dietkarisma
Karisma Diet Centre
Karisma Diet Centre was launched more than two decades ago with the focus on spreading awareness about nutrition and its impact on health. Our mission is to promote and encourage the concept of a healthy lifestyle for everyone.
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Foods to Avoid to lose weight
If you are willing to lose weight before #christmas2021 , then avoid these foods and sign up for our diet programs! Be ready to fit into your old dress this party season!
Visit: https://karismadiet.com/
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Sign up for Diet Programs
Shake your leg on your favourite party songs, post amazing reels and boost your engagement this party season! Take advantage of our diet programs and instagram reels too! Sign up for our diet programs and client portal to avail some great benefits.
Visit: https://clients.karismadiet.com/?_ga=2.223720860.621849434.1638953076-1910477680.1626418964
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Get Fit Before Christmas and New Year's Eve
You still have to #getfit before the christmas and New Year, so why waste time when you can sign up for our diet programs and look your best before the party season! Start with Karisma diet programs TODAY to look better in your new year parties! With our diet packages, we assure you the best results! DM us to know more.
Visit: https://karismadiet.com/
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Lose Weight While Earning Coins
Burn your calories, earn your coins this festive season! You’ll always be at benefit with Karisma Diet Centre; Now, with every task you perform, you earn coins that you can use later to purchase our diet plans or avail our services at karisma diet centre! If you complete the above mentioned tasks, you earn coins! And 1 coin=1 rupee. So, complete the tasks and earn while you get ready to shed those extra kilos!
Visit: https://karismadiet.com/diwali-offers-2021/
#lose weight#weight loss#weightlosstips#diet plans#diet programs#diwali offers#diwali meets diet#earn coins#karisma diet center#dieticians
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Diet Meets Diwali
Introducing our diwali offers for you make your health a priority this festive season! Choose from an array of our specially curated diet packages and let us worry about your health!
P.s: The offer doesn’t end here, there’s a lot more coming your way so STAY TUNED!
Visit: https://karismadiet.com/diwali-offers-2021/
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Benefits of Fiber in Your Diet
Adequate fiber intake can help you improve your digestion and that is one of the greatest benefits of having fiber rich food! You can maintain a healthy weight by having fiber in your diet, it can also help you relieve constipation.
Visit: https://karismadiet.com/ideal-balanced-diet/
#fiber#digestion#fiber rich indian foods#fiber rich foods#benefits of fiber#diet#fiber diet#karismadietcentre#diet plans#dietprogram#nutritionists#weight loss#cholesterol#curbs hunger#satieating#calories
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Bad Health and Good Health
Bads habits are just not limited to smoking and drinking, lack of movement, eating junk, not eating proper nutritious food, lack of sleep are all bad habits too! It takes time to build habits but once we're used to a particular lifestyle, there's no going back. Practice self care and build a good health for a healthy future!
Visit: https://karismadiet.com/the-new-normal-in-healthy-lifestyle/
#bad health#good health#addicitive#habit#good habit#karisma diet centre#karismadiet#diet plans#dieticians#dietprogram#dietitian#nutritionist
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Healthy Snacking Tips
We all love snacking but we fail to choose the right snacks. But here are a few tips for you to snack smart! Follow these simple steps and you can never go wrong with your snacks.
Visit: https://karismadiet.com/different-online-diet-plans/
#karisma diet centre#health tips#healthy snacks#snacks#healthyfood#healthy living#healthy lifestyle#right snacks#diet plans#diet tips#dietprogram#dieticians#indian diet plan#nutritionist
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Flax Seeds: Health Benefits and How to incorporate it in your diet
Flax seeds can be easily incorporated into your diet and that is the best thing about these seeds!
Flax seeds are known for their high content of omega-3 fats, they can even improve your digestion and are little powerhouses of nutrients!
Keep your hunger at bay with flax seeds. Roast them or just have them them in their natural form to boost your health
#flaxseeds#seeds#linseed#linseed oil#flax seeds#benefitsofflaxsseds#nutritionist#dietitian#karismadietcentre#dietclinic#dietcentre#noida
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High cholesterol is one of the major controllable risk factors for coronary heart disease, heart attack and stroke.But managing cholesterol with Karisma Diet Centre is easy and fun.
Hit the link in bio and visit our website to know more.
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Acne is something that bothers most of the teenagers. Diet can play a powerful role in controlling and reducing the acne! At Karisma Diet Centre, we take care of all the needs and plan the diet accordingly which best suits your body type and condition.
#acne#teenagers#karismadietcentre#acneproblems#acnesolution#acne removal#ac new leaf#acne treatment#acne studios#diet centre
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Starving yourself is a bad idea and it actually leads to rebound weight gain. For losing weight in the right way, eat a balanced diet or you can always seek professional help from @karismadiet!
For weight loss diet plans, visit our website: https://karismadiet.com/
#starving#myth#facts#karismadietcentre#dietcentre#weightgain#loseweight#balanceddiet#professionals#nutritionists#dietitian#registereddietitian
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Amaranth is a pseudo cereal, it is not technically a cereal grain but has nutritional properties as them and is used in similar ways as cereal grains like wheat.
Amaranth is naturally gluten free and it is highly suitable for people who follow a gluten-free diet. Amaranth keeps you full for a longer time because of its fiber content and hence, it can help you with weight loss!
Amaranth has a nutty and an earthy flavor. It is simple to cook and can be added to a variety of dishes! Get it now and add it to your diet!
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Visit: https://karismadiet.com/
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Oats: Health Benefits and How to include it in your Diet
Scientifically known as avena sativa, oats are a whole grain and are commonly eaten for breakfast, they are gluten-free. They are a popular “health food” and have a lot of benefits.
Oats have numerous benefits but most importantly they are filling and delicious! Include it in your diet and be healthy! This versatile grain comes handy when you want something delicious and filling.
Oats can be a great addition to a healthy diet, so start consider including it in the diet in your favorite way!
https://karismadiet.com/
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Sorghum: Health Benefits and How to include it in your Diet
Sorghum, known as Jowar in India is one of the most important cereal crops grown in the world and is a healthy cereal. It is also gluten free which makes it perfect for those who are intolerant to Gluten!
Jowar (Sorghum) is a nutrient dense grain and has a lot of benefits! Jowar is a member of the millet family and one of the most desirable grains when it comes to good health.
Here is how you can include this wonder grain in your diet! Make rotis, dosa, etc. or even porridge for the breakfast and make your meals healthy and fun!
#sorghum#jowar#benefitsofsorghum#roti#bhakri#cheela#dosa#porridge#karismadietcentre#dietplan#indiandiet#weight loss
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You no longer need to count calories when you start eating healthy! Get into the habit of eating healthy and have no regrets. For professional help, visit our website!
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Gluten-Free Foods: Myths or Facts
Gluten is a protein found in wheat, barley, etc. Eating gluten-free is a trend in the world of nutrition but it is only for those who are sensitive to gluten. People who can digest gluten can benefit fiber, minerals and other nutrients from such foods! So gluten-free is not necessarily a healthy choice.
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