Are you magnesium deficient? 75% of the US is lacking magnesium. Here are some ways you can be deficient, some of these are crazy I know! We sell Magnesium! Magnesium is essential for healthy muscles, nerves, bones, and blood sugar levels. Magnesium also helps with sleep and headaches. Come in and get some (Of course speak with your doctor beforehand)!
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Smorgasbord Health Column 2023 – #Nutrients the body needs – Magnesium – Deficiency Alert by Sally Cronin
One of the worst pains ever is night cramps, especially in the back of your calf…however, lack of Magnesium can also trigger other ailments…particularly as we get older.
In the last few decades, soil degradation has been sped up by intensive farming practices like deforestation, overgrazing, intensive cultivation, forest fires and construction work. These actions disturb the soil and leave it…
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So, I have been experiencing facial twitches, specifically, on my left cheek.
Location: Left Cheek
Occurrences: Every day (Random times of the day)
Other signs/symptoms experienced: There were days when I have experienced fatigue despite sleeping on time and having sufficient rest. I don’t even have a job to be in such lethargic state. I also felt like I became too emotional. I overthink.
Date twitching first experienced: Sometime in September
My daily supplements:
DHC Collagen (Started taking on September) 6 tabs before bedtime
Relumins Extra Strength (Started taking on September) Once-Twice a day
Magnesium Glycinate (Started taking October 9, 2022) 2 tabs a day
Topical / Skin Care Routine:
Nivea Luminous Serum (Started using last September)
AcneX Toner (Started using last September)
Latest Medical Examination done: August 16, 2022 (Mikrolab)
No Findings for Chest X-Ray, Urinalysis, Stool Examination and CBC.
Negative for Pregnancy Test
Research suggests that facial twitching could be due to the following reasons:
Magnesium Deficiency
Caffeine intake
Stress and anxiety
Small blood vessel touching a facial nerve
Tumor
and oh! one more thing, I also experience facial tingling whenever I drink coffee.
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