaded. eunseok pulls you forward causing you to slip from a little from sungchan’s grip. sungchan gathers you up again and eunseok shoots him a look because he’s pulling you away from him. eunseok leans forward onto the bed to keep in contact with your clitoris.
“you gonna cum on his face?” sungchan asks into your hair. 
you nod and turn your head to face sungchan. he looks at you with hooded eyes and you can feel him twitch against your back. you must’ve been too focused on sungchan because eunseok loses his patience and pulls away to quickly slap your vagina. you yell in sungchan’s face but his expression doesn’t change. if anything his eyes become even more hooded at your unregulated action. sungchan starts to creep his hand down but before he can your releasing yourself over eunseok’s face. eunseok keeps you clean, licking up every drop of evidence that you came. he stands up from the floor and wipes his face with the back of his hand.
“you remember now?” eunseok says smirking.
before you can nod, you feel sungchan flip you over so you’re on all fours. you look at eunseok from the new angle, upside down as you look at him from under your body. eunseok is replaced with sungchan as he bumps the other to the side. sungchan pushes you forward on the bed and you crawl trying to make room for him. sungchan is behind you, covering his digits in spit.
“watch this.” sungchan says to eunseok. 
sungchan gathers saliva in his mouth before spitting on your pussy. the impact has your stretching your arms out on the bed and going more into an arch. when sungchan lightly smacks your pussy you bring covers to your face to muffle your whine. when you peer down between your legs you see sungchan look to eunseok as they bask in your reaction. you can’t help but moan at the sight, seeing your two men try so hard to outperform the other. they hide their desperation under the guise of competition, but you know them. whoever you choose to be the ‘loser’ of tonight will think about it for the rest of their life, sulking around their shared apartment. it doesn’t matter to you who you pick, it will probably be determined purely on chance. it doesn’t matter because you are absolutely winning when sungchan puts his index finger inside of you.
“she likes it messy.” sungchan says matter-of-factly. 
eunseok scoffs at sungchan attempting to know you but works with sungchan to feel you up. both of their big hands roam the expanse of your body, eunseok spreadsingyour folds while sungchan fingers you. you put your hand behind you, grasping at nothing. eunseok gives you his hand and you hold it tight.
sungchan increases his speed as he places a sloppy kiss to your ass cheek. you squeeze eunseok’s hand when sungchan slaps the same place he kissed. you lurch forward but sungchan uses his arm to hold you place while he ravages you. it’s a mess to say the least, you can feel slick and spit roll down the back of your thighs. even though sungchan was messy, it usually wasn’t to this extent. he was determined to be the complete opposite of eunseok. you feel his hand pinch your clit and you let out a cry into the blanket.
“you’re gonna let him do that to you?” eunseok says. 
“mhm.” you whine into the blanket.
“he always talks about how you boss him around, but look at you now.” eunseok coos. 
at some point eunseok moved from beside sungchan to sit next to you on the bed. eunseok’s clothes were gone now too, but he didn’t touch himself. he used his hands to push hair out of your face and to rub your cheek. 
“so fucking docile.” sungchan murmurs before going back to your pussy. 
sungchan competes with you to drown out your moans with slurping sounds as he sloppily eats you out. the sound drives you crazy, and when sungchan slaps your ass again you come undone. eunseok holds your hands as you come in sungchan’s mouth, thighs twitching and you bucking backwards to grind on his tongue.
you let your body slide forward on the bed, two orgasms sucked out of you. the most you’ve ever done in one sitting was three, but you already feel spent from the never ending energy of the two competing men. you have a fleeting moment where you want to tell them to stop and decide the winner then and there but you want to see this through. you can already feel the anticipation building up again when eunseok guides you to to lay your back on the bed.
eunseok slots himself in between your legs and sungchan gets off the bed. you can hear clothes being removed and being thrown somewhere in the room. eungchan sits by your side, rubbing your arm. eunseok puts both your ankles behind his head. he uses an arm to straighten your legs, and brings his dick to your heat. you can feel the tip prodding at your entrance. you look at eunseok, waiting for him to fuck you and make up for lost time.
“what’s the safe word?” eunseok asks.
you look at sungchan and then eunseok. he givese you a withholding look, one that tells you that you won’t be getting anything until you answer him. you close your eyes.
“hibiscus” you say quietly.
“same word, huh?” eunseok laughs looking at sungchan’s expression. you hide your face in embarrassment but they are pulled away by sungchan.
“don’t hide, need to see you.” sungchan says and for the first time the two can agree on something. eunseok stares at you as he slides in, previous orgasms letting him bottom out with ease. you struggle to take it. your mouth opens with a silent whine.
“oh i know.” eunseok says. 
eunseok slowly drags out and the way your thighs are pushed together makes you feel every ridge. you dig your nails into sungchan’s hand, feeling like your getting split open. eunseok puts his spare hand on your tummy, pressing hard as he pushes back in.
“you feel me?” eunseok asks, laughing at your fucked out expression.
“so big.” you whimper.
“told you.” eunseok says to sungchan.
eunseok grabs your hand from sungchan’s grasp and puts it on your stomach where it was previously. he keeps his hand over yours and pulls you closer to the edge of the bed and you move without resistance. the palm of his hand overlaps the back of yours while he intertwines your fingers.
“missed your pussy.” eunseok says. you moan in response.
the gentle deep strokes turns to something faster. the pace causes your thighs to press together and slap against eunseok’s skin. your boobs move in tandem with his thrusts, you slowly begin losing your mind all over again. eunseok’s hand squeezes yours and you feel sungchan’s pair of hands return to your body. his touches are light as a feather, grazing over every part of your body. you can feel his fingertips run over your chest, your stomach, nose, everything. you feel sungchan all over you and you feel eunseok inside of you. 
“i missed your dick.” you say.
“oh i know sweetheart. i know.” eunseok says. he’s having trouble understanding what you say to him at this point. he’s getting lost in you, thinking about how sungchan has been fucking you this whole time. eunseok debates on giving you a baby, one that looks like him so you’ll never forget him. 
he opts to finish on your stomach, pulling out after he rubs your clit until your thighs close around his hand. high pitched squeaks fall from your mouth and eunseok can see slick glisten as it comes from you. you shake and then it subsides. eunseok swipes his finger down your slit and sucks on the digit, trying to remember until he can taste you again
you see sungchan looking over you when you come down from your high. a smile plays on his lips when he pinches your cheek. you are too exhausted to stop him, shaky hands still holding onto eunseok’s.
“you got one more in you? for me?” sungchan asks. 
his hand drifts down to your clit. instead of pinching it like he did before, he does a soft revolution. you’re guessing he does it to gauge your reaction, how sensitive you truly are. you squirm underneath his touch, and you hear eunseok gasp when you clench around his sensitive dick. eunseok pulls out and you look up to sungchan with pleading eyes. you don’t know what you’re begging for, but you still feel insatiable despite being three orgasms in. 
“i think you got one more in ya.” sungchan says.
he flips you over, putting you back in a doggy position. you hear eunseok scoff behind you, but you’re so focused on what sungchan is going to do to you that you don’t spare eunseok a glance. you think it’s about the position, eunseok asking sungchan if he’s a one trick pony. you almost object when you hear sungchan tell eunseok he can ask you later about all his other tricks.
sungchan’s hand splays across your lower back, helping your sweaty body go into a deeper arch. sungchan wastes no time putting a finger inside of you. a moan rips through you and you lean backwards, trying to grind on his digits.
just as quick as his fingers are inside of you, he pulls them out. sungchan uses his two hands on your ass to spread you and push you forward. you let yourself glide down on the bed, your lower half getting closer and closer to the sheets.
“lay across eunseok, baby.” sungchan says behind you. 
you have nothing left in you to tell him you aren’t his baby. maybe you are at this point. regardless, you listen to his request and immediately let your lower half drape across eunseok’s thighs. this angle helps you keep your ass elevated than the rest of your body and eunseok has a hand on your body to help maintain that arch. you look up at eunseok, sitting up and leaning against the headboard. he looks at you, then looks at your pussy. his eyes are dark as he looks at your womanhood, puffy and sensitive.
“such a good girl.” eunseok purrs. you nod your head, happy at to get the approval.
“don’t forget to say my name, okay?” sungchan says. you can hear the smirk behind his snide comment.
sungchan gets close to your body, so close that you can feel his shirt slightly touching your back. you think he has taken it off when you no longer feel it grazing your skin but you just see he has taken the bottom of his shirt and put it in his mouth. something about it is so hot, he want to fuck you so bad and has been so caught up in his stupid little competition he hasn’t even thought to get himself undressed. you think it’s a shame, you love seeing his chiseled body he hides with baggy clothes. but something is equally as intoxicating as only being able to get a peak of his body through the tiny portion of his shirt he has lifted up. you can see only a little bit of his abs, sleek from sweat. you think about how badly you want to touch his body when he uses his hand to guide himself into you. you’re no longer making sounds you recognize, letting out something between a moan and a cry when you feel how deep sungchan is reaching inside of you. 
he’s relentless, clapping his front against your ass. each time he bottoms out he grinds inside of you. you’re seeing white when he picks up the speed, moving his hips languidly into you. sungchan comes close pressing his body to you. you can feel how solid he is against you beneath the shirt. he comes all the way to your ear, taking your earlobe into his mouth and laving his hot tongue around the area.
“you like it don’t you, sweetheart?” he whispers into your ear. 
nothing comes out of your mouth except for drool. it gets on eunseok’s legs as he watches sungchan fuck you.
“you usually have so much to say, honey.” sungchan says. 
he kisses your cheek and you strain your neck so he can kiss more of you.
“such a cutie.” sungchan giggles as he pulls back his hips. “can you say my name?”
“s-sungchan.” you pull together the last of your bearing to say his name. 
sungcahn picks up the speed, fucking you into the mattress. you hold onto the sheets and you manage to perk your ass up even more. you’re so close and sungchan knows it, bringing a hand to your neck. he doesn’t squeeze, only placing it there as a reminder. it drives you crazy, knowing he has the power to close his hand around your neck. sungchan looks over to eunseok, watching you two like a hawk.
“say my name again.”
“sungchan.” you moan. you say his name a thousand more times as you cum around him, fourth orgasm making you see stars and leaves you shaking like a leaf. you are in space as your orgasm washes over you. sungchan’s thrust get sloppy quickly as he finishes too. he says your name mixed in with the petnames you chastise him for and his sweat seeps through his shirt, making your back even more sweaty.
sungchan is still inside of you when you relax on eunseok’s legs. you try to fight sleep, but the decreasing rate of his heart and steady breaths slowly tells you to close your eyes. you are spent in every sense of the word, going to sleep with sungchan still inside of you.
“eunseok,” sungchan whispers, trying not to wake you up. eunseok looks from his spot on the bed to your sleeping face “is she asleep?”
eunseok nods his head. 
sungchan sighs contently, slightly lifting you so he can pull out. sungchan watches eunseok slip out from under you and leave the room. sungchan carefully moves your body to lay on the bed next to him. he looks at your serene face and moves hair out of the frame of your face, kissing your forehead. sungchan tries to catch his breath, mind still reeling from the last couple hours. he’s enjoying his alone time with you when eunseok comes back into the room with a warm rag. the two work together to wipe you down, you wake up in a daze when they reach your core.
“it’s sensitive.” you sleepily whine.
“shhh go back to sleep.” the two men say in unison. they look at each other and the air becomes competitive again. sungchan gets the urge to draw you a bath and eunseok suddenly wants to cook you a three course meal for when you inevitably wake up hungry.
they continue wiping you down and they sungchan tucks you in. they close sungchan’s door behind them and they sit on the couch in the living room while you rest. eunseok and sungchan falls into their usual roommate routine. sungchan presses play on another show and eunseok grabs a drink from the fridge. the two sit in silence for a moment, then eunseok turns towards sungchan.
“i was better.”
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reasonsforhope · 2 months
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"When Francois Beyers first pitched the concept of 3D ocean farming to the Welsh regulators, he had to sketch it on napkins. 
Today the seafood farm is much more than a drawing, but if you walked along the Welsh coastal path near St David’s, all you’d see is a line of buoys. As Beyers puts it: “It’s what’s below that’s important.”
Thick tussles of lustrous seaweed suspend from the buoys, mussels cling to its furry connective ropes and dangling Chinese lantern-esque nets are filled with oysters and scallops. 
“It’s like an underwater garden,” says Beyers, co-founder of the community-owned regenerative ocean farm, Câr-y-Môr. The 3-hectare site is part of a fledgling sector, one of 12 farms in the UK, which key players believe could boost ocean biodiversity, produce sustainable agricultural fertiliser and provide year-round employment in areas that have traditionally been dependent on tourism. 
Created in 2020 by Beyers and six family members, including his father-in-law – an ex-shellfish farmer – the motivation is apparent in the name, which is Welsh for “for the love of the sea”. ...
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Pictured: Drone shot of Câr-y-Môr, which is on the site of abandoned mussel farms. Image: Scott Chalmers
Ocean farming comes from the technical term ‘integrated multi-trophic aquaculture’, which means a mixture of different seaweed and shellfish species growing together to mutually benefit each other. But it’s not just a way of growing food with little human input, it also creates ocean habitat. 
“You’re creating a breeding ground for marine animals,” explains Beyers who adds that the site has seen more gannets diving, porpoises and seals – to name a few – since before the farm was established.
Ocean farms like Câr-y-Môr, notes Ross Brown – environmental research fellow at the University of Exeter – have substantial conservation benefits.
“Setting up a seaweed farm creates an exclusion zone so fishermen can’t trawl it,” explains Brown, who has been conducting experiments on the impacts of seaweed and shellfish farms across the UK. 
Brown believes a thriving ocean farming industry could provide solutions to the UK’s fish stock, which is in “a deeply troubling state” according to a report that found half of the key populations to be overfished. “It would create stepping stones where we have safe havens for fish and other organisms,” he adds. 
But UK regulators have adopted a cautious approach, note Brown and Beyers, making it difficult for businesses like Câr-y-Môr to obtain licenses. “It’s been a tough old slog,” says Beyers, whose aim is to change the legislation to make it easier for others to start ocean farms. 
Despite navigating uncharted territories, the business now has 14 full-time employees, and 300 community members, of which nearly 100 have invested in the community-benefit society. For member and funding manager Tracey Gilbert-Falconer, the model brings expertise but most importantly, buy-in from the tight-knit local community. 
“You need to work with the community than forcing yourself in,” she observes. 
And Câr-y-Môr is poised to double its workforce in 2024 thanks to a Defra grant of £1.1 million to promote and develop the Welsh seafood industry as part of the UK Seafood Fund Infrastructure Scheme. This will go towards building a processing hub, set to be operational in April, to produce agricultural fertiliser from seaweed. 
Full of mineral nutrients and phosphorous from the ocean, seaweed use in farming is nothing new, as Gilbert-Falconer notes: “Farmers in Pembrokeshire talk about their grandad going down to the sea and throwing [seaweed] on their farms.” 
But as the war in Ukraine has caused the price of chemical fertiliser to soar, and the sector tries to reduce its environmental impact – of which synthetic fertiliser contributes 5% of total UK emissions – farmers and government are increasingly looking to seaweed. 
The new hub will have capacity to make 65,000 litres of sustainable fertiliser annually with the potential to cover 13,000 acres of farmland. 
But to feed the processing hub, generate profit and reduce their dependency on grants, the co-op needs to increase the ocean farm size from three to 13 hectares. If they obtain licences, Beyers says they should break even in 18 months. 
For now, Beyers reflects on a “humbling” three years but revels in the potential uses of seaweed, from construction material to clothing.  
“I haven’t seen the limit yet,” he smiles."
-via Positive.News, February 19, 2024
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theambitiouswoman · 11 months
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Superfoods you should incorporate in your diet:
Superfoods are nutrient-dense foods that are considered beneficial for your health due to their high concentration of vitamins, minerals, antioxidants, and other beneficial compounds.
Combine these superfoods with a variety of other whole foods to ensure you're getting a wide range of nutrients. Also, be mindful of portion sizes and any individual dietary restrictions or allergies you may have.
Berries: Blueberries, strawberries, raspberries, and other berries are rich in antioxidants, fiber, and vitamins.
Leafy greens: Spinach, kale, Swiss chard, and other leafy greens are packed with vitamins, minerals, and fiber. They are low in calories and provide important nutrients like vitamin K, vitamin C, and folate.
Cruciferous vegetables: Broccoli, cauliflower, Brussels sprouts, and cabbage are part of the cruciferous vegetable family. They contain compounds that may help reduce the risk of certain cancers.
Nuts and seeds: Almonds, walnuts, chia seeds, flaxseeds, and hemp seeds are excellent sources of healthy fats, protein, fiber, and various vitamins and minerals.
Fish: Fatty fish like salmon, sardines, and mackerel are rich in omega-3 fatty acids, which are beneficial for heart health and brain function.
Whole grains: Quinoa, brown rice, oats, and whole wheat are examples of whole grains that provide fiber, vitamins, and minerals.
Legumes: Beans, lentils, chickpeas, and other legumes are high in fiber, protein, and various nutrients. They are also a good source of plant-based protein.
Turmeric: This spice contains curcumin, a compound with potent anti-inflammatory and antioxidant properties.
Green tea: Green tea is rich in antioxidants called catechins and is believed to have various health benefits, including improved brain function and a lower risk of certain diseases.
Dark chocolate: Dark chocolate with a high cocoa content (70% or higher) is a source of antioxidants and may have positive effects on heart health and mood.
Avocado: Avocados are rich in healthy fats, fiber, and various vitamins and minerals. They also provide a good source of potassium.
Greek yogurt: Greek yogurt is a protein-rich food that also contains beneficial probiotics, calcium, and vitamin B12.
Sweet potatoes: Sweet potatoes are packed with vitamins, minerals, and fiber. They are an excellent source of beta-carotene, which is converted into vitamin A in the body.
Garlic: Garlic contains sulfur compounds that have been associated with potential health benefits, including immune support and cardiovascular health.
Ginger: Ginger has anti-inflammatory properties and is commonly used to aid digestion and relieve nausea.
Seaweed: Seaweed, such as nori, kelp, and spirulina, is a rich source of minerals like iodine, as well as antioxidants and omega-3 fatty acids.
Pomegranate: Pomegranates are packed with antioxidants and are believed to have anti-inflammatory properties. They are also a good source of vitamin C and fiber.
Cacao: Raw cacao is the purest form of chocolate and is rich in antioxidants, flavonoids, and minerals. It can be enjoyed as nibs, powder, or in dark chocolate form.
Quinoa: Quinoa is a gluten-free grain that provides a complete source of protein, along with fiber, vitamins, and minerals.
Extra virgin olive oil: Olive oil is a healthy fat option, particularly extra virgin olive oil, which is high in monounsaturated fats and antioxidants.
Chia seeds: Chia seeds are a great source of fiber, omega-3 fatty acids, and antioxidants. They can be added to smoothies, yogurt, or used as an egg substitute in recipes.
Beets: Beets are rich in antioxidants and are known for their vibrant color. They also contain nitrates, which have been shown to have beneficial effects on blood pressure and exercise performance.
Matcha: Matcha is a powdered form of green tea and is known for its high concentration of antioxidants. It provides a calm energy boost and can be enjoyed as a tea or added to smoothies and baked goods.
Algae: Algae, such as spirulina and chlorella, are nutrient-dense foods that are rich in protein, vitamins, minerals, and antioxidants. They are often consumed in powdered or supplement form.
Fermented foods: Fermented foods like sauerkraut, kimchi, kefir, and kombucha are rich in beneficial probiotics that support gut health and digestion.
Maca: Maca is a root vegetable native to the Andes and is often consumed in powdered form. It is known for its potential hormone-balancing properties and is commonly used as an adaptogen.
Goji berries: Goji berries are small red berries that are rich in antioxidants, vitamins, and minerals. They can be enjoyed as a snack or added to smoothies and oatmeal.
Hemp seeds: Hemp seeds are a great source of plant-based protein, healthy fats, and minerals like magnesium and iron. They can be sprinkled on salads, yogurt, or blended into smoothies.
Moringa: Moringa is a nutrient-dense plant that is rich in vitamins, minerals, and antioxidants. It is often consumed as a powder or used in tea.
Mushrooms: Certain mushrooms, such as shiitake, reishi, and maitake, have immune-boosting properties and are rich in antioxidants. They can be cooked and added to various dishes.
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healthycentre · 2 years
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Read More - https://medium.com/@medplusindia/benefits-of-brown-rice-78cdded749c4
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tieronecrush · 4 months
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office party
javier peña x f!reader
summary: your friend with benefits, javier, is your plus one for your dreaded office holiday party. when a coworker gets a bit too comfortable, javier steps in and shows you exactly how he feels about you.
rating: M
wc: 2.3k
warnings: alcohol use, mentions of sex, inappropriate advances from coworker, fwb, probably missing some so lmk what!!
a/n: my contribution to @pedrostories secret santa event!! was a busy holiday season so i wish i could have done more but excited to participate nonetheless. i hope you enjoy @flightlessangelwings and happy holidays to you!!! and tysm my love @northernbluess for proofing
dividers by @saradika
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“Christ, where is he? Gettin’ freezing out here…” you mumble to yourself, gritted through your teeth as you stand shivering in your party attire — a tasteful black velvet cocktail dress, hem stopping a couple of inches above your knees and long sleeves with a sweetheart neckline. Fidgeting with your charm necklace, you nervously scan the entrance stairs to the history museum for the familiar face.
It’s the night before your office lets out for the holidays, and it’s also the night they host their annual holiday party. Even though it was quite the affair and your large law firm spares no expense for the event, you never really looked forward to being confronted with colleagues in ways you didn’t need to see them, and there was usually one man who would hit on you. Open bar, catered food, always in a gorgeous venue, it was a recipe for a great time or a horrible time, depending on your found company for the night. This year was the history museum, one of your favorite spots in the city. The daydreams you’ve had about taking him here pop into your mind like a flash in the pan — fleeting, and simply something to stay as a daydream.
A tinge of reluctance tugs in your gut. Was it weird to ask him here? Is he going to stand you up?
But then, there was Javier. Looking sharp as ever in a suit, one you’ve seen him in once after he stopped by yours after a late night working. Black, with a crisp white shirt and a red tie to fit into the holiday spirit. A smirk plays on his lips when he spots you, taking the stone steps two at a time as he approaches. It had taken a bit of convincing — virtually bribing — to get him to agree to be your plus one for the night, and when he did confirm that he would come along with you, the prospect of the party actually being something more bearable skyrocketed instead of the excruciating evening you usually expect.
“Hey there, querida. Why’re you waiting out in the cold for me? Debe estar congelándose. (You must be freezing.)” Javier greets you with concern knit into his brow, his big brown eyes softened and sparkling in the low streetlight. His large palms find the sides of your arms, rubbing gently to warm you up.
“Didn’t want to get pulled into the abyss alone in there,” you jest, “I don’t know if you’d have been able to find me with all the hiding I have to do from weird coworkers.”
You laugh and Javier chuckles lightheartedly, shaking his head as he relaxes in front of you. Nodding his head toward the door, he follows behind you as you lead with a hand at your lower back.
“Is there anyone I should watch out for specifically tonight? Am I gonna have to act as a bodyguard? Should I tell any of the creeps I have a gun?” Javier’s lips graze your ear as he speaks, keeping close to you when you enter and the sounds of the party erupt. A jolt runs down your spine from the intimate contact. It’s your turn to shake your head, breathing out a laugh as you limply hit your hand against his chest.
Your excitement around seeing Javier and spending more time with him was getting much more frequent and much more intense. Bordering the point where you don’t know if you can keep up the arrangement with the feelings you’re developing for him.
Friends of a few years, there’s always been a flirty undertone between you and Javier. It built up to the point that when everyone had cleared out from a dinner party at your place, Javier stayed behind to help clean up — always a gentleman — and the two of you, admittedly a bit tipsy from the wine that was flowing all night, told each other one a whim that you were attracted to each other. Both free from any ties of old relationships, you fell into an agreement: sex, great sex at that, with no strings attached. You two would remain friends and get exactly what you wanted, which was each other, without the messiness of a relationship. Something you were both jaded from.
These days, however, the lines were starting to blur on your end. Everything he did seemed to tip you further into the deep end before you finally came to terms and accepted that you had completely cannonballed into it.
Javier is a good guy. Didn’t have that reputation around town when you first met, but getting to know him in the wee hours of the morning after a few rounds, you fell fast and hard. It wasn’t until recently that you came to terms with it.
“Nobody needs the interrogation tactics or intimidation tonight, Peña.”
“Okay, okay…Tengo que asegurarme de que te traten bien. (I have to make sure you’re treated right.) One of their best employees, shouldn’t have to put up with the shit, querida.”
The air in the grand entrance of the city’s museum crackles with holiday cheer as festive decorations adorn every corner. Garland hangs around the banisters of the grand staircase that leads further into the museum, but most of the activity is in the large, marble-lined room you both stand in. Nearly every employee seems to be in attendance, people milling about in cliques and others indulging in drinking or dancing.
As both of you saunter toward the bar, the atmosphere softens with each step, the clinking of glasses and the chatter of coworkers weaving together into a cacophony of merriment. Javier grabs you two drinks, a glass of champagne for you and whiskey neat for him, toasting to the night ahead. The clinking of glasses resonates with your unspoken agreement: tonight, like every other night, would end the same way. No strings.
Amidst the swirl of laughter and twinkling lights, and the loosening power of liquor, the boundary between friendship and something deeper becomes increasingly blurred. Flirty comments dance back and forth, charged with an unspoken tension that lingers beneath the surface.
“You look beautiful tonight, cariño. How come I haven’t seen this dress before?” Javier asks, the two of you standing at a cocktail table, alone and enjoying it.
“Guess you’d have to be my plus one more often, Javi. Then you could see all the dresses in my closet,” you counter, smirking playfully and biting back the desire to mention something akin to a real date for both of you.
“Guess so, querida. Might have to make this a regular thing.” Javier sends you a wink before clinking your glasses together in another smaller toast, a smirk painting his face as he lifts the tumbler to his mouth for a sip.
With every exchanged glance and teasing remark, it’s evident that you’re tiptoeing on the edge of uncharted territory, yearning to express feelings that had long been confined. It’s unclear if Javier feels the same, but soft touches and gentle words ply you open even further, teetering with falling completely.
Then, amidst the dance of emotions and flirtations, a coworker appears in the corner of your eye, sauntering toward the table and bursting the privacy bubble that you happily curated with Javier. His name’s Jake, a man around your age who is friendly with you in the office, sociable guy with one of those “winning” personalities the partners would compliment endlessly. A guy’s guy. But one that had no problem approaching the women in the office. With a warm smile, he extends a hand towards the man at your side, introducing himself with an easy charm that seemed almost too perfect — of course, referring to Javier already as his ‘buddy’. The hint of jealousy that flickers across Javier's face doesn’t escape your notice, and you can’t help but feel a tingle of endearment for his slightly soured mood from being interrupted.
As the night progresses, Jake's alcohol-infused attempt at camaraderie with you grows increasingly unwelcome. He’d been watching you like a hawk so far, cutting in whenever Javier left to grab more drinks or when another coworker pulled his attention away to try to pick his brain about all that’s happening in the government right now. Inching closer to you, Jake leans against the hightop table, making conversation with slurred words and uninhibited want behind his eyes.
When you shift slightly away, attempting to remain civil enough at a work event, you feel yourself bump into Javier. 
At that moment, Javier turns to see if you tapped him to grab his attention, but is met with the clear look of discomfort on your face. Jake leaning in closer, eyes wandering as you responded in the conversation, clearly attempting to check you out. Frustration toward the man in front of you lit in his chest, holding himself back from confronting him and instead fully embracing his purpose for the night. If he was invited as your date, he could act like it, right?
His arm wraps around you possessively, his lips pressing kisses on your temple, and whispered words meant to keep you close. Surprised at first, but happy to feel closer to him and to relish in the protective boyfriend persona, even if it is only to keep a creep away from you.
Jake, seemingly oblivious to the change in dynamics, spoke up louder, laying a hand on your arm and squeezing, “So you ever wanna cut out of work early and get a drink? Maybe end up back at my place? You can wear that dress.”
The proposition sends a ripple of discomfort through the air. Other coworkers turn away, ignoring the advance that left you shocked and speechless. But, Javier, now fully immersed in his role, takes a stern tone, cutting in and gently maneuvering you behind him.
“Hey, cabrón, why don’t you apologize for speaking to her like that?” Javier instructs, nodding to you while your hands wrap around his arm closest to you. “Or am I going to have to find one of your supervisors and tell them all this shit myself? Don’t speak to her again, or even look at her. And I will know if you do — I’ve got eyes everywhere, buddy.���
The look on Jake’s face makes you laugh softly from behind Javier, shaking your head as he backs away and leaves with his tail between his legs. Javier turns to you, wrapping you up in one of his arms and brushing his fingers softly against your cheek.
Concern softens his eyes, the same look that he greeted you with when he found you waiting in the cold, “You alright, cariño? Fucking asshole. You shouldn’t have to deal with that, should report him or something.”
“I’m alright, Javi. Thank you…You didn’t have to—”
Javier shakes his head, smiling with one side of his mouth and kissing your forehead, “‘Course I did. Can’t let anyone talk to you like that.”
You lean into his chest and smile, lightening the mood with a playful comment, “Seemed pretty comfortable being threatening. Did it bring you back to the good ol’ days being a sheriff?”
Ever the master of evasion, Javier shrugs it off with a casual demeanor, attempting to maintain the façade of indifference with a nod, “Sure did. But they weren’t the good ol’ days.”
Hearing the smile in his voice causes a wave of affection for him that washes over you, coming to the realization that it’s either now or never. A surge of courage propels you to take the leap, confessing the fact that you see more with Javier, that you want more with him.
“I know we said no strings, and it was like that at first, but the more I’ve gotten to know you, the more I’ve found that I love you. And you can absolutely walk away and nothing will be held against you, but I can’t keep up with this if I can’t tell you how I feel.”
The atmosphere between you shifts, and for a moment, the world seems to stop entirely.
Javier's eyes softened, and with a sincerity that catches you off guard, he shares a confession too, “Querida, I fell in love with you in the first moment I met you. The second I kissed you for the first time was when I realized it. I thought maybe I could keep it all in, ‘cause I didn’t want to lose you as a friend and just as a part of my life, but I love you, cariño. Have since I heard that laugh of yours and saw that gorgeous smile. And I haven’t felt the same way I feel about you for anyone else before.”
In that moment of vulnerability, the boundaries that confined your actions shatter, opening up a door, wide and clear, for you to walk through and never close.
Away from the crowded party, you find yourselves standing in a doorway adorned with sprigs of mistletoe, a symbol of serendipity. Under the soft glow of the festive lights, Javier takes a step closer, and his lips meet yours in a gentle, lingering kiss. His hand caresses your cheek, one arm wrapping around your waist while yours rest around his neck, pulling him in for a deeper kiss.
As you break apart, Javier looks into your eyes, a sincerity shining through that mirrored the twinkle of holiday lights.
"I love you," he confesses, the words hanging in the air like the melody of a cherished carol.
“I love you, too,” you return, a glowing smile and feeling giddy for the rest of the holiday season with Javier.
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lovingmattysposts · 5 months
Text
Friends with Benefits Part 4
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welcome to the illicit affairs chapter, you have been warned enjoy..
P1 P2 P3 P5 P6
paring: y/n and matt sturniolo
Summary:You and Matt are best friends, who occationaly have sex on the low. No string attached, just sex. Well, just sex for him. Little did he know you were falling in love and falling fucking fast.
warnings: smuttt (lowkey nothing major), mentions of not eating, depression, anxiety, drugs, effects of being high, drinking, cursing
first of all i just want to thank you guys so deeply for the love and the never ending requests for the next part of this series. The fact that i wrote this before i had tumblr and was never planning on releasing for others to love, blows my mind. this one is a long one and a rollercoaster, love y'all.
xoxo, Autumn.
Y/n pov
I never thought my body or mind could handle the amount of pain it's endured over these past few days. Never thought the amount of tears that have come out of me was possible either. But here we are. I haven't let my bed in days. I've just been watching reruns of the vampire diares and the notebook feeling sorry for myself. Yeah, I'll admit it. I have nothing else to do but feel what i'm feeling and I think that's the worst kind of punishment you can have.
I heard the door of my room creek open. I glanced over seeing Lucy peek in my room. She smiled. I just looked at her. "Good, you're up" She smiled walking in with a plate of food. I sighed leaning back as she walked up to my bed.
"I made eggs, hash brown casserole, I know how much you love that so I made extra" She smiled up at me. I smiled softly at her. "Bacon and some fruit" She pointed to the plate. "Well-I didn't make the fruit, but I cut it" She said laughing to herself. I just looked at the plate of food.
"You don't have to eat it, but I thought If you did get hungry you could have something good" She said setting the plate down on my side table. "Thanks Luce" I said softly. She nodded but didn't leave.
"I know this is the last thing you wanna hear right now, but how are you doing?" She asked cautiously. I just looked down at my lap. Just hearing the sentence tore my heart in two. I breathed, leaning back.
"Better" I lied. She smiled and nodded. She looked down at my shirt-Matt's shirt. I hadn't taken it off since Lucy gave it back to me that night. It's the only part of him I have left. The only smell of him left in this house. The only thing that I can keep of him. I looked down at the shirt and looked away from her.
"If you need anything-anything at all-" She said looking up at me. "I know Lucy" I breathed, she nodded and started to walk away, but I sat up. "Lucy?" I asked making her turn around. She raised her eyebrows looking at me. "Has-" I bit my lip. "Has he texted you at all?" I whispered. She sighed looking down, before shaking her head slightly. I sighed before nodding.
"Okay I just thought-" I stopped myself. "Okay" I nodded pulling the covers back over me. I let out a breath, before I heard Lucy close the door to my room. I felt tears come on again. He hasn't even tried to reach out. It must really be over. I don't think I can maintain a reality without Matt. I let out a shaky breath as I felt a tear drop onto my nose. I wiped it quickly, imagining it was Matt, telling me everything was going to be okay. But it wasn't and it was never going to be.
I closed my eyes as a silent sob came out as I gripped the T-shirt inhaling his scent. The scent I loved so much. The scent I craved. The scent that was like a drug, because it was his.
-
They said that grief comes in waves. That there are different 'stages' as people say. They say you can go back and forth between stages but they usually most of the time stay in order. It's been almost an entire week since that dreadful night and I've allowed myself to cry and cry and cry. Cry on the shower floor, cry in bed, cry in front of the mirror and I was done with it.
I was still hurt, I felt it in my chest like an elephant laying on my chest, but tonight I wanted to move past what I was feeling. To mask it. To forget about it, even if it was just for a few hours. If I could trick my brain into thinking about anything other than Matt Sturniolo for just a few hours, I didn't care If that meant it would take me twice as long to get over him.
I felt my phone buzz beside me. I stood frozen for a second, before hesitantly picking up my phone. I opened my phone to messages and sighed when I saw a text from Tommy.
from:Tommy Boy
Ayo Y/n/n, party tonight at Zao's place. It'd be cool if you came be there or be 🟥
I shook my head and smiled at the text. Tommy. An old friend of mine, we have been friends since high school. I've known him for like forever. We've always been close but ever since I started seeing Matt, we stopped hanging out so much. That and the fact that he's a hard-score stoner. Not really my vibe, but he was always a good friend and fun to be around nonetheless.
That was until Matt was around him and that whole thing went down about 2 months into our friends with benefits thing.
"Shut the fuck up" I died laughing pushing Tommy's chest. Tommy laughed looking down. Matt stood beside me on my left while Tommy spoke in front of us with a joint in between his finger.
"I swear you did. You looked the guy in the eyes and said that If his pull out game was a strong as his attitude maybe he wouldn't have knocked Sarah up" Tommy said reminiscing on an old story from high school. I wiped tears from my eyes as I laughed. I shook my head.
"I was drunk" I stated. "Still a badass move" He said taking a rip from the joint. I looked up at Matt, who's eyes were fixated on Tommy. "Why don't you ever come around anymore Y/n/n? The guys miss you. Even Blake, who you shitted on so hard." Tommy laughed. I rolled my eyes smiling.
"You're the only girl cool enough to smoke with, everyone else is so uptight nowadays" He sighed. I glanced up at Matt who's eyes were still on Tommy. I sighed looking down. "You know life lately is crazy. I've just been caught up in shit" I said looking at him. He nodded looking down and then at Matt.
"Or caught up in your little boyfriend"  He motioned to Matt. I glanced at Matt who's jaw was hard. "Oh we're not-" I started to say. "We're not together" Matt said over me. I looked at him, but he didn't look down at me. I swallowed the lump in my throat and looked back at Tommy.
"Yeah" I said quietly. Why did that kind of sting?  Tommy looked between us. "Dude, you're an idiot. If she'd give me the chance, I'd hop on that a long time ago" Tommy said taking another hit. Matt bit the inside of his cheek, his chest raising. I looked over at Tommy.
"Tommy" I felt my face go red. He rolled his eyes. "Oh come on y/n/n, I was kidding. You rejected me out-the-bat freshman year. I got the memo. I'm just saying you're a hot chick either way." He chuckled. I looked over at Matt who grabbed my arm slightly and pulled me away. I waved a slight wave at Tommy who smiled shaking his head.
I turned to Matt who's face was hard. "Matt" I said through gritted teeth as he dragged me back inside. He let me go and stopped in front of me. "What the fuck?" I whispered up at him.
"You can't hang out with him anymore" He said looking down at me. I scoffed. "Excuse me?" I asked raising my eyebrows. He looked to the side before back down at me. "He's a dickhead and did you see the way he was looking at your tits?" He asked briefly looking down at my chest. I glared at Matt.
"You mean the way you've been staring at my tits all night?" I asked raising my eyebrows. He rolled his eyes. "He wants to fuck you Y/n, I can see it in the way he looks at you" He said shaking his head, as if it was my fault. I shook my head. "Tommy's been my friend forever Matt" I breathed.
"I don't like the way he looks at you" he sighed looking down at me. I smiled looking up at him, wrapping my arms around his neck. "Matt are you jealous?" I smiled. He rolled his eyes. "No I'm just telling you that he looks at you the way I do" He said softly. "Hm" I hummed pulling him against me.
"Does that make you mad?" I whispered. He just looked at me. "Because you seemed a little mad back there" I said smiling. "I just want to be the only name you're screaming for the time being" He breathed. I rolled my eyes and released my arms and started to walk past him.
"You're ridiculous" I shook my head. He grabbed my waist and pulled me back in front of him effortlessly. "If you want to go around fucking random guys, go do it. I'm not telling you not to." He said pressing against me. "I'm just saying you and I both know they don't know how to please you the way I do. They don't know where to hit the spot that makes you see stars. They don't know that you like it when you can't walk the next day. You and I both know the only eyes you want staring at your tits are mine." He said into my ear. I swallowed as he leaned in front of my face.
"Tell me you won't hang out with him anymore and I can make all those things happen right now princess" He whispered. I blinked at him as he tilted his head and raised his eyebrows. I nodded slowly as I looked into his dark eyes.
He reached up sqeezing my jaw, opening my mouth. "Didn't hear you" He said. "I won't see him anymore" I said breathlessly. He smiled. "Good" He breathed before connecting our lips.
I blinked, attempting to forget the memory. This was what I was talking about. A break from the thoughts. Old friends. It would be nice. I texted Tommy back.
To: Tommy Boy
Weirdo, guess i'll see you there 🥱
I stood up, throwing my sheets off me and ripping the shirt from my body discarding it on my bed. I looked up walking over to my mirror. Looking at myself. I leaned in, looking at my face. My eyelashes were still wet and my cheeks slightly a pink color from the tears. I put on the most convincing smile. Pretty. I leaned back looking at my body, investigating it. Pretty.
I smiled letting out a breath before walking over and turning on my speaker. I shuffled through my playlist landing on love is embarrassing by Olivia Rodrigo. I played it loudly through the speaker before looking through my closet, not thinking about anything other than the sounds screaming through my speaker.
"I told my friends you were the one after I'd know you like a month"
"and I stayed in bed for like a week, when you said space was what you need. Waited by my phone like a-"
"GOD DAMN FOOL!" I screamed at the top of my lungs and shook my head as I danced around my room. I smiled as the song played, this felt good. I held up tops in the mirror before landing on a new one I had just got last week. I jumped up and down as the song played, swinging my head around, singing along. I pulled the top over my head as I moved over to pick out some jeans.
"love's embarrassing as hell" I sang to myself. 
I suddenly heard my door crack open. Lucy walked in with her eyes wide as she watched me slide the jeans on smiling.
"Get dressed!" I said over the music with a smile. She looked at me concerned. "Y/n, you're scaring me" She said withe straight face. I rolled my eyes and smiled walking over to her. "Come on, do you want me to be sad forever in here or do you want to go out and be normal?" I asked looking down at her. She just looked up at me, like she wasn't sure if i was serious.
She glanced to my speaker
"and I'd give up, I'd give up everything-" I smiled and jumped to the music, walking over to her. "And i'm planning out my wedding, for some guy i'm NEVER MARRYING!" I yelled moving around her. She just stared at me like I was a freak, and maybe I was, who cares. I sighed looking at her as the song ended.
"No tears, No sadness, No M-" I stopped myself, swallowing. She raised her eyebrows at me. "I'll let you wear my Chanel top" I said suddenly. Her mouth fell open. "Wow, you're serious" she said looking at me. I nodded. She smiled. "Deal" She breathed running to my dresser.
-
Matt pov
I heard my door crack open, but I didn't move. Normally If I just didn't move they would think I was asleep and they would leave.
"Nick went to drop Nate and Justin off at the airport" I heard Chris's voice say. I didn't say anything and I heard him sigh. "Matt" He stated. I rolled over and looked at him. He looked sadly down at me.
"You can't stay in here forever" He said walking fully into my room, making me groan. He stopped and crossed his arms. "You've been in here all week long, in the dark, alone" He said looking down at me. I just looked up at him. "It's getting sad" He breathed. I looked away from him.
"Are you done now?" I asked pulling the blankets back over to me. I heard him walk over and sit on my bed. I looked over at him. "Did you text Lucy?" He asked quietly. I looked down before pulling up my phone and pulling up the texts
to: Lucy (Y/n/n roomie)       Aug. 1  11:48pm
Lucy, is she okay? Please I just need to know if she's okay.
to: Lucy (Y/n/n roomie)      Aug. 1 11:52pm
I need to talk to her. She didn't give me a chance. I have to make sure she's okay.
to: Lucy (Y/n/n roomie)   Aug. 2    1:03am
I know she likes to go home to her parents when she's stressed. Is she there? Is she at the apartment? Is she doing okay? Does she want to see me?
to: Lucy (Y/n/n roomie)   Aug. 3  11:58am
Lucy. Im dying here just tell me that she's okay. I don't want to overwhelm her, does she want to see me?
to: Lucy (Y/n/n roomie)    Aug. 4    3:07pm
I can't live without her please.
Chris looked up from the phone after scanning the messages. "Not a single response?" He asked, I shook my head. He sighed. "Maybe you should just text Y/n" He said looking at me. I looked up at the ceiling, feeling my heart clench even at her name. I let out a breath.
"I can't say what I need to say over the phone to her. She won't listen unless I make her" I said softly. Chris looked at me and sighed. "Then make her listen" He said standing up. "You said you wanted to fix this. You're saying you don't want to lose her, but you're letting her walk away" He said shaking his head. I bit my lip, he was right.
"What do I do?" I asked looking at him. He bit his lip, thinking. "Do you remember what happened when her dog died last year?" He asked looking down at me. I furrowed my eyebrows. "Chris I'm serious-" I said sitting up. He shook his head. "Think. How did she react?" He said looking at me. I squinted and looked down at my lap.
"She loved that damn dog like a child, she was devestated" I explained, remembering. He nodded. "She cried for a week straight and then she-" I paused sitting up. He raised his eyebrows at me smiling. "She snapped out of it for a couple hours and made us all go downtown to some party, she said it was how she processed things like it was like clockwork" I breathed looking at him. He nodded as he looked down at his phone.
"There a party on sunset, her old friends are there. If I had to guess that's where she'd be" Chris said standing up. I stood up quickly running to get my keys.
-
Y/n pov
"Drink" I said handing Lucy a bottle. She shoved it away from herself. "I'm driving remember" She shook her head. I sighed. "How am I suppose to have fun without you drinking withe me?" I whined. She rolled her eyes. "I'm here to make sure you don't do anything stupid" She smiled. I rolled my eyes before looking around.
"Like what?" I asked turning back to her. "Like hooking up with a random guy, or puking everywhere" She said narrowing her eyes at me. I sighed before pointing to guy. "Why? He's cute" I frowned looking at the boy. She lowered my hand. "He looks like Matt, and I'm not listening to you cry tomorrow morning after you regret it" She said looking at me. I rolled my eyes before bringing the bottle back up to my lips. She lowered the bottle.
"Slow down" She said softly. "Drink every time you say the M-word. I've made it my little game" I smiled sarcastically. She rolled her eyes. "I appreciate you wanting to move on Y/n/n, but you're deflecting. You realize you have to process these emotions at some point right?" She asked, making me walk away from her.
"I can't hear you! To busy deflecting!" I yelled as I walked away. I rolled my eyes as I set down the bottle and walked towards the bathroom. I knocked on the door and sighed as I waited. I saw a guy start to walk up to me. I just looked at him.
"Hey" He breathed. "Hey" I said looking down. "Where are you from?" He smiled looking down at me. I looked to the side and then back up at him. "Were in California aren't we?" I asked looking at him. He furrowed his eyebrows and smiled. "So?" He asked. "Use context clues" I smiled sarcastically. He laughed and looked down.
"I'm Thomas" He held out his hand. I looked down at his hand. "And I'm not interested" I smiled. He dropped his hand. "Boyfriend?" He asked. I sighed looking down. "Complicated" I explained. He nodded. I suddenly felt a wave of guilt come over me.
"I'm sorry I didn't mean to be rude, I've just had a hard week" I sighed. He shook his head. "You're okay, I get it. This city will get to you" He laughed. I nodded smiling. He reached in his pocket. "I got something to take you're mind off it if you're interested" He said holding two pills. I looked down at them, suddenly feeling nervous. I don't take pills like that.
"Oh, No thanks I don't do that kind of stuff" I said shaking it off. He shrugged. "You should" He said popping one in his mouth. I just stared at him. "You're kind of beautiful to be in something that's complicated" He said smiling down at me. I smiled, when all of the sudden I felt eyes on me.
I furrowed my eyebrows and looked around me, feeling like I was being watched. I scanned the room before my eyes stopped. Brown hair, blue eyes, black t shirt, staring at me. Matt. My heart dropped to my toes. We stared at each other. He just looked at me from across the room. My body lit on fire. I couldn't do this. No. I can't. He can't-
My body filled with panic. I had to get out of here. I looked back up at the boy standing in front of me. "Nice to meet you, I have to leave" I said turning without waiting for a response, I didn't look back at Matt as I sped in the opposite direction and walked down a hallway, walking out onto the back porch. The cold air hit me as I attempted to breath. Air. Where was the air?
"Y/n/n?"
I turned quickly and I saw Tommy sitting in a chair, along with Blake, Tyler, and a few other people I knew. I turned around and didn't see anyone following me, so I looked back at him a soft smile.
"Hey" I breathed. He stood up off the chair and walked over to me wrapping me in a hug. "Thanks for coming, It's good to see you" He smiled letting me go. I nodded smiling. "Come sit" He said motioning to the open chair. I nodded looking back towards the door, still nothing. I walked over seeing a bunch of weed, rolling papers, and trays laid out on the table in front of everyone.
I raised my eyebrows and looked at him. "Should have known I'd find you out here" I laughed lightly. He smiled and nodded as he sat down next to me and picked up the joint he was previously rolling.
"Where's that little white boy you're always with?" He asked looking up at me briefly before going back to the blunt focusing on it. I looked down at his hands and then towards the door. "Uh" I breathed. I leaned back in the chair. "I don't know" I lied shrugging. He raised his eyebrows. "I didn't scare him off too badly did I?" He chuckled, making me smile. I shook my head.
"No, he just uh-we don't-" I stopped biting my lip. He nodded looking at me. "Ah, I see. No more white boy" He said. I sighed looking at the table. "No more white boy" I said back. He smiled. "Good. Now you can hang with me again" He smiled. I laughed and shook my head at him.
He finished the blunt and held it over to me. I shook my head scrunching my nose. "You know I don't smoke" I said pushing his hands away. "Yeah you're pussy ass lungs can't handle it" He chuckled. I rolled my eyes. "Whatever Tommy" I smiled. He leaned up reaching in his bag. "If you want to get high though, me and my buddy made these this morning" He said throwing a plastic bag of brownies on the table in front of us.
I looked at the bag and then to Tommy. Ediables. He looked at me as he lit the joint in his hands, inhaling it. I shrugged. "I don't know Tommy" I breathed. He rolled his eyes. "Sounds like you just went through a shitty breakup no?" He asked raising his eyebrows. I pursed my lips, looking down.
"And you're here to get over that because you wouldn't be here right now if white boy had a say. Am I right?" He asked leaning his hands on his knees. I sighed looking up at him. He shrugged leaning back. "I know you, you're deflecting" He pointed at me smiling. I pushed his shoulder shaking my head.
"Did you drink?" He asked. "A bit" A said quietly. "Then if you take an ediable it just intensifise the drunk part, you'll be good" He nodded. I sighed looking at it. "Just eat the damn brownie y/n/n" Tyler said from the other side of me, clearly high out of his mind. I groaned picking up the bag and staring at it.
Did I really want to do this? What would Matt say? Why wasn't he coming and looking for me? I bit my lip. Does he not care? Why is he here?
I closed my eyes. Get out of your head Y/n. This was the whole purpose of tonight. Forget about it for a little while. Just eat that damn brownie.
I blinked my eyes opened. "Girl, you're freaking me out" Blake laughed. I glared at him. "Shut up, don't you have a baby at home?" I said his face dropped as Tommy and Tyler laughed.
I opened the bag and took the brownie out. I looked at it before taking a bite and chewing it. Tommy just looked at me as I swallowed it. I furrowed my eyebrows.
"Damn girl that was a big ass bite" Tyler laughed. "Ew, it tastes like grass" I laughed. Tommy nodded. "That's what it is dumbass" he said making me laugh. I sighed and leaned back. This would be good for me. Wouldn't it?
-
Matt pov
I practically ran out of my car and up to the front of the house, my heart beating out of my chest. Was she safe? Was she okay? Was she talking to another guy? My breathing was unsteady as I walked through the front door. My anxiety was at an all time high. I didn't even know if she was here. Something in my chest told me she was. I took in a breath as the crowd of people around me appeared.
I glanced around, looking for her. Face after face, nothing. I didn't recognize anyone. I swallowed as I moved through the crowd. How did I let it get to this point? I waited too long. My heart pounded against my chest, I could hear it in my ears. Please be here. Please be here. I moved by some people, one girl attempting to talk to me but I completely ignored her.
Y/n.Y/n.Y/n. Was the only thing I could hear in my mind. The music blaring so loud but I couldn't even hear it as I looked at girl after girl. None of them her. I walked into the kitchen, letting out a breath.
"Where are you?" I whispered glancing around the room. I walked past a group of people moving into the living room. My eyes scanned the room. My heart dropped when I saw her. She was leaned up against the wall, looking down. She looked so beautiful. Her jeans hugging all the right curves and her eyelashes batting slightly down, her hair tied up to show her face. I let a smile come to my face. Mine.
"Thank you God" I whispered. I let out a breath, before stepping forward but stopping when I saw a guy approach her. I stood frozen. My feet practically cemented to the ground as anger rose on my face.
I saw his mouth move, she glanced up at him responding and then looking back down. I just watched them from across the room. He spoke again, her face screaming 'i'm not interested' as she glanced away from him as she spoke.
Her sarcastic smile, made me smile. She wasn't interested. I let out a breath. He held out his hand but she just looked down at it and then back up at him with a straight face. This boy has no idea what he's doing clearly. She kept speaking to him and I saw him reach into his pocket saying something and holding two pills out in his hands. My heart dropped along with my smile.
Y/n don't. My mind screamed, but my feet wouldn't move. She looked down at his hands and shook her head. He shrugged before taking one.Y/n walk away. I wanted to scream. He said something making her smile. My face tightened, then her eyebrows furrowed as she glanced around the room, before her eyes landed on me.
The power of her gaze, of her acknowledgement almost making me sick. I swallowed as I saw the expression her face change, her face turned white as she stared back at me. We just looked at each other as I saw a million thoughts race through her head. She quickly turned back to the guy in front of her and said something before bolting in the opposite direction.
My heart dropped. No, please. I stepped forward, but felt someone grab my arm, pulling me backwards. I turned around glaring when I saw it was Lucy.
"What the hell are you doing here?" She snapped. I let out a breath, looking down at her. "Remove your arm from me now Lucy" I stated calmly. She roughly let go of my arm. "You're lucky i'm not ripping it clean-off dickhead" She spat at me. I pinched the bridge of my nose. There's no way I'm dealing with this right now.
"Seriously. What are you doing here? You need to leave" She crossed her arms over her chest. "I'm not leaving" I said shaking my head looking at her. Her face hardened. "She doesn't need this. Not tonight. Not right now. She's trying to move on. Why won't you let her?" She said shaking her head looking up at me. I swallowed. "She's deflecting. She's not moving on. You don't call this moving on" I said motioning to the party around me.
"You don't think I know that Matt? She's my best friend" She sighed looking at me. I turned looking towards the direction she walked. "Don't" Lucy warned making me look back at her. I glared harshly. "Do you know what you've done to that poor girl? She hasn't left her room in a week. She's not talking to me- She's not eating. God, she's not even herself!" She yelled at me. My heart clenched. I looked down at my feet, swallowing imagining what Y/n's been going through completely alone.
"Why didn't you respond to my texts?" I asked looking at her. She sighed looking to the side and then back to me. "Because you don't get to know how she's doing Matt. You don't get to know if she's talked about you or if she wants to see you or any of that shit Matt, because you're not apart of her life anymore. You don't get the priveledge of knowing what's happening with her at all" She shook her head. I bit my lip. She was right. I didn't deserve to know anything.
"Did you tell her I've been texting you?" I asked raising my eyebrows. She just looked at me with pursed lips. "Lucy, come on." I groaned. She shook her head holding her hands up. "I'm not apologizing for it either. It's better for her if she thinks you haven't reached out" She said looking at me. I shook my head letting out a shaky breath.
"You don't understand Lucy. You don't understand anything about us. We're-" I stopped. Why was I sitting here explaining this to her and not searching for Y/n. "I'm not doing this. I'm going to find her" I said turning and walking away. She grabbed my arm again stopping me.
"Not if I can help it, leave Matt. She doesn't want you here" She said glaring at me. I ripped my arm away. "Lucy" I said closing my eyes letting out an angry breath. "No, you can't keep playing this game with her! You're selfish! You're-" She yelled at me.
"I love her goddammit!" I yelled back, her face dropped. I just looked down at her shaking my head. "I'm so fucking in love with her, I can't even think straight" I breathed. She closed her eyes sighing. "You're an idiot Matthew" She breathed calmly. I bit my lip. "Don't you think I know that? I'm trying to fix this" I said feeling tears brim at my eyes. She tapped her foot, looking at me contemplating believing me.
"I c-can't live without her please" I whispered looking at her. She rolled her eyes before looking at me sadly. She licked her lips. "You check upstairs, I'll ask around if anyone saw where she went" She said looking at me with a straight expression. I sighed a breath of relief and smiled.
"Thank you" I breathed. She nodded looking annoyed. "Go" she waved me on. I nodded before turning and running towards the steps. I could barley see, my mind was racing as I ran up the steps of the house. I looked from side to side, seeing people crowding the hallways. I sighed, worry filling my chest. I walked to the bathroom and banged on the door.
"Someone's in here" I heard a girl say. I banged on the door harder. I few seconds later two girls I didn't recognize opened the door with a annoyed expression. "Geez how bad do you have to pee?" One blonde said angrily. I looked behind them, she wasn't in there.
"Fuck" I whispered before turning down the hall, opening a door walking in seeing a group of people sitting and talking. None of them were her. I swallowed walking out without saying anything. Opening door after door, people making out, people doing drugs, people passed out. Not one were her.
I swung one door open to see two people full on having sex. I closed my eyes and slammed the door, trying to delete the imagine from my brain. I shook with disgust. God, I hope that's not what we look like.
I opened the door beside it and saw two people pressed against each other against the wall. My heart dropped, brown hair, jeans. Please, no. Please, no. I froze looking at them. Y/n No please no, don't be you. God please don't let it be her. Not her. Not mine. Someone else's not mine.
The two people pulled apart glaring over at me. Blue eyes, big nose, not her. I sighed of relief, leaning back. "Sorry" I breathed walking out of the room, closing the door. I closed my eyes and sighed.
Y/n, where were you?
-
Y/n pov
"If you think about it science fiction is not really science fiction because the fiction part of it might actually be true, we just don't know it yet" Tyler said looking up. We all looked at him with a blank stare.
"Dude" Tommy laughed leaning back. Blake started dying laughing and I chuckled to myself, shaking my head as smoke circled around me. "I hate this conversation" I laughed. "Then let's talk about you" Tommy said motioning to me. I shook my head leaning back. "Let's not" I smiled. He rolled his eyes.
"You feeling anything yet?" He asked, I shrugged. "Not really" I replied. "Then eat the rest" He motioned to the half finished brownie. I furrowed my eyebrows looking down at it. "Dude" Tyler said looking over at Tommy. "What? She must have a high tolerence" He shrugged. I just glanced between them. I was feeling it a little bit, I was a tad foggy but not high.
"Should I?" I asked looking at him. He glanced over at me. "Are you still thinking about white boy?" He asked taking another hit of his joint. I sighed looking down. His face, eyes, smile, and voice came over my mind like a storm. I bit my lip.
"Eat the brownie" He said clearly knowing my answer. I sighed picking up the brownie eating the rest slowly. Tommy smiled as he went on to talk with the rest of the people around us. We'd been sitting out here for almost 30 minutes now. I engaged in the conversation here and there, but mostly just listened. I was really trying to feel the effects of the entire weed brownie I just ingested.
Now, I feel kind of stupid. Turning to drugs just to forget. I placed my hand against my forehead. God, i'm an idiot. I looked towards the door. I wondered If Matt left. I wondered if he came to see me or happened to be here and saw me and the left. I wondered if he missed me, or at least the sex. God. I leaned back looking up at the sky.
I was calm. I smiled to myself, wait this was cool.
"Y/n/n?"
I looked up and everyone was looking at me. I smiled loosley at them. Tommy chuckled. "You feeling it sweetheart?" He asked. I nodded, feeling myself start to laugh. Tommy shook his head smiling.
I missed Tommy. I wondered if he did want to fuck me though, I wondered if Matt was right. I scrunched my nose. Ew. Thinking about having sex with anyone other than Matt made me physically Ill. I wondered If Matt thought the same thing. Ah, Matt. He's so cute. His eyes were so blue. I loved him so much. Why was I mad at him again?
I blinked slowly, trying to regain my thoughts. Wow, my head hurt. I swallowed leaning up and sitting forward, but my vision came afterwards. I closed my eyes grasping my hands on the sides of the chair, trying to regain my sense of movement. I blinked my eyes open. Fuck. My vision was going in and out of focus and the people around me were here and then they weren't. The voices around me I no longer could hear. The chirping of the crickets around us were no longer chirpping.
I closed my eyes. Focus. You're just freaking yourself out, it's just weed. Just a drug, control yourself. You're stronger than it. I suddenly felt a jolt, as if someone touched me. My eyes shot open as I flinched, I gripped the sides of my chair.
I looked around and everyone looked at me like I was crazy. I looked around, horrified. Tommy leaned into me. "You....Okay?" His voice was slow. I squinted my eyes at him. Why was he talking so slow? I just looked at him trying to understand him. My heart felt like it was beating out of my chest. Oh no. Oh god no. I was too aware of my heart beating and I was too aware of my breathing as I attempted to breathe in.
I saw the door open that led out to where we were. I glanced slowly and I saw what looked like Matt, the boy I loved so much. But he wasn't here. Was he? I narrowed my eyes and saw Matt sighed and a worried expression spread across my face. I squinted my face as I gripped the sides of the chair harder, screaming in my head. Fuck.
Matt, help. Matt help me please. Baby. Please. Help, I'm so high. Help, I think I'm dying. I'm freaking out. I can't breathe.
eekkkk live laugh love life uhh see yall tomorrow? (im sorry)
tag list: @rac00ns-are-c00l4 @miastromboli @secret-sturniolo @strunsclutter @sturniolodreamz @ejswift @mmm1234 @dandeluvr @paper-crab @mwah0mwah
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reallyromealone · 4 months
Text
Title: accidental mating
Fandom: criminal minds
Chapter: prologue
Pairing: Spencer Reid x reader
Warnings: male reader, smut, nsfw, omegaverse, Omega male reader, enemies to lovers, dubious consent
🌑🌒🌓🌔🌕🌖🌗🌘🌑🌒🌓🌔🌕🌖🌗🌘🌑
(name) gasped as the feeling of lips pressed against his neck, stubble scratching lightly as hands groped his skin, he had come to drop off papers to Ried, hotch-- his boss-- had asked him to do so on his way home, little did either of them know that Ried had started his rut, thankfully (name)s collar kept those sharp teeth from claiming him.
"A-ah! S-spencer!" (Name) gave up trying to get away from the feral alpha, the other clearly not letting the Omega leave without a fight, his hands going up his shirt touching and groping anywhere he could as his leg was slotted between (name)s legs, grinding up against his jean covered cock. (Name)s head was foggy, at this rate Spencer may trigger his heat early... Fuck.
Spencer's pharamones were heavy, practically forcing all of (name)s attention onto him 'good alpha...' a little voice in the back of his head spoke out, his inner Omega wanting to give in and let alpha care for him and make him feel good but he had to keep his brain aware, Ried and him barely got along on a good day!
(Name) was pushed from his thoughts as Ried carried him to the alphas den, settling him on a poorly made nest as he began collecting supplies for his omega, food and water being main ones.
(name) frowned at the nest, it was shit frankly and began fixing it... If he was going to be stuck here he was going to be comfortable at the minimum. Spencer rumbled happily as his omega nested, good. Omega was happy. Happy Omega meant pups.
It didn't take long for Spencer to be on (name) again clothing practically torn off (name)s body with a growl, the Omega freezing slightly before realizing he wasn't in any danger. Nips and kisses could be felt around his body as Spencers cock poked at his entrance "whoa! I'm not in heat! I need prep!"
And that's how he ended up ass up face down, Spencer's face eating him out like he would die without tasting his slick, (name) wouldn't deny that he was incredibly talented both fingers and tongue hitting all the food spots. "Alpha..." The word slipped from him mouth as his body shook "please..." His brain hazy as he felt Spencer pull away, his cock rubbing between his slicked ass cheeks before pushing in, his shaggy brown hair framing his sweaty forehead as he bottomed out,each inch stretching out (name) more and more "fuuuck..." God did Spencer feel good... If he didn't hate him so much be would probably propose friends with benefits with him...
It was hazy, Spencer's thrusts absolutely monsterous, biting everywhere he could and making a mess of (name).
By end of week, (name) could barely move as he felt full and cared for.
"Shit" was all he heard in his haze.
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napakmahal · 6 months
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L.E.S
The amount of writers block go burrrrr
Your very close friendship with Tadashi is not exactly a friendship. Granted you two were friends, obviously but it wasn’t just that. Not exactly with benefits, but there was always something there. And everyone knew it.
Like the time Hiro had caught you doing Tadashi’s makeup in their shared bedrooms bathroom. Now, that alone seems innocent enough but what really started ringing alarms was that he was standing, encasing your lower body with his arms. And you were sat on the cool porcelain countertop with your legs hooked around his hips. Suspicious and very compromising.
Or when Tadashi had snuck you into his personal lab at school because you were bored and he was lonely. You’d brought him food and a fruit punch energy drink to keep him focused and energized. However, Gogo had decided to walk into his lab at the very moment he was sitting in front of his computor coding system with you hunched over behind him, with your arms around his shoulders. Yikes.
You two would constantly say that you weren’t dating, and the response you got every time you said it was “What a load of shit.”
But its not like anyone was crazy shocked at all the time you called each other love or hun, or anything like that. It was a common occurrence and even then they were still waiting for you two to get a grip on reality that traditionally, you don’t call you friends bae while sitting on their laps and playing with their hair.
——————————————————————————-
“How did this even happen?” You aksed while heating up a sharp sewing needle on the stove.
Tadashi had nicked himself in the nail with a drill gun and gave himself a hematoma. AKA: The skin under his nail was bleeding and his nails was causing pressure to build up in his finger. It had doubled in size and his nail was turning an ugly blue-purple-green-ish color. Everything was going smoothly as he worked and you did your own homework when all of a sudden you heard a loud “AH SHIT!” And then saw him crouched over in his chair holding his hand.
Tadashi blew on his finger to aid the stinging, “I was distracted.”
“By?”
“You.” he said in a fake angelic voice, followed by a laugh.
You took the needle off the heat and propped his hand up with a while towel, “Ew, never say that again.”
For the next few minutes, you tapped the searing hot needle into his nail and watched the blood escape through the hole. Tadashi had his head on the table, sucking in air through his teeth at the searing pain. With the occasional kiss on his hand and ‘I know, I’m sorry hunny.’ keeping him from actually crying.
Eventually, you had squeezed out all the blood, put numbing cream on his finger, wrapped it, and iced it. Where was Baymax during all of this? Being a victim of grand theft, stolen by Hiro to do god knows what.
You two sat on the floor with Tadashi’s head on your shoulder and hand in yours.
“You’re such a baby.” You teased.
He brought his good finger up to his lips and shushed you. “Quiet, I’m in pain.”
“Aww, I know I’m sorry my prince. I’ll never call you that again.” You joked, kissing his hand all over.
Soon, those hand kisses turned to arm kisses, and from his arms, you had pecked his neck and jawline a few times. Till he turned to you and looked up with his coffee-brown eyes. It’s not like you two hadn’t ever kissed before, it’s just you were in his living room, on the floor, where just about anyone could walk in.
I hope nobody catch us, But I kinda hope they catch us, anyway.
Regardless, he leaned in and kissed you. With his one remaining hand, he brought you closer to him, your legs straddling his lap and hands flicking through his hair. He’d forgotten about the pain. You made the pain go away.
You pulled away just for a split second and began laughing. His forehead pressed against yours as he kissed the side of your mouth while you laughed.
“Why,” peck “Are,” peck “You,” peck “Laughing!”
He smiled into your neck and let you down onto the floor while one of his arms had trapped you beneath him. He’d stopped kissing you just ot playfully interrogate you.
“Why are you laughing?”
You zipped you lips shut shook your head as the laughs were suppressed by your mouth.
“Huh? Why?” He kissed all over your face, which just made you laugh harder and squeal.
Tadashi did stop after a time and you were left on the floor, looking up at him. He leaned down, nose to nose and breathily said “You’re so beautiful.”
Just like that, you placed your hands on his face and brought you closer to your face. Pressing your lips and against him impatiently. Both of you were an absolute mess and so into it you didn’t eaven hear the backdoor open or the sets of footsteps walking closer and closer to you two. It wasn’t until you’d heard someone clear their throat extremely loudly that you jumped and propped yourself up with your elbows.
“Ah- fuck!” You cursed under your breath at the sight of Hiro, Baymax, and Wasabi.
Hiro looked like he was going to pass out with his face contorting with disgust. Baymax was just…Baymax and Wasabi was blank staring at the two of you, not a single thought behind his eyes.
“W-what’s up?” Tadashi covered his mouth with the back of his hand as if that would do anything.
Wasabi dug through his back pocket and pulled out Tadashi’s school ID that he’d left in the community laboratory. “Y-you forgot this.”
“Oh thanks man, umm you can just put it on the mantle.”
Without another word, Wasabi left and Hiro had to be carried up to their room by Baymax due to his inability to erase the image from his mind.
“Poor Hiro.” You said breathlessly. Still in shock from the events that just happened.
Tadashi shook his head and looked down at you. “Poor Hiro? No, poor us. We didn’t get to finish.”
You playfully slapped his shoulder and stood up from the floor and found it best just to leave and go home. By the time dinner had come around, Aunt Cass couldn’t figure out why neither of her nephews were speaking and why Hiro looked like he’d just seen a ghost. There’s just some things that make you see people in a different light. Watching his older brother chew on a girl he swore wasn’t his girlfriends face was definitely one of those things.
Tadashi didn’t know if Wasabi had told anyone about what he saw because when he gets ready for bed, he doesn’t bring his phone with him and leaves it to charge on his nightstand. But when he got out, he could hear the dinging of all his notifications all the way from the bathroom door. When he flipped his phone over from case up to screen up and was welcomed with 114 messages from his groupchat with his friends and two missed facetime calls from you.
“Oh shit.”
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filynxs · 27 days
Text
: ̗̀➛ Permission.
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⚝ You are Dazai's nurse and look after him while he is in hospital. And you can't deny that he has piqued your interest. When he asks you for permission to use his phone, you explain the rules and that he's not allowed to do so until he's in a better condition. However, he offers you something you can't refuse...
⚝ Dazai Osamu x fem!reader
⚝ 18+; sexual content; s*x with benefits; tease
» [Valentina - Hasu] «
0:00 ─〇───── 0:00
⇄ ◃◃ ⅠⅠ ▹▹ ↻
𝐃𝐢𝐬𝐜𝐥𝐚𝐢𝐦𝐞𝐫: 𝐈 𝐑𝐄𝐰𝐫𝐨𝐭𝐞 𝐭𝐡𝐢𝐬 𝐬𝐜𝐞𝐧𝐞, 𝐦𝐞𝐚𝐧𝐢𝐧𝐠 𝐭𝐡𝐚𝐭 𝐭𝐡𝐢𝐬 𝐨𝐧𝐞𝐬𝐡𝐨𝐭 𝐝𝐨𝐞𝐬 𝐍𝐎𝐓 𝐜𝐨𝐧𝐭𝐚𝐢𝐧 𝐒𝐀 𝐢𝐧 𝐚𝐧𝐲 𝐰𝐚𝐲𝐬 (𝐧𝐨 𝐬𝐮𝐛𝐜𝐨𝐧/𝐝𝐮𝐛𝐜𝐨𝐧/𝐧𝐨𝐧𝐜𝐨𝐧).
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You step into Dazai‘s room, noticing the open windows that let a soft breeze in. As you look around you see him watching the colorful sunset, thus a smile creeps over your lips.
He notices your steps and looks over to you, raising his brows as his eyes wander to the tray you are holding in your hands. As always, you are bringing him his meal.
"What did you bring me today?" he asks, his voice lacing playfulness as he watches you approach his bed.
Putting the tray onto the small table next to his bed, you let out a shy chuckle and pour water into his glass.
"Today we are serving you a piece of pizza." you answer him, jokingly presenting the food like an Italian waiter would do in a noble restaurant.
Dazai laughs and claps into his hands a few times, and you can‘t help but notice the way how his eyes wander over your body for a moment. Your cheeks heat up ever so slightly, but you act like you didn‘t see anything.
The wind that comes from the windows brushes your skin, sending a shiver down your spine.
"Isn‘t it a bit cold today?" you ask him, walking towards the windows to close them, "I‘ll close the—"
"No, don‘t." he interrupts you, and as you look over to him you see a calm and serious expression on his handsome face, "I like the soft breeze."
Pressing your lips together to a small smile, you nod and let the windows open. For a while you just stay there, looking back into his alluring, brown pair of eyes that seem so unreadable. It‘s like they are hiding something dark in their irises. Something that no one was able to find out yet.
"Are you just going to stare at me now?" he laughs, one corner of his mouth twitching up to a cheeky grin as he tilts his head. "I mean, I can‘t blame you."
You gulp, widening your eyes as they hastily dart over the place. "N-no!" you stutter out, your voice sounding breathy and even a little high pitched. "I‘m sorry. I won‘t disturb you any longer."
With fast steps you approach the door, not meeting his gaze again. However, he stops you by calling out to you.
"Miss," his voice rings in your ears like sweet honey, and you turn around to face him, "May I ask you a question?"
Brushing a strand of your H/C hair behind your ear, you nod and hum with a gentle tone. You can feel your heart beating a tad faster in your chest, pumping the nervousness through your veins as you excitedly await his question.
"Will you allow me to make a phone call?" he questions, raising his brows as his grin fades into a smaller smile, "I‘m going to make it quick."
You chew on your lower lip. There are rules in your hospital. The patients are only allowed to get their phones back again when they leave the hospital or when they are in a better condition. Dazai, however, has been here for one or two days only. You don‘t want to disappoint him, but you can‘t just break the rules either. Unless…
"I apologize, Sir, but I can‘t allow you to do so just yet." you reply, folding your hands together to seem more professional than you already are. However, your professional attitude looses its strength as the blush on your cheeks increases. The way how he looks at you with those eyes… it‘s driving you crazy.
"Ahh, that‘s disappointing." he sighs deeply, looking down at his hands for a moment. You can see his faint grin on his lips. And you could see it from miles away. It feels like he is plotting something, and he most definitely is. "I would do anything to get my phone just for one call." he utters after a pause, gazing right back up into your eyes.
The look on his face says more than thousand words could. He is implying something, and you know exactly what it is. Seems like he took notice of your flustered behavior towards him. After all, he is used to reactions like these. Women cannot resist his charming side at all.
"Anything?" you repeat, and it feels so criminal on your tongue. Dazai knows exactly what you wanted from him from the very beginning. But you‘re unsure if this is right. He is your patient, and you are his nurse. You could loose your job if someone finds out about this little arrangement of the two of you.
The brunet nods slowly, and his grin widens on his glossy lips. With his index finger he motions you to come over to him. Thus you close the door behind you and approach him with small, hesitant steps.
"No need to be so shy, Miss." he reassures you, taking your hand as you stop right next to his bed. Gently he strokes your fingers with his, and goosebumps spread all over your skin. His fingers long so slim and long, and his entire hands are attractive to your eyes. "Just tell me what you want from me."
You swallow, feeling how dry your throat is. Your eyes gaze away from his, down to his beautiful hands that are caressing yours. You want those hands to caress your body, to wrap around your neck like a cute necklace…
Is it unprofessional? Maybe. But will you have another opportunity to grand you this wish? Most definitely not.
"I—" you pause, biting your lower lip as your entire face begins to redden even more. He muses you with a smile, adoring your cute face which is filled with embarrassment. "I want to sleep with you. Then, I will give you the permission to use your phone."
In satisfaction his grin widens, slightly showing his straight, white teeth. A soft chuckle escapes him, and he moves his hand further up your arm.
"Deal." he purrs, his voice being low as he speaks to you, lacing seduction which is apparent on his eyes as well. It‘s almost like his entire mood shifted in a matter of seconds, changing from the playful guy to the flirty seducer. "Let‘s do it right here, Miss Y/N."
"You remember my name?" you softly ask, your voice being merely above a whisper as you slowly get onto his bed. Sitting down on his lap, you feel his arms wrapping around your waist. With raised brows you muse him, trying to act calm while your flushed face shows something different.
"I don‘t miss a detail, Y/N." he chuckles, moving his hands towards your nurse uniform to slowly open its buttons, "And I noticed the way how you looked at me the very first time you stepped into this room."
"How did I look at you, exactly?"
Your question causes him to smirk, and his eyes wander from your chest up to your eyes.
"Like you wanted to fuck me."
He lets out a soft and amused laugh as he watches your embarrassed reaction. You tightly press your lips together and look away, feeling how your heart knocks against your chest.
"It‘s alright." he snickers, looking down at your round breasts again as he continues to unbutton your uniform. His hands slide over your clothed nipples as he does so, and he is taking his damn time to open the last few buttons. "I‘ve always wanted to try it with a nurse."
His attitude, no, his entire personality is so playful and vulgar. Even better than you imagined it was. And this is what caused your interest in him to grow. He‘s not just handsome.
With last slow movements he undoes the last buttons of your uniform, helping you out of it before letting it land on the floor. Now you‘re sitting on his lap with your white lingerie on, and the soft wind that comes through the windows brushes your entire, bare body. The brise sends a shiver down your spine, but your body immediately heats up as Dazai begins to play with it.
Slowly he moves his hands up to your breasts, massaging them through your erotic looking bra which gives him a perfect view of your hard nipples. A thin lace fabric covers them only, thus he rubs them through your bra.
You moan in reply to his touches, moving your hips on his lap as you arch your back. No man has ever touched you like he does. One can tell that Dazai Osamu is skilled in what he‘s doing.
"Oh, so you like this?" he chuckles, opening your bra to throw it away, "I‘m going to be a bit more bold then."
His lips move to your hard nipple as he squeezes your breast, taking it into his mouth to greedily suck on it. The way how his tongue plays with that sensitive spot causes you to moan, but you try your best not to be too loud. After all, someone could barge into this room any time. This is also what scares you. However, you start to forget your worries as Dazai pulls away, looking up at you before pushing the blanket off his body.
He guides you onto his lap again, pulling the blanket back to halfway cover what he‘s going to do to you now. Then, with his slim fingers he easily slides your panties off and puts them right there where the rest of your clothes is: To the ground.
But you couldn‘t care less at the moment. Your entire attention is focused on Dazai and how his fingers begin to caress your swollen clit. He skillfully massages it in circling movements, and your soft moans show him that he‘s doing it damn right. You squirm against his touches, savoring every tiny sensation he causes in your body.
Just when you are about to come, you grab his wrist and stop him. He gazes at you, arousal and amusement filling his chocolate brown eyes as he studies your breathlessness. He sure has a large impact on how you feel. And he knows that.
"Wait." you pant, feeling how a drop of sweat rolls down your temple, "I want to come on your cock, please."
He bites his lip, so sensually and seductively that you feel like you‘re going to loose your mind. Every single move he makes is turning you on right now, as if he‘s using magic on you.
"As you wish, cherie." he says with a husky tone in his voice and proceeds to slide his pants slightly down along with his boxers. His erection greets your hungry eyes, throbbing and twitching in anticipation, and eager for your attention.
Slowly sitting down on it, you begin to grind yourself on his shaft. It throbs against your slick pussy, ready to enter your warmth. Just as if someone is knocking against a door to get in. And he wants to get in very badly. For him, it even feels like he‘s not only doing this for the deal anymore. He wants you.
Soft groans escape him and he holds your hips, squeezing your skin to make you go faster. But you don‘t go faster. Instead, you slowly rise, letting your pussy hover just above his tip, which already leaks pre cum.
"Are you teasing me?" he grunts through his gritted teeth, sending you an aroused grin that causes you to smile too.
"Maybe a little bit." you snicker breathily, "It‘s more fun with a little bit of tease."
He laughs and leans forward to your breasts, kissing your nipples before giving them a gentle bite. His hips jerk upwards ever so slightly, trying to make his cock meet your entrance.
You can‘t wait any longer and let yourself down in response to his eager movements, tenderly taking his entire length between your folds. The two of you gasp in unison, exhaling sharply when you begin to move. Your hips circle, and as you lean forwards you proceed to ride his erection. As you do so, your clit touches his cock with every time you move downwards.
Not being able to contain yourself anymore, you groan out loud, letting your satisfaction be audible for him. And he definitely likes what you are doing. Just the sight of you riding his cock makes his mind go blank, even causing him to forget about the reason why he‘s in hospital at all. And how your nipples touch his clothed torso with every movement arouses him, because your perfectly formed breasts show how much you like this.
His length fills every tiny inch of your womb up as you continue to ride him, and you can‘t deny that the warm feeling of him inside you makes you sweat. And not just that. This entire moment is making you sweat. The air between you two is steamy and thick with arousal, showing the sexual bond between you two while your bodies are connected.
One of his hands moves up to your breast, giving it a light squeeze before rolling your hard nipple between his index finger and thumb. Your body trembles in satisfaction, and you can sense how your climax is approaching you.
Before you reach your own orgasm, Dazai does so, and he moans your name as his warm seed fills you up. He closes his eyes as he savors this intimate moment, enjoying the pleasure your pussy just made him experience.
Your tight walls clench around him the moment you reach your own peak of satisfaction, arching your back as you groan into the hot air. A small drop of spit rolls down the corner of your mouth as you come, emphasizing just how much you enjoyed this moment.
Dazai muses your lust filled face as you come all over his shaft, coating him with your warm, sweet nectar that squirts out of you. He runs his tongue over his lower lip as he moves his hand from your breast up to your neck, wrapping around it to pull your face towards him.
"This felt amazing, Y/N." he chuckles softly, his voice hoarse and lacing arousal. His lips find their way to yours, and you two kiss, intertwining your pair of soft lips in a dance of passion. You taste him as your tongues move together, fighting over the dominance of this moment.
To catch your breath, you pull away, and a spit string follows your tongue as you separate.
"Dazai," you pant, your voice still sounding horny and needy for him, "thank you very much."
· · ─────── ·𖥸· ─────── · ·
It has been a few hours, maybe two, since you and Dazai had that intimate moment today. Your heart can‘t stop beating in a fast pace, and you feel like you are going to pass out in the next moment.
Your cheeks, no, your entire face is flushed, filled with embarrassment and arousal. The things you two did do not leave your mind for a second, and you don‘t know if you‘ll be able to sleep properly tonight.
However, what you do know is that you have to talk to him. Because your feelings are a literal mess.
Knocking on the open door of his room, you notice him still having the important phone call he needed to make. He pauses and turns his head into your direction, flashing you a small smile.
Ashamed, you look at him, trying to hide your flustered expression. "Dazai, please excuse me for what I did earlier." you blurt out, your voice tiny and sweet.
"Ah, Miss. Thank you for allowing me to use my phone." he thanks you, acting like nothing happened earlier. However, while his voice sounds nonchalant and entirely casual, his grin shows you that he is still thinking about your moment. He winks at you, and your heart skips a beat.
"Sure, and…" you pause, not even looking at him again. You let your eyes wander to the phone in his hand, wondering who that person is he is talking to. "And if you don‘t mind… can we do it just once more? In a single room this time?"
He breaths out a delighted laugh, and his gaze stays on your entire figure while you don‘t even manage to look into his eyes.
"Ah, if I feel like it."
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