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unrepentant-thinner-part2 · 2 years

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#smoothie #breakfastsmoothie #fitblr #wlssupport #wlsjourney #wls #bariatricsleeve #bariatricsurgery #vsg #vsgsurgery #gastricsleeve #wlscommunity #bariatriccommunity

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rapti-b · 2 years

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Mango & Oats Breakfast Smoothie

A deliciously thick, lactose-free smoothie rich with the sweetness of juicy mangoes and fibre-rich oats, this is a quick, healthy, and yummy summer mango breakfast recipe! Oh, the joys of summer holidays! There are simply so many things that I miss about being a child. But if you’d ask me to pick one thing – especially during these blistering summer days – I’d say summer holidays from school.…

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#breakfastrecipe #breakfastsmoothie #healthyrecipe #healthysmoothie #mango #mangooatssmoothie #mangorecipe #mangoshake #mangosmoothie #oats #smoothie #smoothierecipe

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yumsmoothie · 22 days

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Introduction Kefir SmoothieIngredients and InstructionsThe Fusion of Flavor and FunctionA Community of Conscious Connoisseurs Introduction Kefir Smoothie Welcome to a world where wellness and indulgence coalesce, where each sip is a step towards vitality, and where the simplicity of a smoothie transforms into a catalyst for health. Introducing our Kefir Smoothie—an elixir designed for those who yearn to infuse their days with both flavor and nourishment. In the bustling rhythm of modern life, finding time for health can be a challenge, but with our Kefir Smoothie recipe, it's a delightful endeavor. Crafted for the health-conscious and the flavor-seekers alike, this smoothie is a testament to our commitment to supporting your journey towards a more fulfilling life. Join us as we blend the probiotic power of kefir with the natural sweetness of fruits and the nutritional prowess of seeds and greens. It's more than just a recipe—it's a toast to your well-being, a moment of self-care in your busy day, and a connection to a community that values the essence of a balanced lifestyle. Let's raise a glass to health, happiness, and the simple pleasures that enrich our lives. Ingredients and Instructions Nutritional Spotlight: Kefir is a fermented beverage teeming with beneficial probiotics that can aid in digestion, boost immunity, and contribute to overall health. By incorporating this smoothie into your routine, you embrace a lifestyle that values nourishment and vitality. As you savor each sip, remember that this Kefir Smoothie is more than a beverage; it's a step towards a more fulfilling life. Share your experience with our community and inspire others on their path to wellness. Here's to your health—cheers! The Fusion of Flavor and Function In the culinary symphony of our Kefir Smoothie, each ingredient plays a pivotal role, merging the joy of delectable flavors with the profound benefits of functional nutrition. This section delves into the harmonious blend that makes our smoothie a standout selection for those who don't just eat to live but live to eat with intention. A Symphony of Superfoods Our recipe is a carefully composed medley of superfoods. The ripe banana provides a creamy base and a natural sweetness, satisfying your cravings while offering a wealth of potassium, which is essential for heart health and muscular function. The mixed berries add a burst of color and a polyphenol-rich zing, known for their antioxidant properties that combat oxidative stress and nurture your skin. The kefir, the maestro of the ensemble, orchestrates a probiotic performance that supports your gut microbiome, enhancing digestion and bolstering your immune defenses. Chia or flaxseeds sprinkle in a crunchy texture and a dose of omega-3 fatty acids, vital for brain health and inflammation reduction. Lastly, the fresh spinach leaves ensure that each sip is imbued with iron, folate, and a variety of vitamins to energize and detoxify your body. The Alchemy of Taste and Health As you blend these components, you're not just making a smoothie; you're crafting an alchemical potion that transcends the ordinary. The optional drizzle of honey or maple syrup is more than just a sweetener—it's a homage to the earth's natural bounty, a touch of unrefined luxury that enhances the inherent sweetness of our chosen fruits. The inclusion of ice cubes isn't merely for a chilled sensation; it's about transforming your smoothie into a refreshing escape, a momentary retreat from the day's demands. Each choice in our recipe is intentional, designed to elevate your smoothie experience from a mere drink to a ritual of self-care and enjoyment. A Community of Conscious Connoisseurs Embarking on this smoothie journey isn't just about the individual experience; it's about joining a movement of like-minded souls who share a passion for life's finer things—health, flavor, and community. Shared Journeys, Shared Joys

By preparing our Kefir Smoothie, you become part of a collective endeavor where each member is a connoisseur of conscious living. We invite you to share your creations, variations, and moments of joy with our community. Whether it's a snapshot of your morning smoothie or a tip on how to enhance the recipe, your contribution is a valuable thread in the tapestry of our shared narrative. Inspiration for Growth and Connection Our platform thrives on the exchange of inspiration. As you revel in the taste and benefits of your Kefir Smoothie, we encourage you to reach out and connect with others on their wellness paths. Share your stories of personal growth, the hurdles you've overcome, and the milestones you've reached. Together, we celebrate not just the successes but the journey itself, with each smoothie serving as a symbol of progress and possibility. In the end, our Kefir Smoothie is more than just a recipe; it's an invitation to a life well-lived, a beacon for those seeking to blend the art of living with the science of well-being. Join us, and let's toast to a brighter, healthier future—one smoothie at a time.

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leva1 · 9 months

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Spinach Banana Smoothie

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routhayurveda · 11 months

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Bringing sunshine to your mornings with this vibrant Yellow Smoothie recipe ☀️🌱🍹

✅1/2 cup Pineapple Juice ✅1/2 cup Frozen Pineapple ✅1/2 cup Greek Yogurt ✅1/2 cup Frozen Mango ✅1 Banana Chopped ✅1 tsp Grated Ginger

#yellowsmoothie #smoothierecipes #smoothiebowl #healthybreakfastideas #morningboost #smoothietime #fruitsmoothie #healthysmoothie #tropicalsmoothie #breakfastsmoothie #pineapplesmoothie #yellowsmoothiebowl #breakfastideas

#yellowsmoothie #smoothierecipes #smoothiebowl #healthybreakfastideas #morningboost #smoothietime #fruitsmoothie #healthysmoothie #tropicalsmoothie #breakfastsmoothie #pineapplesmoothie #yellowsmoothiebowl #breakfastideas #healthyhabits

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health-and-fitness-adviser · 1 year

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What are the main components of the 21-Day Smoothie Diet Plan?

Discover the main components of the 21-Day Smoothie Diet Plan for a Healthier You!

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vibrantvarsha · 1 year

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Try this oats mango smoothie recipe that's low in calories and packed with nutrition that can help shed those extra kilos.

#youtube #oatssmoothie #oatsbreakfast #breakfastsmoothie #weightloss #weightlosstips #weightlossdrink #vibrantvarsha #oatsrecipe #oatmealrecipes #breakfastrecipe #healthybreakfast #howtoloseweightfast #summerdrinks #india #trending

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meganutriland · 1 year

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The season is already open, fresh fruits. Another issue to deal. I know that Hashimoto and hyperthyroidism are considered as not that important disease but when you at the dr they blame everything on thyroid problems. The point is the thyroid issues cause all these f… annoying and painful symptoms, cause other diseases and make you feel like you’re psychotic. I never complain, never say a word that something is bothering me so before somebody makes comment should maybe first make a research or simply ask me. Would be nice to hear but honestly how are you coping with this? I do not, I do live with all of these. Past few weeks were very intense, stressful and put me trough situations do not wish anyone to experience. My allergy reaction reactivated my asthma, my asthma pulled other strings. It was not the worst my lovely thyroid diseases do not collaborate so I got new think ha ha - life is beautiful- it is unfortunately the one made me think about STOPPING to be for everyone around and please others. Sorry I am planning to be selfish not bitchy or rude, just selfish. I do continue my living the way I finally want to. Wish you all the same - follow your dreams, intuition, wisdom and knowledge. #strawberrysmoothie #smoothie #strawberry #bananasmoothie #smoothies #smoothierecipes #fruitsmoothies #vegansmoothie #healthysmoothies #smoothiebowl #smoothietime #breakfastsmoothie #berrysmoothie #smoothieideas #smoothieaday #thrivemags #strawberries #pinksmoothie #mangosmoothie #fruitsmoothie #groenesmoothie #veganrecipes #smoothielover #smoothieforbreakfast #healthyfood #smoothieking #greensmoothies #healthysmoothie #healthylifestyle #smoothiejar https://www.instagram.com/p/CqS3_sKIqhQ/?igshid=NGJjMDIxMWI=

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verywellfitness · 1 year

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5 weight loss smoothie recipes . . . . . . . #weightlosssmoothie #weightlosssmoothies #smoothies #weightlosstips #weightlossdiet #smoothiebowlrecipe #breakfastsmoothie #healthylifestlye #smoothiequeen #fatburningfemale #weightlossworkouts #weightlossathome #fatlossworkouts #weightlosshacks #weightlossjurney #weightlossguide #weightlosschallenges #fitnessexercises #howtoloseweightfast #fatburningworkouts #losseweight #gymworkoutsforwomen #homegymworkouts (at New York, city) https://www.instagram.com/p/Cp0P4ItvqFU/?igshid=NGJjMDIxMWI=

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choclette8 · 1 year

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For simple breakfast bliss, you can knock up this thick and frothy dairy-free banana matcha smoothie in a trice. Full of healthy antioxidants and superfood vitality, it’s a delicious but filling start to the day. Swap the honey for date or maple syrup and it’s vegan too. Click on link in profile for the recipe on Tin and Thyme. Once there, type "matcha smoothie" into the search box. #homemade #howtocook #foodstagram #tinandthyme #recipeontheblog #cookblogshare #scrumptiouskitchen #thefeedfeed #foodblogger #thekitchn #scrumptioustribe #eeeeeats #vegetarianfoodshare #breakfast #smoothies #matchagreentea #matcharecipes #breakfastrecipes #smoothierecipes #breakfastsmoothie #healthyfood #healthybreakfast #matchasmoothie https://www.instagram.com/p/CpaIY-rIzr0/?igshid=NGJjMDIxMWI=

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1936coffee · 1 year

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We anticipate The Great Breakfast Day every year, which takes place on February 27. We enjoy breakfast just as much as the next individual, but today is special in some way. It commemorates a meal that many people regard as being the most significant of the day. Our 1936 Coffees are a delicious addition to any meal ! Anticipamos el Gran Día del Desayuno todos los años, que tiene lugar el 27 de febrero. Disfrutamos del desayuno tanto como cualquier otra persona, pero hoy es especial de alguna manera. Conmemora una comida que mucha gente considera como la más significativa del día. Nuestros cafés 1936 son una adición deliciosa a cualquier comida!#1936coffee#noaftertaste #breakfastattiffanys #dinnerideas #breakfasttime #ilovebreakfast #breakfastdate #breakfastsandwich #saturdaybreakfast #sundaybreakfast #colazione #brunchideas #breakfastofchampions #breakfastfordinner #breakfastsmoothie #breakfastathome #breakfastlover #foodporn #healthybreakfast #foodpic #breakfastinspiration #breakfastlunchanddinner #breakfastisserved #easybreakfast #healthybreakfastideas #fluffypancakes #breakfastfood #breakfastinsydney (at Kansas City, KS) https://www.instagram.com/p/CpHd25jOFIX/?igshid=NGJjMDIxMWI=

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grainfreeandhappykitchen · 1 year

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Morning M20 smoothie. Eat breakfast within the first 20 minutes of waking up. Oh and if you want your morning cuppa, have it after breakfast. Having coffee on an empty stomach raises your cortisol level and that’s just adding more stress! #breakfast #breakfastsmoothie #dairyfree #grainfree #glutenfree #noaddedsugar #carbs #protein #grainfreeandhappykitchen https://www.instagram.com/p/Co57EeaPvS2/?igshid=NGJjMDIxMWI=

#breakfast #breakfastsmoothie #dairyfree #grainfree #glutenfree #noaddedsugar #carbs #protein #grainfreeandhappykitchen

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giorginodj · 2 years

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Reposted from @smoothiespage Which is your favorite? 😍 1, 2, 3? 🍌🥝🍓🍍 Check my bio (@smoothiespage) for more AMAZING weight loss smoothie recipes. 🤩 🍽Start replacing your breakfast with it if you need to lose a few pounds. 😁👇Comment BELOW "LOVE SMOOTHIE" to receive amazing weight loss smoothie recipes like this. Or you can get our simple smoothie diet to get started🥬🙌 People who complete the challenge lose up to 16 lbs and form long-term healthy eating habits that help them to keep the weight off for good.⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ CHECK THE LINK IN MY BIO and take the 21-Day Smoothie Diet Challenge TODAY:⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉@smoothiespage If you find it interesting, tag your friends and share it with as many people as possible !! ❤️ Don't forget to leave a heart drop and follow @smoothiespage Tag someone !👥 Likes & comments. . . . . . #smoothiespage #vegandeutschland #vegansofgermany #breakfastsmoothie #veganprotein #veganproteinsmoothie #vegansmoothie #passionfruits #passionfruitsmoothie #smoothiegoals #vegansmoothiebowl #simplevegan #simpleveganfood #veganiseasy #veganpostworkout #veganpreworkout #vegangains #plantstrongvegan #plantbasedvegan #veganfoodspot #veganbreakfast #vegansmoothie #healthytips #fitnesstips #healthylife #healthyfolks #fitnessmotivation #fitnesswear #fitnessgirl #healthandbeauty #healthandsafety https://www.instagram.com/p/Cg4uY4cMTat/?igshid=NGJjMDIxMWI=

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weightlformula · 2 years

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🆂🆃🅰🆁🆃 🆁🅸🅶🅷🆃 🅽🅾🆆 ✨ 👉 𝐋𝐈𝐍𝐊 𝐈𝐍 𝐁𝐈𝐎 @weightlformula ✨ F✺ℓℓ✺ω @weightlformula for the best transformations on Instagram⁣ 💖 🍌If you’re looking to make breakfast smoothies for weight loss, add extra servings of fruits and veggies to your diet, need a balanced smoothie for post-workout recovery.🥬⠀⠀ 💯 If you don't know how to start Smoothie diet properly or do you want to lose possibly 5-10 lbs in the first week alone with Smoothie ?⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 💪 Join our 21-Days Smoothie Challenge NOW to start a successful weight-loss journey and enjoy a new lifestyle!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ➡️ LINK IN BIO @weightlformula Follow Us For Daily Smoothie Recipes for Weight Loss & Health Tips! Tag someone !👥 Likes & comments. . . 📸: DM for credit or removal request (no copyright intended) ©️ All rights and credits reserved to the respective owner(s) 🙏 . . . . . . . . . . . . . . . . #smoothies21diet #smoothierecipes #smoothiebowlrecipe #breakfastsmoothie #vegansmoothie #greensmoothies #plantbasedbreakfast #healthysmoothies #smoothielove #smoothielover #smoothielife #smoothieoftheday #smoothieporn #lossweight #weightlossideas #weightlossresults #weightlossgoal #weightlossstruggle #weightlossmeals #weightlossjournal #postpartumweightloss #weightlossfoods #ketogenicweightloss #weightlosstip #veganweightloss #slimmingworldweightloss #weightlossthatworks #instaweightloss #weightlossdiaries #weightliftingforweightloss (at USA) https://www.instagram.com/p/Cf-qsEZPvBo/?igshid=NGJjMDIxMWI=

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onefite · 2 months

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10 Delicious Breakfast Smoothie Recipes to Kickstart Your Day

10 Delicious Breakfast Smoothie Recipes to Kickstart Your Day Introduction Welcome, health enthusiasts and smoothie lovers! Starting your day with a delicious and nutritious breakfast smoothie is not just a treat for your taste buds but also a fantastic way to inject a burst of energy into your mornings. In 2024, we’re all about fueling our bodies with the best, and what better way than with…

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#banana smoothies #breakfast smoothies #breakfastsmoothies #detox smoothies #easy smoothie recipes #easybreakfastideas #fruit smoothies #green smoothies #healthy smoothies #healthysmoothierecipes #morningenergyboost #Nutribullet recipes #protein smoothies #smoothie bowls #smoothie ingredients #Smoothie recipes #vegan smoothies #weight loss smoothies

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bestforreviews · 4 months

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#BreakfastSmoothies #NourishingBreakfast #BestSmoothies #TopSmoothies #BerryBlastSmoothie #GreenGoddessSmoothie

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