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nanodeat · 9 days
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Self Love: Affirmation Series
Hello and welcome to this post! In here I will be giving a few beauty affirmations. I hope you all enjoy and find this useful.
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I am a magnet for positivity, confidence and love.
My self-love shines brightly, illuminating my path with joy and fulfillment.
I am worthy of love, kindness, and abundance in all areas of my life.
I choose to surround myself with people who uplift and support me on my journey of self-discovery.
I embrace my inner beauty and allow it to radiate outward.
I release all doubts and fears, knowing that I am enough just as I am.
I nourish my mind, body, and spirit with love and compassion.
I trust the wisdom of my intuition and follow its guidance with confidence and clarity.
I forgive myself for any self-criticism or judgment.
I am the architect of my own happiness.
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Tip: The more you repeat the more effective your affirmations can be.
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nanodeat · 23 days
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‎◌ 🦋 ⠀ׅ⠀⠀ׁ⠀ 𝗇𝖾𝗐 𝗆𝗈𝗇𝗍𝗁
‎◌ 🫧 ⠀ׅ⠀⠀ׁ⠀ 𝗇𝖾𝗐 𝗏𝗂𝖻𝖾𝗌
‎◌ 🪻 ⠀ׅ⠀⠀ׁ⠀ 𝗇𝖾𝗐 𝗆𝖺𝗀𝗂𝖼
‎◌ ✨ ⠀ׅ⠀⠀ׁ⠀ 𝗇𝖾𝗐 𝖾𝗇𝖾𝗋𝗀𝗒
‎◌ 🌸 ⠀ׅ⠀⠀ׁ⠀ 𝗇𝖾𝗐 𝖻𝖾𝗀𝗂𝗇𝗇𝗂𝗇𝗀𝗌
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nanodeat · 4 months
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skincare !!
I asked chat gpt to give me the perfect skincare routine and this is what I got:
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Morning Routine:
Cleanser:
Use a gentle cleanser to remove any overnight buildup and prepare your skin for the day.
Toner:
Apply a toner to balance the skin's pH levels and provide hydration.
Serum:
Choose a serum based on your skin concerns. For example:
Vitamin C for brightening and antioxidant protection.
Hyaluronic acid for hydration.
Niacinamide for overall skin health.
Moisturizer:
Apply a lightweight, hydrating moisturizer to lock in moisture.
Sunscreen:
Finish with a broad-spectrum sunscreen with at least SPF 30. This is crucial for protecting your skin from UV rays and preventing premature aging.
Evening Routine:
Makeup Remover/Cleansing Oil:
If you wear makeup, start with a makeup remover or cleansing oil to break down and remove any makeup or sunscreen.
Cleanser:
Cleanse your face with a gentle, hydrating cleanser to remove impurities.
Exfoliation (2-3 times a week):
Use a chemical exfoliant (like AHA or BHA) to remove dead skin cells and promote cell turnover. Don't overdo it, as excessive exfoliation can lead to irritation.
Toner:
Apply a toner to rebalance the skin and prepare it for the next steps.
Treatment (if needed):
Use a treatment product targeted to your specific concerns, such as retinol for anti-aging or acne treatments.
Moisturizer:
Apply a slightly heavier moisturizer in the evening to nourish and hydrate the skin.
Eye Cream (optional):
If you use an eye cream, apply it before your moisturizer.
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I'll be following this routine and in 40 days, I'll come back with my thoughts and observations on this. Disclaimer: skincare is a very personal thing and what works for someone may not work for you.
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nanodeat · 4 months
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About !
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Hello! you can call me Nana! I am 19 years old, and I am a Brazilian native. this tumblr will be used as a diary into my own glow up journey. it's a girl's girl page. And as so, I expect to make a lot of girl friends in my growth journey! Fell free to follow if you want to.
I am focused on my spiritual growth, gaining self steam, and being more comfortable with myself and myself alone, as I am not ready for a relationship. it's a hard journey, so everything will be documented here so I don't feel alone or tempted to give up
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