#Morning Reflections

[oldfarmhouse]

𝑇𝑜𝑑𝑎𝑦 𝐼 𝑎𝑚 𝑔𝑜𝑖𝑛𝑔 𝑡𝑜 𝒕𝒂𝒌𝒆 𝒂 𝒇𝒊𝒓𝒔𝒕 𝒔𝒕𝒆𝒑 𝒃𝒂𝒄𝒌 𝒃𝒆𝒇𝒐𝒓𝒆, 𝐼 𝑡𝑎𝑘𝑒 𝑚𝑦 𝒇𝒊𝒓𝒔𝒕 𝒔𝒕𝒆𝒑*ೃ༄

📸Image via We Heart It - http://weheartit.com/entry/

#scenes from inside #morning reflections #buddha #the art of slow living

[nobrashfestivity]

Kazuo Nakamura, August, Morning Reflections, 1961, oil on canvas, 93.7 x 121. 5 cm, National Gallery of Canada, Ottawa (9525). (National Gallery of Canada. © Estate of Kazuo Nakamura)

#Kazuo Nakamura #August #Morning Reflections #1961 #oil on canvas #National Gallery of Canada #japanese art #nobrashfestivity #abstract art

[karmabb777]

the hot girls guide to a mindful morning ʚ♡ɞ

1 ~ drink water. rehydrate that gorgeous body of yours.

2 ~ bless your ears with morning meditations, affirmations, podcasts or music. something to peacefully ease you into the transition from sleep to wake. have a moment of mindfulness and appreciation before the day ahead.

3 ~ open your curtains and spend a moment outside to greet the sun and thank her for bringing you this beautiful day.

4 ~ do some soft stretching or exercises. morning yoga, gentle pilates, or even just a nice, big, open hearted stretch. do this wherever you feel most comfortable, preferably with mother nature.

5 ~ if you are a morning shower type of girl, now would be the time to get naked baby ! visualise as the shower washes away any nasties, it also washes away any negative energy. step out of the shower feeling emotionally lighter and energised.

6 ~ skincare time lovely ! do your skincare in any way that your skin loves. ice facials or rollers feel absolutely amazing as a refreshing start to your day. i love listening to beauty/self love subliminals or affirmations as i do this.

7 ~ prepare yourself a scrumptious meal, and i mean meal. smoothies and coffees are drinks to be consumed in conjunction with your meal, not as a meal of its own. get some food in that sexy little belly of yours ! don’t hesitate to eat whatever your body is craving. listen to your body and her needs. if that means cake for breakfast, so be it.

8 ~ journal. prioritise adding a step of emotional self care into your morning routine. this doesn’t have to be time consuming. if you are a busy woman, simply write your daily intentions e.g ‘today i would like to learn something new’. write something to give your day purpose and direction.

9 ~ dress in something that makes you feel delicious and fabulous. consider fashion a friend that will remind you of who you are, and how good you feel and look throughout the day.

10 ~ if you feel inclined to do your hair and makeup, go ahead ! if not, that’s perfectly fine too ! wether you decide to or not, admire yourself in the mirror, check your stunning self out, do a dance, take a pic ( or 100 ), blow yourself a kiss, and you’re good to go !

have a great day beautiful girls xoxo

#self love #routine #aesthetic #skincare tips #skincare routine #mindfulness #meditation #healing #morning reflections #journalling #writing #morning routine #skincare #fashion #beauty #mindfulmeditation #mindfulliving #self improvement #self care

[brooklynislandgirl]

October eve in New Mexico is beautiful. I have coffee, earlier Rabbit made French toast for breakfast, I have the cat curled up on me, and briefly the heater came on because it’s cool enough to cuddle up in blankets. Happiness.

#The Turtle Speaks|OOC #Morning reflections

[franz-bauch-foto]

Morning light

#photography #nature #wanderlust #moodygrams #landscape #forest #tumblr photographer #tumblr photo blog #naturecore #nature hikes #nature photography #lake #reflection #mountains #early morning #moody #photooftheday #my photos

[turquoise-flower]

La creacion es un constante cambio energetico. Lo que comemos se convierte en energia, y luego en alimento de otros seres vivos. Todos los seres vivos necesitamos unos de otros. Para mi, es la mejor lección de humildad que nos da El Creador...

#morning reflections #reflexiones #exploratuinterior

[watchingsunsetsandnetflix]

Routines

Morning Routine

wake up at 7:00-7:45— i use alarmy to start my day with a brain game

open my curtains and drink water

use the bathroom, put in contacts, brush teeth, comb hair, etc.

short morning stretch (finch is great for routines and to-do lists, it has stretches/exercises and a bunch of other stuff)

exercise— anything from jumping jacks to a youtube video

meditate/mindfulness

a few mins of learning a language (i want to try either italian ASL or arabic)

skin care, put on clothes, lip gloss and jewelry when i feel like it, etc.

medicine & vitamins

have a good breakfast

pack bag and lunch for school

Night Routine

i always bring water and a book with me

use the bathroom, wash face, brush teeth, moisturizer, etc.

change into comfy pjs, fuzzy socks, and a sweatshirt/robe

write 1 good thing about the day (i started a jar on new years to fill with tiny pieces of paper with good things)

water my plants if i need to

pick out tmrws outfit

read for at least 15 mins

#morning reflections #morning routine #night routine #self healing #self improvement #self care #productivity #productive #being productive #positivity #self confidence #self growth #self love #personal growth #self development #that girl #clean girl #glow up #golden hour #health and wellness #it girl #girl blogger #girl blogging #pinterest girl #mindset #personal development #self awareness #growth mindset #2024

[nd0me]

Todays reflection question was “will I adhere to the rhythm that I have?”.

First thing that I wanted to write was like “at first I need to have one”. Further inspection showed that actually I have one.

It is flaky, but it is present.

I do wake up in the morning and have the routine present to start the day. I do go to gym (whenever I can walk of course 🤕😅 ), I do day planning and make reflections on daily(some times 2day) basis.

More over, thing that I got most proud was that I succeed in restoring rhythm every time it breaks. And Im becoming better and better with it. It takes less and less effort to make it.

This thought gave me a second wind feeling.

It would be better not to break it at all at first glance, but that was false goal. Way to idealistic, suitable only for world that I was taught live in childhood.

As recently discovered quote of Epictetus:

— You become what you give your attention to.

I have become more resilient in my routines. I have learned to rebuild with ease things that break apart. And the main difference is that they will always break. It is 2-nd law of thermodynamics. Having this practice many times I will be able to restore them with near zero effort. I think - this is resilience.

I start to question of idea of discipline. Is it just deep bound routine ?

#morning reflections #Spotify

[oldfarmhouse]

" 𝐈𝐟 𝐢𝐭 𝐝𝐨𝐞𝐬𝐧'𝐭 𝐧𝐨𝐮𝐫𝐢𝐬𝐡 𝐲𝐨𝐮𝐫 𝐬𝐨𝐮𝐥,, 𝐠𝐞𝐭 𝐫𝐢𝐝 𝐨𝐟 𝐢𝐭."

https://instagram.com/fionaannal

#reposted original deleted #the art of slow living #morning reflections #happy🌏earth day

[cityn8v]

#morning routine #native american #indigena #morning reflections #morning #arthritis #chronic disease #disabled #disabled life #chickasaw #choctaw

[blueeyesfilledwithpassion]

Mmmm... Coffee

Time To Think On The Day Ahead.

Stir The Blood A Bit With Some Strong Coffee.

Mmmmm And For You Ladies, Here's Jason.

😎 ☕️

#jason statham #coffee #coffee talk #strong coffee #morning reflections #meditations #wake up #wakey wakey #coffee gif #good morning #for the ladies #youre welcome

[newmetrume]

My first "comic"

The world is grey until I have my coffee.

#beginner artist #first comic #art #pencil #watercolour #morning #coffee #coffee is magic #sunrise #morning routine #morning reflections #traditonal art #artist on tumblr #illustration #comic

[relaxwithmusa]

#morning reflections #morning routine #successful #high performance #self improvement #se #self help #motivation #inspiration #Youtube

[riverwindphotography]

A cool morning unfolds along the shores of Sylvan Lake, Yellowstone National Park, Wyoming

(c) riverwindphotography, September 2023

#original photographers #snow #morning light #autumn #reflections #nature

[franz-bauch-foto]

Morning light

#photography #nature #wanderlust #moodygrams #landscape #forest #tumblr photographer #tumblr photo blog #naturecore #moody #mountains #lake #landschaft #early morning #reflection #nature photography #nature hikes #photoblog #photooftheday #my photos

[nd0me]

Best application of the year.

One allows me not to forget main things from different books that I have read. Revise material and rethink it.

I have returned to reading a book in two weeks. Feels wonderful. Especially thought the amount of good reflections I get. It is funny how I had lost that part in my life ?

In latest half a year I really like how I have changed. Cost of it is huge, but I’m becoming the one I was, so glad to be.

For this transformation to happen I needed to go through the one of the biggest crises in my life, escape war in my home country, chase bad dream twice and survive a summer in paradise.

As old saying says “you cannot understand height unless you fall from it”.

#morning reflections