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फिट और स्वस्थ रहने के शीर्ष 5 तरीके- आयुर्वेद के अनुसार
आयुर्वेद, प्राचीन भारतीय चिकित्सा पद्धति, हज़ारों सालों से इस्तमाल की जा रही है और आज भी बहुत लोकप्रिय है। इसमें आप अपने शरीर और दिमाग में संतुलन प्राप्त करने के लिए अनेक तरीको का प्रयोग कर सकते हैं, जैसे आहार, व्यायाम और जीवनशैली के विकल्प। अगर आप अपने शरीर और दिमाग को स्वस्थ रखने के तारिको की तलाश में हैं, तो आयुर्वेद को आपकी मदद कर सकता है। क्या ब्लॉग पोस्ट में, हम आयुर्वेद के आधार टॉप 5 तरिको को शेयर करेंगे जो आपकी सेहत और फिटनेस में मदद करेंगे। Read more
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careforeglobal · 16 days
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Coenzyme Q10 (CoQ10) offers several benefits for skin health:
Antioxidant Protection: CoQ10 acts as a powerful antioxidant, neutralizing free radicals that can damage skin cells and lead to premature aging.
Reduction of Wrinkles and Fine Lines: Studies suggest that CoQ10 can help reduce the appearance of wrinkles and fine lines by supporting collagen and elastin production, which are essential for maintaining skin elasticity and firmness.
Skin Repair and Regeneration: CoQ10 promotes skin repair and regeneration by aiding in the production of energy within skin cells, helping to maintain a healthy skin barrier and speeding up the healing process.
Protection Against Sun Damage: CoQ10 may offer some protection against UV damage caused by sun exposure, helping to prevent sunburn and photoaging.
Moisture Retention: CoQ10 helps to enhance skin hydration by improving the skin's ability to retain moisture, resulting in smoother, softer skin.
Incorporating skincare products containing CoQ10 or taking CoQ10 supplements may help support overall skin health and combat signs of aging. However, it's essential to consult with a dermatologist before starting any new skincare regimen or supplementation routine.
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health-is-wealth-le · 1 month
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Directions for Use
After you finish bathing or showering, put the Magnesium Gel on your skin wherever you want, then let it dry. You can mix it with Living Water if you want. If you want to, you can rinse it off in the shower or bath. Your body will take in the magnesium it needs.
Massage the Magnesium Gel into your skin wherever you feel stressed or tense to help relax your body.
Magnesium Gel: https://www.life-enthusiast.com/shop/transderma-magnesium-gel/
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theloulouge · 9 months
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Reminder Reflections 22
“Wellness is the journey of nurturing your body’s symphony, not seeking perfection.“ – The Loulouge
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hopeforyrhealth · 10 months
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LATIN EXERCISE FOR HEALTH
Our key volunteer and Behavioral Health & Wellness clinician
Lynn Knapke sees women + girls (at least age 8) for FITNESS COACHING. 
With Latin Exercise Instruction, you can significantly increase general bodily well-being.
Feel free to e-message Lynn about appointments thru video visits/telehealth:
< https://mycatholicdoctor.com/resources/doctors/Lynn-Knapke/ >
Greater health of body exercising Latin style is her mission!
TESTIMONIAL
"I love the serenity that this faith and fitness program delivers! May the good news of this healthy exercise style spread far and wide
~Dr. Denise (New York)
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ayuhwellnesscenter · 1 year
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Is your abdomen feeling bloated?
Abdominal bloating is a very common phenomenon, and most of us face it once in a while. But if you face this often, then you might have an underlying disorder that needs medical attention.
Common Causes:
➤Constipation ➤Gut Sensitivity ➤Small Intestinal Bacterial Overgrowth ➤Gastroparesis
Feel free to consult our Dr. Bindu Alexander
For Appointments Visit 🌐 https://www.ayuhwellnesscenter.com/contact/ Call Us ☎️ 678-585-1639 Email 📧 [email protected] 𝐖𝐚𝐥𝐤-𝐈𝐧𝐬 𝐀𝐫𝐞 𝐖𝐞𝐥𝐜𝐨𝐦𝐞𝐝!!!!
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chintamanihospital · 1 year
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The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live in the present moment wisely and earnestly. Consult Our Expert Today.Call us on 7303 677 678 or visit http://www.rsmfchintamanihospital.com for more details.
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livewellnowacademy · 1 year
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It’s Monday🙌 It’s a Brand New Day☀️ It’s the last week of 2022🗓 I choose to end this year STRONG🙋🏻‍♀️🙌💪 It Feels Good to be Feeling Good🙌🌟 <><><><><><><><><><><><><> Our Life 🙌 Our Body 🌟 Our Health❤️ Is an Amazing Gift 💝 It would be my honor to help You begin Feeling Good again. To help You take care of Your Amazing Gift 💝 Your Life🙌 Your Body🌟 Your Health❤️ You matter to me🙋🏻‍♀️ I Specialize in People👩🏽‍🤝‍👨🏻👩🏻‍🤝‍👩🏽👬 My Specialty is Your Results🙌 <><><><><><>><><><<><>><><><><> Men and Women👇 Schedule Your Complimentary Discovery Call with me🙌 Together we will Discover what is best for your Life. Body. Health. Your Fitness. Nutrition. Weight Management Tips Found On Our Facebook: 👉Live Well Now Academy. #livewellnow #livewellnowacademy #terikatzenberger #terikatzenbergerunplugged #healthcoach #fitnesscoach #nutrition #nutritioncoach #weightmanagement #weightmanagementspecialist #exerciseroutine #athomeexercise #athomeworkouts #strengthtrainingforfatloss #cardio #cardioworkout #hearthealth #bodywellness #shesshapinup https://www.instagram.com/p/CmpSNzRuP4W/?igshid=NGJjMDIxMWI=
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apprizebeauty · 1 year
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The VEMI enhances the body’s ability to heal itself and is the perfect wellness device to improve your wellness. Book an appointment at www.apprizebeauty.com.
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fadkekk · 1 year
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Hello! Have you been combating with heavy weight and excessive fat? You might have tried different methods and drugs which didn`t work for you? Here is an exceptional health products that helps reduce body weight and breaks down stubborn fat without causing discomfort.
It helps to reduce craving  and also melt down excessive weight without having to give preferences to food. Claim your discounted product below while stock lasts https://bit.ly/exipure-limited-offer-today
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careforeglobal · 17 days
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Coenzyme Q10 (CoQ10) supports heart health through various mechanisms, as evidenced by numerous studies:
Antioxidant Properties: CoQ10 acts as a potent antioxidant, protecting the heart from oxidative damage caused by free radicals.
Energy Production: CoQ10 plays a crucial role in cellular energy production, particularly in the heart muscle, which requires high energy levels for proper functioning.
Blood Pressure Regulation: Some studies suggest that CoQ10 supplementation can help lower blood pressure, which is a significant risk factor for heart disease.
Improvement in Heart Failure Symptoms: Research indicates that CoQ10 supplementation can improve symptoms and quality of life in individuals with heart failure by enhancing heart function and reducing inflammation.
Reduction in Statin Side Effects: Statin medications, commonly prescribed for cholesterol management, can deplete CoQ10 levels in the body. Supplementing with CoQ10 may alleviate some of the side effects associated with statin use, such as muscle pain and weakness.
Improved Endothelial Function: CoQ10 may enhance endothelial function, promoting better blood vessel health and circulation, which is essential for overall cardiovascular wellness.
Overall, the body of evidence suggests that CoQ10 supplementation can be a valuable adjunctive therapy for supporting heart health and may benefit individuals with various cardiovascular conditions. However, it's essential to consult with a healthcare professional before starting any supplementation regimen, especially if you have existing heart conditions or are taking medications.
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Today 👉👀Are you suffering from pain ,stiffness,tightness as the weather is changed? 🦵🦵Are you feeling your joints are hurting more? 🚶‍♀️👩‍🦯🧑‍🦯👨‍🦯Are you having difficulty in maintaining the posture and gait of the body? Then you are at the right place to view our work of a detox with our clients . https://www.ayurvedahealingspa.com/testimonials/ 🤷‍♀️🤷‍♀️Why wait and suffer more ? Cholesterol now On 7th day-BP reduced by 30 points # #Detox#Hypertension #Mantra #Yoga #Food Today #Hypertension Wellness And Therapies now Headaches todays Detox Our Authentic offerings of Ayurvedic Services @ AyurvedaHealingSpa with Ayurvedic Doctor. Welcome To Ayurvedic Health And Wellness Center .Our give away to our clients is a shift and change in MIND BODY SPIRIT LEVEL .We offer different sessions.Some are 5/7/10 days .Continuous seeing them every day 3 hours and working each day with their requirements or Vitiation in the body will be a Reshaping .These transforming days is what this Detox (panchbhautik chikitsa) is called Panchkarma (Five Elemental ReBalancing Therapies). We are blessed to have All our clients who travels from all different parts of America and Europe .They comes and goes or attend the Mind Body Detox And Rejuvenating programs as per their urge of transforming themselves.After these sessions We see all the happy faces as they walk away with superb confidence and knowledge .As per me they feels wiser, self responsible and healthier in body and mind .Come and visit our special sessions of 5/ 7 /10 days of Detox transformation. For more insightful content on wellness and healing please visit #AyurvedaHealingSpa located in North Carolina @ charlotte 🇺🇸🌈. www.AyurvedaHealingSpa.com #Panchkarma #Detox #MindBody #health #bodywellness #wellness#camp #healthy #healthylifestyle #benefits #healthbenefit #benefityourhealth #healthybenefit #lifestyle #lifestylechange #changeyourlifestyle#lifetime #lifetimefitness #lifetimehealthy #rebalance #rejuvenate #bringinghealthyback #reel #reels #reelsinstagram #healthylife #healthylifestyles #yoga (at Ayurveda Healing Health and Wellness Centre) https://www.instagram.com/p/Clo-Ad1J7S3/?igshid=NGJjMDIxMWI=
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hbmassageandspa · 2 years
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Healing Body Massage & Cryo Spa Services
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Healing Body Massage & Cryo Spa offers many services that we personalize to each of our clients needs in order to optimize the benefits and relaxation of every visit. Whether you are coming in for a facial, massage, wax, or body wellness treatment we guarantee a comfortable and enjoyable experience every time.
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manoasha · 4 months
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Smart Workout Recovery
Maximizing Results: Effective Strategies for Workout Recovery Engaging in regular workouts is a key component of a healthy lifestyle, but equally important is the recovery phase that follows. How you recover plays a crucial role in achieving optimal fitness results while preventing overtraining and injuries. In this article, we’ll explore effective strategies for workout recovery to help you…
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ayuhwellnesscenter · 2 years
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Struggling with pain, stress, anxiety, anger, and insomnia?
Heal your body and mind with the power of nature. 
For Appointments:-
Visit:- https://www.ayuhwellnesscenter.com/contact/ Call Us:-  678-585-1639 Email:-  [email protected] 𝐖𝐚𝐥𝐤-𝐈𝐧𝐬 𝐀𝐫𝐞 𝐖𝐞𝐥𝐜𝐨𝐦𝐞𝐝!!!!
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chintamanihospital · 1 year
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The goal of Heart Failure Awareness Week is to raise awareness, increase public knowledge and provide a better understanding about this chronic condition.
Consult Our Expert Today.Call us on 7303 677 678 or visit http://www.rsmfchintamanihospital.com for more details.
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