#4sets

[caseycombo210]

Workout 1/7/2023 - Struggle & Progress 15-Minute Treadmill (Cardio) 5, 5, 5, 6 SM Inclined Bench Press (160 lbs) 4x12 SM Deadlifts (160 lbs) 12, 15, 15, 12 EZ Bar Bicep Curl (60 lbs) 4x12 Assisted Chin (115 lbs) 12, 15, 15 EZ Bar Shoulder Press (60 lbs) #latepost #january7th2023 #acdc⚡️ #acdcforever #backinblack #bodybuilding #fitnessandmuscle #bodybuildingandfitness #newbalanceshoes #treadmill #ezbar #4sets #12reps #15reps #15mintuecardiowarmup #smithmachinedeadlifts #smithmachineinclinebenchpress #chestandshoulders #bicepsandback #legsandglutes #struggleandprogress #ezbar #iloveworkingout #ilovebodybuilding #blackman #black🖤 #keeppushing #keepgoing #autismawareness #autisticbodybuilder #aspergers https://www.instagram.com/p/CnLF9HPuqXQ/?igshid=NGJjMDIxMWI=

#latepost #january7th2023 #acdc⚡️ #acdcforever #backinblack #bodybuilding #fitnessandmuscle #bodybuildingandfitness #newbalanceshoes #treadmill #ezbar #4sets #12reps #15reps #15mintuecardiowarmup #smithmachinedeadlifts #smithmachineinclinebenchpress #chestandshoulders #bicepsandback #legsandglutes #struggleandprogress #iloveworkingout #ilovebodybuilding #blackman #black🖤 #keeppushing #keepgoing #autismawareness #autisticbodybuilder #aspergers

[miyeosin]

MIYEON ; ‘10 Minutes Play Time with Miyeon | HuMung Being’ [ EP.17 ]

#(g)i-dle #miyeon #cho miyeon #gidle #*yeosins #idlecreations #gidleedits #gidlenet #femaleidols #femaleidolsedit #kgoddesses #idolady #ggroupsdaily #10min #i was no planning for this to be the main post for this ep but....i ended up not liking the 4set that i made #and so i trashed them and this became my only set and by default the main post.....bc it is the only post... #anyways. this close up was cute

[narwhalandchill]

hit AR 45 on my alt now my two hp scaling charged atk carries can finally fight to the death for all the good marechaussee pieces

#only 2p on hu tao obviously but #(im lying neuvis getting priority and its not even close.) #36 CR from the 4set is That broken #genshin alt tag

[maximaxstreasurebox]

this is a cursed build and somehow still works-

#had some random pieces from wanderer set farming and oh god- #mika really be like “im a healer but-” *loads crossbow* #random post #anyone confused how can this still work: mika gives atk speed bonus with skill #so basically i made him buff himself more too??? plus the 40% dmg from artifact 4set- #dps mika dps mika d- #Mouse is gaming #genshin #genshin impact #genshin mika

[fitographia]

Shoulder Pump Routine!💪🏼

Leaning Lateral Raise

4 Sets + 10, 10,8,8 Reps

Cross Cable Lateral Raise

4Sets + 12,10,10,8 Reps

Seated Lateral Raises

4 Sets + 10, 10,8,8 Reps

EZ-Bar Front Raise

4Sets + 10,10,8,8 Reps

Landmine Rear Delt Row

4Sets + 10,8,8,6 Reps

©️Credit ig @casssmartin

#Beautiful #fit #woman #fashion #gym #fitnessmotivation #fitness #FindYourBalance #sportgirl #lifestyle #motivationmonday #happy #fitnessaddict #selfie #home #love #workout #work #workinprogress #fitnessgirl #summer #sunset #sun #squats #gymrat #legday #leg #legs #strong #fitnessmodel

#fitness #gym #workout #fitnessmotivation #fit #fitnessgirl #fitnessmodel #squats #fitnessaddict #beautiful

[oni28]

June 2022 Recipe_Ice Cream Soda 4Set

※ Need Recipe Pack Mod Latest Version (22.06.05 version) ※

[Recipe Information]

Ice Cream Soda Melon

Need 'Dine Out' Game Pack

1serve

Category : Drinks

Vegetarian-Safe. Lactose Free. It is a melon flavored fizzy drinks.

Ice Cream Soda Peach

Need 'Dine Out' Game Pack

1serve

Category : Drinks

Vegetarian-Safe. Lactose Free. It is a peach flavored fizzy drinks.

Ice Cream Soda Lemon

Need 'Dine Out' Game Pack

1serve

Category : Drinks

Vegetarian-Safe. Lactose Free. It is a lemon flavored fizzy drinks.

Ice Cream Soda Blue

Need 'Dine Out' Game Pack

1serve

Category : Drinks

Vegetarian-Safe. Lactose Free. It is a blue color fizzy drinks.

[Language]

Korean (by_oni)

English (by_oni)

📌T.O.U

-Don’t re-upload

(Latest patch compatible)

👩‍👩‍👧‍👦 Public Released on July 1st, 2022 (KST)

DL(Patreon)

#sims4 #sims4cc #sims4mm #sims4mod #sims4food #sims4foodmod #sims4customfood #sims4customfoodmod #s4 #s4cc #s4mm #s4mod #s4food #s4foodmod #s4customfood #s4customfoodmod #ts4 #ts4cc #ts4mm #ts4mod #ts4food #ts4foodmod #ts4customfood #ts4customfoodmod #심즈4 #심즈4cc

[tomorrowxtogether]

[Notice] TOMORROW X TOGETHER 'Season of TXT: YOUTH' Release announcement

TOMORROW X TOGETHER travels to Osaka to celebrate the beginning of the summer! The 200-page photobook captures colorful moments of their youth, free and relaxed.

It includes an 80-minute video of TXT members having fun with missions, strolling around, and stopping and smelling the roses in Osaka as well as behind-the-scenes. Various components including handwritten postcards to MOA and a set of photocards are added for a special touch.

TOMORROW X TOGETHER’s second summer photobook filled with splendid moments of youthful summer, Season of TXT: YOUTH, will be available for pre-sale on August 17 and be officially released on October 11.

* This product is made of paper certified by Forest Stewardship Council and printed with biodegradable soy ink.

[Weverse Shop – US]  • PRE-ORDER DATE : From 11AM, Thursday, August 17, 2023 (KST) *WHILE SUPPLIES LAST* • RELEASE DATE : October 11. 2023 (PDT)

- OUTBOX Size : 230x300x47mm * This outbox is designed to protect the product, and exchange or refund due to stains or damage that may occur during the distribution process is not available.

[SPECIFICATION] 1. PHOTOBOOK Size: 178x238mm / 200p

2. YOUTH TICKET Size: 60x40mm / 1ea 3. POSTCARD SET POSTCARD Size: 115x165mm / 5ea 1set POSTCARD HOLDER Size: 125x175mm / 1ea

4. PHOTOCARD SET BOX Size: 64x95x15mm PHOTOCARD Size: 55x85mm / RANDOM 1set of 4set

5. YOUTH KEYRING KEYRING Size : 45x40x4mm / 1ea SILVER CHAIN Size: 120mm / 1ea

6. DIGITAL CODE CARD CARD Size : 55x85mm [144p], [270p], [360p], [480p SD], [720p HD], [1080p FHD] KOREAN, ENGLISH, JAPANESE, CHINESE ABOUT 80 MINS

#txt #tomorrow x together #230816 #weverse #notice #Season of TXT #soobin #yeonjun #beomgyu #taehyun #hueningkai #YOUTH

[iiheartz-sims]

Sims 4 Ugg shoes cc by SUNBERRY on Patreon

Base game compatible

14 swatches

4set

download here! (free)

more photos below↓

#sims 4 #sims 4 maxis match #female sims #sims 4cc #sims #sims 4 download #sims 4 custom content #sims 4 mods #the sims cc #sims 4 cc #the sims community #thesims #sims4 shoes

[margindoodles2407]

Do You Want Cinematic Covers of All Your Favorite Zelda Soundtracks? Yeah You Do! Allow Me to Help.

Here is the first part of this masterpost. If you're like me and want to hear movie-style reorchestrations of your favorite Zelda soundtracks, but can't seem to find any (or just forget which ones you liked), then this post is for you. I'll be updating this later eventually but for now, the ones I've found will be in bold. Feel free to add your own favorites!

The Hyrule Fantasy: The Legend of Zelda

Zelda II: The Adventure of Link- Zelda II: The Adventure of Link Orchestral Arrangement (https://www.youtube.com/watch?v=Wt2HvFrmcbQ&list=PLQ58HYTDzLvJbJUP1WPuTMj5DATMUCEr4&pp=iAQB) by The Second Narrator

A Link to the Past

Link's Awakening- The Legend of Zelda: Link's Awakening Complete Orchestral Arrangement (https://www.youtube.com/playlist?list=PLQ58HYTDzLvL92US1q6csKkVmQN-4SeT-) by The Second Narrator

Ocarina of Time- Hero of Time (https://www.youtube.com/playlist?list=PLczA8pMWxlsHl7kJS4J0NWh68I_fG2nNT) by Materia Collective

Majora's Mask- Children of Termina (https://www.youtube.com/playlist?list=PLeSI4RRDG8EHehOniWw1fuhy_QLZmI_PI) by ROZEN

Oracle of Ages/Oracle of Seasons

Four Swords

The Wind Waker- Wind Waker Orchestrated (https://www.youtube.com/watch?v=z3XPFHqHTAs&list=OLAK5uy_lcaIuT600LFkN3eN1xf7mVY1T7-6RmcyU) by The Marcus Hedges Trend Orchestra

Four Swords Adventures

The Minish Cap

(oohooheehee here's a good one) Twilight Princess- Twilight Symphony (https://www.youtube.com/watch?v=NyNR1MJavvA&list=PLk33pAYvZ9URuZ12t-pxMlKpYpbjK5qOL) by ZREO: Second Quest

Phantom Hourglass

Spirit Tracks

Skyward Sword

A Link Between Worlds

Tri Force Heroes

Hyrule Warriors

Breath of the Wild

Tears of the Kingdom

#tloz #the legend of zelda #ocarina of time #breath of the wild #twilight princess #the wind waker #a link to the past #the adventure of link #pretty much every zelda game #soundtracks reorchestrated #long post

[chibipwincess]

ʚ H E N T A I . F A I R ɞ

⁞ ❤ ‣ Skirt by Tentacio Ive skirt @HentaiFair

ʚ H E N T A I . F A I R ɞ

Top by Parfait. Dakota Outfit @Mainstore

Ears & Tail by .STOIC. TIGER PARTS @Kustom9

────── °.  「 e x t r a ◦ i n f o r m a t i o n 」 .° ──────

── G e n e t i c s

‣ Head: LeLUTKA Briannon Head 3.1 .

‣ Shape: . Yubbi . // Personal Shape .

‣Skin: Heaux.

‣ Eyes: A r t e.

‣ Blush: Cake Inc. + [Utopia]

‣ Body: eBODY - REBORN + Waifu BOOBS

‣ Hair: VCO ~ DORIS Hair / Rigged + VCO ~ Bangs 4set

── N o t ◦ s p o n s o r s

Jacket: Lunar - Lala Fluffy Coat

Stockings: Lunar - Lala Stockings

#secondlife #3d model #second life #second life blog #second life blogger #sl #nonsims

[caseycombo210]

Workout 1/3/2023 10-Minute Staircase (Cardio) 4x15 Machine Chest Press (120 lbs) 12, 15, 15, 12 Leg Extension (130 lbs) 15, 12, 12, 12 Machine Bicep Curl (130, 58 kgs) #tuesdayworkout #4sets15reps #4sets #15reps #12reps #10mintuecardiowarmup #staircase #machinechestpress #legextension #bicepcurl #cheatandbiceps #legsandglutesareimportant #machines #planetfitness #blackandwhite #takingittothenextlevel #keeppushing #bodybuilding #fitness #bigandbuff #iloveworkingout #january3rd2023 #thisisreality #nomoreslacking #playtimeisover https://www.instagram.com/p/Cm-ehPZOteJ/?igshid=NGJjMDIxMWI=

#tuesdayworkout #4sets15reps #4sets #15reps #12reps #10mintuecardiowarmup #staircase #machinechestpress #legextension #bicepcurl #cheatandbiceps #legsandglutesareimportant #machines #planetfitness #blackandwhite #takingittothenextlevel #keeppushing #bodybuilding #fitness #bigandbuff #iloveworkingout #january3rd2023 #thisisreality #nomoreslacking #playtimeisover

[eonars]

in wow im like hmm ok given unholy death knight's quadratic scaling i need to save army for a large pull and also save mirror for army and use unholy assault right at the start so i have enough wounds to instantly pop apoc and get the 4set bonus magi and make sure to put defile down before building my wounds back up to maximize cleave and then in bg3 ive just been like idfk man one of you go over there and handle it

#and then gale dies #and i pop all my health pots to get through a single encounter #ive put all my points into zugzugging high apm gameplay and now in turn based i feel like a fucking caveman #the udk gameplay described above happens in like 5-10 seconds at the start of a pull i loooooove it

[himecity]

一之瀬瞳（96I&101Hip）Stretch for Twerk=Revolution=Ground*4sets

#twerking #twerkthatass #twerk it #girls who twerk #japanese idol #stretch me out

[maruska-geo]

Sims 4set by Maruska-Geo bedroom Constant. Bedroom furniture set of 15 items. double bed frame, double bed mattress, bed blanket, bed pillow, wardrobe, dresser, end table, dressing table, chair, mirror for dressing table, mirror large, ottoman, ottoman pillow, pouf living chair, pouf pillow

download https://www.thesimsresource.com/downloads/1639692

#sims 4 #the sims 4 #ts4 #download #free #Maruska-Geo #M-Geo #furniture #bedrooom

[fitographia]

Biceps & Back

-Single Arm Preacher Curl SUPERSET With Hammer Preacher Curl

⋆4 sets 10-12 reps

-Lat Pull-Down SUPERSET With Seated Wide Grip Rows

⋆4 sets 12,10,8,8 reps

-Cable Straight Arm Pull Down

⋆4sets 12,12,10,10 reps

-Hammer Row Machine

⋆4 sets 10 reps

-Single Arm Row

⋆4 sets 12,10,8,8 reps

©️Credit ig @casssmartin

#Beautiful #fit #woman #fashion #gym #fitnessmotivation #fitness #FindYourBalance #sportgirl #lifestyle #motivationmonday #happy #fitnessaddict #selfie #home #love #workout #work #workinprogress #fitnessgirl #glute #glutes #glutworkout #squats #gymrat #legday #leg #legs #strong #fitnessmodel

#fitness #gym #workout #fitnessmotivation #fit #fitnessgirl #fitnessmodel #squats #fitnessaddict #beautiful

[rghbfitness-blogs]

#hardbody #client getting the #deadlift #exercise on, lower back/bum/legs muscle, 4sets of 10reps each. enjoy the #lift #weightlifting #lifestyle soon have 100kg of the ground 🫡🏋🏾‍♀️🔥🦾🦿

Private #gym #ptstudio dm for your #personaltraining #slot 07963319775 Monday-Sunday 5am to 9pm.

www.Rghbfitness.com

#hornchurch #london #essex #onlinecoaching #mobilept #sportsmassage #nutrition #motivation #fitnessmotivation #healthiswealth #bodybuilding #muscle #like #follow #share #fit #reallife #nofilter #womenempowerment

#pt #fitness #results #gym #motivation #like4like #fitfam #hardbody #rghbfitness #exercise #weightloss #weightlifters #healthy #result