#sustainablenutrition
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Hey ladies👋 I’m Gina Marie, your weight lifting bestie & creator of Commit to Fit Coaching.
I’ve spent my career learning about all things health & fitness, you could say I’m obsessed. From my bachelor’s in exercise science, to my CPT, FNS & various certifications & courses with one goal in mind: to help YOU live a stronger and more confident life.
What you can expect here:
🏋️♀️weight lifting tips & tricks
🍔flexible dieting & macros
🧠mindset shifts
💪inspiration to keep you going
📝behind the scenes of work/life
👯♀️hyping up our clients in the C2F community
Commit to Fit Coaching is a place where you can get customized fitness & nutrition programs, with dedicated support from a coach, for your specific goals to make healthy living part of your lifestyle.
We focus on SUSTAINABLE methods to shed fat & build muscle by repairing your metabolism, and work with women that are READY to make an investment into their health to build the body & confidence they’ve always dreamed of.
Start with the link in my bio to grab a FREE copy of our Repair Your Metabolism Guide with everything you need to know to build a lean & toned body👙
My goal is to empower women to life heavy, eat well, and create a lifestyle they LOVE. So, if that’s your jam💃 stick around!
My inbox is always open for questions📩
Other links:
https://www.instagram.com/gina_burckfit/
#gymgirl#gymgirlies#weightlifting#workoutsforwomen#gymworkoutsforwomen#weight training#fitnesscoach#nutritioncoach#personaltrainer#healthyrecipes#workouttips#flexibledieting#sustainablenutrition#fitnessforwomen
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-10th February -
#IIMTIndia#IIMTian#IIMTNoida#IIMTGreaterNoida#IIMTDelhiNCR 🌱💚#WorldPulsesDay#LovePulses#SustainableNutrition
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Animal and Pet Nutrition Ingredients Market Forecast 2024 to 2032
Animal and pet nutrition ingredients are substances used in the formulation of animal feed and pet food to provide essential nutrients and promote overall health and well-being in animals. These ingredients can vary depending on the specific dietary needs of the animals, such as dogs, cats, birds, fish, livestock, and others. Ingredients like meat, poultry, fish meal, and eggs are rich sources of high-quality proteins containing essential amino acids necessary for muscle development and repair. Rendered fats from chicken, beef, or fish provide energy and essential fatty acids like Omega-3 and Omega-6.
The Animal and Pet Nutrition Ingredients Market was valued at USD 40.90 Billion in 2022 and is expected to register a CAGR of 6.8% by 2032.
The increasing number of pets globally, particularly dogs and cats, has led to a rising demand for pet food and nutrition ingredients to cater to their dietary needs.
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#PetNutrition#AnimalWellness#HealthyPets#NutritionIngredients#PetHealth#AnimalNutrition#PremiumPetFood#PetWellbeing#SustainableNutrition#PetLovers#NutrientRich
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"Dive into the Deep: Exploring the Fish Protein Market!"
Hey ocean lovers! 🌊🐟 Have you heard about the exciting trends in the Fish Protein Market?
Fish protein is making waves as a sustainable and nutritious alternative to traditional animal protein sources. 🌱💪 Rich in essential amino acids and omega-3 fatty acids, fish protein supports muscle growth, heart health, and overall well-being. 🌟 Companies like Scanbio Marine Group and Omega Protein Corporation are leading the charge, offering high-quality fish protein ingredients for dietary supplements, functional foods, and aquaculture feeds. 🐠🌿 It's a win-win for your health and the planet! Let's dive into this nutritious market together and discover the benefits of fish protein for a healthier, more sustainable future. 🌍💙 #FishProtein #SustainableNutrition #Omega3 #HealthyLiving #DietarySupplements #FunctionalFoods #Aquaculture #CleanEating #HealthAndWellness #MarineNutrition #ProteinSources #EcoFriendlyEats #HealthyPlanet #NutritionalBenefits #FoodInnovation #SeafoodIndustry
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#protips #healthyliving #healthyandstrong #eatrightfeelright #sustainablenutrition #pfcevery3 #arbonne
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Holy cow did I juice a lot. I used: 6 zucchini 🥒 14 cherry tomatoes 🍅 10 Granny Smith apples 🍏 Tastes sweet and veggie like. Give it a try. Sure a whole lot better and filling rather than that packaged poison they sell in the grocery store. I got this 30% off because it was ripe already and I used it quite quick. Enjoy #zuchinni #cherrytomatoes #grannysmithapples #juicingrecipes #fillerup #veganjuicing #sustainablenutrition (at Winnipeg, Manitoba) https://www.instagram.com/p/BwXg_TGA3wYO_BNoiSFhLYh7SrNVmtZJmBoYeQ0/?utm_source=ig_tumblr_share&igshid=13qly4ed6ovrf
#zuchinni#cherrytomatoes#grannysmithapples#juicingrecipes#fillerup#veganjuicing#sustainablenutrition
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Lunch is served! *cauliflower rice *sweet bell peppers *beef skewers Easy as 1-2-3 Now will it make it to 12p tomorrow🤔 #eatcleantraindirty #eatclean #mindfulnutrition #wellnessjourney #lovethyself #happylife #teambeachbody #teambeachbodycoach #2bmindset #veggiesmost #lunchtime #beachbodyinprogress #timetoshred #lafemmesporta #teamlafemmesporta #applewatch #liift4 #liift4life #fitforlife #sustainablenutrition https://www.instagram.com/p/BmrmK3egqeI/?utm_source=ig_tumblr_share&igshid=z2mnr0ljmfo9
#eatcleantraindirty#eatclean#mindfulnutrition#wellnessjourney#lovethyself#happylife#teambeachbody#teambeachbodycoach#2bmindset#veggiesmost#lunchtime#beachbodyinprogress#timetoshred#lafemmesporta#teamlafemmesporta#applewatch#liift4#liift4life#fitforlife#sustainablenutrition
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On The View yesterday @cindymccain said to the group “All politics are local” So true & why supporting our local communities & governments is critical. Vitafusion understands this & to that end, are planting 200,000 fruit trees in underserved communities in the Washington DC area by the end of 2020. 🍋🍊🍐🍏They have asked the help of public people to get the word out & @nfl 🏈 Washington Football Team’s own Ryan Kerrigan has offered his support. Improving nutrition while improving the environment is a win/win & I hope many companies that can help out #localcommunities will follow their lead. @kerrigan91 @vitafusion #sustainableliving #freshfood #sustainability #sustainablenutrition #carbonfootprint #fruittrees #renewing #soilhealth #sustainabletrees 🌳 (at Washington D.C.) https://www.instagram.com/p/CHagE7NlpMF/?igshid=1d2ptx8ssxs83
#localcommunities#sustainableliving#freshfood#sustainability#sustainablenutrition#carbonfootprint#fruittrees#renewing#soilhealth#sustainabletrees
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If you've taken to logging your food, super. It's a way to track, but not the way to reach your goals. What exactly are you tracking? What markers are you using to measure success? Are you hitting what you need to be hitting, eating what you need to be eating, to reach your goals? Are you convinced that if you eat less you'll lose the fat your body is holding tight? How many days are you in a unsustainable caloric deficit before lose your mind and devour everything in sight? How has that been working for you? If you don't change nothing will change. Choose different. When do you want to stop guessing, hoping, and getting disappointed that the weight you lost (and then some) came back with a vengeance? Stop working harder and work smarter. #nutritioncoach #bemav #foodismedicine #eatwell #sustainablenutrition https://www.instagram.com/p/BxIYIdgpxbi/?igshid=1xp5s3kn5ihhy
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I have been in health and wellness for over 20 years, but as my body went through different changes, I've had to clean it up my nutrition even more. My husband @coach_ec took a bit longer to jump on the train, but eventually did, and got healthier, started a fitness business and went went all plant based eating, but even that left us a bit fluffy! (The before picture in white) After using DOSE my hormones and metabolism kicked back into gear and I lost 10lbs! Eddy lost 14lbs! We literally changed nothing else about our eating or workout regimen. We kept our muscle and had true fatloss! Our energy and focus is amazing! We communicate better because we are happier and less annoyed with the day to day toil! Everyone says we look younger, but I tell you, we feel it! I'm so proud to be 40! And no one believes Eddy is 44! Never in my career have I come across a change this easy, simple, and healthy! #onesimplechange #DOSE #feelyounger #reduceinflammation #gethealthy #gethappy #increasefocus #boostmetabolism #increaseenergy #vegetarianmuscle #organicliving #sustainablenutrition #healthylife #mindandbody #nootropics #loseweight (at ShredZone Fitness Studio) https://www.instagram.com/p/BvmwWPcgFxo/?utm_source=ig_tumblr_share&igshid=1lecl00hgyrcf
#onesimplechange#dose#feelyounger#reduceinflammation#gethealthy#gethappy#increasefocus#boostmetabolism#increaseenergy#vegetarianmuscle#organicliving#sustainablenutrition#healthylife#mindandbody#nootropics#loseweight
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💥"OMG, I just over ate all the wings, chips, ribs, nachos,etc during the Super Bowl!" 💥😞 Now what do you do? 👉🏾You go right back to your healthy eating lifestyle this week! ❌No overly restricting yourself ❌No punishing yourself ❌No “burning it off” at the gym w/ 2 a days! ❌No going low carb all week to “make up for it” Not only do those methods not work... (BTW, our bodies don’t work that way.) But also it sets you up to be more likely to overeat in the later. Chill and eat your food as planned before you "messed up". The 🌍 isn't gonna stop...💜 #overeating #moderation #busyfitmoms #moderationnotdeprivation #flexiblelifestyle #restartmonday #fatlosshacks #weightlosshelp #weightlosstips #workingfitmoms #workingmomswhoworkout #moderationnotindulging #nutritioncoach #nutrition #sustainablenutrition #habitbasednutritition #balance #moderation #fitnessmom https://www.instagram.com/p/BtdY9vtHQYN/?utm_source=ig_tumblr_share&igshid=d5skfesody3g
#overeating#moderation#busyfitmoms#moderationnotdeprivation#flexiblelifestyle#restartmonday#fatlosshacks#weightlosshelp#weightlosstips#workingfitmoms#workingmomswhoworkout#moderationnotindulging#nutritioncoach#nutrition#sustainablenutrition#habitbasednutritition#balance#fitnessmom
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ABSTRACT. Worldwide, the burden of morbidity and mortality from diet-related chronic diseases is increasing, driven by poor diet quality and overconsumption of
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How to Eat While Traveling as a Vegan?
How to Eat While Traveling as a Vegan?
#vegan #vegandiet #sustainablenutrition #travel #vegantravel #plantbaseddiet
To eat while traveling as a vegan is a daunting task. Be it train meals, airplane foods, or cheap cafes there is no guarantee of pure plant-based meals.
So what is the solution?
As a person who loves a new adventure quite often, it might be challenging to maintain a vegan meal. Eco-friendly restaurants or stores with plant-based food ingredients such as soy milk are scanty in certain parts of…
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Rising Dough: The Yeast Protein Market and the Nutritional Renaissance 🍞💪
Dive into the heart of nutrition's renaissance – the Yeast Protein Market! 🌾💫 Beyond its role in baking, yeast is emerging as a powerful protein source, making waves in the world of wellness. Let's explore the rising influence of yeast protein and how it's shaping the future of nutrition! 🚀🍽️
https://www.globalinsightservices.com/request-sample/GIS25294/?utm_id=1026
🍞 Beyond Bread: Yeast is no longer just a star in the bakery; it's a protein powerhouse. Share your favorite yeast protein recipes or products that have elevated your nutrition game! 👇🌱
💪 Muscle Fuel: Uncover the muscle-building benefits of yeast protein. From amino acids to bioavailability, yeast protein is proving to be a vital ingredient in the fitness journey. How do you incorporate yeast protein into your workout routine? 💪🏋️♀️
📊 Market Dynamics: Explore the trends and insights driving the Yeast Protein Market. From plant-based diets to sustainable protein sources, the market is evolving to meet the demands of the modern consumer. 📈🌐
🌍 Global Flavor Fusion: Yeast protein knows no borders! Tag your fellow global foodies and let's celebrate the diverse and delicious ways yeast protein is incorporated into cuisines around the world! 🌏🍜
🌿 Sustainable Nutrition: Dive into the sustainability aspect of yeast protein. How does it contribute to a greener and more ethical food future? Share your thoughts! 🌿🌎
#YeastProteinMarket #ProteinRevolution #NutritionalRenaissance #PlantBasedPower #SustainableNutrition #FitnessFuel #FoodInnovation #YeastProteinRecipes #WellnessJourney #ProteinSource #FutureOfNutrition #HealthyLiving"
Feel free to customize the post and hashtags based on your preferences or specific details you want to highlight in the Yeast Protein market!
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Hahaha this! As I eat my rice and kill leg day like its nobody's business. #sustainablenutrition
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#protips #healthyliving #healthyandstrong #eatrightfeelright #sustainablenutrition #pfcevery3 #arbonne
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