#sweataday

[fitadventure]

Winners for #MMFPropYoga Go to www.movemorefitness.com to claim your prize, if you haven't already It was great to see all of your pics/videos Here are the winners: @punkinscorner @sbats @ruthie_belinger It was fun, follow @movemorefitness for fun challenges #yoga #igyoga #instayoga  #instagramyoga #challenge  #healthylifestyle #plussizefitnesstrainer #bodypositive #bellyjelly #sportsbrasquad @FitApproach#FitFamily #SweatPink #sweatpinkambassador @shauna_harrison #SweatADay @sweataday @movemorefitness #movemorefitness #MMFExpert #MoveMore #DoMore #StressLess #EeatHealthy #movemorefitnessambassador https://www.instagram.com/p/BpfNRwgCMUA/?utm_source=ig_tumblr_share&igshid=pkpimo60efh6

#mmfpropyoga #yoga #igyoga #instayoga #instagramyoga #challenge #healthylifestyle #plussizefitnesstrainer #bodypositive #bellyjelly #sportsbrasquad #fitfamily #sweatpink #sweatpinkambassador #sweataday #movemorefitness #mmfexpert #movemore #domore #stressless #eeathealthy #movemorefitnessambassador

[fitnessandreallife]

I am not left handed. I hope you don't have 6 fingers on your right hand. #makinghumansbetter #love #tctc #princessbride #fitspo #core #weckmethod #lasvegas #tonycress #fitness #workingout #sweataday #athletic #vipr #rmtclub #rotation #running #cardio #legday #warmup #tmobile #vegasknights #sports #cafs #calves #newbalance #niketraining (at Enterprise, Nevada)

#princessbride #legday #sports #rotation #calves #cardio #newbalance #fitness #niketraining #warmup #tmobile #athletic #running #makinghumansbetter #weckmethod #tonycress #sweataday #vegasknights #lasvegas #tctc #fitspo #love #cafs #rmtclub #core #workingout #vipr

[yogabypaige]

Success is the sum of small efforts made every day. 💪🏼Saturday grind: BBG Week 3. My schedule is packed these days and BBG allows me to stay on track with my goals and work up a solid sweat anywhere and any time! . . . #yoga #asana #practice #be #move #lifestyle #fitfam #yogaeverydamnday #yogamedicine #yogaplay #fit #fitness #igyogis #yogi #yogini #workout #yogagirl #yogapose #yogisofig #sweat #bbg #aloyoga #beadgoddess #sweatwithkayla #sweataday #workout (at Oakland, California)

#lifestyle #yogagirl #yogamedicine #workout #yoga #yogaplay #sweataday #practice #fit #beadgoddess #igyogis #yogini #sweat #asana #yogi #yogaeverydamnday #yogisofig #be #fitness #bbg #sweatwithkayla #fitfam #move #aloyoga #yogapose

[samlf90]

All the #Burpees for @shauna_harrison's birthday and Day 3 and 4 with one-arm Burpees and all 39! (Actually 40 because I can't deal with ending in 9) #sorryimnotsorry Check out my story to show how I put them into my workout! #sweataday #sweateveryday #underarmour #underarmourwomen #tripleafitness #tripleafittips #tripleafitnesstips #tripleafit #28daysofburpees #fortheloveofburpees #shaunasbirthday @shauna_harrison @sweataday

#burpees #shaunasbirthday #sorryimnotsorry #sweateveryday #underarmour #tripleafitness #tripleafittips #tripleafit #underarmourwomen #fortheloveofburpees #sweataday #28daysofburpees #tripleafitnesstips

[amycainefitness]

Sunday workout part 2: #sweataday donkey kicks (truth? terrifying! and maybe wearing shoes is a good idea 🤔) and jump rope cross up (anyone else NOT have a jump rope??). Good little cardio session. #sweata40days #keepmoving #sweatpink #fitfluential

#sweataday #sweata40days #fitfluential #keepmoving #sweatpink

[hellohealthyhappy]

Working my dream job after coming home from my day job💜 every day is so filled with love and happiness for me. Why? Because I MAKE my life. No one makes it for me. And I live in an abundance💕 . . . . . #girlgains #twentysomething #lgbt #lovefitness #sweataday #nikegirl #betterforit #texasgirls #athomeworkout #happyandhealthy #healthjourney #personalgrowth #doitforyou #pushyourlimits #thisgirlcan #caffeinated #coffeecoffeecoffee #coffeeallday #bethankful #sheliftsbro #kinesiology #gratitudejournal #newyogi #liveyourpassion #soulshine #gratefulyogi #lightandlove #soretodaystrongtomorrow #selfloveisthebestlove #studentslife http://ift.tt/2zaAZuM

[benegap]

A PhD On Why Movement Is Her Cure-All

Shauna Harrison thrives on a challenge. Some days, it’s pushing up against her physical limits. Others, it’s overcoming mental hurdles—just as tough and important as the physical ones. It’s rare to see someone as authentic as Harrison: she talks the talk and walks the walk.

Based in the Bay area, Harrison heads up the influencer program and social media of Zenrez, all while running her own #sweataday challenge on Instagram. Through Shauna’s work on her social platforms she empowers others to live their best lives from a place of knowing that it’s not easy. Harrison will be the first to say that she’s here for you, and with you. She’s real with her followers and maintains that progress is better than perfection.

Find out how Harrison overcomes her own biggest challenges to reach peak performance in this video.

About Shauna Harrison

Shauna Harrison, Ph.D., is a self-proclaimed nerd, hip-hop head, jock, and yogi. Teaching fitness was a side gig for Shauna while she attended Stanford, UCLA, and Johns Hopkins. Twenty years, three graduate degrees, and multiple brand partnerships later, she is now a full-time movement advocate. She is a TRX® ambassador;…  Read more

from Health Insure Guides http://ift.tt/2xsIgn9 via health insurance cover

#health #health insurance #medicines #cures #healing #medical #treatment #Health Insure Guides

[fitadventure]

It is a beautiful day so I figured to try out these @fuuties one of our amazing sponsors for #Yogannagetfit3 challenge Check out @jennyg2bfit video on how to put them on Now on to teaching outdoor yoga with this amazing weather 🌞🌞🌞 Hosts in posting order: Yvonne • @ywezelenburg Nikki • @yoga_at_a_glance Brandon • @6foot8yoga Jenny • @jennyg2bfit Amy • @amyweckermd Sponsors: @everstretch (US) @soulfulwear (US ) @glassticbottle (US ) @fuuties (global) @om_style (global) @insideoutsideoutsidein (global) #yoga #igyoga #instayoga  #instagramyoga #fitness #igfitness #instafitness #instagramfitness #challenge #healthylifestyle  #plussizefitnesstrainer #bodypositive  #sportsbrasquad #bellyjelly @FitApproach #FitFamily  #SweatPink  #sweatpinkambassador @weightliftinggloves #weightliftingglovesambassador  @shauna_harrison #SweatADay @sweataday @movemorefitness #movemorefitness #MMFExpert #MoveMore #DoMore  #StressLess  #EeatHealthy #movemorefitnessambassador

#sportsbrasquad #domore #sweatpinkambassador #fitness #bodypositive #movemorefitnessambassador #healthylifestyle #stressless #igyoga #sweatpink #movemore #instafitness #igfitness #fitfamily #bellyjelly #movemorefitness #plussizefitnesstrainer #instagramyoga #sweataday #eeathealthy #weightliftingglovesambassador #instayoga #mmfexpert #challenge #yogannagetfit3 #instagramfitness #yoga

[samlf90]

Some #sweataday and #HIIT workout action! Check out my Story for the full workout! But here is Day 1 and 2 of @sweataday With Wide Squat Burpees and the real killer Single Leg Burpees! Try them both! #sweateveryday #sweataday #sweatadayallstars #underarmourwomen #underarmour #mmfexpert #tripleafittips #movemorefitnessambassador #tripleafitness #tripleafit #foco #colorado #burpee @shauna_harrison @sweataday @underarmourwomen @underarmour

#mmfexpert #colorado #burpee #sweateveryday #underarmour #tripleafit #tripleafitness #tripleafittips #sweatadayallstars #underarmourwomen #foco #movemorefitnessambassador #sweataday #hiit

[benegap]

A PhD On Why Movement Is Her Cure-All

Shauna Harrison thrives on a challenge. Some days, it’s pushing up against her physical limits. Others, it’s overcoming mental hurdles—just as tough and important as the physical ones. It’s rare to see someone as authentic as Harrison: she talks the talk and walks the walk.

Based in the Bay area, Harrison heads up the influencer program and social media of Zenrez, all while running her own #sweataday challenge on Instagram. Through Shauna’s work on her social platforms she empowers others to live their best lives from a place of knowing that it’s not easy. Harrison will be the first to say that she’s here for you, and with you. She’s real with her followers and maintains that progress is better than perfection.

Find out how Harrison overcomes her own biggest challenges to reach peak performance in this video.

About Shauna Harrison

Shauna Harrison, Ph.D., is a self-proclaimed nerd, hip-hop head, jock, and yogi. Teaching fitness was a side gig for Shauna while she attended Stanford, UCLA, and Johns Hopkins. Twenty years, three graduate degrees, and multiple brand partnerships later, she is now a full-time movement advocate. She is a TRX® ambassador;…  Read more

from Health Insure Guides http://ift.tt/2xsIgn9 via health insurance cover

#health #health insurance #medicines #cures #healing #medical #treatment #Health Insure Guides

[biofitrd]

Repost By @pikbuon.ho: "#sweataday Nov 20: 8 reps ball - ball slams - wall toss - wall pass - side pass - Lunge slams - wall ball crunch (en Biofitrd)

#sweataday

[fitadventure]

My version of eight angle pose, still working on lift 😊 @cyogalife @jinny.suh.00 @gmcyoga #PrepWithProps #yoga #igyoga #instayoga  #instagramyoga #challenge #healthylifestyle  #plussizefitnesstrainer #bodypositive  #sportsbrasquad #bellyjelly @FitApproach #FitFamily  #SweatPink  #sweatpinkambassador @weightliftinggloves #weightliftingglovesambassador  @shauna_harrison #SweatADay @sweataday @movemorefitness #movemorefitness #MMFExpert #MoveMore #DoMore  #StressLess  #EeatHealthy #movemorefitnessambassador

#prepwithprops #yoga #igyoga #instayoga #instagramyoga #challenge #healthylifestyle #plussizefitnesstrainer #bodypositive #sportsbrasquad #bellyjelly #fitfamily #sweatpink #sweatpinkambassador #weightliftingglovesambassador #sweataday #movemorefitness #mmfexpert #movemore #domore #stressless #eeathealthy #movemorefitnessambassador

[fitnessandreallife]

Talk about a total body mover! This #ViPR will iwas screwing around with gets every single part of you lit up. Imagine a 16kg! #makinghumansbetter #makehumansbetter #tctc To that point, your body doesn't understand weight, it understands workload. #athletic #bodybuilding #motivation #fitfam #fitness #fitspo #training #lululemon #healthy #lifestyle #dedication #kettlebell #sweataday #nike #niketraining #tcpt #lasvegas #cressfit #crossfit #fitranx #reebokcrossfit

#makinghumansbetter #fitfam #dedication #nike #cressfit #motivation #sweataday #healthy #lululemon #kettlebell #training #tctc #reebokcrossfit #tcpt #athletic #vipr #fitranx #fitspo #makehumansbetter #bodybuilding #lifestyle #fitness #niketraining #crossfit #lasvegas

[samlf90]

Another #SweatADay video for you with Day 28. Don't worry we did the jump ropes too for Day 27 but I love this Plank Jack Variation! Planks are great for the core if you do them right! Puff up through your back, hold your abs in and don't let your hips sag and then go! #plank #core #sweataday #movemorefitness #movemorefitnessambassador #underarmour #tripleafittips #mmfexpert #tripleafitness #tripleafit @sweataday @shauna_harrison

#core #mmfexpert #sweataday #tripleafitness #tripleafittips #tripleafit #movemorefitness #underarmour #movemorefitnessambassador #plank

[amycainefitness]

I needed a good at-home total body workout today, so I jumped on the #SWEATADAY bandwagon again. I grabbed six days of exercises and put them together for a #HIIT workout. 8 rounds of 20 seconds on, 10 seconds off. NOT one of these was easy!! #fitnessfriday #keepmoving curl & kick burpee runner’s crunch superman pull plank to pike reverse table crunch (foam roller) side plank

#hiit #fitnessfriday #sweataday #keepmoving

[nikpelham]

It's Monday people and this is your beginning of the week reminder that you are a work in progress! Good weekend, bad weekend, OK weekend, whatever it was for you just remember that we are always working to be our best selves! #instafit #fitspo #sweataday @pushmedaily (at Cleveland, Ohio)

#sweataday #fitspo #instafit