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#protein laddu recipe
thefillingstation1 · 3 months
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neeharikacreations · 2 years
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hwaitham · 6 months
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hi coco sharbat i hope you're doing ok and resting well and eating well. whats your go to meal for when your too tired to cook a lot of food? - bugsy
hii bugsy laddu :3 heheh . . m taking vv good care of miself dis wknd in preparation for da gruelling work week i hv ahead aaa ‎(╥﹏╥) i hope u n haifie were able to get lots of rest too ! to answer ur question : my Extremely lazy meal ( which i anticipate i will be eating many times dis week buhhh >< ) is samyang curry ramen 🍜 + a fried egg + sauteed spinach + mozza cheese sprinkled on top to make da spice more bearable . . . howevz ! if i am feeling a bit healthier then i will heat up some day old rice + make curried spinach ( basically jus spinach + onion + chili pepper + coconut milk + lime juice ) + a fried egg for protein ! ! quick n easy n yummie ! wbu ?? i need to had more lazy recipes to m repertoire ᕙ(`▽´)ᕗ
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lifechangingtips · 3 months
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healthy energy protein balls no sugar, no ghee/oil weight loss recipe | protein ladoo | energy laddu
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easyvegrecipes · 4 months
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E.A.T. easyvegrecipes : Phool Makhana Laddu Recipe | How to make Phool Makhana Ladoo | (Makhana dry fruit ladoo)
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eazy-group · 5 months
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healthy energy protein balls no sugar, no ghee/oil weight loss recipe | protein ladoo | energy laddu
New Post has been published on https://eazydiet.net/healthy-energy-protein-balls-no-sugar-no-ghee-oil-weight-loss-recipe-protein-ladoo-energy-laddu/
healthy energy protein balls no sugar, no ghee/oil weight loss recipe | protein ladoo | energy laddu
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mumskitchenworld · 6 months
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maa-mitahara · 6 months
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The Ultimate Guide to Drinking Dry Fruit Laddu
Indian cuisine is a tapestry of diverse flavors and culinary traditions, deeply rooted in culture and heritage. One such delightful creation is the Gond Ke Laddu, a beloved dessert with a rich history, appreciated for its nutritional value and delicious taste. Maa Mitahara, a brand known for its commitment to traditional Indian sweets and snacks, offers a delectable rendition of Gond Ke Laddu. In this blog, we'll explore the origin, ingredients, nutritional benefits, and the delightful taste of these dry fruit laddu.
 
The Legacy of Indian Laddus
Indian sweets, or "mithai," have been an integral part of the country's culinary heritage for centuries. Laddus, in particular, hold a special place in Indian cuisine. These round, sweet treats come in a variety of flavors, and each region of India has its unique laddu recipes. Gond Ke Laddu is a prominent example, with roots in the northern regions of the country.
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Gond: The Magical Ingredient
Gond, also known as edible gum, is the key ingredient that sets Gond Ke Laddu apart. This natural resin is sourced from the sap of various gum trees and has been used in traditional Indian medicine for its numerous health benefits. Gond is believed to provide warmth and energy, making it particularly popular in the winter months. When used in laddu, it imparts a unique texture and nutritional value to the sweet.
Ingredients in Gond Ke Laddu
Gond:
The star ingredient is edible gum, which is toasted to a crispy consistency before being added to the laddu mixture.
Dry Fruits:
A variety of nuts and dry fruits laddu are incorporated, such as almonds, cashews, pistachios, and raisins. These provide a delightful crunch and enhance the flavor.
Spices:
 Traditional Indian spices like cardamom and nutmeg are used to infuse the laddu with aromatic richness.
Ghee:
Clarified butter, or ghee, acts as a binding agent and lends a buttery richness to the laddu.
Sugar:
A sweetening agent, sugar is added according to taste preferences.
The Making of Gond Ke Laddu
Gond Ke Laddu is made with love and care, following a meticulous process. Here's a glimpse into the making of this delightful treat:
Toasting the Gond:
 The edible gum is gently toasted in ghee until it puffs up and becomes crispy. This step not only enhances its texture but also adds a unique smoky flavor.
Roasting the Nuts:
A mix of dry fruits like almonds, cashews, pistachios, and raisins are roasted to bring out their natural flavors.
Mixing Spices:
Traditional spices like cardamom and nutmeg are ground and added to the mixture to infuse the laddu with their aromatic essence.
Binding with Ghee:
Ghee is used to bind all the ingredients together, creating a cohesive mixture that can be shaped into laddus.
Shaping and Setting:
The mixture is then rolled into small, round laddus and left to set. Once they cool down, they are ready to be enjoyed.
Nutritional Benefits of Gond Ke Laddu
Gond Ke Laddu is not only a delightful treat but also a nutritious one. Let's take a closer look at the nutritional benefits:
 
Rich in Protein:
Dry fruits, especially almonds and cashews, are excellent sources of protein, making these laddus a great energy booster.
Healthy Fats:
 Nuts and ghee provide healthy fats that are essential for the body's functioning.
Antioxidants:
Dry fruits are packed with antioxidants, which help in combating oxidative stress and promoting overall well-being.
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 Digestive Aid:
Gond is known for its digestive properties, helping alleviate common digestive issues.
Warming Effect:
Gond is traditionally consumed in winters to provide warmth and energy, making it an ideal treat for the colder months.
Balanced Sweetness:
Gond Ke Laddu offers a sweet treat with balanced sugar content, making it a healthier alternative to heavily processed sweets.
Maa Mitahara's Gond Ke Laddu
Maa Mitahara, a brand dedicated to preserving traditional Indian sweets and snacks, offers a delectable version of Gond Ke Laddu. What sets Maa Mitahara apart is its commitment to quality, authenticity, and a deep-rooted passion for crafting sweets that resonate with the essence of Indian tradition.
Here are a few reasons why Maa Mitahara's Gond Ke Laddu is a cherished choice:
Quality Ingredients:
Maa Mitahara sources the finest ingredients, ensuring the highest quality in every bite. This includes premium dry fruits, aromatic spices, and the best edible gum.
Preserving Tradition:
The brand holds the rich tradition of Indian sweets close to its heart. Each laddu is made with utmost care and respect for the centuries-old legacy.
Nutritional Integrity:
Maa Mitahara understands the importance of nutritional value. Their Gond Ke Laddu is crafted to be a wholesome and healthy indulgence.
Taste and Flavor:
 Maa Mitahara's laddus are a perfect balance of sweetness and crunch, creating a delightful combination that appeals to the taste buds.
Variety:
 While Gond Ke Laddu is a beloved classic, Maa Mitahara also offers a variety of other traditional Indian sweets, ensuring there's something for every palate.
Conclusion
Gond Ke Laddu by Maa Mitahara represents more than just a sweet treat. It's a testament to the rich culinary heritage of India, a nod to the wisdom of traditional ingredients, and a delightful journey for the senses. Whether enjoyed during festive occasions, as a quick energy boost, or as a way to savor a piece of tradition, these laddus are an embodiment of love, culture, and nutrition.
As we delve into the heartwarming experience of savoring dry fruit laddu, we not only satisfy our sweet cravings but also partake in the age-old tradition of sharing joy through food. Maa Mitahara's commitment to preserving this heritage makes these laddus a true culinary treasure for those who appreciate the flavors and culture of India.
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spicyvegrecipes · 1 year
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Ragi Ladoo Recipe | How to make Nachni Laddu
Ragi Ladoo Recipe Today I am sharing one of my kid’s favourite Ragi Ladoo Recipe, Ragi Ladoo is a healthy, nutritious and popular South Indian sweet, these Ragi (Finger Millet) Ladoos are rich in Iron and calcium. Ragi is high in protein, iron, calcium, and dietary fibre and has several health benefits when consumed regularly. It helps to regulate blood sugar levels and has a low glycemic index.…
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foodwithrecipes · 1 year
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Sooji Laddu
We teach you in Food Recipes . Recipes for making Semolina Ladoo. Halwa, dosa or idli is eaten at homes with semolina. Semolina laddoos are very tasty to eat. We get to eat these at every sweet shop. Seeing there, I feel like eating semolina laddoos. Now about the sweet shop, we do not know how cleanly they have made it. So if our mind is trying to eat these laddus. So we teach it how to make halwai style semolina laddoos at home. In this we will use semolina, coconut, water, ghee, almonds, cashews, raisins, cardamom powder, desi khand. Who doesn't like to eat dry fruits and any sweet made from dry fruits, children and adults eat it very fondly. You can make this dessert rich in protein vitamins whenever you feel like eating sweets. We can get all these ingredients at home. So we make very tasty and good semolina laddoos. , Read more
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Dry Fruits Ladoo Recipe / Dry Fruit Laddu is a super healthy, protein-packed and nutrients rich ladoo. It is a healthy sugar free energy ball with the goodness of different nuts and the natural sweetness of dates available at your United Telugu Foods!
Grab & Taste by clicking on below link:
Enquiry : +919063366939
#dryfruits#laddu#energy#nutrition#protein#homemade#unitedtelugufoods#nuts#sugarfree#natural#organic
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thefillingstation1 · 3 months
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lastevia · 1 year
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Buy Green Gram Laddu For Your Beloved Kids | Lastevia
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Green gram is one of the best pulses so you can celebrate auspicious days and special occasions with green gram laddu online as it is packed with health benefits so you can get full nutrients from this laddu.
Best Benefits of Green gram Laddu:
Higher antioxidant levels may reduce chronic disease risk.
Packed with healthy nutrients.
Antioxidants like vitexin and isovitexin may lower levels of “bad” LDL cholesterol.
May reduce the risk of heart disease and prevent heat stroke.
Green gram is one of the most famous nutrient foods for vegetarians.
It is rich in other important minerals and high levels of protein.
A lot of protein from laddu also allows the growth of tissue and the repair & development of skin, bones, muscles, and blood. So, you can get plenty of nutrients by buying green gram laddu online.
Green gram laddu is very tasty and it gives us tremendous health benefits. Many kids love this type of laddu, they don’t like green gram in other recipes, but even every kid loves green gram laddu after tasting it, so you can try this Lastevia’s green gram laddu online for your kids.
Use this website, www.steviala.com, or call us at +91 96004 91189 to know more about LaStevia.
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superbfiresheep · 1 year
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CHOCOLATE LOVE ALMOND LADDUS | Forest Super Food
CHOCOLATE LOVE ALMOND LADDUS
Makes 1 Serving
Recipe type - Dessert
Ingredients:
60g dates
9g almond butter
1 Serving Forest Chocolate Love mix
22g almond pieces
Pinch of salt
Method:
Pulse everything together in a blender and roll into bite sized balls.
Read MORE...Buy Plant based Proteins Nutrition Online, Superfood Natural Beauty Forest Super Food
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healthysrecipes · 2 years
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healthy energy protein balls no sugar, no ghee_oil weight loss recipe _ protein ladoo _ energy laddu
energy balls recipe | protein balls recipe | protein ladoo | energy laddu with detailed photo and video recipe. one of the healthy and nutritional indian laddu recipe made with a combination of dry fruits and seeds. it is a perfect weight-reducing snack dessert recipe which helps to control the hunger and provides the required nutrient. generally, these balls are made with store-bought protein powder with chemical ingredients, but this recipe is organic. energy balls recipe | protein balls recipe | protein ladoo | energy laddu with step by step photo and video recipe. indian sweets and desserts are one thing which cannot be easily avoided. these are so good to taste and for your tongue but produces a large number of calories to your body which can be harmful. to mitigate this craving we can produce the same indian sweets and laddu's without sugar, ghee and oil yet produce the same taste and flavour.
30-Day Ketogenic Meal Plan Ebooks
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itsnirmal888 · 4 years
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Protein Laddu Recipe – High Calcium Low Fat Weight Loss Dry Fruits Laddu Recipe – Multigrain Ladoo Protein Laddu Recipe - High Calcium Low Fat Weight Loss Dry Fruits Laddu Recipe - Multigrain Laddu: Hey friends, presenting ... source
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