#wellnessathome

[jmshouston]

Transforming My Space with Professional Cleaning Services!

Hello, wonderful Tumblr community!

I just had to share my fantastic experience with professional cleaning services. 🌟

My living space has gone through a complete makeover, thanks to the exceptional work of professional cleaners. Walking into my home now feels like stepping into a magazine spread – everything is spotless, organized, and refreshed.

From meticulously cleaned floors to gleaming windows, the attention to detail these experts provide is truly remarkable. They've not only transformed my space aesthetically but also created a healthier environment that promotes well-being.

If you've been contemplating getting professional cleaning help, I highly recommend it. It's like a breath of fresh air for your space and your peace of mind. Treat yourself to the luxury of a pristine home – you deserve it!

Warmly,

#ProfessionalCleaning #CleanSpace #HomeMakeover #HealthyEnvironment #SpotlessLiving #ExpertCleaners #FreshAir #CleanAndTidy #HouseCleaning #WellnessAtHome

[harmonyhealinghub]

Crafting Your Home Sanctuary Shaina Tranquilino May 14, 2024

In the hustle and bustle of modern life, finding moments of peace and solace can feel like a luxury. Yet, amidst the chaos, it's essential to cultivate a space where you can retreat, unwind, and rejuvenate. Imagine stepping through your front door and immediately feeling a sense of calm wash over you—a soft place to land that welcomes you with open arms. Creating such a sanctuary within your home is not only feasible but profoundly rewarding for your well-being.

The Importance of a Home Sanctuary

In a world filled with constant stimulation and demands, having a designated sanctuary within your home serves as a vital refuge. It's a place where you can shed the weight of the day, release tension, and reconnect with yourself. This haven offers a sanctuary for relaxation, reflection, and self-care, fostering a sense of balance in your life.

Setting the Stage

Crafting a soft place to land begins with thoughtful consideration of your space and how you want it to feel. Whether you live in a spacious house or a cozy apartment, there are various ways to transform any area into a sanctuary. Here are some key elements to consider:

Comfortable Furnishings: Choose furniture that envelops you in comfort—a plush sofa, cozy armchair, or a soft, inviting bed. Opt for materials that are tactile and soothing to the touch, such as velvet, cotton, or linen.

Ambient Lighting: Lighting sets the mood and ambiance of a room. Incorporate soft, diffused lighting with lamps, candles, or string lights to create a warm and inviting atmosphere. Dimmable lights allow you to adjust the brightness according to your preferences.

Nature-Inspired Elements: Integrate elements of nature into your space to evoke a sense of tranquility. Incorporate indoor plants, natural materials like wood or stone, and earthy color palettes to bring the outdoors in.

Cozy Textiles: Layer your space with soft, tactile textiles such as throw blankets, plush rugs, and oversized pillows. These elements not only add warmth but also invite you to snuggle up and relax.

Personal Touches: Infuse your sanctuary with items that hold personal significance—a favorite piece of artwork, cherished photographs, or sentimental objects. These touches imbue your space with a sense of familiarity and comfort.

Cultivating a Ritual of Relaxation

Once you've set the stage, establishing a ritual of relaxation can further enhance your soft place to land. Consider incorporating practices that help you unwind and disconnect from the outside world:

Mindfulness Meditation: Dedicate a few minutes each day to mindfulness meditation. Find a comfortable position, close your eyes, and focus on your breath. Allow yourself to be fully present in the moment, letting go of any worries or distractions.

Journalling: Set aside time to reflect on your thoughts and emotions through journalling. Pour your heart onto the pages, expressing gratitude, hopes, and dreams. Writing can be a cathartic release, helping you gain clarity and perspective.

Reading Nook: Create a cozy reading nook stocked with your favourite books or magazines. Escape into different worlds, immerse yourself in captivating stories, and let your imagination roam free.

Aromatherapy: Harness the power of scent to promote relaxation and calm. Use essential oils or scented candles with calming fragrances such as lavender, chamomile, or sandalwood to create a serene atmosphere.

Digital Detox: Designate your sanctuary as a technology-free zone. Disconnect from screens and electronic devices, allowing yourself to fully disconnect and unwind without distractions.

Embracing the Journey

Creating a soft place to land is not just about the physical space—it's a journey of self-discovery and self-care. As you cultivate your sanctuary, be gentle with yourself and embrace the process. Allow your space to evolve organically, reflecting your changing needs and desires.

Remember, your soft place to land is a sanctuary uniquely tailored to you—a refuge from the chaos of the world, a haven of peace and tranquility. So, take a deep breath, sink into the comfort of your sanctuary, and let yourself be embraced by its warmth. You deserve this moment of respite, this space to recharge and replenish your spirit.

#HomeSanctuary #SoftPlaceToLand #SelfCareSpace #RelaxationHaven #CreateYourSanctuary #MindfulLiving #CalmSpace #CozyHome #DigitalDetox #MindfulnessMatters #InnerPeace #HomeWellness #RelaxAndUnwind #PersonalSanctuary #HomeComforts #HomeRetreat #PeacefulLiving #WellnessAtHome #HomeOasis #SerenitySpace

[lodha-properties]

#WellnessAtHome #HealthyLivingSpaces #HolisticHomeDesign #CreatingHappyHomes #NourishingLivingEnvironment #HomeSanctuary #DesignForWellBeing #CalmingInteriors #EmotionalBalanceAtHome #SocialSpacesInHomes #2bhk for sale #1 bhk in dombivli #lodha group #3 bhk flats #2 bhk apartment #1 bhk apartments #home

[go-fit-and-fine]

For more Information about Healthy Weight Loss, please be in touch. #weightlossinspirations #wellnessathome #healthmarathi #healthyfoodadvice #healthyliving #wellnesscoach #fitnessforlife #bodytransformationspecialist #fatloss #wellness #punegymlife #punefashion #punediaries #trendingreels #trendingnow #fitcouple #fitnessgoal #workoutmotivation #nutritionfirst #nutrition https://www.instagram.com/p/Cl5edNbIsJM/?igshid=NGJjMDIxMWI=

#weightlossinspirations #wellnessathome #healthmarathi #healthyfoodadvice #healthyliving #wellnesscoach #fitnessforlife #bodytransformationspecialist #fatloss #wellness #punegymlife #punefashion #punediaries #trendingreels #trendingnow #fitcouple #fitnessgoal #workoutmotivation #nutritionfirst #nutrition

[manoasha]

Creating a Relaxing Home Environment to Enhance Time Management

Introduction: In the quest for efficient time management between household chores and personal pursuits, the significance of a relaxing home environment cannot be overstated. This article explores the pivotal role of creating a soothing atmosphere to streamline tasks and carve out meaningful moments for hobbies and recreation. Setting the Scene: Why a Relaxing Home Matters A serene and…

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#RelaxingHome HomeEnvironment TimeManagement TranquilLiving InteriorDesign WellnessAtHome MindfulLiving Aromatherapy HomeDecor Feng

[yoga-classes-for-pregnancy]

Online yoga classes in delhi 

"Join us for the ultimate yoga experience right from the heart of Delhi! 🧘‍♀️🌆 Our online classes bring the tranquility of yoga to your home, ensuring wellness is just a click away. 🌿✨ #YogaFromDelhi #OnlineYoga #WellnessAtHome"

For contact us- [phone]

Email Us: [email protected]

Visit Us: Satvik power yoga studio, Paschim vihar

For more info- https://yogawithaman.com/online-yoga-classes-in-delhi/

#personalyogaclassesinDelhi #bestyogaclassesinDelhi #Yogaclassesforstressrelief #bestyogaclassesinshalimarbagh #onlineyogaclassesindelhi #OnlineRegularYogaClass #yogaclassesforbeginners #yogaforseniorsindelhi #yogaclassesforweightloss #YogaClassesForPregnancy #bestyogaclassesinPunjabibagh

#personalyogaclassesinDelhi #bestyogaclassesinDelhi #Yogaclassesforstressrelief #bestyogaclassesinshalimarbagh #onlineyogaclassesindelhi #OnlineRegularYogaClass #yogaclassesforbeginners #yogaforseniorsindelhi #yogaclassesforweightloss #YogaClassesForPregnancy #bestyogaclassesinPunjabibagh

[anotherdesigni]

Transform your home into a sanctuary of serenity and vitality with our biophilic design approach. 🌿 Embrace nature's beauty through verdant plants and abundant natural light, creating a space that nurtures your well-being. Elevate your living experience with our thoughtful designs. #BiophilicDesign #WellnessAtHome #SerenityAndVitality

[venturahandmadeshop]

For my friend. It's her birthday 🎂 today. My birthday present 🎁 for her? Something for Wellness and relaxation (though only in the bathtub 🛀 at home)

She's a zerowaste fan so I knitted some makeup pads, face washcloth and slippers

#zerowaste #fan #dropsfan #knit #knitted #stricken #strikk #instastrikk #instaknitting #instaknit #instastrick #washcloth #makeup #pads #wellness #wellnessathome #relax #relaxation #DIY #knitstagram #knitlove #knitlife #knittinginstagram #knittersgonnaknit #knittersofinstagram #knitters #handknit #spa #homespa

#venturahandmadeshop #knitstagram #instaknit #stricken #knittersofinstagram #knitted #knittingaddict #knit #knitters #zerowaste #diy #wellness #relax #spa

[homehealthuae-blog]

First Response is the leading home healthcare provider in #Dubai #doctoroncall #doctorathome #physioathome #physiooncall #wellnessathome @wellnessdubai (at Dubai, United Arab Emirates) https://www.instagram.com/p/BrDKBtOljuK/?utm_source=ig_tumblr_share&igshid=n64bxrw4aqjg

#dubai #doctoroncall #doctorathome #physioathome #physiooncall #wellnessathome

[sportinetic]

#tapisroulant #sportinetic Buy ➡️ www.sportinetic.com #sportinetic #losportacasatua #fitness #fitnessmotivation #fitnessaddict #fitnesslifestyle #fitnessathome #fitnessinside #tapisroulanttime #tapis #roulant #wellnesslifestyle #wellnessathome #home #gymathome💪 #runningathome #relaxtime #relaxing #relax (presso At Home) https://www.instagram.com/p/CPREy6kNUzE/?utm_medium=tumblr

#tapisroulant #sportinetic #losportacasatua #fitness #fitnessmotivation #fitnessaddict #fitnesslifestyle #fitnessathome #fitnessinside #tapisroulanttime #tapis #roulant #wellnesslifestyle #wellnessathome #home #gymathome💪 #runningathome #relaxtime #relaxing #relax

[shihantiger]

So very proud to be hosting a TigerFIT Workout as an event for the World Wellness Weekend. Join me at 08:00 for a sweat session. #worldwellnessweekend #wellnessforall #wellnessathome #beactiveathome #WellnessBuddies #trainsmart #ownyourbody (at Tiger Athletic Fitness & Conditioning Pty Ltd) https://www.instagram.com/p/CFTn9zgDqhg/?igshid=18dpgofplenor

#worldwellnessweekend #wellnessforall #wellnessathome #beactiveathome #wellnessbuddies #trainsmart #ownyourbody

[melissajarquin]

In or out of the pool - I’m making waves! 🌊 #ad How do I recover faster and train harder? Nutrition is key and collagen is a must! 🏃‍♀️💨🏊‍♀️🏋️‍♀️ 🌊 Recovery Wave helps with not only 20g of collagen, but also 9g of ALL Essential Amino Acids, AND 5g of BCAAs. 💪 👩‍🏫 Research shows that adding collagen to your diet can help decrease joint pain, increase the density of your joint cartilage, and enhance resilience. Not only that — if you end up with an injury, collagen is the main protein your body relies on to heal everything from a torn Achilles’ tendon down to acne inflammation. Recover faster. Perform better. #StayVital! 💆‍♀️ #WellnessAtHome 💪 @VitalPerformance 🏋️‍♀️ #VitalAthlete (at Miami, Florida) https://www.instagram.com/p/B_M9knXgg4R/?igshid=1sgnssxv60jz2

#ad #stayvital #wellnessathome #vitalathlete

[annehermine]

Day 16 • Self-Care • of #marchmeetthemaker2020 by @joannehawker. If you are selfemployed, self care is a huge subject, that people forget too often about. A lot of us are workaholics and don‘t know where to stop. I have the same problem. I am lucky, that I can work from home and am almost always motivated to do some work! BUT: Over the last years, as my business grew, I learned how to take breaks. I started listening to my body. I try to do different tasks at least every 90 Minutes. I use timers for that. I built my work station so that I can switch between sitting and standing up, to make sure, that I move from time to time. And I try not to push myself to hard. If my back or head hurts, I just stop and take a break or leave everything be for the day without feeling guilty! I am very organized, therefore I usually have enough time to take the breaks I need. As I work from home, staying home is not a problem for me. But before I usually chose myself to stay at home. Now that you are „forced“ to stay at home, that can be mentally challenging. I live alone, so social contacts are gone for 1-2 weeks, maybe more. It is a good practice to be alone with yourself. I try to entertain my self as much as possible with different tasks. I listen to loud music and dance through my apartment, deep clean one room every day, skype with friends and family and work in between. What do you do at home? Stay safe and stay sane! #annehermine #recycling #upcycling #reusereducerecycle #marchmeetthemaker #workfromhome #homeoffice #staysafe #selfquarantine #vienna #austria #selfcare #wellnessathome #treatyourself #selfemployed #springcleaning #sustainablebusiness #nachhaltigesunternehmen #veganbags #veganfriendlygifts (hier: Vienna, Austria) https://www.instagram.com/p/B9y0lJ5ljyy/?igshid=1ll0tt2ifd30u

#marchmeetthemaker2020 #annehermine #recycling #upcycling #reusereducerecycle #marchmeetthemaker #workfromhome #homeoffice #staysafe #selfquarantine #vienna #austria #selfcare #wellnessathome #treatyourself #selfemployed #springcleaning #sustainablebusiness #nachhaltigesunternehmen #veganbags #veganfriendlygifts

[homeofmilkandhoney]

On quitting Amazon

When I moved back to the UK last July, I tried logging into my UK Amazon account. Since I had been out of the country for a long time, the account needed to be reset which I could only do by getting a code sent to my phone number. But that number was no longer in use so I wasn’t able to get it done. I had to call them. I had to make a phone call. And then try and remember which address was attached to the account and confirm this and that and blah blah. It was a bit stressful. How pathetic. I was stressed out about not having access to my Amazon account. When I had finally got it sorted, I remember saying to a friend that I somehow felt complete again. I mean listen to yourself, McCann.

It made me stop and think really hard about my habits and spending and general consumerist behaviour. The kind of behaviour that Amazon (other online retail monsters are available) is an enabler – nay – an encourager of. So, it’s time to quit. So far, so good, in 2022.

For me, it’s not just about spending. To be honest, I never really spent silly amounts. It’s about my attitude. What I wanted and what I needed were becoming the same thing. And everything was urgent. Like if I can’t get it delivered tomorrow with this particular retailer, I will keep looking until I find one that I can get quicker. Funny though, isn’t it, how that urgency wasn’t enough to send me out to an actual shop to see if I could get what I so desperately “needed” that day. No, I’ll happily add to the planet’s carbon emissions by insisting that my product is shipped to me, using over the top and unnecessary packaging at that. And then when it arrives, it’s not quite what I thought it would be, is it? But never mind, I’m sure it’ll be useful at some point anyway. Next!

All this. This ability to get something, whatever you “need”, so quickly, with virtually zero effort – aside from the environmental issues – removes thought from the process. Because something pops in your head and the next day it’s on your doorstep. You don’t mull it over on the days between the thought popping into your head and when you actually go out shopping for a few bits. You don’t give yourself a chance to decide you’re being silly and that actually you can make do with what you have. You don’t allow time to say, “What the hell am I thinking? A banana slicer?”. You don’t browse around the physical products and think, “Actually, is this pebble cum face massager really worth my money?”. And even if you decide your need or want is legitimate, you don’t give yourself a chance to really choose the right product – one that will actually do what it says on the tin, and last a long time. Nor do you give yourself a chance to see if you can buy second hand – sorry, sorry preloved.

I want to be better than this. I want to feel better about myself, my home and what’s in it. I want to do better for my community and our environment. Not for Amazon et al. So I quit. And guess what? I’m fine. I’m still complete. Even more complete than before.

#wellnessathome quitamazon zerowaste ecohome

[giadametearchitect]

L'ambiente nel quale viviamo ci influenza in maniera potente. Siamo portati a pensare che siano le persone ad avere questo grande potere su di noi, è vero, ma dobbiamo imparare a conoscere i luoghi nei quali viviamo, perchè ogni luogo ha la sua energia, alcuni sono inclini alla socializzazione, altri danno origine a vite solitarie, altri creano delinquenza, altri ancora creano successo, ecc. Ti sei mai chiesto come mai le varie correnti di pensiero, si sviluppano in uno stesso luogo? Come mai Firenze era la culla del Rinascimento? Semplice, è l'energia che si sviluppa in un luogo che ne fa un magnete che attira a sè energia simile! Adesso puoi capire come la tua casa possa diventare un magnete per ciò che desideri. La ricchezza, non è solo un'energia economica, ma è un parametro di benessere a 360°, impara a svilupparla: >>> libera e mantieni in ordine il tuo Nord Est >>> verifica che il tuo ovest sia ben illuminato da luce naturale e se non lo è utilizza uno Yantra del Sole >>> conserva il tuo denaro nella zona sud della casa >>> progetta la tua casa in modo che il centro sia libero >>> Utilizza del rosso se le tue finanze hanno problemi Naturalmente questi sono solo piccoli consigli, prima di ogni cosa devi capire qual'è la vocazione del luogo in cui sorge la tua casa e poi intervenire per darle la giusta energia! Se vuoi saperne di più, lascia un commento o scrivimi in privato! #arredarenonbasta #animarchitettura #consiglivastu #viverebene #ilbenessereincasa #ricchezza #fontediricchezza #casafelice #scopriilpoteredellatuacasa #accresciiltuopotenziale #furnitureisnotenough #vastutip #wealth #wellnessathome #increaseyourpotential #happyhome #yoursourceofwealth

#ilbenessereincasa #arredarenonbasta #increaseyourpotential #happyhome #wealth #yoursourceofwealth #wellnessathome #furnitureisnotenough #consiglivastu #casafelice #viverebene #fontediricchezza #accresciiltuopotenziale #scopriilpoteredellatuacasa #ricchezza #animarchitettura #vastutip

[grupoaxdesign]

Tegenwoordig is de badkamer een leefruimte waar we steeds meer tijd doorbrengen | 🚿 wellness @ home #badkamer #bathroom #bathroomdesign #badkamerinspiratie #wellness #wellnessathome #relax #metime #shower #interiordesign #interieur #interieuropmaat #interiordesign #interior #interiors #interieurinspiratie #axor #beerensinterieurs ™@beerens_interieurs ™ (at Grupo AX Design)

#interiors #wellness #relax #interieurinspiratie #wellnessathome #shower #interior #beerensinterieurs #interieuropmaat #badkamerinspiratie #axor #interieur #bathroom #metime #badkamer #interiordesign #bathroomdesign