#Drink Celery Juice Every Morning | Explore Tumblr Posts and Blogs

payphoneangel · 2 years

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I don’t think we talk enough about how Sam would absolutely partake in every weird health trend there is

#catch drinking celery juice every morning #Vinny types #sams internalized belief that he’s unclean and obsession with purity #would absolutely affect his relationship with food #and so much of the health and wellness industry is about how suffering is healing #it’s a match made in hell honestly #i know the show like. farts in this direction with his veganism #but it could have been explored more

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femmefatalevibe · 9 months

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Femme Fatale Guide: Healthy Habits To Look & Feel Your Best Without Restriction or Unrealistic Routines

Realistic ways to maintain a healthy life/body/appearance (size and weight are all personal, not the most important metric – for certain). No diet culture or delulu-land tips here.

What I've done to maintain my 30-pound weight loss for over a decade, glowing clear skin (no pimples or discoloration, etc.), and super healthy, full & shiny hair, still living life and enjoying it – the mindful way.

Eat home-cooked meals & (plant-based) whole foods – 90-95% of the time

Incorporate at least 1 salad into my daily routine (either a large, hearty lunch salad or a simple green salad as a starter with dinner)

Include at least 1 fruit/vegetable in every meal or snack

Never restrict food groups – whole grains/potatoes, healthy fats, protein-rich plant foods, and produce are all essential to consume every day

Focus on meals, but have whole food snack options on hand to enjoy if genuinely hungry (mainly fruit, lupini beans, edamame, carrots/celery/cucumber with hummus, plain popcorn, handful of almonds/cashews)

Have breakfast after one coffee (before a second) and have dinner late enough (8-9:30 pm) to curb late-night hunger

Only have fruit and tea after dinner; Always stop consuming food at least 3 hours before bed for better sleep/digestion

Order whatever I want when going out to eat, but split dessert

Have at least one indulgent meal/dessert per week

No sugary cocktails – wine, champagne/prosecco, martinis, gin & tonic, margarita, French Connection, Sambuca, Grappa, tequila on the rocks, etc. are great options. Bellinis/fruit plus wine/spirits cocktails are a good middle ground. Sugary drinks worsen the hangover – big-time

Perceive healthy eating as a form of enjoyment, creativity, and nourishment, not restriction or deprivation (it's not if done liberally enough)

Consume a vitamin B12 and vitamin D supplement daily. Keep digestive enzymes on hand for when they're necessary

Always have a large glass of water first thing in the morning (before coffee) and by my side all day long

No soda, juices, sugary drinks, etc. Black coffee, tea, and water only on the daily – wine and no-sugar alcoholic drinks on rare occasions. Smoothies can be a great snack or breakfast, though!

Incorporate an (almost) daily walk into my schedule as a form of exercise and a mental health reset (I aim for 4-5 miles/10Kish steps per day on average)

Do short, low-impact strengthen training exercises 3x a week (15-30 mins each usually) for bone health & toning

Never forcing myself to do strenuous exercise/workout formally in a gym – it's not for me; it doesn't make me feel/look better and throws my hunger & energy levels way off. To each their own, though

Have a variety of playlists ready to go for waking up, working, dancing, walking/workouts, doing chores, and reading/relaxing

Internalizing that sexual health is a core aspect of your health & well-being – on all counts

Maintaining a simple skincare routine 2x per week with high-quality products and a couple of weekly treatments

Prioritizing my body care routine with as much as my facial skincare routine

Wearing at least SPF 30 daily

Exfoliating 2-3x per week

Learning what hair products work for my hair type; Using a deep conditioning mask and a scalp mask weekly

Using only cold water when washing my hair

Incorporating face & body massages into my weekly at-home routine

Using Uriage lip balm, hand cream, and deodorant religiously

Flossing 1-2 times a day/using an electric toothbrush

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honeytonedhottie · 4 months

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my january over-view⋆.ೃ࿔*:･✍🏽🎀

i recorded everything in my notion so that i could track my progress on my january goals and im rly very satisfied with how i've managed myself this january.

my goals for this january was to ;

take my supplements every day

get back into the swing of school after break (maintain straight A's)

continue to improve and manifest my life

do more challenging workouts

embody the wellness girlie aesthetic and implement habits that are health focused

this was my january over-view ;

week one : i drank a cup of peppermint tea, started taking the beauty gummies from the brand ollie (it has essential vitamins, collagen etc and its main focus is skin hair and nails), and i bought and drank a bottle of kombucha to promote digestive health. i did a twenty minutes pilates workout and it was a bit challenging but i think that i did a good job. today i ordered a stanely water bottle cup to make sure that im staying hydrated.

week two : i drank a 16 oz cup of celery juice. i drank a cup of clove, ginger, and green tea. today i drank a 20 oz cup of celery juice on an empty stomach and i took my beauty gummies. i drank lemon water and some sort of earthy liquid (diatomaceous earth). i drank that today too. i followed along and did two pilates workouts from youtube. i walked 15 minutes on the treadmill.

week three : i walked for 15 minutes on the treadmill and even jogged a little. i finished my first book of the year, then she was gone. i've been taking this dietary powder called diatomaceous earth and its an exfoliant for ur organs. i drank a new flavor of kombucha (a strawberry flavor). i had another bottle of kombucha (mystic mango flavor) and i even drank a matcha latte.

week four : i opened up my second girl blogging account so that i can post success stories and stuff. i drank cucumber infused water today in my brand new hello kitty water cup. today i ran out of peppermint tea :( i finished a whole carton of strawberries after dinner. i did a 10 minute belly dancing workout and it was a lot of fun. i finished part two of my book writing process and successfully outlined my book. i drank a bottle of kombucha (strawberry flavored) and i did a winx club inspired workout challenge this morning. i drank a green probiotic drink.

OVERVIEW :

i achieved my january goals of prioritizing my health and have made regular movement a habit. i've been so DILIGENT and consistent and im so so so PROUD of myself. i treat my body with love and CARE and i show my body love through what i eat → what i do → and how i speak about my body. on a scale of 1-10 the month of january's productivity was a (8/10)

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turnerside · 25 days

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⊹₊⋆☁︎⋆⁺₊⋆ ☀︎ Welcome to my "That Girl" Habit Tracker ⊹₊⋆☁︎⋆⁺₊⋆ ☀

♡ ︎ʚ‎‏ ͜ ̩͙ ︵ ̩͙ ୨ ♡ ୧ ̩͙ ‏︵ ̩͙ ͜ ɞ ⊰∙ ˗ˏˋ ˚₊‧꒰ა ☆ ໒꒱ ‧₊˚ ˎˊ˗ ∙⊱ ʚ‎‏ ͜ ̩͙ ︵ ̩͙ ୨ ♡ ୧ ̩͙ ‏︵ ̩͙ ͜ ɞ ♡

Here is a post to organize all the things i have to do everyday in order to be healthy in my body and mind < 3

Challenge start ⸺ 24.05.24 ⸺ I will update this post every day <3

Morning skincare ♥︎ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐

Night sckincare ♥︎ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐

Hair scheduel ♥︎ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐

Drink 2L water ♥︎ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐

Moisturize my body ♥︎ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐

Sport (at least 2x a week) ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐

Meditate (at least every 2 or 3 days) ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐

Take my homeopathy treatment ♥︎ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐

Victamin C and Magnesium ♥︎ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐

Lemon water + celery juice combo ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐

Sleep before 11pm ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐

Read before going to sleep ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐

Pronunciation exercises ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐

English vocabulary ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐

Morning walk ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐

˓˖⋅‧⋅˖˖⋅•꙳꙳°•●⋆⁺ ˗ˋˏ✦ˎˊ˗ ⁺⋆●•°꙳꙳•⋅˖˖⋅‧⋅˖˒✦˓˖⋅‧⋅˖˖⋅•꙳꙳°•●⋆⁺ ˗ˋˏ✦ˎˊ˗ ⁺⋆●•°꙳꙳•⋅˖˖⋅‧⋅˖˒

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reincarnatedonthefirst · 21 days

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I just had another 20oz of green juice and got diarrhea within about thirty minutes. My cousin is a nutritionist and I remember her saying that celery has a “cleansing effect”, so maybe that’s what’s going on.

I can image that drinking juiced greens everyday will help you lose weight. My concern is how to replenish your own nutrients after these bowel movements as well as drinking enough water.

Anyway, I want to try and make a large batch of green juice every week. I think I juiced half a gallon yesterday. But I need to get the vegetables at an organic farmer’s market because I’m sure these vegetables I’ve been buying are laden with pesticides. 😣

I guess I’ll be making a trip to the farmer’s market Saturday morning. I should reschedule the sauna session to Saturday so I don’t have to drive into the city two days in a row!

#me #health #poopdiaries

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cyberthot666 · 1 year

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I usually drink a green juice every morning for breakfast but the one I like you can really only find at certain stores so I picked up this other one last night that’s mostly celery juice, was anyone gonna tell me it makes you shit???? I mean I have been SHITTIN. is celery juice like a colon cleaner or something. like damn.

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rkuio · 2 years

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Basic habits you need to do˚｡⋆୨୧˚

☆ Wear sunscreen everyday

The beauty secret of reduce aging is by applying sunscreen on your skin EVERY. SINGLE. DAY. You need to reapply sunscreen every 2hrs. The sun and the UV rays will always be there in the sky during the day to damage and give you wrinkles quicker. This can lead to skin cancer too. So make sure you wear a sunscreen with SPF higher than 40 for protection. I like to wear sunglasses since the under eye is the thinnest skin on your body. But don’t fear the sun! You need vitamin D to feel happy, energized and if you avoid the sun you can actually age much faster(I know it’s confusing). 15 minutes of daylight without protection is healthy! Or you can just take vitamin D pills from a pharmacy at walmart, target, walgreens, cvs, etc. ;)

friendly reminder that aging isn’t a terrible thing. everyone will have wrinkles overtime and become old but sunscreen is a necessity to be skin cancer-free and to age better.

Here are recommendations of some of my favorite sunscreen brands to maintain health and youth!

- supergoop

- beauty of joseon

- espoir

- neutrogena

- isntree

- cosrx

☆ Exfoliate 3 times a week

Consider buying a shea exfoliater! Use them in the shower on your body to get rid of dead cells and it makes your skin feel smooth with a natural glowy touch to it. It helps with circulation and evens skin tone. They also smell great! I recommend dove, treehut and soap&glory.

☆ Drink your greens instead

Obviously everybody knows eating vegetables is healthy and should be eaten everyday to maintain well, but the majority of people don’t eat spinach or cucumbers EVERYDAY. I mean I don’t eat wanna eat a hamburger with a side of celery sticks. I personally think making juices and smoothies is easier to consume them. I keep pre made smoothies from nights before in my fridge/freezer to grab n go when I’m running late.

☆ Do the ice cube technique

This method is to prevent face blotting, supposed to calm anxiety and claims to better your mood. You take an ice cube and wrap half of it with a napkin or cloth so your fingers don’t freeze. You apply the ice cube under your ears, side of the neck and the back of the neck. You do this until the ice cube melts. I apply ice cubes on my neck every morning :).

☆ Moisture your lips

Keep your lips smooth and kissable. Vaseline, aquaphor or laniege lip mask is amazing for cracked lips!

#self care #feminine #coquette #girls icons #skincare #hygiene #shower thoughts #tips #beauty #beauty tips #tips and advice #tipsandbeauty #tips and tricks #pretty #beauties #everyday things #habits #sunscreen #selfcare

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crypticmotherfucker · 1 year

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Dear able bodied people-

I take a thyroid medication in the morning an hour before I eat. I take two puffs a minute apart of symbicort in the morning and again in the evening so I can breathe. I take two Hydrocortisone tablets in the morning and one in the evening so I can stay alive and awake because my adrenal glands dont work. I take pristiq once in the morning so that I can get out of bed. I take trileptal twice a day so I don't seize. I take klonopin if that doesn't work, or I take it to sleep or to keep myself from having a panic attack because my nervous system doesnt come out of fight or flight. I take two puffs of albuterol, a minute inbetween each, if I start to not be able to breathe despite my other inhaler. I put on two pumps of Testosterone every day and have to wait for it to dry before I can do anything. I wash my face with benzol perozide and apply tretnoin and clindamycin after so that my face doesnt fill with so much cystic acne that you can't see the skin underneath. I apply prescription eczema cream when I get flares. I use sensodyne so my teeth don't ache. I take aspirin for brain and nerve inflammation. I take oral medical marijuanna to help control my pain and my seizures and muscle spasms. I take zofran up to two times daily to control my nausea.

I am also prescribed muscle relaxers and anti-vertigo medication but the side effects are so awful I only take them when absolutely necessary.

I have three doctors appointments on an average week. I make more phone calls to the doctor than I do to my friends and family. On my less busy weeks I have atleast one appointment. On my busiest,I will have all five days full..sometimes I have multiple appointments in one day. There's no specialists on my probable conditions in my state, and anyone close to being able to actually help is out of network.

Regularly I get needles stuck in my neck, in my arm, I get shoved into small noisy coffin sized machines for hours, I've had needles put in my legs and been electrically shocked with those same needles, I have strangers looking at my body, I've had strangers hands all over my body on a regular basis for the sake of my health.

And I still get told it's all in my head. I just need to reduce my stress, do yoga and drink some celery juice or try some essential oils. Look on the bright side, feel better soon, when I know there is no getting better for me.

Could you handle that? And still work when you should be bed and wheelchair bound because you'd be homeless otherwise and still keep a smile on your face?

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carmenthabaddie · 5 months

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Juice fast 💖💖💖

It’s pretty much day two of 3 day juice fast. Im doing this for spiritual and weight loss reasons. It’s ginger , green apples, and celery. My favorite juice recipe. I have a cold press juicer. Definitely gone juice more this year. And strengthen my immune system. And heal and rid of this cough by eating fruits and veggies until I knock this cough out of me.

Day two is a breeze. It’s mind over matter. What you believe in comes true. So telling myself I can be disciplined and complete juice fast without food. And working on drinking plain water and no water enhancements. I did 30 min cardio this morning. Might do a night session. Need charge my Fitbit. And research and plan spiritual showers and candle spells and sugar jars. But mostly kitchen magick. Food is for enjoyment and nourishment. My body will be healthy and shed more weight and more trauma. It’s my time to shine.

Spirit and ancestors all I need and I know my worth and ignoring my haters. I always been a bad bitch. I’m on my Hoe shit. Only want men who spend racks on me. Definitely drink more ginger juice for cough. Hoes not on my level. At the end of the day I’m a bad bitch and bad bitches love. I use my brain and beauty to always get my way. I want to juice every other week for health, spiritual and weight loss reasons.

Circumstances and my current reality do not matter when i already know my story already exist and manifesting is instant. You determine how fast or slow happens when it comes to your core beliefs. I get everything instantly. I love being high and speaking my shit. Definitely drinking ginger cough. And take my acid reflux and allergy medication for coughing too. And daytime meds for my cough.

#black femininity #black hypergamy #hypergamy #spoiled girlfriend #black beauty #black girl moodboard #black woman aesthetic #black women in luxury #i wanna lose weight #black girl manifest

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pablice · 7 months

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I Drank Celery Juice Every Morning on an Empty Stomach and Lost 15 Pounds

What is Celery Juice? Celery juice is a popular food trend in the health and wellness industries. It's made by blending celery stalks together with cold water and straining it through a blender, juicer, or nut milk bag. Celery juice is a nutrient-dense drink loaded with vitamins, minerals, electrolytes, and fiber. It is known to be a great source of Vitamins A, C, and K, folate, potassium, manganese, calcium, magnesium, and fiber. In addition, celery juice is also a great source of antioxidants, which help protect the body from free radical damage and inflammation. Celery juice has been known to help people lose weight, reduce cholesterol, improve digestion, flush out toxins, and stabilize blood sugar. It's also said to be a natural remedy for a host of other ailments, such as arthritis, eczema, and gout. Research has also shown that celery juice can help strengthen the immune system and reduce the risk of cancer and other chronic diseases. By drinking it in the morning, people can enjoy a nutrient-rich start to their day while contributing to their overall health and wellness. What are the Benefits of Drinking Celery Juice? Celery juice has a number of potential benefits. It is especially beneficial for promoting digestive health. It helps support the body’s natural detoxification process, while flushing out toxins, promoting balanced pH levels, and boosting hydration. Drinking celery juice also helps to decrease inflammation, as it contains anti-inflammatory compounds. Celery juice can help maintain healthy blood pressure thanks to its potassium and sodium content. Additionally, celery juice is high in antioxidants, which can help protect the body from oxidative stress. Celery juice may be effective for addressing a variety of health concerns as it contains micronutrients including potassium, Minerals, magnesium and Vitamins A, C, and K. These nutrients can help support the body’s functioning and metabolism. Celery juice may also help combat seasonal allergies and provide relief for those suffering from digestive issues. It is believed to have cholesterol-lowering properties and could potentially aid in weight management. Furthermore, drinking celery juice may also help with mood stabilization as it may support the production of serotonin, leading to improved mental health. How to Prepare Celery Juice? Celery juice is an easy and delicious juice to make. All that is needed is one bunch of celery stalks, a juicer and a little bit of time. After cleaning the celery, use the juicer to extract the juice. Then, pour the juice into a glass for consumption. If preferred, ice can be added depending on preference. Additionally, the celery juice can be supplemented with other ingredients such as apples, oranges, or ginger to give it different flavor profiles. Once the celery juice has been made, it should be consumed promptly. This ensures that it is still nutrient and mineral rich. The juice should not be stored and consumed as it will lose its nutritional benefits. Additionally, celery juice is best consumed on an empty stomach, so it should be drunk first thing in the morning or about 30-45 minutes before meals. Overall, making and drinking celery juice is a great way to get a daily boost of nutrition and minerals. What are the Side Effects of Drinking Celery Juice? Although celery juice has a multitude of potential benefits, it is not without side effects. In anyone with sensitive digestion, large quantities of celery juice may cause bloating, gas, and increased diarrhea. Additionally, there is some evidence that drinking celery juice might interfere with thyroid medication. Celery juice's high mineral content, specifically its antinutrient oxalates that may cause health issues in those with a history of kidney stones, may contribute to the formation of kidney stones in some individuals. Because celery juice is a high antioxidant, if drunk on an empty stomach it may contribute to stomach upset in some people. In addition, its diuretic properties may lead to dehydration if not taken with adequate water. When drinking celery juice it is important to speak with your doctor and take note of any side effects experienced. It is recommended to start with small amounts of celery juice and increase throughout the day if well tolerated. What is the Recommended Dosage for Drinking Celery Juice? The recommended dosage for drinking celery juice is 8-16 ounces per day on an empty stomach. Celery juice should be taken first thing in the morning or several hours before eating. The juice should be drunk fresh, as the nutritional benefits may be decreased if it's been sitting for too long. For best results, it is beneficial to purchase organic celery, wash it thoroughly, and juice it yourself. Using a juicer allows for more of the beneficial nutrients to be extracted from the celery and therefore provides the consumer with more of the nutritional benefits of drinking celery juice. It's important to remember to not add any extra ingredients such as sugar, salt, or other juices. Drinking the celery juice on its own will best preserve and benefit its wonderful healing properties. How Can Celery Juice Help with Weight Loss? Celery juice has become a popular health beverage and can be a great tool to help with weight loss. The low-calorie nature of celery juice makes it an ideal add-on to a restricted energy diet for weight loss. It provides essential vitamins and minerals, but very few calories and no fat. Adding celery juice to your diet may help to fill you up so that you don't overeat while providing the same hydration benefits as regular water. It also contains anti-inflammatory compounds that may protect you from conditions associated with obesity, while the high water content can help flush toxins and excess salt and fluid from your body. Plus, the plant-based chemicals found in celery juice can help reduce your fat levels while boosting your metabolism. The combination of these various benefits from celery juice consumption can help jumpstart your weight-loss progress. What Other Health Benefits Can be Achieved by Drinking Celery Juice? In addition to the many reported benefits of celery juice, such as improved digestion, increased energy levels, and better skin health, celery juice may also have other health benefits. Studies suggest that celery juice can help protect against oxidative stress, which can lead to chronic health conditions and illnesses. It has been linked to lower levels of cholesterol and improved heart health, as well as better management of blood sugar levels. Celery juice has also been found to have anti-inflammatory and anti-microbial properties. Recent research also suggests that enzymes, amino acids, and antioxidants present in celery juice may help to protect the body from environmental toxins. These toxins can lead to cell damage, which can eventually cause many diseases, but celery juice can help reduce these free radicals and prevent damage. Additionally, drinking celery juice can help support healthy gut bacteria, which helps to boost the body's overall health and immune system. This further leads to improved digestion and overall well-being. What Should Be Considered Before Drinking Celery Juice? It is important to consider several factors before drinking celery juice. Firstly, those with allergies to celery should avoid drinking it and seek medical advice first. As celery is usually consumed raw, any concerns regarding potential contamination must also be addressed. For those with existing medical conditions, celery juice may interact with certain medications, and so it is important to check with a physician before drinking it. The amount of celery juice to be consumed is also important and should be determined according to individual needs and dietary requirements. If drinking celery juice for the first time, it is recommended to start with a small amount and build up gradually over time. This helps to avoid any negative side effects such as digestive upset or increased heart rate. What is Celery Juice? Celery juice is a beverage made from the juice of celery stalks. It has become a popular health trend due to its reported health benefits. What are the Benefits of Drinking Celery Juice? The potential benefits of drinking celery juice include improved digestion, increased energy, better skin health, reduced inflammation, and improved detoxification. How to Prepare Celery Juice? To prepare celery juice, start by washing the celery stalks and cutting them into pieces. Put the pieces in a blender with water and blend until smooth. Strain the juice through a fine-mesh sieve or cheesecloth, then pour the juice into a glass and enjoy. What are the Side Effects of Drinking Celery Juice? While celery juice is generally considered safe for most people, some people may experience digestive discomfort, such as bloating, gas, or diarrhea, when drinking it. It is also important to note that celery juice can interact with certain medications, so it is important to check with a healthcare professional before consuming it. What is the Recommended Dosage for Drinking Celery Juice? The recommended dosage for celery juice is 16 ounces per day, taken on an empty stomach in the morning. It is important to note that this is just a guideline and individual dosages may vary depending on the person's health and any underlying medical conditions. How Can Celery Juice Help with Weight Loss? Celery juice is believed to help with weight loss by helping to improve digestion, reduce inflammation, and support detoxification. However, it is important to note that drinking celery juice alone is not a sufficient weight loss strategy; it should be part of a comprehensive weight loss plan that includes healthy eating and regular exercise. What Other Health Benefits Can be Achieved by Drinking Celery Juice? In addition to its potential benefits for digestion, energy, skin health, inflammation, and detoxification, celery juice may also help to support cardiovascular health, reduce cholesterol levels, and support the body's natural detoxification processes. What Should Be Considered Before Drinking Celery Juice? Before drinking celery juice, it is important to consider any potential allergies or sensitivities to celery, as well as any medications that you are taking. Additionally, it is important to talk to a healthcare professional to determine the best dosage for your individual needs. Read the full article

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shesnotme · 10 months

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my plans for back to school ❦

i start school in three weeks.. someone send help.. anyways, as always, my goal is to look my best and feel my best! so here's how i'm preparing to go back to school with clear skin and a flat tummy x

celery juice + green tea every morning! for me, i find that green tea is really great for my skin! drinking it really helped with my acne, so i'll be drinking it more regularly in preparation for the first day of school. as well, celery juice helps a ton with bloating (in my experience) so i'll be drinking it every morning <3

no sugar + low sodium sugar and sodium are both absolutely horrible for your skin and acne, so i'll be avoiding both as much as possible. i already consume as little sugar as possible, but i'll be aiming to cut it out completely by using sugar substitutes + drinking starbucks less

soups leading up to the first day to avoid any kind of bloating during the first day of school, i'll be aiming to only drink soups (with konjac noodles/non-bloating vegetables) for the last few days before school starts. of course, remember to keep your body healthy + not starve yourself lol

aztec clay mask the day before the aztec clay mask works miracles for me, so i'll be trying to use it more regularly leading up to the first day of school, to prevent + aid with any acne i may get!

40 mins biking daily! this one doesn't need much of an explanation, biking is just my preferred method of exercise !!

#girlblogging #girlblogger #romanticize your life #coquette #advice #affirmations #romanticize everything #back to school

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freelyrainysandwich · 1 year

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What Happens When You Drink Celery Juice Every Morning | How to cook

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healthdailynow · 1 year

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What Happens When You Drink Celery Juice Every Morning

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smschofficial · 1 year

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How to control my blood pressure naturally?

First and foremost, don't stress over it. You're bound to experience significant fluctuations as your body resists the changes to your diet.

To help the body restore your previous blood pressure, eat lots of high-water-content foods such as cucumbers, celery, and watermelon. Fruits that contain potassium and low-sodium foods are also recommended. Exercise is important, but it's advisable not to over-exert yourself. Stick to light cardio and stay within your target heart rate.

The best way to control blood pressure is to lower salt intake, do regular physical activity, and avoid stress. The following are some other natural remedies for high blood pressure -

1. Add at least 1 tsp of cinnamon to a glass of water and drink it daily for best results.

2. Drink one cup of ginger tea every day for one week.

3. Drink the juice of half a lemon in a glass of warm water every morning.

4. 1 cup of Aloe Vera juice once a day is also very effective.

5. Best results are achieved when these remedies are used in combination with each other.

Some other ways to control blood pressure are;

1. Eat more fiber, fiber helps to lower blood pressure.

2. Eat more fruits and vegetables, they are good for you.

3. Keep your blood pressure under control by exercising.

4. Avoid caffeine, it has been shown to increase blood pressure.

5. Don't use antipsychotic medicines if you have high blood pressure.

6. Do not use alcohol.

7. If you smoke, quit.

There's no quick and safe way to lower blood pressure outside of a medical setting. Lifestyle changes that incorporate exercise, diet, and stress-reducing techniques can naturally lower blood pressure over time.

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itzabouthealth · 2 years

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Weight Loss Juices

1. Pomegranate Orange Juice

Your body can get plenty of fibre from pomegranates. Additionally, it’s fantastic for your skin because it contains antioxidants and other skin-nourishing elements that keep your complexion glowing. Pomegranates also include linoleic acid and polyphenols that aid in weight loss.

Pomegranate juice can increase metabolism and reduce appetite when consumed in its entirety. Numerous other health advantages come from this hydrating and low-calorie beverage. This beverage can also be used in place of the ones that are loaded with sugar. This drink will drastically minimise your calorie intake, even if it doesn’t reduce your belly fat. Compared to soda, it is considerably better and healthier.

2. Amla Juice

Anyone interested in the process is aware of the effectiveness of amla juice for weight loss. Additionally, you need to add amla juice in your daily diet if you are fresh to the process of reducing any extra flab. Amla is also a good source of vitamin C, which strengthens the immune system.

Your digestive system anxieties will be put to rest if you start your day with a glass of amla juice. However, it is recommended to consume amla juice on an empty stomach. Therefore, prepare a glass of lukewarm water with 2–3 spoons of amla juice and drink it first thing in the morning. Amla juice is therefore beneficial for losing weight in a variety of ways.

3. Carrot juice

Carrots are a superfood for weight loss since they are low in calories and high in fibre. One glass of carrot juice can keep you full till lunch and prevent bingeing because of its high fibre content. Bile is secreted more easily when carrot juice is consumed, which promotes fat burning and weight loss. To improve the flavour, mix with a half an apple, an orange, and some ginger. The best course of action would be to consume it without straining.

4. Cucumber juice

You can also drink cucumber juice, so it’s not just for salads. It will assist you in staying cool and collected during the summer. Consuming cucumber juice is beneficial for weight loss due to its high water content and low calorie count.

Cucumber juice is a fantastic meal filler since it is high in water content and makes you feel full quickly. You only need to add a few mint leaves and a squeeze of lime juice to create a nutritious, hydrating summer beverage.

5. Healthy Bloody Marys

Alcohol can hinder weight reduction, and without it in this Bloody Mary, you have a simple, vitamin-rich, savoury juice composed of tomatoes and other veggies. She advises that you exclude the alcohol and enjoy this savoury juice drink as a mocktail rather than a cocktail. This juice is a simple method to consume more vegetables while consuming less sugar and carbohydrates.

6. Kale Apple Juice

A healthy, high-fiber substitute for sugary, commercial fruit juices is kale apple juice.

In fact, one cup of kale has almost 1 gramme of fibre (21 grams). It helps maintain blood sugar levels after meals in both humans and animals, according to studies.

Additionally, apples include a lot of additional minerals and fibre. According to research, both children and adults who consume them experience enhanced weight loss and better diet quality.

Simply combine a few sliced apples and a few handfuls of kale leaves to create kale apple juice at home.

By including other ingredients like carrots, celery, lemon juice, or ginger, you can intensify the flavour and health advantages even more.

7. Cabbage Juice

Vitamins K and C and other elements are abundant in cabbage juice. Daily use of cabbage juice has been linked to enhanced intestinal health, hormone balance, reduced inflammation, and bodily detoxification. Additionally, it contains few calories, which aids in weight loss. Additionally, indigestion and bloating are among the stomach issues that cabbage juice is known to treat. Its high fibre content curbs the desire to eat. Every day, one should have 4–5 ounces of cabbage juice.

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lifestyle-foodies · 2 years

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#chocolatecashewmilk #coconutmilk #coffeecreamer #nutunits #powderedcreamer

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