#Nutritionist Course

[classicfitness1cademy]

Classic Fitness Academy is committed to educate the trainer's, make them aware of the new trends in the fitness industry and making them at par with the global standards.

#EREPS certified personal trainer #NSDC certified fitness #trainer #fitness nutritionist specialist #fitness consultant course #certification courses in hindi #nutritionist course #certified personal trainer

[mdilip948]

Vlcc Institute | Diabetes Educator Course VLCC Institute for best Dietician Courses in India. We offer Dietician training courses in the Courses in Nutrition and Dietetics, Dietician and Nutrition Courses, Dietician Nutrition Courses.Duration: 36 hours (3 hours/week) Course Content: Diabetes Educator Course (ONLINE) Aim: To educate and give holistic support to patients affected by Diabetes to understand and manage the complications Objectives: To educate patients about medical management of diabetes To educate about insulin therapy and hypoglycemic medicines To educate patients about diabetes complications Effective management of Diabetes To educate about diet and exercise Self-management of treatment.

#Diabetes Educator Course #Dietician and Nutrition Courses #Nutrition Courses #Diploma in Nutrition #Nutrition Institute #Nutritionist Course #Nutrition Courses in Delhi

[vikassharma52145-blog]

VLCC Institute | Diploma in Dietetics Health and Nutrition Course

We have regular and distance learning courses, with regular courses like Holistic Science in Health, Nutrition and Dietetics, with complete in depth knowledge of Nutrition Science, Food Science, Anatomy & Physiology, Dietetics, Clinical Nutrition and alternate therapies, Weight Management and Slimming Therapies, Certificate in Clinical Nutrition and Sports and Fitness Nutrition and Certificate in Child Care Nutrition.

#Nutritionist Course #Dietician and Nutrition Courses #Diet and Nutrition Course #Nutrition Institute #Youtube

[sajalamin]

Unveiling the Importance of a K9 Nutritionist: Your Ultimate Guide to Optimal Dog Health

Introduction: When it comes to our furry friends, ensuring they receive the best nutrition is paramount for their overall health and well-being. Just like humans, dogs require a balanced diet tailored to their specific needs. This is where a K9 nutritionist steps in. In this comprehensive guide, we’ll delve into the vital role of a K9 nutritionist and how their expertise can lead to happier,…

View On WordPress

#best dog food #best dog nutrition #dog #dog food #dog food recipe #dog food review #Dog Nutrition #dog nutrition class #dog nutrition course #dog nutrition food #dog nutrition free course #dog nutrition homemade food #dog nutrition lessons #dog nutrition series #dog nutrition tips #dog nutrition video series #dog nutritionist #dog nutritionist lessons #dogs #health #healthy dog food #homemade dog food #learn about dog nutrition #nutrition #pets #raw dog food #the dog nutritionist

[igmpi]

#nutrition courses #nutrition diploma #nutrition certification #nutritionist courses #Dietetics Courses

[dpathshala]

#Nutritionist and Dietitian course #Eligibility for diploma in Dietetics #Nutritionist

[metabolicbalance]

Dietician Course for Holistic Nutrition Education

Explore Metabolic Balance Dietician and Nutritionist Course for Holistic Education and embark on a transformative journey towards becoming a certified nutritionist. Delve into the intricate science of nutrition, mastering the art of crafting personalized, well-balanced diets for optimal health. Join us today to excel in the dynamic field of holistic nutrition.

For more info, Visit our website For more info, Visit our website https://www.metabolic-balance.in/Become-a-Consultant or Contact us on- [email protected]

#dietician and nutritionists course

[instituteofholisticnutrition]

Unleash Your Nutritional Expertise: Embrace the Art of Dietitian Training in Ontario

Introduction to Dietitian Training in Ontario

Embarking on a journey to become a certified dietitian in the province of Ontario is a path filled with incredible opportunities to make a positive impact on people's lives through the power of nutrition. As a dietitian, you will possess the knowledge and expertise to guide individuals towards healthier eating habits, manage chronic conditions, and improve overall well-being.

The role of a dietitian is multifaceted and rewarding, as you will be a trusted source of nutritional advice, supporting clients in achieving their health goals, and addressing specific dietary needs. From helping athletes optimize their performance to assisting patients with medical conditions, your role as a certified dietitian will be both fulfilling and diverse.

Why Pursue Nutrition Certification in Ontario

Dietitian Training Ontario is not just a formal qualification; it is a gateway to a promising and dynamic career. As you gain in-depth knowledge about various aspects of nutrition science, you will develop a comprehensive understanding of the relationship between food and health. Armed with evidence-based insights, you will play a crucial role in dispelling myths and misconceptions about diet, ultimately empowering people to make informed and healthy choices.

Furthermore, becoming a certified dietitian grants you professional credibility and recognition. It assures employers, clients, and the public that you have met rigorous standards of education, training, and ethical practice. This recognition is invaluable as you establish your career and build a reputation as a trusted nutrition expert.

Steps to Become a Certified Dietitian in Ontario

Academic Requirements

The foundation of your journey to becoming a dietitian starts with pursuing an accredited undergraduate degree in nutrition or a related field. During your studies, you will delve into the science of food, human physiology, and the impact of nutrients on health. Your academic journey will lay the groundwork for your future practice, providing you with a solid understanding of the principles that underpin nutrition.

Practical Experience

While classroom learning is essential, hands-on practical experience is equally vital in shaping you into a competent and confident dietitian. Internships, supervised practice programs, and clinical rotations offer you the opportunity to apply theoretical knowledge in real-life scenarios. Working under the guidance of experienced dietitians, you will hone your counseling skills, learn to tailor dietary plans to individual needs, and navigate diverse client challenges.

Certification Examination

The final step in your path to becoming a certified dietitian in Ontario involves clearing the certification examination. This examination assesses your understanding of nutrition science, your ability to interpret and analyze dietary information, and your proficiency in designing personalized nutrition plans. Passing this examination is a testament to your dedication and expertise, opening doors to a world of exciting career possibilities.

The Benefits of Becoming a Registered Dietitian in Canada

As a registered dietitian, you are part of an esteemed community of healthcare professionals who play a vital role in promoting public health. Your expertise will be sought after in various settings, including hospitals, healthcare clinics, schools, community centers, and private practices.

As a trusted source of nutrition advice, you will witness the positive impact of your guidance on individuals' lives, witnessing their health improvements, and supporting their journey to overall well-being. Additionally, you will have the flexibility to specialize in dietitian course Canada that aligns with your passions, such as sports nutrition, pediatric nutrition, geriatric care, or clinical nutrition.

Career Opportunities for Nutrition Experts in Canada

Dietitian course in Canada is evolving, with a growing emphasis on preventive care and nutrition-driven interventions. This shift has created a demand for qualified dietitians, opening up a plethora of career opportunities. Whether you choose to work in healthcare institutions, fitness centers, food service companies, or in private practice, your expertise will be invaluable in guiding individuals and communities towards healthier lifestyles.

As the awareness of the critical role of nutrition in disease prevention and management continues to grow, so does the demand for nutrition experts. Your expertise will extend beyond one-on-one counseling, as you might find yourself contributing to research projects, community outreach programs, and educational initiatives.

Conclusion: Embracing Your Path as a Certified Dietitian in Canada

Becoming a certified dietitian is a fulfilling and noble endeavor. It empowers you to unleash your nutritional expertise and transform lives through the art of dietitian training. As you embark on this path, remember that your role extends far beyond just providing dietary advice – you will be a catalyst for positive change, inspiring individuals to adopt healthier lifestyles and nurturing a healthier and happier society.

Although the path may be difficult, the rewards are immense. So, seize the opportunity, embrace the art of dietitian training, and set forth on a remarkable career that is both personally gratifying and professionally impactful. Let your passion for nutrition shine as you become an advocate for healthier living in the province of Ontario and beyond.

Source URL:

https://instituteofholisticnutrition.com/

www.ihn-on-line.com

#certified holistic nutritionist #dietitian course online canada #registered dietitian course

[theiibms]

#certification in nutrition #online certification in nutrition #certificate course in nutrition and dietetics #online certificate in nutrition #certificate in nutrition and dietetics #certified nutritionist course

[classicfitness1cademy]

Classic Fitness Academy is committed to educate the trainer's, make them aware of the new trends in the fitness industry and making them at par with the global standards.

#ace certification #EREPS certified personal trainer #CPR #cardio pulmonary resuscitation #NSDC certified fitness #trainer #fitness nutritionist specialist #fitness consultant course #certification courses in hindi #csn certification dietitian and nutritionist courses #diploma courses after 10th #nutritionist course

[martiansodas-blog]

too pretty to think.

when art started to slip, it almost felt like falling asleep…

a. donaldson x reader

word count: 2,216

contents: dumbification, body worship, face sitting, multiple orgasms, cuming untouched, brief mommy kink, subspace, nicknames and pet names, this is freak nasty.

Xx

The first time 

You and Art have been going steady for 6 months and you loved every second of it. the two of you mostly hung out at your place, it's a tad cleaner than his dorm and he never bothered with things like decorations. It was a haven for the both of you. So when your Blackberry buzzed with a message asking,

“r u home?” 

It was hardly out of the ordinary.

“yeah. just changed clothes”

“can i come over?”

“of course”

Donaldson is a man who never knows when to quit. Let's rephrase: He’ll only quit when instructed to. 

He treats his body like a machine. He eats what his nutritionist tells him to, he pushes his body to the limit, and he rarely turns in a paper late. 

When you opened your front door your boyfriend was in chaotic ruins. His eyes were puffy and his cheeks were stained. He stared at the floor with his calloused hands in his pockets.

“Oh my gosh, what happened?? What’s wrong?”

Your tone had urgency as you ushered him inside. Once the door is closed he pulls you in for a hug. You don’t dare speak, just hug back. He’ll tell you when he’s ready. 

It’s obvious he’s trying to hold himself together, but stroking his back caused him to break.

“Aw, baby,” 

You sway him from side to side. 

“Shh, it’s ok. I’m here.”

After a few minutes, Art regained control of his breathing. You put him at arm's length—your voice just above a whisper. 

“Would you like to come lay down with me? We don’t have to talk about it if you don't want to, let's just get you comfortable.”

Art sniffles and nods his head—your poor baby. 

You held his hand and led the way to your room. You sat on your bed with your back against the wall so he could lay between your legs. He often takes this position when you guys are watching movies so it will add a level of comfort for him. 

Art takes some deep breaths as you run your nails through his hair. 

“We got a new coach and he- he’s so intense. I don’t know. I’ve been berated by coaches since I was 13. Why the hell is this one affecting me differently?” 

You twist one of his curls in your fingers. 

“Everything's just so much right now. Schoolwork, post-graduation plans, sponsorships… There's so much going on all the time. I- I can’t do it.” 

Your heart broke for him. 

“I’m so sorry, Artie. I wish I could take it all away from you.”

You rubbed his arms and back for who knows how long. It could have been hours. You didn’t care. You’d cancel your week's agenda if that’s what he needed. You weren’t getting up until he felt better. 

You analyzed his words.

“It’s not that you’re unable to make decisions, and it’s not that you make bad decisions. It’s just that decisions are constant unrelenting work… is that an accurate assessment?”

He nodded and sighed into your shirt like you were the one person in the world who understood him. 

“...And a good boy like you should never have to work.” 

Art froze. 

Well, that’s new. 

You decided to test the waters further and put on your most sultry voice. 

“Don’t worry baby, I’ll think for you.” 

He let out a sound that can only be described as a mewl. His body curled into a semi-circle. 

You swept some hair out of his eyes, they seemed to get droopier.

I don't know what exactly is transpiring he’s responding to it.

“Let your thoughts go. You don’t need them.” 

Eyes are fully closed now.

“Can you unclench your jaw for me? That’s it.”

He does as he's told, falling deeper into whatever hollow you're creating. He bites back a smile but his blush is evident. So easy to get him to blush. One of his cutest attributes.

Next step is Moving your handsome boy to lay on his stomach so you can rub his shoulders. You hear him sigh while the tension is worked out of his muscles and watch him relax under your hands. 

Walking him through some deep breaths while you place dozens of soft, light kisses on his neck. 

You want to make him understand what a privilege it is to have him.

Rubbing his thighs and calves, slowly melting away the stress of the day. Kisses on the backs of his knees while he laughs and tells you to stop that and that it tickles.

Helping him turn over to lie on his back and climbing carefully on top to straddle him.

You toy with the hem of his shirt. 

“Can I take this off?”

He looks up at you. mouth open and nods. 

It causes you to giggle. 

“Thank you.” 

Once that’s out of the way your hands wander up to his chest while trailing more impossibly light kisses down his Adam's apple. Massaging his chest, squeezing and grabbing and just feeling his skin. 

Kissing his collarbones, trailing your tongue along the dip where they meet under his neck. Slowly working that boy up with teasing touches that only get more and more unbearable.

Slowly returning to his lips to kiss him again while you reach down to trail your fingertips over his cock. He pants and whines so sweetly into your mouth while you play with his cock. You're not even trying to make him cum-- not yet. 

I could do this all day. 

Letting him drift in a fuzzy-headed space while you work your fingers soft and slow over his pants. Doesn't need to worry about anything but your hands on his body. You're right here to keep him safe and make him feel good.

“There's nothing I love more than watching my brilliant, polite, well-spoken boyfriend turn mindless.” 

Art whined and bucked his hips up to meet your hand.

“I need to be in you so bad. Please.”

Who are you to refuse him?

“Don't worry baby, I’ll give you what you want.” 

You slid off him and he reached for you, like he couldn’t stand you being an inch away for any amount of time. You chuckled and took off your bottoms and underwear, he copied. 

You hopped back on top of him, which made him break out into a smile. His girl was about to take care of him. 

You grabbed his cock and started stroking him. 

“I don’t know if I’m wet enough, Artie.”

“Sitonmyface.” He begged all in one breath. 

You bit your lip so as not to laugh at him. It wasn’t in a mean way, no no! He was just so excited about it. It’s adorable and flattering all at the same time.

“Are you sure? We’ve never done that before.”

We haven’t done a lot of this before. 

He shamelessly nodded. Grabbing your waist with both hands and shifting your body up before you could protest. 

“I don’t want to crush you.”

At this point, he was panting. A dog seconds away from getting a treat. 

“You won’t.” 

Art has eaten you out before, and it’s been wonderful. But this? This is a new kind of ecstasy. 

His tongue reaches new trenches. 

And that fucking nose. It bumped your clit every time. You were gasping and making noises you didn’t know were possible. His mouth is memorizing your folds. He's getting off on your arousal.  His tip is red and hurting, but can barely care when a taste crafted just for him is on his lips. 

“Shit. Just like that.” 

Your thighs trapped his face, your breath hitched with every thrust, and your walls clenched around his tongue. 

“Oh god, oh god,” 

Truthfully, Art didn't know which of you came first. 

The only thing he knew was your body. 

You shuffled down and kissed all over his face which was covered in your release. 

“You made mommy feel so good.”

He smiled up at you. He was so proud that he could do that for you. Like it was his purpose in life. And oh did he love that nickname. It made him feel all soft, like when you recall a fond memory. 

“Do you want Mommy to sit on your cock?” 

He whimpered and nodded. 

You lined yourself up with him and sank. It was so easy due to both of your juices, you had to concentrate on lowering slowly so he didn’t bottom out too fast. 

The two of you moaned in unison. It was almost tantric. Even though the focus here is on Art, it’s impossible not to feel the same pleasure. It wasn’t just your sexualities that were aligned but your souls. The love you felt for each other was palpable. 

It didn’t take long for him to bottom out. But it wasn’t enough. You ground your hips into him, causing his voice to raise an octave. 

“Oh fuck. Hnnn! Fuck, feels so good, please.”

He was babbling nonsense, unable to create cohesive thoughts or keep any sounds in. 

You remove his hands clutching the sheets and replace them with your own. To bring him back to earth. 

When he couldn’t get enough he bucked his hips up into yours. Moving aimlessly, mindlessly. You held his hips down to the mattress and bounced on his dick. The sounds of his cock hitting your weeping entrance were insanely beautiful and sinful to listen to. 

“Such a good boy.” 

His dick jumped inside of you at that. Seemingly of its own volition. 

You shifted to pepper kisses on his jawline. The new position forced his cock to rub all kinds of new places. You nearly collapsed onto him from the shock. Heavy exhales leave your mouth. Your pussy suffocates his cock. 

“My good boy. Just a dumb little thing for me to use isn't that right.”

Art came on the spot. No warning. His skin flushed and curls were damp on his forehead. Words were coiled at his throat, coming out as broken sobs, wanting more. 

You rode him until it was clear he'd finished. 

“Did you cum for me, baby?”

“Yes. I'm sorry I should’ve said something I couldn't help it. Felt too good, I didn’t -“

“Shh sweetheart, you did nothing wrong. You can cum in me as many times as you like. That's what I’m here for. That’s what this,” you clenched around him, “is for.” 

“Fuck.” his breath quivering. He arched his back, sensitive little thing. 

“I love it when you spill yourself into me. it’s so warm in here now.” 

You placed his hand on your lower stomach, your womb. 

“Can we go again please?”

“Are you sure? I don't want to push you.”

He shuffled so you were both sitting up. causing you to gasp. His erection never left, and it’s ever so prevalent right now. 

“Please! Wanna keep myself buried here forever.” 

It was hard to remain the level-headed one after hearing that. 

“You make me so wet when you say that, Artie.” 

There's drool coming from his mouth as he watches you talk. Nothing behind those eyes.

“So wet and needy.” 

You soften your voice, and when you talk it’s into his mouth. 

“You gonna let me take you again?”

He groaned and nodded, then ferociously kissed you. He wrapped his strong arms around your torso and immediately disliked how much fabric was between the two of you. He ripped your t-shirt and sports bra off in nearly one motion. Sighing when he felt skin on skin.

“I’m going to play with you until there's nothing in that head except my name.”

And you did. You fucked him till his brain turned to mush. Till it felt so good he thought he was going crazy, till he couldn’t even hear how loud he was being. Just blissed out being pulled back into your cunt. 

What an honor, to have such an obedient, adoring boy like him. 

You let him stay like that, floaty and sweet until he fell asleep to whispered praises. 

“My good boy. You did such a good job for me.”

A kiss to his forehead. 

“You know I love you so much.”

Tucked under the covers.

“So good for me, honey. You're okay. I'm proud of you. You're all mine, and I'm all yours.”

You raked your nails along his back.

“Relax, It'll all be there for you tomorrow. But for right now, all you need to be is my good, sweet boy. And you are.”

You moved off the bed which concerned Art. 

“Are you leaving?” 

He looked like he could cry. You cradled his face. 

“No baby boy, of course not. I’m only getting you some water. I’ll be right back” 

You spoke to him like a child bedridden with a cold. It was clear the comedown was something intense and never experienced before. He needed you next to him right now.

“Alright lovely, I know you’re tired but have a few drinks of this for me.”

You guided the water bottle into his mouth till you were satisfied with the amount he got in his system. 

“Rest now. I’ll cuddle you.” 

The blonde fell asleep immediately in your embrace and you hoped it wouldn't be the last time you took his thoughts away.

#lapdog agenda #art donaldson #challengers #art donaldson fanfic #art donaldson smut #art donaldson fic #art donaldson x reader #art donaldson x you #art donaldson dumbification #sub art donaldson

[vikassharma52145-blog]

VLCC Institute | Diploma in Dietetics Health and Nutrition Course

We have regular and distance learning courses, with regular courses like Holistic Science in Health, Nutrition and Dietetics, with complete in depth knowledge of Nutrition Science, Food Science, Anatomy & Physiology, Dietetics, Clinical Nutrition and alternate therapies, Weight Management and Slimming Therapies, Certificate in Clinical Nutrition and Sports and Fitness Nutrition and Certificate in Child Care Nutrition.

#Nutritionist Course #Dietician and Nutrition Courses #Diet and Nutrition Course #Nutrition Institute

[gutsby]

Benign

Pairing: Mob!Bucky x Reader

Summary: Marrying a former Soviet sleeper agent was your first mistake. Letting curiosity get the better of you and saying his trigger words before sex was your second.

Warnings: 18+. DUBCON - Bucky is partly brainwashed; R is reluctant at first. Reliving past trauma (i.e., grief, prior HYDRA captivity). Rough, unprotected p-in-v.

Part 1 | Part 2 | Part 3

Marrying into the mob meant one of two things: turning a blind eye to your husband’s crimes or taking them up as your own. Most of the women who had gone before you chose the former, leading lives of willful ignorance while their spouses cut deals, shed blood, stole guns, and submitted only to the laws of secrecy and discretion.

You, unlike those wives, hadn’t had the luxury of choice.

Your life, unlike theirs, had been sold to a man you didn’t know, by a father you couldn’t stand, and now your dad was dead, and this man—your husband—was to blame.

The least Bucky could do was fuck you hard to say sorry.

But no, ever since the Winter Soldier had reared its ugly head that dreadful night in Madripoor two weeks prior, your husband hadn’t laid one finger on your body that was not soft, sweet, and sickeningly apologetic to you. He seemed almost scared to initiate sex, and when he did, couldn’t help but act like a touch might break you.

After all, one almost had. Those hands he’d hear you beg and plead to put on you now were the very same ones he’d used to kill dozens, if not hundreds, including blood of your own blood. To the world, Bucky’s reputation commanded fear. To his wife, now, he felt duly obliged to prove he was more—that you were safe with him, not from him. He’d carted you off to every GP, hematologist, nutritionist, and grief specialist lauded among Brooklyn’s elite to make that happen. Fast. Frankly, these days, the thought of fucking was the furthest thing from his mind.

Unbeknownst to Bucky, somewhere along the spectrum of grief, you’d already come to settle comfortably at the ‘Need-to-be-fucked-until-I-can-no-longer-think-or-feel’ phase, and every bone in your body was crying out for respite in the form of ruthless, mind-numbing sex. It didn’t make sense. You hardly knew what to do with it. You should have lashed out, shut down, cried rivers and lakes of tears for that integral part of family that had been lost, but for whatever reason, you had to go numb.

You wanted to do something really, really fucking dumb.

Remorseful as he was, Bucky and his explanations for who or what the Winter Soldier was had been sparse. He’d told you that he had once been held in captivity by HYDRA, had his brain re-wired some way to make him a merciless Soviet sleeper agent, and that the night in Madripoor was the first in ages he had been ‘activated.’ How did activation happen? Of course, he wouldn’t tell.

But Steve would.

Steve had told you everything you wanted to know about your soldat, describing in painstaking detail how he worked, trained, operated, and could be called to action. You were almost certain Rogers had said it all as a way to assure you that it wasn’t Bucky who’d killed your father—it was someone inside him. You were more than positive Steve had never intended for you to use his intel like this.

You hadn’t believed him. Couldn’t believe him. How the fuck could someone sever all ties to their conscious mind and just transform anew into a killer? You got to be hell-bent on knowing for certain whether it’d been Bucky or him, it, whatever the hell the Winter Solider was, and on knowing it now. If your husband was faking it all and simply using this persona to justify the killing, that would be it. Trust gone, marriage over. If he wasn’t, well…you hadn’t gotten that far into your own line of thinking.

“Tell me what you want, doll,” Bucky said, pulling you back to the present.

He shifted gently against you, cotton trousers raising the friction a little as he slotted between your legs. He was still dressed head-to-toe from his meeting that morning.

“I want you to fuck me. Make me cum. Please.”

You were bare, save for one small scrap of linen and lace that somehow passed as a nightie. Your gaze was soft.

Bucky didn’t want to say no, but he also felt too guilty to say yes. The way you were watching him now, eyes so helpless and pleading, body writhing for contact, he knew you didn’t want his touch so much as needed it. Desperately. Couldn’t bear to be burdened with grief so you brushed it aside, to the furthest recesses of your mind until all that was left was desire. Starvation, really.

He could satiate you for now, but that hunger might not ever leave. The corners of his lips twitched into a frown.

“Gentle?” he mumbled.

“Rough,” you countered.

“Baby—”

“I really don’t need another fucking lecture on death, Bucky. I know I’m not myself right now, but I can still make these decisions, okay? Don’t talk to me like I can’t.”

Anger flashed in your eyes for a second, then indignation, then nothing. Without much energy left, you pushed him away. Flopped back on the bed and, seeming to sink into yourself, heaved a low, feeble sigh.

“I know. Hey,” Bucky leaned over to press a touch to your tummy, and it made you want to hurl, “I’m sorry.”

You turned onto your side.

“You still don’t remember what happened?”

The question came suddenly, almost from somewhere outside your body, it seemed. For the hundredth time.

“No,” Bucky answered, for what felt like the thousandth.

“This Winter Soldier—”

“He isn’t me.”

“You didn’t know?”

“Couldn’t know. Wasn’t…programmed for it.”

Bucky was watching you now, eyes as contrite as they’d ever been while you rehashed this subject to the brink of tears. He never could stay composed when he saw you cry.

“Baby…” he started, arms reaching out for you.

Eyes still filling with tears, you shook your head and swatted him off. You sat up, and your brows pinched together in a look he couldn’t read. Contemplating.

At last, you made up your mind.

You would try something new—and really, really stupid:

“Zhelaniye.”

“What?”

Bucky’s own expression contorted with uncertainty.

“—semnadtsat, rzhaviy, rasvet—”

He heard that. He immediately wished he hadn’t.

“Wait—”

You were curious. You had no idea what you were doing.

“Baby, baby, stop—”

“—pech, devyat—”

You were speaking so fast, surely it wouldn’t work like that. Either way, he had to stop you. He seized your arms, giving a sharp, deliberate shake, pupils blown to the size of saucers in his eyes. There wasn’t much time.

“Don’t—”

“—adin—”

No time at all.

“—dothisdon’tfuckingdothishoneyplease.”

Losing himself already. Feeling it stir inside his mind.

“—dobroserdechniy—”

‘Kind-hearted.’ ‘Benign’. You truly had no clue what these words were liable to do, much less what they meant.

Having enunciated this last part, you swallowed. Took the tip of your tongue and rolled it left-to-right across the backs of your teeth, waiting for your speech to take effect like some magical performance before your eyes.

It hadn’t, it seemed. You blinked. He blinked. You sat in a protracted silence for what seemed like seventeen years, and presently, your stomach began to churn. Nothing happened—you’d been right about this fuckery all along.

Then you remembered one last word of the sequence.

Faintly, you said:

“Soldat.”

The man above you straightened. Sitting. Stiff. Still perched by your legs at a comfortable distance but regarding you now with a pointed stare. Expectancy made manifest in a simple, sharp glare from his eyes to yours.

“...Bucky?”

The look on his face grew even harder. For a time, he persisted in that strange and silent grimace, and just when you started to suspect he was faking this whole demeanor of deadened stoicism, you heard a voice. Clawing out of his throat but sounding nothing like him:

“Who the hell is Bucky?”

The words drove a fear to the greatest depths of your bones, and you hardly knew why. You stared back at the handsome, barren man still watching you with severity, and you couldn’t seem to find your husband anywhere.

“James?” You weren’t sure why you tried his name again. You just didn’t know what else to say.

The scowl seeped into his mouth, and he frowned.

“James,” he repeated, like the word was foreign to him.

You found yourself shuffling back on the bed just then—to what, you didn’t know. You just felt a gnawing need to put some space between you and this person, this glowering face, however you could. When he grabbed your ankle, you let out a startled sound, and when he followed you up on the bed, you did more than just whimper; you lifted your leg to knee him directly in the stomach. He caught it.

Then he stared again, expression bloodless and wan.

“You’re scaring me, Bucky.” Your voice trembled as you tried to free your leg from his fist—grip unusually strong.

The man paused another moment, if only to soak in your words and let his gaze trail over your face. Your exertions did not register. And, for the very first time, you felt as though you were something more like a plaything in your husband’s eyes—not a full-fledged human being but a system to be gamed. The feeling was so unsettling that you had to turn away.

Or try to, anyway.

Craning your neck just far enough to spy your phone on the nightstand, your first thought was Steve; he would know what to do. But before you could even think to twist and lift your body in that direction, you felt a hand yank you to the bed, flat on your back. You looked up at Bucky and found yourself caged between two arms. He lowered himself to his elbows, shifted his weight to one side, and seemed not to notice your movements at all when you tried to slide away. The man just splayed his hand across your stomach and pressed it firmly. Stay.

You weren’t one to shy away from a challenge—or keep hope alive against the odds. You put your hand over his.

“James—”

“Zhena.”

The abruptness of Bucky’s word stole the rest of yours. You cocked a brow and followed his gaze to your hand.

To the gaps between your fingers, then the touch that fanned across them to settle on one digit in particular.

Bucky thumbed at the diamond and smiled. He smiled.

“Zhena,” he repeated.

You blinked.

“I— you...gave me that, Bucky. You did.”

He hummed in acknowledgment.

Bucky stared at the ring for what could’ve been five seconds or several years, and then he did something unexpected. He shifted his touch to the bodice of your dress—again, if you could even call it that—and he began to tug at the satin bow situated between your breasts.

Of course, this nightie being designed for honeymoons and supremely easy access, it didn’t take much effort at all for the folds of your dress to come apart. Your breasts spilled out of the fabric without so much as a hint of protest, your torso was quick to become fully exposed, and suddenly, shortly, your hands were fumbling at your chest in an effort to regain some smidgen of modesty. Your husband just shook his head, following your hands.

“Moya zhena,” he said, a touch more emphasis and fervor to the first of the two words.

Now it was you who was shaking your head. Trying to pry his touch away as you slid up the bed. When he followed, you saw the icy expression had been supplanted by intrigue and, though you still felt ill at ease, you couldn’t deny you were curious to know what he was thinking. Who was thinking it? Soft, plush lips swiftly replaced his hands, and before you even knew what he was doing, Bucky, or someone, was latching onto your left breast. Using teeth to graze the hardened nub and send a ripple of thick, guilty pleasure coursing through you.

You whimpered. Bucky groaned.

Your fingers slotted through his hair with every intention of pushing him away, but when you tried, he just flicked his tongue and made another delicious sound against you.

You pushed with even more force, and he groaned again.

Not Bucky, not Bucky, not him, you have to—

“Stop!” you cried.

A set of soft, warm baby blues darted up to meet you.

Some flicker of recognition seemed to cross them, too.

“Honey?”

You almost lurched toward the sound. It was Bucky.

Suddenly, your hands were making fists in the collar of his crisp white button-up, and you were trying to yank him up. You murmured his name in disbelief, relief, and gathered him up in your arms to pull him in for a kiss.

The lips that met you were soft for a moment—just one.

Then the teeth reappeared. Harsh, jarring, biting. You jerked back at the sensation, and when you found his face again, it seemed your husband was lost to you all over. The eyes were attentive still—nowhere near as cold and aloof as they had been before—but they did not radiate the same warmth and admiration that Bucky’s always did. You almost couldn’t believe what you were seeing. He was gone, just like that, and there was nothing you could do to stop it from happening.

A broad palm cupped your cheek to bring you in for another kiss, and you weren’t sure if you should indulge. It didn’t seem you had much choice anyway, because the lips that were seeking yours were hungry. Starved. Searing into your mouth with a force you couldn’t refuse.

But something inside you wanted to find Bucky again.

Somewhere inside this stranger was lying dormant a trace of your husband; you’d seen it yourself, if only for a second. It made you curious. Where had he gone? What did he do when forced to retreat into this strange, preprogrammed being, and how could you get him back?

“Bucky,” you mumbled, more of a plea than a moan.

You were kissed harder than you had been in a long time. You didn’t have to think, or do, or breathe one puff of air that this man didn’t account for. His tongue wedged a gaping space in your wet, welcoming mouth for him to fill, and somehow, you didn’t feel the urge to protest. A familiarity in the way he kissed almost put you at ease, and when his body lifted slightly, yours lifted with it.

Before long, Bucky was sitting. Kneeling between your legs with an eye to your soft, shaking torso. You’d barely even come to notice just how hard you were breathing until you felt a palm on your stomach again. There was an oddly calming insinuation in that one simple touch.

And again, he smiled. Brighter than before.

“Nashe?” He sounded eager as he said it.

You peered up at him and raised an eyebrow in question. Perhaps you should’ve felt more exposed; after all, you were sitting half-naked with your husband’s assassin alter ego stroking your stomach and beaming over you, eyeing you expectantly, and you didn’t know what to say. Apart from the short set of words Steve had taught you, you were totally clueless to Russian, and you weren’t quite sure you were in a place to ask Bucky to translate.

When it seemed words might never come, the gleaming teeth above you were shrouded in a tighter, close-lipped smile, and Bucky nodded. Appearing to understand. Instead of forcing a response from you, he just let his hand migrate down your belly, fingers tracing the skin, then settle comfortably—momentarily—at the crest of your pubic bone. Then he pressed the heel of his palm into the place residing right below it, and without really meaning to, you moaned. A quiet maelstrom of pleasure circled low in your abdomen, threatening to draw noises from your throat you weren’t planning to make with every gentle gyration of Bucky’s lower hand.

You had to purse your lips to contain the sounds.

Again, he nodded.

“It’s okay,” he said, so quiet he almost couldn’t be heard.

He let the friction continue for a while like that: just palming you, watching you react to the simplest of motions against your swollen, aching clit and try not to writhe. At length, you squirmed a little bit. Bucky seemed to want to wait for something to happen, and when you bucked your hips, a look in his eye said that was enough.

He lowered himself between your legs. Shoulders bumping your thighs as he spread them apart, chest rising and falling in measured breaths, and lips smiling all the while. You sucked in a breath when his face came to rest just a few inches shy of your bare, aching warmth.

“Bucky?”

The man looked up at you and blinked.

“Yeah, honey?”

One thumb traced over the seam of your cunt, and your back nearly arched off the bed. There he was, again, gaze safe and secure to yours and hands moving in tandem as they always would. His tongue calmly followed suit. When you fisted his hair, he blinked once more and then directed his attention back to your wet, warm, velvety folds with a pointed look and a purpose.

The sound that escaped you next could hardly be classed as anything less than a scream, but the soft and unperturbed demeanor of the man between your legs showed he hadn’t noticed at all. He just sucked diligently—damn near dutifully—on your clit with a vigor you’d never felt, and when you yanked at his hair, he hummed.

It was like his lips had been trained for perfect suction; that was how well and thoroughly he descended upon your swollen little bud. An airtight kiss and a quick flick of his tongue, paired with his hot and heavy breaths fanning over your cunt, sent your senses into overdrive. Your toes curled inward, your throat let loose a gasp, and without fully realizing it, your walls were clamping down, pulsing and leaking out desire for more of this touch.

Then, without warning, Bucky brought a hand to the throbbing and slick cunt that was presently clenching around nothing, and he fed it two fingers. So forceful and deep he nearly buried his knuckles right along with them. Then he started scissoring those two fingers, sharply.

“Open, milaya,” he said. Again, it wasn’t entirely Bucky.

But you felt a faint remembrance there. You didn’t want him to stop. Maybe you were led astray by the gentle laps of his tongue or the prodding of his fingertips, or perhaps there was something stubbornly familiar about the way he was touching you now. You couldn’t tell.

All you knew was that both of your hands were holding tight to his head and begging him, wordlessly, for more.

Your moans rang all the way through the bedroom in your new, far-too-big penthouse apartment in Brooklyn, down the hall, reverberating through every inch of the space until all that could be heard were your sounds and his and the delectable little noises of your bodies working together. Bucky hadn’t even stirred to pleasure himself.

You wanted that part to change.

With your hip pinned to the mattress and Bucky’s tongue laving over your clit in ruthlessly quick movements, you probably would’ve liked to cum all over his mouth and fingers, but you wanted to see him pleased even more.

Just when he’d worked a third finger inside you and was driving you close to your peak, you pushed him away.

Bucky parted from your folds with a glistening chin and two furrowed eyebrows, clearly frustrated to have been torn from his mission before you reached completion, but you wouldn’t let that look linger for long. You used your leverage in his hair—however slight, comparatively, that grip might have been—to pull him up on the bed.

Bucky surprised you with just how swiftly he moved.

His steel-blue gaze was on yours in a second, equally penetrating and soft.

“What’s the matter?” he asked.

“Nothing—”

“My baby okay?”

He surprised you again; this time by how quick his demeanor was to shift the second he sensed something was wrong. Just like Bucky. It had to be him in there.

You nodded, still out of breath from the wonders he’d been working with his tongue. You squeezed his arm and tried to coax him toward you, to help him lower his body some, and when he seemed uncertain, you offered a smile. It’s okay to touch, you won’t break anything.

Bucky eyed you skeptically, but it was clear he was more wary of himself than of you. He glanced over your body, briefly to his, then slowly, apprehensively, sank down.

“Just fine,” you mumbled, hooking your legs around his back the second his chest was close enough to yours.

You felt an uptick in his heartbeat when your heels dug a little more firmly into the waistband of his pants. While your hands started working their way toward the front of that fabric, wedging clumsily between your bodies, his gaze flitted to yours, and his brows drew even tighter together. He didn’t try to stop you, but he certainly seemed confused as to why you wanted to include him so soon. Why you cared to show concern for him at all.

You noticed that then, and in just about every moment preceding, the man was taken aback by kindness.

Whether it was pulling him closer to you, tugging his pants down with a tender touch, running your fingers across the bulge in his boxers, or simply nodding your head and letting him know it was okay to touch you back, Bucky seemed unaccustomed to any care in this area.

When your fingers made it around his cock and started stroking him, gently, he just might’ve come apart.

His chest shuddered with the inhale of a short, strained breath, and his eyelids fluttered, as if meaning to close.

Bucky’s jaw clenched, and he started to shake his head.

“No, let me—”

“Let me,” you finished for him, wrist flicking back and forth quietly. You paused just to rub a quick touch between your folds, collect some arousal, then return to touching him when he met your eyes again and allowed you to continue. You skimmed his sensitive underside with your palm and let the warmth of him bleed into your fingertips as you worked him up to a comfortable pace.

Bucky rutted into your touch, probably harder than he meant to. Then he planted a hand beside your head and anchored his weight above you so that he was close enough to reach your lips—but he didn’t kiss you.

His expression hardened again, and he forcibly removed himself from the pulse of your fingers. He frowned.

“You want me to fuck you, no? Make you cum?”

He sounded irritated again.

Briefly, you recalled your words from earlier and nodded. It was true, you’d said it to him like that, and you’d meant it. You just couldn’t make sense of what he wanted now.

It seemed Bucky couldn’t wait to indulge you any longer. He fisted his cock in one hand, angled the head just outside of your cunt, and burst in with one thrust.

“Then let me,” he muttered, plunging down to the hilt.

The first go was rough, and the second was no kinder. Bucky’s face screwed up with indifference again, like he wanted to get something out of his brain and just do.

Like there was a task at hand that needed to be finished.

You couldn’t deny it felt fine at first. Fucking edifying after all those horrific thoughts had been eating away at your mind and rousing your own hunger for numbness. The drive of Bucky’s thick girth in and out, in and out repeatedly was no doubt capable of rendering you dumb. But being slammed into and taken so roughly was only good for you when you knew he was feeling good too.

This Bucky was back to being entirely flinty and lifeless—practically devoid of all emotion as he railed into you.

The back of your head was forced into the pillow with the weight of each thrust and Bucky’s thumb pushing into your chin—‘Better, milaya? Is this better for you?’—and frankly, you wanted to push him back and ask the same.

But you couldn’t. The pace he’d set was suffocating, and the stretch of his cock inside you was unusually tough.

Instead, you sank your nails into his arm and mumbled:

“Bucky.”

The man’s thrusts were both stabbing and rhythmic, sending a welt of pleasure blossoming up in your chest. You tried again:

“Bucky.”

He blinked.

And slowed.

“Bucky,” he mumbled back.

Seemingly mindless and mechanical, he snaked a hand behind your head to lift your face and tilt it toward the sight below: his cock splitting you open before him, parting your insides with an easy, welcome glide through the slick of your folds. You watched as your arousal enveloped him fully. Not a single inch of his rock-hard, throbbing shaft was spared; even his balls were soaked. They felt even heavier slapping your ass with each thrust.

“You remember?” you asked, hating how small you sounded.

The man’s nostrils flared, but he gave a curt nod. Expression taut and vigilant, as though anticipating something going wrong at any second. Still, he nodded.

“Years,” he answered.

“Years?”

Since he’d done this? Felt good? Become this way?

No, Bucky was activated in Madripoor just weeks ago. He didn’t look like he was ready to indulge in any ‘feel-good’ pleasure, and you weren’t sure when he’d last been with anyone else before you. Years could mean anything.

You chanced a few soft fingertips up to his cheeks, cupping either side of his clean-shaven face in an effort to anchor you both to one place. The pit of your stomach was reeling with warmth, and friction, and fullness. It took everything in you just to pull him in for a quick, grounding kiss before the feeling gave way to even more.

Bucky’s teeth nicked your bottom lip. He flinched back.

You ignored the sting and repeated his name, murmuring it carefully up to the seal of his mouth as if requesting entry with that word alone.

It seemed to work. Bucky kissed you back with a gentle, albeit guarded, sort of tenderness that made him soften. His thrusts weren’t as rough and punishing as they were before. The dull, throbbing ache between your legs transformed into something sweeter, and your body no longer had to brace itself against strokes that, to you, were nearly bruising and, to Bucky, were just necessary.

For once, your husband let out a soft grunt of pleasure.

“They never let us,” Bucky said as his teeth grit together, “It’s been years.”

“Since what?”

The face above you tempered more—this time with a trace of sadness behind it. He continued to rut into you, but now his thrusts were sloppy, and it seemed as though he were battling against his own pleasure with every motion. He lowered one hand between your legs and began to thumb at your clit, gaze torn from yours.

“Close now?” he muttered.

Ignoring the question you’d asked.

“Years since what?” you pressed anyway. The tiny ripples preceding bliss had already begun to stir inside you, maddeningly, with every flick of his thumb, but your curiosity to know the whole truth was stronger still.

Bucky’s hips were moving at a feverish pace now; his free hand made a fist in the sheets beside your head, and his chest heaved with a series of short, ragged breaths that were no doubt meant to mask his moans as well. Notwithstanding the burn you felt between your legs—he really was much rougher and stronger now, you saw—you cupped his cheek again to tilt his face toward yours.

What you saw made your stomach drop.

Your heart clenched like a fist within the confines of your ribcage, and there it was—that terrible ache you felt each time you saw something awful materialize before you.

Bucky’s eyes were wet with tears. He wouldn’t blink.

He tilted his head into your touch, as if for support, but really, the weight of it signaled to you that he just wanted to feel you. Be assured that you were there. His big, broad arms seemed suddenly unable to hold his weight, and then he sank into your frame with a grunt and another stuttered breath. Like he was ready to collapse.

“Don’t leave again,” he said quietly.

The pain in your chest elevated, in bloom.

“Bucky I didn’t— wasn’t—” you started to say.

The friction between your bodies was almost too much to bear. You couldn’t be sure if you were talking to your husband, soldat, or some strange, inconceivable mixture of the two, but you could tell that this one was desperate.

Pleading.

“I can’t lose you again.”

The head of his cock grazed your most sensitive spot inside, and a whine seeped out through your teeth. Bucky’s whole body was blanketing yours, torso flush with your front and hips working an erratic cadence as he got a glimpse of release himself. He groaned out in pleasure and begged you to stay. You promised that you would. Your legs were still wound around his sides, but both of your bodies were slick with a sheen of sweat; it was hard to hang on. Bucky’s hair was wild and pushed back from his face, but his eyes were clear when they finally met yours, and you heard him mumble again, ‘Please stay.’

You didn’t know what else to say but okay, baby, I will.

You swore you would stay, and in between oaths, your mouth was consumed by a barrage of kisses—Bucky got to feast with a full set of teeth again, primal as ever—and then your climax hit. Euphoria washed over you whole with a force you weren’t expecting to feel, and you couldn’t help but cry out and whine as waves of pleasure coursed straight from the innermost depths of your core.

Bucky’s hips collided with yours in two more stuttered thrusts, and when he bottomed out at the last, you felt a heavy spurt of warmth. A groan coiling out of his chest. Muscles growing lax and two sturdy arms coming to bracket your head as your husband’s whole body weight went folding into yours. You kissed some more, in between frenzied intakes of breaths and steadying moments where you were simply trying to ground your body and get your heart to slow down to a normal rate.

You held each other in silence for a while. Bucky’s head fell next to yours on the pillow when the last of his spend had been emptied, but otherwise, he didn’t stir. At some point, his hands slid behind your back, and the second he hugged you to him, you felt secure in that embrace.

You were probably as far as you’d ever been from understanding who the fuck your husband was, but all it seemed you were capable of feeling for now was pity.

Pity for the years he’d lost to captivity; pity for what was little more than mere existence under HYDRA’s thumb; pity for all the things you still didn’t know about his past.

You held Bucky tighter, and, flooded with this strange, grating emotion and an overwhelming sense of powerlessness, you wished you could protect him, too.

“James?” you mumbled into his hair.

Bucky didn’t respond.

You squeezed his shoulder. Still nothing.

Against your better judgment, you tried to shift yourself underneath his body. You figured you wouldn’t make it far at all, but at least he would be aware that you were trying to get up. Maybe even start to move with you.

He didn’t.

It took everything in you just to wedge an elbow back, struggle to prop yourself up against his weight, and when you were about to let out a huff of an exasperated laugh and tell him, Bucky, you’re crushing me, honey, could you please ease up a little, your request was answered before the words could even leave your mouth.

At the sound of two new muffled voices carrying up from the living room and what appeared to be noises from shuffling feet, Bucky rose straight from the bed, off you.

Your gaze trailed his to the door, and you reached for him.

“Baby, it’s just—”

Bucky was back on his feet. Yanking his boxers and pants up his legs and buckling his belt in no time at all.

The movers. It’s just the movers bringing in furniture—

You moved your hand closer to your husband in the hopes of stalling his movements for half a second, but then a set of ruthless blue eyes had you pinned, quick:

“Stay.”

Your outstretched arm was taken up in a much stronger, stiffer one, and you were suddenly pulled over to Bucky.

But you knew from the eyes it wasn’t him at all.

And you weren’t so much being tugged toward him as you were being hauled to the floor. Thrown on your knees beside the bed, next to Bucky. He was about to leave.

Without thinking, you reached for one of the legs of his trousers and sank your nails into the fabric to hold him in place, to tell him again that there was nothing to see out there but the people you knew, no threat outside at all. But Bucky was deaf to your pleas, it seemed. He shrugged you off easily and made a move for his gun, expression blank, stolid, calm, hardened. Decided.

You tried to rise to your feet but were stopped.

“STAY,” Bucky boomed again, this time an order that he didn’t even deign to complete with a look your way.

If he had—if he even possessed the ability to consider anything but the immediate task at hand—he would’ve seen his own hand knock you to the floor to keep you from standing. Might’ve caught a glimpse of the instant your head struck the edge of the nightstand before you hit the ground. Could’ve even made out the first traces of blood that came trickling out from above your temple. Would’ve seen you cower back, viscerally, out of fear.

But holding the side of your head and watching him leave, grim realization twisted at the pit of your stomach, and you knew the man wouldn’t have stopped if he had.

If your soldat’s objective was to protect you from any harm lurking outside that door, real or illusory, nothing you were capable of doing now could stop that. At expense to yourself, at expense to him, at expense to whatever lives stood between the Winter Soldier and that unwavering, hardwired goal, he still would not ever stop.

Thinking of new, innocent lives in the balance, now, you scrambled for your phone the next second to call Steve.

You tried him once. Twice. A third time crawling on your knees, then standing, then staggering over to the door and pulling the phone from your ear just to send a string of texts to your friend while the thing continued to ring.

SOS

Need help

Pick up please

Bucky’s stuck and he’s

About to hurt people here

A crash sounded outside. You hurried to the door. Your hand closed around the knob and tried to turn it. The handle turned freely, but something behind it was refusing to let you leave the room. You pressed again.

“Bucky!”

Your cry was useless in the face of the barricade outside.

You pushed your shoulder and, behind it, the whole force of your weight against it anyway, trying to get out.

The line went dead. You tried again.

Now with your phone to one ear and the bedroom door taking the brunt of your hits from the other, bleeding side of your body, you scarcely heard much of anything else. The ring started. Stopped. Began again when you pressed a shaky finger to Steve’s contact name, and continued in a cycle for some time while you tried to force whatever was on the other side of the door away.

The second a voice broke through the haze of your frantic, half-crazed state of consciousness, you cried:

“STEVE!”

“Mrs. Barnes?”

You were shocked to hear a woman on the other end. Your pulse was still racing, shoulder aching from the impact of each desperate push you’d been forcing against the door, and then you stopped. Another loud something sounded down the hallway, further away, but you were too startled and unnerved to take any note of it.

You started to ask, ‘Where’s Steve?’ when the voice continued:

“This is Mrs. Barnes?”

“Yes,” you answered woodenly.

You held the phone as close to your ear as you could, but still, the woman’s words were coming in and out in bursts. You must’ve mistakenly accepted the call when trying to reach Steve—you couldn’t think right now; could barely retract the phone far enough to see a strange number displayed on the screen. You swallowed.

“—from Lenox Hill Hospital at Northwell Health—”

The high-rise medical center on the Upper East Side you’d visited that week. Bucky had wanted you tested for nutritional deficiencies and anemia, of all fucking things.

“—if you had a moment or two to chat and maybe—”

No, you needed Steve, not this outpatient courtesy call.

You would’ve liked to hang up. Should’ve hung up. In fact, your fingers were practically itching to hit the button the whole time the nurse was speaking to you, but something in you just couldn’t be persuaded to do it. It took several more seconds before your senses began to creep back, and by then, when you were about to drop the call, you heard a phrase that stopped you on a dime.

“—but the doctor advises prenatal vitamins—”

“What?” you snapped, far more harshly than you meant.

The nurse paused a beat, whether from incredulity at how rude you’d just sounded or to consider something. When she resumed, she sounded a little more guarded.

“Yes…Dr. Watkins did reach out to you about your bloodwork from your last visit, didn’t she? I thought—”

“No,” you said, rushed and painfully brusque, again. You tried to rein in your tone some before continuing, “She didn’t—didn’t reach out about anything. What vitamins?”

Another pause.

“Prenatals.”

You hated that she gave you another second to chew on that word before taking a breath and pressing on.

“I’m terribly, terribly sorry to be the one to spring that on you, Mrs. Barnes—I thought you knew…um—” The nurse was sheepish now, almost embarrassed to be speaking, “—you’re about…three weeks along in your pregnancy.”

Three weeks along.

Advised prenatal vitamins.

For the child growing inside of you.

A rivulet of blood trickled into your left eye.

Your whole body was apt to convulse, but it didn’t.

You hung up.

—

Taglist: (please lmk if I missed anyone! I can only tag 50 at a time so will continue in a separate post) @vicmc624 @she-could-never @mcira @kentokaze @identity2212 @unaxv, @buchi91, @ordelixx @stinkerbelle007 @opibarnes @wilsons-striped-ties @desigirlxx @pono-pura-vida @geminiflanagansblog @buggy14 @sky-full-0f-fl0wers @buckysdoll1520 @armystay89 @minimarvelingmarvel @kunakizen @ghostiebby06 @blackhawkfanatic @dameron-grantspector @sushiseoks @deansapplepie @mrsjoequinn @gyokujyn @lunaroserites @first-edition @kaybaby2494, @jaggedsi @excusememrbarnes @daisychainsoflove @mostlymarvelgirl @diannana @shawnberry @yujyujj @urmomsalex @mrs-bucky-barnes-73 @athenabarnes @christinabae @sluttylittlewaistenthusiast @wintrsoldrluvr @bethbunnyy @i-heart-smut @aagn360 @dahliawolfe @fantasyfootballchampion @lilyevanstan1325 @kandis-mom @thealyrs

#bucky barnes #bucky barnes smut #bucky barnes fanfiction #bucky barnes fic #bucky barnes x reader #bucky barnes x you #marvel #mcu #mob bucky barnes #marvel smut #marvel x reader #james buchanan barnes #james bucky barnes #mob!bucky #mob!bucky barnes #mob bucky #mafia!bucky #mafia bucky barnes #winter soldier #winter soldier smut

[financeprincess]

I spent, at a minimum, at least $500-$1,000 a month exclusively on my self improvement. Here is most of what I spend on, in no particular order:

Education (classes, books, courses, certifications, college tuition, seminars, etc.)

Private lessons for languages, musical instruments, sports, etc.

Personal hobbies and passion projects

Crest whitening strips (great when in a pinch), Invisalign, professional whitening, preventative dental care, prescription whitening products from my dentist

Investments such as index funds, REITs, ETFs, CDs, individual stocks, commodities, appreciative luxury items, precious metals & gems, etc.

Organic food, vitamins, supplements, high quality healthcare, therapy, massages, prescriptions (Rx skincare, etc.)

New glasses & contacts (getting some bayonetta glasses from Burberry soon, very excited)

Sports, gym membership + sauna, hot yoga, Pilates, kickboxing, tennis, skiing, dance, etc.

Personal care such as bath/shower products, body care, haircare, skincare, makeup, brightening eye drops, perfume, etc.

Travel, events, concerts, festivals, etc.

Shopping (clothes, accessories, home goods, etc.)

Eating out at restaurants and going to coffee shops

Beauty treatments such as manicures, pedicures, waxes, brow tint & threading, salon blowouts, hair cuts & colors, facials, lash lift & tints, vitamin IVs, etc.

Regular visits to my dermatologist, dentist, psychiatrist, eye doctor, primary care physician, gynecologist, and any other specialists

Semi-regular appointments with a personal trainer, holistic nutritionist, and dietitian

I don't do all of these every single month, but most of these are recurring throughout the year and budgeted accordingly. Eventually I might add in more intense cosmetic work like medspa services, Botox, etc. If you can find a workplace with a great benefits package such as high quality healthcare, an HSA/FSA, health & wellness reimbursements for the gym, disability & life insurance, etc. I would highly recommend it and max out all the benefits you can.

#and men really want to access women for free or at a discount.............. #as if #get real fellas

[igmpi]

Now you can easily learn about Centre of Nutrition and Dietetics Studies with our latest program. Visit our website and learn more about nutrition related programs

Take the first step towards a career in nutrition with dietetics courses at IGMPI India. Learn from experienced faculty and gain practical skills to help clients make healthier choices. To get more specific details about Diabetes Education including duration, eligibility criteria, and fees, visit our official website

#Nutrition Courses #Nutrition Diploma #Nutrition Certification #Nutritionist Courses

[bethanysnow]

How I think Stray Kids Members would date a Plus Size girlfriend ~ Hyungline

Maknae line

-Bang Chan

This man deadlifts 350lb....do you think it's only for our benefit????? NAH this boy got an actually plus size gal in his minds eye. Large arms, soft shoulders, STOMACH, back???, calves???!?!?!?! Why does no one talk about calves!?! Where this man can man handle and grab and pull to his hearts delight and not break her. Lord knows one spank from him would probably break someone's pelvis if it didn't have padding.... Now I do think he would need to work on himself internally on some of his "complexes" and self image and self confidence?? I love this man to death, but you'd be reassuring him just as much as he is you. He went from the body checking capital of the world to the plastic surgery capital of the world at a formative age; it fucks with your head.

But he would love you, becoming friends would be faster than blinking, but I get the vibe it takes a while to fully trust? He trusts too easily and has been hurt by it in the past so he needs to know that you're gonna he there for him as he is you. He would 100% be the bf to make sure that there are clothes you can wear in his closet but not say anything. He's conscious of how he has insecurities and understands that it takes more than kissing it better and a love making session. It takes work. And he'd be there to remind you every step of the way how much he loves you.

-Minho

This quiet man might surprise you. Now I don't think he'd be the first to come to mind when possibility dating a plus size gf, but this man is a intelligent one. He is introspective, quiet, understanding. He is one of those people in life that either body size wouldn't even cross his mind when dating you, or he would be very conscious of it. Not in a bad way of course.

He is just very concerned about you in how people treat you because of your size, not liking that he gets treated so special cuz he happened to end up being traditionally handsome. Where he sees the mistreatment you deal with and feels protective over you. So he plans ahead, makes sure the restaurant has chairs without arms, would rather people look at him and how OH LOOK ITS LEEKNOW than make you uncomfortable that you think people are staring.

If diets and conversation around diets make you uncomfortable I can see him changing the topic even around the members if you're there. He wants you to be happy and comfortable around him. While he isn't very affectionate or loud about his love its just as deep.

Also.....you got the best ass even if its flat

-Changbin

I think for someone who goes to the gym as much as he does he would understand if someone was having bad experiences tied to it? Like he is paid to work out and have a nutritionist and a stylist and all these team members. Not everyone has that. So he wouldn't pressure you into going with him unless you wanted to go. If you did though he'd be the first one to brag to everyone that you can out-leg press him. It would be the first thing in the group chat in all caps.

Dating Changbin, it is so domestic? I imagine? Like you start dating and he is just this big ol' teddy bear and he would feel so honored if you let yourself be timid around him. Being plus size (insecure or not) you have to have a thick skin, you grow to defend yourself, you protect your heart because people have been cruel and society is a bitch. In doing so the walls are a bit higher, and the fortress is a bit more imposing. But with Binnie, he is a hug that is open anytime anywhere. The absolute pride in his man once you allow yourself to lean on him, or dare to lay on his chest while cuddling? ahhh thats the good stuff

I also think he would be the first one to defend you, knowing the boys love language is poking fun he wouldn't have it if it was you. Be prepared to be presented with one of the boys' heads in a headlock by Binnie if they say anything. He is your knight in shinning armor and will make sure you are laughing and smiling and having a good time. Also he like chan feels more at ease knowing you aren't gonna break if you two get up to something more rough or naughty in the bedroom. Even on a more innocent path just knowing you aren't gonna judge him for how he looks like he doesn't judge yours makes his heart soar.

-Hyunjin

Hyunjin I think would have the most obstacles in regard to dating someone of size. Not that I don't think he wouldn't, but I think with the Korean beauty standard he has a lot of internal stuff he needs to work out before he could be in a healthy relationship. He knows what its like to be judged on only by how you look. He wouldn't want that for you or any of his friends, so I think he would be friends to lovers? You are a great deal of a reality check for him, when he gets very internal and in his head about stuff he goes to you.

So by the time he figures out he has a crush on you his entire art book has already started to look like Renaissance drafts of plus-size women. Starts seeking out media and art that reminds him of you. I don't even think hes conscious that he's doing it? I think it feels like an itch he can't scratch just right and its driving him insane because he doesn't know how to pin down this feeling. Not in art, not in lyrics, it evades him. Till he is standing in front of you, at your apartment, with an Idol worthy bouquet of flowers. Opening his heart and hoping you don't reject him.

Which....would never happen? Your relationship is one of the ages, he writes songs about you, and draws you constantly. In-person he has to be near you, even as simple as playing with your jewelry or showing you memes on his phone while you eat silently side by side. It is a love that is comfort, its like warm clothes out of the dryer for hyunjin.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

@7ndipity @kaciidubs @itshannjisung @dreamescapeswriting @moonlightndaydreams

#stray kids #stray kids x reader #bang chan x reader #Hyung line #Leeknow x reader #Lee Minho #bang chan #Changbin x reader #Binnie x reader #Hyunjin X reader #plus size reader #skz x plus size reader #skz X reader #skz x you #skz imagines #hyunjin #leeknow