Good afternoon everyone! Today I decided I was gonna try something new.
🌟🌟 Before proceeding any further, if your unfamilair with a plants edability and want to eat it? RESEARCH IT! 🌟🌟
RESEARCH, RESEARCH,RESEARCH
🌟Do Not Eat Plants You are not confident are edible
🌟 check at least 2 sources ( ag or permaculture extension or a relatively knowledgeable individual, book or online source)
🌟 when researching always check out potential health risks as well as proper cooking/cleaning and point of picking.
🌟always do small tests of eating with allergy protocols.
🌟🌟Thank you for reading the warning before proceeding :) 🌟🌟
Nasturtium leaves!
Now I've eaten the flowers before in salads and as omlette toppings, but I haven't eaten anything else of the plant. So today I decided to give it a go.
This is todays harvest spot. Most the time when ive trimmed nasturtium before it's been to feed the chickens some extra greens and tonuse less purchased grains. (I'll actually still be harvesting a bit more today for them, I was just on a time budget)
My scale wouldn't weigh this, but after cleaning and separating
Flowers (buds) and seeds separated.
The seeds, according to most of the internet search I've found says they can be pickled like capers. Or dried, ground and used as seasonings. After chicken harvest I'll figure out if I'll be drying or pickling them.
The flowers, I'll likely wash and use to top breakfast omlettes or mix in a salad.
The stems, Ive got about 3/4 of a gallon ziplock bag of them. I want to make a sort of spicy sauce to toss w/them for trying them.
The leaves I took half of them and chopped them (the other half I haven't fully decided its fate)
Mixed with some eggs and flour before pan frying in a little butter.
To make this :) simple veggie fritter.
Flavor wise the leaves are pretty bland in this dish. It does remind me a bit of spinich, so I don't have issues eating it again. (Just season it up a bit more.)
The rest of the leaves I may just steam or blanch and mix with a little sea salt to flavor it.
At this time, I think I shall continue adding nasturtium to the garden, but probably for more than just the pretty appeal/ground cover and potential critter meals they provide. I may find another spot for a second patch in rotation though.
That's it for now
🌱🌻Happy Homesteading and Cooking 🌻🌱
3.28.2024
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Prawn and Salmon Pie
The temperature will not reach zero today, and a cold weather calls for comforting food. And what could be more comforting, on a grey December Friday, than this hearty Prawn and Salmon Pie with its creamy fish and seafood filling and its delightfully buttery pastry? You tell me! Happy Friday!
Ingredients (serves 2 to 4):
about 80 grams/2.25 ounce grams freshly picked Nasturtium leaves
1 small Garden Leek
1 1/2 tablespoons unsalted butter
1/2 tablespoon olive oil
1 small onion
10 fresh prawns
4 fluffy sprigs fresh Chervil
2 fluffy sprigs fresh Parsley
1/4 teaspoon fleur de sel or sea salt flakes
1/2 teaspoon freshly cracked black pepper
1/2 heaped tablespoon plain flour
1/4 cup dry white wine (such as a good Bordeaux Blanc or Waiheke Island Pinot Gris)
1 lemon
1/3 cup semi-skimmed milk
1/4 cup double cream
1/3 cup frozen green peas
180 grams/6 ounces leftover Baked Salmon
2 heaped tablespoons crème fraîche or sour cream
about 280 grams/10 ounces Rough Puff Pastry
a large egg yolk
Thoroughly rinse Nasturtium leaves under cold water, to remove any dirt, and drain them. Remove their stems, and set aside.
Thoroughly rinse Garden Leek under cold water as well. Set aside.
In a large, deep skillet, melt butter with olive oil over medium-high heat.
Thinly slice Garden Leek. Peel and finely chop onion. Once the butter is just foaming, add Leek and onion to the skillet, and cook, about 3 minutes until softened.
Peel the prawns, and add them to the skillet. Cook, stirring often until they become bright pink, about 3 minutes more.
Finely chop half of the Garden Chervil and Parsley, and stir into the prawns.
Season with fleur de sel and black pepper.
Roughly chop Nasturtium leaves, and stir about half of them into the skillet. Cook, until just wilted.
Then, sprinkle with the flour, and cook out, 1 minute. Deglaze with Bordeaux Blanc, and thoroughly squeeze in the juice of half of the lemon. Reduce heat to medium-low. Gradually stir in the milk until mixture is smooth. Cook, stirring constantly until sauce thickens.
Once it has, stir in double cream to loosen a bit. Fold in frozen green peas and flake in Baked Salmon. Give a gentle stir, to combine.
Finely chop remaining Garden Chervil and Parsley, and add them to the skillet, along with reserved chopped Nasturtium leaves.
Finally, stir in crème fraîche and squeeze in remaining lemon juice.
Remove from the heat and let cool completely.
Preheat oven to 200°C/395°F.
Butter a pie plate generously. Spoon cooled prawn and salmon filling into buttered pie plate, levelling with the back of the spoon. Set aside.
On a lightly floured surface, roll Rough Puff Pastry out into a circle a bit larger than the top of the pie plate. Fit Puff Pastry circle onto the filling, trim the edges and crimp. Generously brush with egg yolk, and place in the middle of the hot oven.
Bake, at 200°C/395°F, 30 minutes until Pastry is beautifully puffed and golden and the filling is bubbling.
Serve Prawn and Salmon Pie very hot, with dressed lettuce, and a glass of chilled Bordeaux Blanc, if you wish!
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Nasturtium Pesto
This pepper-y and fragrant Nasturtium Pesto, inspired by a recipe in this month’s The Simple Things, makes the most of the late Summer garden and promises to enhance the most comforting dishes.
Ingredients (makes about 1/3 cup):
2 tablespoons pumpkin seeds
about 10 grams/0.35 ounce freshly picked Nasturtium leaves, with their stem
half a dozen Basil leaves
1 large garlic clove
Parmesan Cheese
4 tablespoons extra virgin olive oil
In a small frying pan over a high flame, toast pumpkin seeds until just golden and fragrant. Remove from the heat; set aside.
Place Nasturtium leaves in a bowl, and pour boiling water over them. Blanch, 10 seconds. Then, drain (keep the water to water house plants once cooled!) and plunge in an ice bath, to stop cooking and cool.
Drain thoroughly and squeeze out the water from Nasturtium leaves.
Chop Nasturtium leaves roughly, and add to a pestle and mortar, along with Garden Basil. Peel and halve garlic clove and add to the mortar. Muddle and grind thoroughly, gradually adding toasted pumpkin seeds until a paste forms. Grate in about two tablespoons Parmesan, and muddle it in, gradually adding half of the olive oil until smoother.
Stir in remaining olive oil.
Use Nasturtium Pesto with pasta, in sandwiches, as a dressing... The possibilities are endless and all delicious!
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