#No workout needed

[jackstockhypno]

Ultimate Abs No Workout Needed Hypnosis Transformtion

Full Ultimate Muscle Program here:

►https://transformhypnosis.com/product/ultimate-muscle-program/

INSTRUCTIONS

Follow along and relax for the first 10 minutes.

After that, you will be instructed to IMAGINE exercising.

You will be guided through each exercise and this will trick your body/mind into thinking you have actually exercised--and your body will improve.

If you want to listen to this in your sleep, it's best to listen while awake a few times until you have become accustomed to using your imagination to exercise.

After you do this, the effect will work much better, even when you sleep.

Microphone used: ►https://amzn.to/2Gg8sJr

#hypnosis #jackstock #jacksonstock #hypnotized #male hypnotist #hypnotic #Hypnosis audio #Guided visualization #Mind-body exercise #Mental workout #Subliminal fitness #Sleep-based muscle growth #Transform Hypnosis #No workout needed #Hypnotic muscle building #Muscle mind programming #Body transformation hypnosis #Relaxing muscle building #Effortless exercise hypnosis #Sleep-inducing muscle growth #Powerful subliminal fitness #Motivating mind-body workout #Transformative visualization #Empowering hypnotic exercise #Deep relaxation fitness #Build muscle while sleeping #Get fit without moving #Exercise using imagination #Transform your body with hypnosis #Unlock your fitness potential

[naboosands]

Every now and then Master Fisto *accidentally* lands on the Vogue Coruscant cover and the rest of the Council lose their minds

Bonus:

#i can't stick to an art style to save my life #i guess this is more comic-like #if anyone’s wondering about the aurebesh translation: #on the right: ‘kit fisto: suffering from success’ #on the left: ‘exclusive! prince lee char on the hero of mon cala: #‘he needs to drop his workout routine asap’ #kit fisto #kit fisto art #mace windu #master yoda #yoda #jedi council #star wars #sw fanart #star wars the clone wars #tcw #tcw fanart #myart

[wolvesandvisions]

to anyone who draws and experiences wrist pain like I do i. I figured out the blindspot to solving the pain. maybe this is obvious but whatever. im honestly I'm frustrated at myself for not knowing sooner bcs I was an athlete for so long. but what always confused and frustrated me was that no matter how much i stretched the pain wasnt going away

people always linked n shared resources to stretches and it'd give me temporary relief but not deal with the issue especially not any longer than the time it took me to stretch.

u do have to stretch. but u ALSO HAVE TO WORK OUT YOUR ARMS.

the reason we are hurting so much is because that muscle is doing a lot of repetitive and strenuous motion but the whole length of your arms and wrists aren't strong enough to withstand that much work.

u cant just stretch. buy a set of light-ish weights and just pick a set of wrist and arm workouts u like. do them often. stretch and do those work outs. i really dont even think it matters which you do I do a combination of this and this

just pick ones u like that are good for you, working out can be fun and not miserable i promise. do it. save ur wrists. my life has changed, i still feel pain but ive been able to work and not be ready to cry the next day from daring to try

#wolf txt. #rsi #rsi injuries #if anyone else has tips or favorite workouts share them #like i mentioned i was already an athlete so i am also reverting to some old warm ups i did to help with my back pain too #i played softball #n my thing always was that my arms were weak but my legs did a lot of work #i think i convinced myself that bcs my body wasnt withstanding muscle needed to hit a ball far #trying to push myself to work on my arms too hard was going to create more problems #THE OPPOSITE!! #I JUST NEEDED TO PACE MYSELF N TAKE IT SLOW!! #AAA

[bagofbonesmp3]

idk if this has happened anywhere else but miguel o'hara has made latinamerican men unbearable in such a funny way. they've created a patrick bateman for marvel fans. one of my friends posted stories of him doing his "spider man 2099 back gym routine". another one just got all the LDS lights on his bedroom red for a "true spider lair vibe". my cousin cheated on his girlfriend

#they need tk start selling those skintight workout shirts with his suit they're gonna make so much money here #yo.txt

[uncanny-tranny]

Sometimes, I'm sad about the hobbies I have abandoned or have been too intimidated to pick up. But... what good is it, to just beat myself up over that? My bass is sitting in the corner, patiently waiting, and so is everything else. My life isn't over, and I've got nothing to answer to. I'm wading through a sea of time, and I'll pick up the seashells that interest me, and it's okay to put one back in the sand. The current's waves will bring it back to me if that is to be destiny. I can not hate myself into productivity, so I must swim on.

I think the same can apply to anybody. It's okay if you have dropped something, such as a hobby or passion. Human beings are like that sometimes, it isn't reasonable for you to beat yourself into submission. You, too, can not hate yourself into being a well-rounded person. You must cultivate it like you would a garden - with patience, time, and care.

#positivity #encouraging words #i feel like so often people will try to hate themselves into being 'better' people... #...like fitness for instance. so many people slog through fitness not because they are interested in moving their body... #..but because they are told they must do [x] workout or look [y] way... #...and so it becomes a chore that is a means to an end. but... is that how we ought to live you think? #like i go to the gym because it's FUN. i go there to have FUN. i do what is enjoyable there! #i don't worry about anything but if i am doing a weightlife correctly (for safety) and if i am moving and having fun #why would i go to the gym if i am not having fun? fun is a *human need* regardless of age! #we are wired to do fun things - to seek out pleasure. why should we surpress that? #a well-rounded person is somebody who can be in-tune with their feelings and can recognize what is enjoyable... #...and not only that but to not feel *bad* about their feelings or needs changing (this is - at least - my opinion) #i thought this was an interesting conversation and something i sometimes struggle with and see others struggle with

[scottinaussie]

Fr. Mike Schmitz

February 2023

#girl what kind of priest is this #Father Mike Schmitz #Mike Schmitz #Fr Mike Schmitz #catholic priest #roman catholic #usersam #usermack #userdylan #userpedro #usermichi #userjimholden #how many other gay tumblr again are out here like #i need to tag em all #my fucking daddy priest #king of crossfit #how crossfit helps to connect us to the Lord #fitness #workout #weightlifting #crossfit #just a fucking DILF Daddy through and through

[inkpot05]

I've come a long way, don't you think..?

AU belongs to @yugogeer012

#my art #undertale au #undertale art #fanart #gaster #epictale #yugogeer012 #I need his workout plan tho... #artists on tumblr

[theeroticlover]

Lets workout together 💪

#couple #fitness #workout #lets go #go for it #yes please #you and me #work in progress #eroticlover #need need need #lets do it #desire

[minionburger]

#IS HE IN WORKOUT CLOTHES I NEED TO GET TO THE BOTTOM KF THIS

[st4rl1ght-beauty]

Workout routine

gonna try to burn 30lbs by October and this is what i'm gonna try to do everyday (if you have any other tips for losing pls tell>)

Legs: Side leg raises both sides until i cant anymore, side clam leg both sides until i cant, side single leg push until i cant both sides, inner thigh lifts both sides until i cant, repeat all of those twice

abs: 50 sit ups, 100 crunches, 15 reverse crunches, 50 russian twist x2, 30 leg raises, 10 leg circles each side, 50 raised leg sit up

arms: arm circles both way until quit, 25 tricep extensions (back and forth, so 50 total), 20 cobra push up, 30 tricep dips, 15 overhead tricep extension

total: 90min

Myfitnesspal says this all burns around 500 cals but if this is wrong pls lmk

Edit: Many has said this is more strength trainings and this won't burn that much cals, around 1-200cals, so mfp is wrong. Also i do around 2hrs of intense swim a day so that also adds to the count.

Sorry!!

#ana trigger #ed not sheeren #tw ana shit #tw ed diet #ed bllog #ana rant #anorex14 #ed not ed sheeran #ed vent #exercise #workout #i need to lose so much weight #bodyspo

[hyewka]

who else wanna kiss up his baby belly

#hes so cute #lol i love abs but i think its cute he doesnt have them #im pretty sure i wrote about it before lol but giving him hickies there i know he would lovveee #i also know hed be the type of person to try to workout for you and work on his body but then when youre hooking up #youre like #reassuring him that you like his tummy and he gets all whiny and breathy and squirmy #my beomgyu praise kink agenda needs to be pushed #EVERYWHERE.

[jane-friend]

Grumpy because he can’t lift it :(

#the babies are back to bothering me during my workouts #also fucking hell I need heavier weights #I have the barbell and a few dumbbells and also those stretchy things that I never use #I really just need a heavier dumbbell at this point tRESISTANCE BANDS that’s what they’re called!!!!!

[simplyavatrice]

endless alba 3/ ∞  

#alba baptista #warrior nun #avatrice #ava silva #just now really looking at that pose in the second pic and like #with the arms and the abs and everything #this girl is insanely strong #like i always see fics and stuff of beatrice picking ava up but lbr #ava's scooping bea into her arms and carrying her around all the time #alba needs to drop a workout video or something my goodness

[kendallsroyco]

Charlie talking to the camera >>>>>

#charlie cox #daredevil #he is so captivating 🫠 #his eyes are so pretty!!! #we need another sweaty workout video from him :)

[stuckinapril]

It’s never overstated to me when people are like “work out bc it makes you feel better” bc it literally does. I think what I used to get hung up on is making the perfect schedule / wanting to know what I was doing right away. But it’s also okay to flounder at first and experiment w things and figure out what works for you and your body. The important thing is you’re starting out bc your body really will thank you for it later down the line. You cannot keep pushing it off it will add up

#“Work out not bc you hate your body but bc u love it” is the truest statement ever #I also don’t think a gym membership is needed bc I know straight up athletes who only ever do bodyweight workouts #It helps me so that’s why I have one but it’s by no means necessary #I still do at home workouts at times bc I think they’re rly fun and a nice switch up #And just playing around and finding out what works for me but what also challenges me #I don’t think I perfected it yet but I’m doing lots of research & experimenting w things & I also just love the endorphins it gives me #My friend and I are ab to start regularly biking through nature trails & I think that will be so therapeutic for me bc I usually just #Work out at the gym/at home. It’ll be a nice little addition #And buying cute workout two pieces actually motivates me to work out too they make me feel like a Pinterest girl fr

[jessepinkmanbuttplug]

thïnsp0 fr

#ed bllog #ed disorder #tw ana shit #tw ed diet #weight loss #anorex14 #ed di3t #ed workout #tw restrictive ed #ed not sheeren #ed not ed sheeran #tw ed rant #ana trigger #ana dairy #ana rant #ana meal #thinspp #thinspø #thinner is better #i need to be weightless #i need to lose so much weight #tw weight #tw ana diary #tw ana fast