perfectvoidheart111

[perfectvoidheart111]

this might be TMI but I need to know: did anyone else get absolutely STANK farts after taking the Bloom greens for a few weeks?

like genuinely my parents couldn’t stand to be around me any time I let one rip it was severe 💀

#tw ana diary #tw ana vent #greens #green smoothie girl #weight loss #weight loss hacks #ana #not pr0 ana #only pro for tags

[perfectvoidheart111]

Hey guys so guess who managed to stay skinny over the holiday breakkkkk

THIS HOEEEEE

(I did ofc have a lot of bloating especially on xmas eve/day but yk obviously that's what happens when you go from eating 500-1000 cals a day to all of a sudden upwards of 2000 and for multiple days in a row 😭)

Honestly my biggest hack for staying slim is hot yoga/pilates/HIIT. If you have hot yoga classes near u I HIGHLY suggest u dabble in hot yoga its just so restorative and amazing but simultaneously a great way to lose weight. 

just please be mindful that you’re eating SOMETHING (preferably high in protein) before doing hot yoga because it can be very. very. taxing. 

stay safe gorgeous angels 😘

#tw ana diary #ana stats #ana tips #low cal restriction #low cal ana #thinsp0 #not pr0 ana #anamia #anorexik

[perfectvoidheart111]

Restricingg

guess who just reached a new daily calorie low! 

Mon Oct 17

cheddar bunnies - 50 

Manuka honey drops 2x - 50

Lunch total: 100

Dark chocolate - 150

Monster rehab - 25

Kitkat chunky cookie dough (1 piece) - 65

Carrots - 30

Total: 370 

I can’t believe I actually managed this 😭 and on a super busy dance day too. I definitely noticed I was more shaky and dizzy in my dance classes tho (like nothing severe ofc just minor things here and there). But anywaysss kinda proud of myself lmao, hopefully this doesn't cause me to binge! 

#ana #not pr0 ana #food restriction #low cal restriction #food log #thinspro #t #thinsp0 #anamia #goal weight #tw ana thoughts #tw eating issues #dancer

[perfectvoidheart111]

Caloric Deficit Calculations!

Hi guys! So I did a bit of research and came across this simple formula to track calorie intake and how it relates to your body/weight loss -->

Multiply your weight by 12 (if you’re not physically active on a daily basis) or 15 (if you’re moderately active)

Caloric deficit —> 500 to 1000 cals

My numbers:

Weight x 15 = Cals per day needed to maintain weight 

115 x 15 = 1725

1725 - 500 = 1225

Daily limit: 1,225 calories 

I’m starting with the easier caloric deficit for now, because I'm quite an active person. 

Hope this helps! Try to stay safe guys <3

#ana tips #tw ana diary #anorexik #low cal #tw low cal #food log #caloric deficit #calories #thinspro #thinsp0 #thinspi #only pro for tags #not pr0 ana #not pr0 #only pr0 for tags #ana hacks #weight loss #goal weight

[perfectvoidheart111]

Just a couple gems from my “body vision board” on Pinterest :)) Even though they make it look like they try so hard to hide it, there’s TONS of fucking mint thinsp0 on Pinterest 💀 and plus it keeps flooding my recommendation page (Pinterest is pro ana scandal?? 🫠)

#thinsp0 #thinspro #thinspi #skinny #low cal ana #low cal restriction #ana #anor3x14 #ana stoner #ballet ana #dancer #pinterest #pinterest thinspo #pink pilates princess #only pro for myself

[perfectvoidheart111]

Food Log

Okay this one I'm actually kinda proud of lol, I think it’s the lowest daily cal count I've ever had. 

Fri Aug 12

Bacon 2 slices - 45

1 slice white bread - 60

Apple juice - 60

Nutella cookie - 75

2 rice cakes - 70

4 pizza slices - 520

Total: 830

#ana diary #thinsp0 #thinspro #only pr0 for myself #food log #low cal ana #low cal restriction #restricting #ana stuff #ana stoner #not pr0 mia #not pr0 anything

[perfectvoidheart111]

I Can't Believe I'm Doing This lol

Start weight: 130lbs

Goal Weight: 105lbs

Current Weight (as of 08/08/22): 119lbs

Height: Inbetween 5′3 and 5′4 lol

Desired BMI: below 20

Timeframe goal: Before my birthday (10 days) 

#ana goals #anorexik #thinsp0 #dancer #thinspi #ana #low cal ana #low cal restriction #ed diary #food diary #weight loss #tw ed diet #tw ed stats

[perfectvoidheart111]

Food Log

Mon Aug 8 

Rice cake - 35

Waffle - 300

Bacon 2 slices - 45

Apple juice - 60

Microwave popcorn (half bag) - 215

m&m’s - 140

Salmon teriyaki - 360

White rice - 150

nestea - 60

Vanilla cupcake w/ chocolate icing - 300

Total: 1,665

Kinda shit idk :// there’s so many people on TikTok saying that 1,600 cals a day is like.... HORRENDOUSLY low, but I feel like there's no way that's true. However because I had a rly early dinner tdy (before 6:00) I don't feel AS bad about the higher cal total. Anyways idk. Stay safe y’all <3

#low cal ana #food log #ana relatable #low cal restriction #ana #thinsp0 #ana tips #not pr0 4na #only pr0 for myself

[perfectvoidheart111]

Like 9 months later and hey ya’ll we back with a full blown ed 💀 its like I carried and birthed an Ana baby

I’ve got the ana mindset just absolutely zero willpower to listen to it 

#ed humour #ed memes #ana #only pr0 for myself #pr0 ana diary #thinsp0 #thinspro #low cal ana #tw restriction #low cal restriction

[perfectvoidheart111]

idek man atp like fuck. fuck fuck fuck. what the hell. bitch. 

#tw sh #tw ed shit #mental breakdown #idk idk

[perfectvoidheart111]

I’ve got the ana mindset just absolutely zero willpower to listen to it 

#not pr0 ana #anamia #tw ed related #tw ed shit #ed tumbr #thinspi #thinspro #thinsp0

[perfectvoidheart111]

Food log 17/11/21

So I don’t REALLY have an ed I don’t think, I simply watch what I eat in order to PREVENT gaining weight. I also dance every day and do lots of activity so I need to be getting my nutrients, and I am always mindful of this. 

~~~~~~~~~~~~~~

Current weight: 130 pounds (approx. I don’t weight myself regularly) 

~~~~~~~~~~~~~~

Turkey slices - 50 

Brioche bun - 240

m&ms - 146

Lolipop - 35

Macaron (1) - 97 

Apple - 48 

Dark chocolate (Lindt 70%, 4 squares) - 250 

Apple juice - 120 

Iced tea juice box - 60

Total - 986 (wake up - 4:44pm) 

Fried turkey cutlet (1) - 280

Green beans - 60 

Fried potatoes - 130 

Juice box - 60 

Cookie - 210

Tim hortons strawberry watermelon drink - 150 

Total - 890 (dinner + desert) 

Lunch (excluding extras) - 676

Dinner (excluding desert) - 530 

Daily total - 1876 cals

Still under 2000 which makes me super happy!!

#tw ed #tw restriction #ed shit #thinspro #thinsp0 #not pr0 just using tags #orthorexx #ballet #anorexik #anamia #ana tingz #bulimi4 #skinny

[perfectvoidheart111]

ballet thinspo>>>>>

(this is coming from someone who has done ballet for over 12 years hehe)

#thinsp0 #thinspri #ed shit #ballet #ballet thinspo #anamia #body chex #skinny #anorexik

[perfectvoidheart111]

thinspo or p0rn? thinspo or p0rn? thinspo or p0rn? thinspo or p0rn? thinspo or p0rn? thinspo or p0rn? thinspo or p0rn? thinspo or p0rn? thinspo or p0rn? thinspo or p0rn? thinspo or p0rn? thinspo or p0rn? thinspo or p0rn? 

#ed shit #ed memes #ana #anamia #thinsp0 #skinny #relatable #thinspro #only pr0 for myself

[perfectvoidheart111]

I swear im getting so obsessed with counting calories its almost like an addiction 

Oh wait...

#ed memes #just ed shit #anorexik #anamia #thinsp0

[perfectvoidheart111]

yeah it did im writing this from beyond the grave ://

People with EDs who got vaccinated already, did it kill you?

GENUINE QUESTION,

#ed memes #tw ed #thinsp0 #anamia

[perfectvoidheart111]

me scrolling through ed Tumblr while eating chocolate 

🤩Irony😻

#thinsp0 #anamia #pr0 @na #recovery #not pr0 just using tags #tw ed related #just ed shit #ed memes