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I was wrong it’s not a cold but the flu. Which is even weirder how do you get the flu in June?

Really hoping I can brake the fever tonight and still go on my run tomorrow.

#5k #running #exercise #fat loss

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Wanting to start building my running base tomorrow and what do you know. I wake up with a sore throat and a stuffy nose. Who the hell gets a summer cold?

Really hoping that I feel better tomorrow otherwise I will probably just keep walking and wait another week to start my program.

#5k run #5k #running #walking in nature #walking #exercise #fat loss #health #couch to 5k

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This walk felt great but it sure left me with some sore shins

#workout #walking #training #exercise #fat loss #strava

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How it started vs how it’s going. Surprisingly there is a 50 pound weight difference in these 2 photos.

#Weightloss #weightlossjourney #fitness #healthylifestyle #motivation #health #healthy #workout #fitnessmotivation #healthy food #fit #fit fan #fatloss #exercise #transformation #fitness journal #fitness journey

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In January of 2022 I weighed 326 pounds. I was pretty chubby at 6ft if you ask me. Now I’m down to 282 pounds and still pretty chubby if you ask me.

I have decided to start sharing my weight loss journey to keep me motivated. You can follow along with me if you want.

#weightloss #weightlossjourney #fitness #healthylifestyle #motivation #health #healthy #workout #fatloss #fat loss #fit #exercise #weightlossmotivation #fitnessjourney #fitness journey #fitness journal