#305fitness

[305fitness-blog]

But every day above ground is a great day, remember that. Dale!

Pitbull aka Mr. 305 aka Mr. Worldwide

#motivation #health #fitness #305fitness #cardioworkout

[postitforward]

Sunday is the day of rest, as they say. This is never more important than during the holiday season, when all the busyness, noise, and darkening days can start to take their toll. 🌃

So for our Self-Care Sunday, however, we’ve got something a little bit special, and we can’t wait to share it with you. This week, it is the fabulously-named Slay-Bells with the fabulous folk at @305fitness-blog! 🏃

We are going to turn your workout into a wellbeing party! 305 Fitness is the bass-dropping, booty-shaking, Miami-nightlife-inspired endorphin rush you’ve been craving. And it’s sure to put you right, whatever your week has been like. With easy-to-follow moves and a live DJ in every class, this dance-cardio workout will have you drenched from head-to-toe without even realizing you’re working out! 305’s fierce Slay-Bells themed class serves Mariah and Kelly Clarkson Christmas diva energy and moves hotter than THOT cocoa. And deliciously sweet too. So don’t miss out—get ready to werk your way onto the Naughty List! 💃

👟 Self-Care Sunday Week Three: Slay-Bells with 305Fitness at 12pm EST 🎽

#holidayblueswithtumblr

#self care sunday #holiday blues #holidayblueswithtumblr

[southernanchors]

New year, same workout, new @fabletics outfit ✨ I’ve recently gone through all my workout clothes and kept only the ones that “spark joy” (channeling @mariekondo here) it was time for something new and I LOVE rocking new gear to my favorite studios like @305fitness 💕💃🏻👏🏻 - swipe right to get a closer look! This bra is detailed so well and these leggings really suck you in with no seams 🥰 you can get 2 for $24 right now!! // http://liketk.it/2zbnj @liketoknow.it #liketkit #LTKfit #LTKunder50 #myfabletics #moveinfabletics #dcblogger #fitness #workoutwear #southernanchors #makesweatsexy #305fitness #workoutwithjennrog 📷 @elisej706 (at 305 Fitness Manhattan Laundry) https://www.instagram.com/p/BsTFpj6HBIn/?utm_source=ig_tumblr_share&igshid=ljbwa0c2m74

#liketkit #ltkfit #ltkunder50 #myfabletics #moveinfabletics #dcblogger #fitness #workoutwear #southernanchors #makesweatsexy #305fitness #workoutwithjennrog

[lyfestylecatering]

Lemon Garlic Shrimp with Cauliflower Mash along side Roasted Apples & Brussel Sprouts already packed for your lunch. #lowcarb #lowcarbdiet #paleo #paleodiet #stayfit305 #305fitness #nutrition #lunch (at Lyfestyle Catering Inc.)

#nutrition #paleo #paleodiet #lowcarbdiet #lowcarb #305fitness #lunch #stayfit305

[newyorkneverstops]

(Mister) 305! Dale! 🙃 • I recently started going to classes at @305fitness and I totally see the hype! And no, you don’t have to be a good dancer, because trust me I am not! It’s just a fun class that keeps you moving the whole time so you barely realize how much you’re working out. 💪🏻 • #305Fitness #MakeSweatSexy #sponsored #fitness #workout #nycworkout • 📷: @katemcreynoldsblog (at 305 Fitness)

#nycworkout #sponsored #makesweatsexy #workout #fitness #305fitness

[iamdjmainevent]

Can you feel my excitement as I get ready to DJ my last two #305fitness classes of 2017?!!? Come join the party!!! #iamdjmainevent #djmainevent #djme #305on14th #fitnessdj #dmvspotlight #dmvdj #gymdj #dmvfitness #djlife #djpost #djgig (at WeWork Manhattan Laundry)

#djpost #305fitness #djlife #dmvfitness #djme #iamdjmainevent #djgig #gymdj #djmainevent #dmvdj #fitnessdj #305on14th #dmvspotlight

[smalliemichelle]

Bout to have jam sessions with our DJ's before class. Yesterday @flyyhome was just playing pre-class vibes and I love that beat dropping house music you can just jam with. Here's a lil combo that will definitely pump you up. #BlackGirlsWorkoutToo #DjInstructorJamSessions #305JamSessions #305Fitness #Fitness

#blackgirlsworkouttoo #fitness #djinstructorjamsessions #305jamsessions #305fitness

[mrovanightceleb]

Everybody learns during my shoots Creative Director @walterkemp2 #FIT #NATURAL #PURE #MODEL #PHOTO #MUSCLE #LEAN #shredded #beauty #blessed #shotinkelvin #body #305fitness #fitness #wellness #coach #nycfitness https://www.instagram.com/p/B_ciNWPgfTc/?igshid=qt51q3ehfu8b

#fit #natural #pure #model #photo #muscle #lean #shredded #beauty #blessed #shotinkelvin #body #305fitness #fitness #wellness #coach #nycfitness

[alvlysmile]

Bringing some #tbt #heat on this #chilly day #37weekspregnant #babybumpvibes #pregnantdance #danceislife #quecalor #305fitness #stayingactive #activepregnancy #fitlife #hiphop Studio: @305fitness with @beth.tran https://www.instagram.com/p/B6QxkRODQeb/?igshid=1rxzt2f4ir9o6

#tbt #heat #chilly #37weekspregnant #babybumpvibes #pregnantdance #danceislife #quecalor #305fitness #stayingactive #activepregnancy #fitlife #hiphop

[fajascolombianasenmiami]

Authentic Colombian Waist Trainer. Available in black, nude and blue. #waisttrainer #waistraining #waisttrainers #305fitness #fajascolombianas #colombianfajas (at Miami, Florida) https://www.instagram.com/p/B4St7noFy5J/?igshid=1otay79wlyogq

#waisttrainer #waistraining #waisttrainers #305fitness #fajascolombianas #colombianfajas

[kambrielwillis]

Don’t give up on your dreams go harder, keep grinding like tomorrow ain’t promised. #majornine #keeppushing #pushingtothelimit #ajstyles #fleamarket @whitehousesupply #jewelry #meekmill #yogotti #beast #melanin #black #handsome #cute #yotype #mytype #vibe #mce #vibe #miamiboy #floridaboy #305fitness #sunshinestate (at Cutler Bay, Florida) https://www.instagram.com/p/BzZCPmqBFbJ/?igshid=1aj92vi2a0vof

#majornine #keeppushing #pushingtothelimit #ajstyles #fleamarket #jewelry #meekmill #yogotti #beast #melanin #black #handsome #cute #yotype #mytype #vibe #mce #miamiboy #floridaboy #305fitness #sunshinestate

[pritiyoga]

✨elegance is not about being noticed.✨ Wishing everyone a happy and successful day! 😘 . . . . . . . . #yoga #yogini #yogagram #yogalove #yogagirl #yogaeveryday #yogaeverywhere #yogaeverydamnday #yogainspiration #yogspiration #fitgirl #fitnessgirl #fitnessmodel #fitnessinspo #elegant #graceful #aloyoga #movement #stretching #yogaaddict #instayoga #miami#305fitness #305yoga

#yogini #yogagirl #yogaeveryday #instayoga #miami #fitgirl #fitnessmodel #fitnessinspo #yogspiration #fitnessgirl #yogainspiration #stretching #yogalove #aloyoga #elegant #movement #yogaeverydamnday #305yoga #305fitness #graceful #yogaaddict #yoga #yogaeverywhere #yogagram

[southernanchors]

Continuing the celebrations today because I have some of the BEST people in my life ❤️ you normally blow a candle out at the end of your birthday to make a wish but I got to start my day like that 🎉 damn, how did I get so lucky. Cheers to 29 being less scary than I thought 🤣 // linked these 🔥 workout leggings with @liketoknow.it for y’all (link in my bio too!) http://liketk.it/2BAYh #liketkit #LTKunder50 #LTKspring #LTKfit #myfabletics #fitfam #makesweatsexy #workoutwithjennrog #southernanchors #dcblogger #305fitness (at 305 Fitness Manhattan Laundry) https://www.instagram.com/p/BxC23pTJnGV/?utm_source=ig_tumblr_share&igshid=1u1pfjmd152vu

#liketkit #ltkunder50 #ltkspring #ltkfit #myfabletics #fitfam #makesweatsexy #workoutwithjennrog #southernanchors #dcblogger #305fitness

[lyfestylecatering]

#mealprep #mealdelivery #lowcarbdiet #ketodiet #paleodiet #HCGDiet #mealplan #305fitness #summerbody (at Lyfestyle Catering Inc.)

#ketodiet #paleodiet #lowcarbdiet #mealdelivery #mealprep #305fitness #mealplan #summerbody #hcgdiet

[thisischrystian]

Thank you for all the tags on the ad for Facebook!! S/o to @305fitness for allowing me to model their dope gear!! Thank you @carolinacoto for the referral 😘. #305Fitness #model #thisischrystian #nyc #Coachella #facebook #fannypack #braids #natural (at New York, New York)

#facebook #braids #model #natural #coachella #nyc #305fitness #thisischrystian #fannypack

[iamdjmainevent]

Making magic happen at the 3rd annual 305 Fitness Miami on the Mall event. Photo credit: @ellzentertainment #iamdjmainevent #djmainevent #djme #305fitness #miamionthemall

#iamdjmainevent #djmainevent #djme #miamionthemall #305fitness