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gowomenbeauty · 1 month

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How Can I Take Care of My Body? Note:100% Satisfaction, 60-Day Money-Back Guarantee. Embrace the power of self-care 🌿💪 Discover the art of nurturing your body with simple yet effective practices. From nourishing meals 🥗 to invigorating workouts 🏋️‍♂️, prioritize your well-being every day. Remember, a healthy body fuels a vibrant life! For more queries, visit the page mentioned in the profile bio section. 🌐🔍

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bridgecolumn3 · 2 years

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3 Best Anti Aging Supplements That Actually Work

Every product on this page was chosen by a Harper's BAZAAR editor. We may earn commission on some of the items you choose to buy. Sports and nutritional supplements can be purchased from pharmacies, a specialized store, an online store, shops to sports clubs, or directly from intermediary consultants. The best sources of omega-3’s are fatty fish, like salmon, or fish oil supplements. You can also find omega-3’s in walnuts, flax seeds, and chia seeds. Vitamin E also helps condition the skin and counteracts dryness. A loss of collagen and skin moisture results in older-looking skin. Still, the sooner you start to minimize inflammation and stress that leads to aging, the better. Learn more about Marine-D3, a supplement from Marine Essentials, including evidence from clinical studies on aging. Yes, there are numerous and diverse benefits that could be acquired from the anti-aging supplements listed in this article, but the needs of the individual must always come first. Rhodiola, beyond being one of the finest supplements available today, is a traditional medicinal plant due to the fact that it contains significant properties that fight against inflammation. To counteract these unwanted effects, more and more men and women are turning to the doctor and receiving HGH injections, which deliver synthetic growth hormone directly into the body. A much better longevity supplement would contain many ingredients that simultaneously work on multiple causes of aging, resulting in synergies that are greater than the sum of their parts. Despite major scientific progress, there are hardly any effective, science-based anti-aging nutraceuticals. To purchase any of the supplements listed in this blog from a reputable source, click this link to access Dr. Spar’s online store. One of the primary causes of aging is the accumulation of cellular damage as the result of reactive molecules and shortening of telomere. These molecules are known as free radicals and telomere are structures located at the end of chromosomes, and they play an integral role in cellular division. While most CoQ10 supplements are sourced from animal organs, these raspberry CoQ10 gummies are made from the highest quality vegan ingredients. Although the body produces CoQ10 naturally, production tends to decrease as we age. These genes also help to support the healthy metabolism of fat and sugar, maintain normal body weight, and increase cell production. Green tea extract has a large amount of published research studies that verify its many health benefits. The most important findings are from studies demonstrating that green tea extract assists in maintaining cellular DNA and membrane integrity. Carnosine is a a compound made up of two linked amino acids , and is naturally produced by the body. In humans, high concentrations of carnosine are found in muscle tissue and in the brain. 5th & Glow Unbuttoned Beauty of HGH can be increased by doctor-administered injections, or with HGH supplements. These include nausea, muscle pain, rash, and high blood pressure. In clinical trials, Niagen has effectively increased blood levels of NAD+. Niagen is a patented form of nicotinamide riboside and the only supplement of its kind that has been reviewed for safety by the Food and Drug Administration . Tru Niagen is a nicotinamide riboside supplement made by ChromaDex, available in capsule or powdered form. Providing cells with these substances can help them continue to function, repair the damage, and replicate. You should always check in with your primary healthcare provider before starting a new supplement.

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turnipcoal3 · 2 years

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Dr David Sinclair Supplements For A Long And Healthy Life

This NAD+ precursor is rapidly absorbed, and has been shown to increase NAD+ levels in the blood and the concentration of NAD+ metabolites in the heart. The only notable exception is for high doses of nicotinamide and nicotinic acid. Very high doses of these NAD+ precursors are not recommended, as they can lead to elevated levels of liver enzymes, abdominal pain, itchy skin, flushing, and vomiting. Depending on the specific NAD+ supplement you are taking, the side effect profile may vary. The best-known side effects of NAD+ supplements include “flushing,” a redness and tingling in your skin that you feel soon after taking the supplement. Maintaining high levels of NAD+ in the brain might help protect you from degenerative diseases like Alzheimer’s or dementia. In reality, supplementing with antioxidants, like resveratrol, curcumin, and CoQ10, can start at any point in adulthood. Curcumin and black pepper extract are generally well tolerated. However, a few mild side effects related to curcumin supplements have been documented, including nausea, diarrhea, headache, and rash. Staying active is an important part of aging gracefully and maintaining energy levels through the years. Regular movement is necessary to maintain strength, flexibility, and range of motion that decreases with age. The product does not contain any caffeine, which is one benefit to supplementing with green tea extract versus consuming tea. But the best part comes in finding out that these anti-aging supplements could easily be found—and in great amounts— within green tea. They’re readily available and can be enjoyed as a beverage or taken as concentrated vitamin pills. CoQ10—which stands for Coenzyme Q10—is an integral component in producing the body’s energy as well as protecting its cells. It’s an antioxidant that has been shown to maintain mental and physical acuity as you age. This helps keep your skin flexible and stretchy, reducing the appearance of stretch marks and tightening sagging skin. 5th & Glow Unbuttoned Beauty Reviews is the active ingredient in Bulletproof KetoPrime, and it’s a great way to help your brain by supporting mitochondrial energy production. Animal studies show that OAA may mimic the effect of calorie restriction, which can boost the production of mitochondria. This blog provides general information and discussions about health and related subjects. If you or any other person has a medical concern, you should consult with your health care provider or seek other professional medical treatment. Never disregard professional medical advice or delay in seeking it because of something that have read on this blog or in any linked materials. Learn about his Information Theory of Aging and what supplements and foods he consumes to optimize the functioning of three primary longevity cellular pathways. Everyone loves younger, clearer skin to help combat the aging process. If you are also one of those people who dare to age and who want to look younger as they age, there is an unbelievable supplement with anti-aging effects for you. For example, biotin alone is often ineffective in real practice even though research suggests it may help improve hair and nails. Cynatine showed an 11.5% improvement in wrinkles and a 50% improvement in hair brightness and luster. These two compounds have been clinically studied specifically in support of hair, skin and nails. If you eat fish once or twice weekly, I recommend taking 1 tablet daily as insurance. If you are not a fish eater, such as mysefl, then take 2 tablets daily. I’ve been using them to boost my beauty and health for years and simply could not live without them. They are not just great for your skin (that’s just a secondary, but very welcomed side effect), they are also great for detoxifying and alkalising your body for a higher state of health in general. Some are so powerful in their antioxidant and energy boosting activity that you can feel them working within 20 minutes.

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new-day-cream-fabil-natural · 2 years

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theambitiouswoman · 9 months

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Skincare Routine and Product 101 🧖‍♀️🫧🧴💕

Morning Routine:

Cleanser: Gently cleanse your face with a mild cleanser to remove sweat and oil.

Toner: Apply a alcohol-free toner to balance your skin's pH levels.

Serum (Optional): Apply a serum with antioxidants or specific skin concerns (e.g., Vitamin C for brightening).

Moisturizer: Use a lightweight, non-comedogenic moisturizer to hydrate your skin.

Sunscreen: Apply broad-spectrum SPF 30+ sunscreen to protect your skin from UV rays.

Evening Routine:

Makeup Removal: Use a gentle makeup remover or cleansing oil to remove makeup and sunscreen.

Cleanser: Cleanse your face again with a mild cleanser to remove impurities.

Exfoliating (1-2 times a week): Use a gentle exfoliant to remove dead skin cells and promote cell turnover.

Toner Apply toner to balance your skin after cleansing.

Serum: Apply a serum with ingredients like hyaluronic acid or retinol (if suitable for your skin type).

Eye Cream (Optional): Apply a lightweight eye cream to moisturize the delicate skin around your eyes.

Moisturizer: Use a slightly thicker night cream or moisturizer to deeply hydrate your skin.

Descriptions:

Cleanser:

Purpose: Removes dirt, oil, and impurities from the skin's surface.

Types: Gel cleansers, foaming cleansers, cream cleansers, oil cleansers.

Toner:

Purpose: Balances the skin's pH, preps for other products, and provides light hydration.

Types: Hydrating toners, exfoliating toners (with AHAs/BHAs).

Serum:

Purpose: Concentrated formulas targeting specific skin concerns (e.g., hydration, brightening, anti-aging).

Types: Hyaluronic acid serums, vitamin C serums, retinol serums.

Moisturizer:

Purpose: Hydrates and seals moisture into the skin, creating a protective barrier.

Types: Gel moisturizers, cream moisturizers, oil-based moisturizers.

Sunscreen:

Purpose: Protects the skin from UV rays, preventing sun damage and premature aging.

Types: Physical sunscreens (with zinc oxide or titanium dioxide).

Exfoliant:

Purpose: Removes dead skin cells, unclogs pores, and promotes cell turnover.

Types: Physical exfoliants (scrubs), chemical exfoliants (AHAs, BHAs).

Mask:

Purpose: Provides a concentrated treatment for specific concerns (e.g., hydration, acne).

Types: Clay masks (absorb excess oil), sheet masks (hydrate and soothe), sleeping masks (overnight treatment).

Eye Cream:

Purpose: Hydrates and addresses specific concerns around the delicate eye area (e.g., dark circles, puffiness).

Spot Treatment:

Purpose: Targets individual pimples or blemishes with concentrated ingredients.

Makeup Remover:

Purpose: Effectively removes makeup, sunscreen, and impurities from the skin.

Cleansing Oil:

Purpose: Gently dissolves makeup and sunscreen, leaving skin clean and hydrated.

Micellar Water:

Purpose: Cleanses and removes makeup using micelle molecules, requires no rinsing.

Essence:

Purpose: A lightweight, hydrating step that prepares skin for subsequent products.

Ampoule:

Purpose: A highly concentrated serum for intense treatment of specific concerns.

Facial Oil:

Purpose: Nourishes and adds extra hydration to the skin, especially for dry or mature skin types.

Your skincare routine should be tailored to your individual skin type, concerns, and preferences. Start with the basics and gradually introduce new products to observe how your skin responds.

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i-want-men-i-cant-have · 1 year

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Got impatient waiting for Min Ho fan fiction so i made one in a minute

I hate it. I want it to burn. But here 🥰🫴

No pronouns used

Gif by @showgifs

Imagine trying to find some skin care products your friend recommended so you go to the nearest beauty shop by your dorm.

You walk in and look around for the skin care for a while staring at the link your friend sent you. Your gaze flickers from the photo of the cream back to the shelves wondering if it was even at this store. The workers asked you if you were alright but you nod and give them a smile saying you were fine.

After thirty minutes of loitering you decide to leave thinking you were unlucky in choosing the location. Before you could step out you feel a tight grip on your wrist and you turn back to see a handsome stranger in a white hoodie and some gray jeans. He seemingly glares at you looking you up and down and muttering words in Korean under his breath.

Before you could even understand what was happening he started dragging you throughout the store mumbling things under his breath like, “This can help with acne,” while placing seemingly random products in your basket. “Best treatment for blackheads and pores,” a nose strip gets placed in.

You protest trying to pull your wrist away and try to explain you won't be able to pay for the basket that seems like it could overflow if you keep walking with him. “Stop complaining. You're going to get wrinkles.” He grabbed an anti-aging cream this time and turned around to look you up and down again. You felt self-conscious under his gaze wondering if you should have tried harder with your outfit even if it was the weekend.

“Did you even try waking up in the morning?” He asked you with a tone that sounded like you woke up just to annoy him. You tried to hold back a scoff and discussed face at his words.

You can't even respond before he drags you to the cashier and looks at you with a raised brow.

“I’m sorry, but I can't pay for it.” You apologize for looking at the two zeros after the $34. “It’s too expensive anyways. I’m sorry for wasting your ti-”

“Stop apologizing.” He scoffs, flipping out his card from his wallet. He doesn't bat an eye as he places it in the register.

“No-! You really don't have to do that. Let me repay you somehow.” You tell him but something in your gut told you to let him pay for it and run with all the skincare you had no idea how to use.

“Who said I wasn't going to let you repay me?” He replied with a snarky voice. The cashier placed the jars, tubes, small cardboard boxes, and any other products he bought for you in a bag.

“It could take a while but I can get you the money-”

“7:30 pm tomorrow at the new French restaurant. Don't be late.” He turns around and starts to leave the shop. “I’m Min Ho. You don’t need to be afraid to follow me on insta. I have that effect on people.” You can hear a cocky laugh leave his lips as the automatic glass door closes leaving you staring at his retreating feature.

Maybe you should go shopping for a cute outfit today as well.

#I couldn’t wait #hes an asshole but i love him #hes my wife #min ho x reader #min ho #xo kitty #xo kitty x reader #sang heon lee #sang heon lee x reader #hes my comfort character #netflix #netflix x reader #hes just like me fr #to all the boys trilogy #to all the boys netflix #reader #x reader #y/n #｡˚꩜.no gunsMinHo

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lovelylau · 6 months

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My skincare routine for Dry and Sensitive skin

Of course I don’t do all those steps daily but on Sundays I try to do every single one of them 💕

Cleanser : Cerave hydrating facial cleanser and Drunk elephant n9 jelly cleanser or from time to time byebye black head by SOMEBYME.

Exfoliant : The ordinary Solution de Peeling AHA 30% + BHA 2% or Hello Body Cocos pure coconut coffee face scrub.

Lip scrub : Sugar lip polish by Fresh.

Lip mask : Laneige lip mask + vaseline on top.

Toner : Laneige essential balancing Emulsion.

Essence : Advanced Snail 96 Mucin power essence by COSRX.

Serum : Protini power peptide resurf serum by drunk elephant.

Mask : any sheet mask from Sephora.

Lashes : Grande lash above the lash line for growth and castor oil directly on the lashes.

Moisturizer : Advanced Snail 92 all in one cream by COSRX + Cerave moisturizing Cream for dry to very dry skin.

Anti aging : Yves Rocher Beauty Elixir 100% Botanical Origin ( I usually use Guasha right after that).

Anti-imperfections : The ordinary Niacinamide 10% + Zinc 1%

That’s my whole routine, it can take a long time to complete so I usually listen to my favorite songs and enjoy an iced coffee while doing it 🧖‍♀️💅🏻

#dream girl #skincare routine #that girl #skincare #becoming that girl #it girl #self improvement #self care #glow up #self development #dry skin #sensitive skin

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no-see-um-incorrect · 8 months

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Redacted characters, but it’s things I’ve said

————��———————————————————-

Sam: physically, I’m OK mentally…..the jury is out on that one

————————————————————————-

Caelum: i’m 16 but my mental age flips between a sassy kindergartener and a stressed out college student

————————————————————————

Milo: I don’t know if this is hot or if this is scary

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Milo: who needs anti-depressants when you’ve got cats.

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Asher/angel: I just want to watch nightmare before Christmas in a hoodie that isn’t mine, and eat tubs of ice cream into the wee hours of the night

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Gavin: that is some whore behavior……Fun!

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Lasko: you know.. I know why my face is so hot and red right now… like I know what’s happening biology wise but I’m going to choose to assume that it is because of your thighs

————————————————————————-

Gavin: 7-Eleven is a place where dreams come true

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Guy: I don’t think I ever broke up with my Animal Jam boyfriend.

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Asher: OOF he’s a size small Levi’s……

————————————————————————-

David: I would say it’s too early for this……but it 3:30 pm

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Asher: kissing the homie’s Goodnight ISNT GAY if you have socks on

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Guy: *Dances to NSYNC in the middle of Speedway*

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Tank: I am a southern man who was accidentally placed in the body of an emo bitch

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Milo: you see, I have a condition it’s called “don’t deal with bullshit syndrome”

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Lasko: growing up, I watched a lot of Disney movies so I kind of assumed that your parents just die before you reach adulthood….like that was supposed to just…happen

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Hush: I am an allusion you cannot see me….woosh

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Hope you all enjoyed

#redacted asmr #redacted audio #incorrect quotes #redacted incorrect quotes #redacted milo #redacted david #redacted sam #redacted asher #redacted tank #redacted lasko #redacted gavin #redacted guy #redacted caelum #redacted angel

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old-school-butch · 9 months

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Age identity

I have found that racial identity is highly political concept that many people hesitate to argue around when they are making argument about gender identity. I’ve made more progress using age as a foundational argument and thought I'd share some of the parallels that can be made.

I begin with the request that my birth certificate should be amended to reflect my trans-age and not chrono-age. My reasons:

I have extreme dysphoria about growing old. It gives me panic attacks, it creates a morbid obsession about my impending mortality and I need emotional relief. I might kill myself if my aging continues. Many, many studies demonstrate that suicide rates jump in middle age. Age dysphoria a significant mental health risk. Discrimination against older people in the workforce is also systemic and significant. It hurts my employment prospects to force me to continue conforming to an oppressive and arbitrary system of temporal measurement.

I’m not alone in my views. Our movement has been ignored in order to exploit our oppression. Rates of age dysphoria among the chrono-elderly are near universal and increase with chrono-age. The vast market of botox, anti-aging creams, surgeries and other treatments are witness to the pain and suffering of age dysphoria, but we are forced to bear the costs out of our own pockets, harming every trans-age person and creating barriers to those unable to access age-euphoric treatment. It’s time that we recognize ageism and age dysphoria as the next important social movement, and you should be on the right side of history.

The mere existence of adult babies is not a fetish, but part of age identity has existed for centuries. It is a severe form of age dysphoria that is accommodated only during the extremes of chrono-age (the very young and very old), but diaper-wearing may be a source of age-euphoria at any chrono-age. Other trans-aged people might feel more comfortable in a post-toddler range, and there’s no reason to prevent them from enrolling in elementary schools or competing in those sports teams. Again, once we acknowledge that ‘age identity’ is an arbitrary measurement, you will agree that some chrono-aged 8 year olds can run faster than trans-aged 8 year olds and therefore there’s no conclusive evidence that so-called ‘adults’ differ in any systemic way from ‘children’ and that age-identity is more of a spectrum than scientific reality.

Age identity is a culturally determined construct, where in reality one day merges into the next with no clear universal progression or timeline for development. Progeria, ‘old souls’ and emotional ‘immaturity’ co-exist without regard to commonly-held age identities. Widely held beliefs like ‘middle-age’ persist even through it’s impossible to identity without knowing your ultimate time of death. Even my doctor says I have the heart of a 30 year old . In fact, I’m more fit than many people younger than me. I’m healthier than I was at 45 now that I’ve fully recovered from cancer. Why can’t I return to the age of 39, which I feel best expresses how I feel on the inside? Sports competitions grouped by chrono-age should be inclusive of the trans-aged since there is no clear definition of the impact of age-identity on the human body.

Additionally, it should be obvious that ‘age of consent’ laws are discriminatory and not inclusive of trans-aged individuals. They should be repealed.

I’d also like to point out that trans-aged people do not all skew in a reductive temporal direction. There are many chrono-young but trans-aged people who feel they would be treated more in line with their age identity that is older than their chrono-years would imply. Again, workplace discrimination, dating discrimination and even fundamental civic rights are denied to many trans-aged individuals.

As a tiny ask, I would like to be referred to as ‘young miss’ in my interactions. That’s how I was addressed when I was chrono-young and I’d like to return to those happier days. I might kill myself if this request is ignored, so please check your age-privileged attitudes. Once age dysphoria is fully acknowledged, hate speech against the trans-aged will constitute a hate crime.

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gowomenbeauty · 1 month

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Is Investing in Skin Care Worth It? 💆‍♀️💰 Note:100% Satisfaction, 60-Day Money-Back Guarantee. Investing in skin care can yield numerous benefits for your skin's health and appearance. Here are some reasons why it's worth considering: Long-term Skin Health: Regular use of quality skin care products can contribute to long-term skin health by protecting it from environmental damage and maintaining its elasticity. Prevention of Skin Issues: Using targeted skin care products can help prevent skin issues such as acne, dryness, and premature aging. Boost in Confidence: Healthy, glowing skin can significantly boost your confidence and self-esteem, so investing in skincare is well worth it. Customized Solutions: With the wide range of skincare products available, you can tailor your routine to address your specific skin concerns, leading to more effective results. In conclusion, investing in skin care is a worthwhile endeavor that can have a positive impact on both your skin's health and your overall well-being. ✨ For more queries, visit the page mentioned in the profile bio section. 🌐🔍

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nanodeat · 4 months

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skincare !!

I asked chat gpt to give me the perfect skincare routine and this is what I got:

Morning Routine:

Cleanser:

Use a gentle cleanser to remove any overnight buildup and prepare your skin for the day.

Toner:

Apply a toner to balance the skin's pH levels and provide hydration.

Serum:

Choose a serum based on your skin concerns. For example:

Vitamin C for brightening and antioxidant protection.

Hyaluronic acid for hydration.

Niacinamide for overall skin health.

Moisturizer:

Apply a lightweight, hydrating moisturizer to lock in moisture.

Sunscreen:

Finish with a broad-spectrum sunscreen with at least SPF 30. This is crucial for protecting your skin from UV rays and preventing premature aging.

Evening Routine:

Makeup Remover/Cleansing Oil:

If you wear makeup, start with a makeup remover or cleansing oil to break down and remove any makeup or sunscreen.

Cleanser:

Cleanse your face with a gentle, hydrating cleanser to remove impurities.

Exfoliation (2-3 times a week):

Use a chemical exfoliant (like AHA or BHA) to remove dead skin cells and promote cell turnover. Don't overdo it, as excessive exfoliation can lead to irritation.

Toner:

Apply a toner to rebalance the skin and prepare it for the next steps.

Treatment (if needed):

Use a treatment product targeted to your specific concerns, such as retinol for anti-aging or acne treatments.

Moisturizer:

Apply a slightly heavier moisturizer in the evening to nourish and hydrate the skin.

Eye Cream (optional):

If you use an eye cream, apply it before your moisturizer.

I'll be following this routine and in 40 days, I'll come back with my thoughts and observations on this. Disclaimer: skincare is a very personal thing and what works for someone may not work for you.

#skincare #ive wonyoung #wonyoungism #pink pilates princess #skincare routine #chatgpt

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kingkatsuki · 3 months

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Been thinking of Bakugo liking a older women. Like he's early to mid 20s and the women is late 30s early 40s. I'd like to imagine the women was content with being single the rest of her life keeping her peace having fantasy's over fictional men was safer anyways lol and then comes in Bakugo into her life and it's just becomes emotionally chaotic for her. She doesn't even know how she got his attention in the first place. She's been trying to convince him to find someone else in his age range and he's very stubborn about it of course. Like shooting down all of her excuses. Age gap? Who cares it's two consenting adults. Hero career? The media will get over it once he beats several more villains off the streets. His friends and family? They trust him in his judgement of character of a good partner he would pick. He wants what he wants😭

Okay it’s not the same but Leese wrote something about Reo from Blue Lock chasing after an older reader (because it’s actually canon that he likes older women), and whenever I think of characters with an older reader now I think of her fic SPECIFICALLY.

Because it’s flattering, isn’t it? When you see all these beautiful young women that could get any man they want, your socials full of adverts about fixing your crows feet or anti-aging creams to try and make you look younger and you’ve only just hit 35. It’s like the world’s decided you’re past it, and it starts rubbing off on you.

So when Bakugou buys you a drink one night you’re flattered, but confused. Barely half an hour ago you’d seen him in the corner and stared shamelessly at how hot he was as a few young women practically flaunted around him. You knew you had no chance in hell, but you’d be damned if you weren’t going to enjoy the view. Continuing to laugh with your girlfriends as you sipped your drink. And now the same man is interested in you?

And even when he’s got your skirt bunched up around your waist and his bulge pressed against the curve of your ass, you’re still wondering why you.

But also with age comes experience, and after one night with you Bakugou is hooked. Completely obsessed with you, and your pussy— and he doesn’t care who knows it.

But also being the one to indulge in new experiences with him? He’s spent so long training to be a Pro-Hero he’s still inexperienced in many other aspects of life, love and sex— and just finding out the things you both enjoy together? Sigh.

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find-my-purpose · 6 months

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The Basics of Skin Care

A 100 skincare tips for beginners:

Cleansing:

1. Cleanse your face twice a day.

2. Use a gentle, sulfate-free cleanser.

3. Avoid hot water, as it can strip natural oils.

4. Use a cleansing brush or washcloth for gentle exfoliation.

5. Remove makeup before bedtime.

6. Double cleanse if you wear heavy makeup.

7. Don't over-cleanse; it can lead to dryness.

Exfoliation:

8. Exfoliate 1-3 times a week, based on your skin type.

9. Choose chemical exfoliants like AHAs or BHAs.

10. Be gentle when physically exfoliating.

11. Avoid over-exfoliation to prevent irritation.

Moisturizing:

12. Use a moisturizer suitable for your skin type.

13. Apply moisturizer while your skin is slightly damp.

14. Don't forget your neck and chest.

15. Consider using a humidifier in dry climates.

Sun Protection:

16. Always wear sunscreen, even on cloudy days.

17. Use a broad-spectrum SPF of at least 30.

18. Reapply sunscreen every 2 hours.

19. Wear protective clothing and sunglasses.

20. Avoid tanning beds and excessive sun exposure.

Anti-Aging:

21. Use products with antioxidants like vitamin C.

22. Apply retinol at night for anti-aging benefits.

23. Consider peptides for collagen support.

24. Stay hydrated to maintain skin elasticity.

25. Get enough sleep for skin repair.

Hydration:

26. Drink plenty of water for overall skin health.

27. Use a hydrating serum or hyaluronic acid.

28. Avoid hot showers that can dry out your skin.

29. Limit alcohol and caffeine intake.

Acne Management:

30. Use salicylic acid for acne-prone skin.

31. Don't pop pimples; it can lead to scarring.

32. Change pillow cases regularly.

33. Maintain a balanced diet to reduce breakouts.

34. Consult a dermatologist for severe acne.

Skincare Routine:

35. Develop a consistent skincare routine.

36. Patch test new products.

37. Customize your routine based on your skin's needs.

38. Consider professional facials occasionally.

Makeup:

39. Clean makeup brushes and sponges regularly.

40. Avoid sharing makeup to prevent infections.

41. Choose non-comedogenic makeup products.

42. Remove makeup before going to bed.

Eye Care:

43. Use an eye cream to address under-eye concerns.

44. Be gentle when applying and removing eye makeup.

45. Get enough sleep to reduce under-eye puffiness.

Lifestyle:

46. Manage stress to prevent skin issues.

47. Get regular exercise for better blood flow.

48. Avoid smoking and secondhand smoke.

49. Limit alcohol consumption.

50. Eat a balanced diet rich in fruits and vegetables.

Special Treatments:

51. Use a face mask 1-2 times a week.

52. Try sheet masks for extra hydration.

53. Consider facial oils for added moisture.

54. Use a lip balm to prevent chapped lips.

Skin Conditions:

55. Consult a dermatologist for skin conditions.

56. Use products with soothing ingredients for sensitive skin.

57. Eczema-prone skin should avoid harsh products.

58. Rosacea-prone skin should use gentle, non-irritating products.

59. Psoriasis-prone skin may benefit from salicylic acid.

DIY Skincare:

60. Be cautious with DIY treatments; research first.

61. Natural ingredients like honey and aloe can be beneficial.

62. Avoid DIY recipes with harsh or abrasive ingredients.

63. Test DIY masks on a small area first.

Sleep:

64. Get 7-9 hours of sleep for skin regeneration.

65. Sleep on a silk or satin pillowcase to reduce friction.

Hands and Feet:

66. Moisturize hands and feet, especially in winter.

67. Use sunscreen on your hands to prevent age spots.

Body Skin Care:

68. Don't forget to moisturize your body.

69. Exfoliate your body regularly.

70. Take short, lukewarm showers to prevent dry skin.

Shaving:

71. Shave in the direction of hair growth.

72. Use a sharp, clean razor.

73. Apply a moisturizing shaving cream.

Hair Care:

74. Use a gentle shampoo and conditioner.

75. Avoid hot water when washing your hair.

76. Protect your hair from UV damage.

Hormonal Changes:

77. Adjust your skincare routine during hormonal changes.

78. Birth control can affect skin; consult a dermatologist.

79. Manage menopausal skin changes with skincare.

Allergies:

80. Be aware of allergens in skin care products.

81. Perform a patch test for new products.

82. Hypoallergenic products can be a safe choice.

Tattoo Care:

83. Follow aftercare instructions for tattoos.

84. Use a mild, fragrance-free lotion.

85. Avoid direct sunlight on a healing tattoo.

Skin Care Tools:

86. Cleanse skincare tools regularly.

87. Replace loofahs and brushes when they wear out.

Consult a Professional:

88. If you're unsure about a product, ask a dermatologist.

89. Consider professional treatments for specific concerns.

Inflammation:

90. Use products with anti-inflammatory ingredients.

91. Manage skin redness with calming products.

Massage:

92. Gently massage your face for better circulation.

93. Use upward motions to prevent sagging.

Eyes and Lips:

94. Use SPF lip balm to protect your lips.

95. Choose an eye cream with ingredients like caffeine.

Preventive Care:

96. Start a skincare routine early for preventive care.

97. Be patient; skincare results take time.

98. Embrace your natural beauty.

99. Avoid comparing your skin to others'.

100. Remember that skincare is individual; what works for one person may not work for another.

These tips can help you maintain healthy and radiant skin. However, always consult a dermatologist for personalized advice based on your skin's unique needs.

#skincare #glow up #hair care #it girl

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desigirldairies · 11 days

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Reveal Your Bollywood Glow: Unveiling Celebrity-Inspired Skincare Secrets.

This blog is going to be all about Indian & bollywood inspired products and skincare tips. If you also want a blog separately about Indian natural and authentic skincare or hair care I'll surely make it. 🫶

Know Your Skin Type : Identify your skin type - whether it's oily, dry, combination, or sensitive - to tailor your skincare routine effectively.

Cleanse Like a Star : Use a gentle cleanser like Cetaphil or Neutrogena to remove dirt and makeup and a oil cleaner is a must if you wear makeup daily. Opt for micellar water for a quick and effective cleanse on busy days. (But I don't really recommend it).

Exfoliate for Radiance : Incorporate a mild exfoliator like St. Ives Apricot Scrub or The Body Shop's Vitamin C Glow-Revealing Liquid Peel to slough off dead skin cells and reveal glowing skin. And my personal favorite coffee scrub from The Bombay shaving company. Don't exfoliate more than twice a week.

Hydration Is Key : Use a hydrating toner such as Clinique Moisture Surge Face Spray for an instant boost of hydration or toner + mist from pilgrim works like magic (my fav 😭).

Targeted Treatments : Include a serum with ingredients like hyaluronic acid (for hydration) or vitamin C (for hyperpigmentation) if you are under 17 or 18 like me don't use vitamin c or if you want to use in very less %, I use 2% kojic acid for my uneven skin tone from pilgrim, it's very begniner friendly. (Always consult a dermatologist for your skincare don't go around seeing videos on insta and YouTube believing them). I recommend Minimalist if you want chemical bases serums.

If you are above 23 or 25 Incorporate a retinol-based cream like RoC Retinol Correxion Deep Wrinkle Night Cream for anti-aging benefits. (Got this tip from mumma for y'all 😭✨️)

Sun Protection Essentials : Always apply a broad-spectrum sunscreen with SPF 30 or higher, such as La Roche-Posay Anthelios Ultra Light Fluid, to protect your skin from harmful UV rays. More affordable and effective sunscreens from brands — dot and key, aqualogica, Dr. Seth and wish care.

Overnight Nourishment: Use a hydrating overnight mask like Laneige Water Sleeping Mask to replenish moisture while you sleep. Incorporate a facial oil like The Ordinary's Rose Hip Seed Oil for added nourishment and radiance.

DIY Treatments Inspired by Bollywood:

- Try a turmeric, gram flour and yogurt face mask inspired by Priyanka Chopra for glowing skin.

- Use aloe vera gel like Deepika Padukone for its soothing and hydrating properties. (MY fav bolly actress btw 😭❤️)

Lifestyle Tips for Healthy Skin : Stay hydrated by drinking plenty of water throughout the day people are not stupid that they are going around telling you to drink water, IT'S A MUST!. Incorporate antioxidant-rich foods like fruits, vegetables, and green tea into your diet for overall skin health.

Some of my fav brands (mostly available in india) : dot and key, Foxtale, pilgrim, minimalist, st. Botanica, organic harvest and aqualogica!

Fav brand released by a bollywood actress: Hyphen by Kriti Sanon, their lip balm can even beat Rhode's lip balm istg- and their sunscreen 🔛🔝.

Channel your inner Bollywood diva and achieve a radiant, flawless skin with these skincare tips and product recommendations. Let your skin glow like a star!

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lale-txt · 2 years

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🌙 One Piece characters and their recent search history (pt. 2/?) ➳ w/ Marco, Doflamingo, Smoker, Nami, Zoro, Garp, Kaido & Killer

a/n: oh well here we go again (๑•̀ㅂ•́)و✧ yes some of them are based on true events, please don't ask, just enjoy ok bye

➳ part 1 w/ Ace, Roger, Law, Shanks, Whitebeard, Sabo, Sanji & Kid

Marco

“pineapple squishy reaction gif”

“purple shirt big pack”

“fun things to do when immortal”

“gol d. roger sexy fanfiction”

“how to stop laying an egg when in panic”

“100 egg recipes”

“cool frilly sandals + with heel”

“goth phase not just a phase”

“WikiHow proper way eating pineapple”

“eyebrow tutorial for beginners”

“45 still not a dilf what do”

Doflamingo

“free therapy near me”

“best anti-aging cream against rage wrinkles”

“if fur coat bad how about feather coat”

“fuck PETA”

“how to activate haki in ass cheeks only so i can sit on my logia enemies”

“sunglasses fashion crimes”

“Sir Crocodile OnlyFans”

“The Sims: Hate Crime edition”

“white noise human screams for sleeping”

“AITA for murdering biological family”

Smoker

“when too late to change careers”

“what is brat taming and why does everyone want it from me”

“how to escape fangirls i'm tired”

“nicotine plasters big pack”

“sudoku for relaxation extra hard”

“how to look subordinate in eyes after body swap”

“Monkey D. Luffy signed autograph”

“why dilf already at mid 30s no children”

“slutty maid outfit for beefy men”

“dilf maid cafe application”

Nami

“MLM pyramid scheme getting rich”

“what is crypto and how to get it”

“girls kissing”

“girls more than kissing”

“mean lesbian of friend group test”

“money aesthetic mood board Pinterest”

“marrying into royal family”

“cute cottage core date ideas for blue haired girlfriend”

“how much to charge for feet pics”

“how to get away with tax evasion”

Zoro

“showering overrated”

“Perona handmade plushies Etsy”

“Zoro figure uncensored”

“how to make first move on stupid cook”

“Find My Device but for humans”

“how to adopt reindeer son officially”

“SBS chest sizes”

“mommy milkers crop top”

“how to set up OnlyFans”

“throat goat meaning UrbanDictionary”

Garp

“wife lost in parking lot since 25 years”

“lost doggy hat where”

“marines pin-up calendar Sengoku”

“how to raise grandchild”

“fucked up raising grandchilds what do”

“mountain bandits near me”

“lost my son too help”

“revolutionaries headquarters Google Maps”

“skipping leg day consequences”

“funny dad shirts cool pattern only”

Kaido

“101 hair braiding ideas”

“trans rights petition”

“arranged marriage application must have death wish”

“Oden recipe”

“One Piece where”

“am i forbidden dilf”

“cool stripper names”

“custom build pole for 710cm tall man”

“pole dance tutorial advanced class”

“babygirl booty shorts”

Killer

“one pot pasta recipes”

“food blogging 101”

“how to stop laughing and start murdering instead”

“girlfriends on bed doing make up meme with men”

“WikiHow thirst traps without face reveal”

“how to cut your own bangs”

“silver shampoo big pack”

“clogged drain bc hair what do”

“anger issues when a problem”

“Eustass Kid x reader”

#marco the phoenix #donquixote doflamingo #roronoa zoro #monkey d. garp #vice admiral smoker #massacre soldier killer #nami #kaido #one piece headcanons #cat burglar nami #op killer #one piece writing #one piece imagine #one piece scenario

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hogmilked · 1 year

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bought like actual skincare products for the first time in years and have some notes.

the whole anti-aging cosmetic industry is really hard to avoid. i was getting stuff at a marshall’s (discount store, carries a lot of overstock from brands) to save money and it took me almost an hour to find a handful of products that weren’t advertising “anti-aging” and “youthfulness” when i just wanted a cleanser, toner, and sunscreen to help with both peeling skin and greasiness

no seriously. i found ONE facial sunscreen that didn’t have retinol or hyaluronic acid or collagen or any of that stuff in it. it was tucked away in the men’s section with beard oil and cologne because apparently facial sunscreen with no added bullshit is only for men, and women (this is borderline a fast fashion store it’s highly gendered) can only protect themselves from skin cancer if it also makes sure they never develop a smile line

so many of those serums and creams and shit are bullshit anyway. hell a lot of people can just do a wash and sunscreen and be all set. at most a basic cleanser, basic moisturizer, and sunscreen are the absolute most you need. i threw in an exfoliating toner to help even out a couple gnarly acne scars and help with how flaky my skin gets sometimes. if your skin needs more than that, you really should probably just go to a dermatologist or look for actual dermatologist’s advice instead of dumping a bunch of random oils and serums and creams n shit you saw on tiktok or instagram on your skin and hoping the benefits listed on the box will be true for you

IN MOST CASES no amount of skincare products can make up for lifestyle change. i decided to put a little more work in because the lifestyle changes i need to make to help be less oily (i literally get so greasy it makes my eyes burn) and flaky aren’t currently feasible, so i’m trying to give my skin a bit of a boost, but literally the best my skin has ever felt was when i was just drinking a shit ton of water and eating super well

other people’s skincare will rarely work the same on anyone else. everyone’s skin needs are different. when i was in high school i had a gnarly abrasion/chemical burn under my eye because i had tried a routine i saw online that was way too rough and overbearing for me. again, you 100% don’t need a 30 step routine

that being said, i used a $4 korean cleanser, a $6 glycolic acid toner (exfoliant), 100% pure african shea butter, and some sunscreen formulated for use on the face. my skin feels great. my acne doesn’t itch as much. the toner was the most expensive part. the beauty industry is a scam

#mothman speaks #and again #i think a majority of people don’t need much more than cleanser and sunscreen #obviously some folks have other issues they need more help with #but i think a lot of them know a random serum being pushed by an influencer isn’t going to cure their like cystic acne #or that a retinol cream will fix like burns or scarring or major disfigurement #so for pretty much everyone else #acne is just gonna happen to some people and it is what it is #your skin will change and shift with both age and life change #and no amount of viral masks or hacks will change that #so just like. wash your face. put sunscreen on. vibe

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