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#i will be strong now and just
ganondoodle · 3 months
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anyway, im normal again
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giantkillerjack · 1 year
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Today my therapist introduced me to a concept surrounding disability that she called "hLep".
Which is when you - in this case, you are a disabled person - ask someone for help ("I can't drink almond milk so can you get me some whole milk?", or "Please call Donna and ask her to pick up the car for me."), and they say yes, and then they do something that is not what you asked for but is what they think you should have asked for ("I know you said you wanted whole, but I got you skim milk because it's better for you!", "I didn't want to ruin Donna's day by asking her that, so I spent your money on an expensive towing service!") And then if you get annoyed at them for ignoring what you actually asked for - and often it has already happened repeatedly - they get angry because they "were just helping you! You should be grateful!!"
And my therapist pointed out that this is not "help", it's "hLep".
Sure, it looks like help; it kind of sounds like help too; and if it was adjusted just a little bit, it could be help. But it's not help. It's hLep.
At its best, it is patronizing and makes a person feel unvalued and un-listened-to. Always, it reinforces the false idea that disabled people can't be trusted with our own care. And at its worst, it results in disabled people losing our freedom and control over our lives, and also being unable to actually access what we need to survive.
So please, when a disabled person asks you for help on something, don't be a hLeper, be a helper! In other words: they know better than you what they need, and the best way you can honor the trust they've put in you is to believe that!
Also, I want to be very clear that the "getting angry at a disabled person's attempts to point out harmful behavior" part of this makes the whole thing WAY worse. Like it'd be one thing if my roommate bought me some passive-aggressive skim milk, but then they heard what I had to say, and they apologized and did better in the future - our relationship could bounce back from that. But it is very much another thing to have a crying shouting match with someone who is furious at you for saying something they did was ableist. Like, Christ, Jessica, remind me to never ask for your support ever again! You make me feel like if I asked you to call 911, you'd order a pizza because you know I'll feel better once I eat something!!
Edit: crediting my therapist by name with her permission - this term was coined by Nahime Aguirre Mtanous!
Edit again: I made an optional follow-up to this post after seeing the responses. Might help somebody. CW for me frankly talking about how dangerous hLep really is.
#hlep#original#mental health#my sympathies and empathies to anyone who has to rely on this kind of hlep to get what they need.#the people in my life who most need to see this post are my family but even if they did I sincerely doubt they would internalize it#i've tried to break thru to them so many times it makes my head hurt. so i am focusing on boundaries and on finding other forms of support#and this thing i learned today helps me validate those boundaries. the example with the milk was from my therapist.#the example with the towing company was a real thing that happened with my parents a few months ago while I was age 28. 28!#a full adult age! it is so infantilizing as a disabled adult to seek assistance and support from ableist parents.#they were real mad i was mad tho. and the spoons i spent trying to explain it were only the latest in a long line of#huge family-related spoon expenditures. distance and the ability to enforce boundaries helps. haven't talked to sisters for literally the#longest period of my whole life. people really believe that if they love you and try to help you they can do no wrong.#and those people are NOT great allies to the chronically sick folks in their lives.#you can adore someone and still fuck up and hurt them so bad. will your pride refuse to accept what you've done and lash out instead?#or will you have courage and be kind? will you learn and grow? all of us have prejudices and practices we are not yet aware of.#no one is pure. but will you be kind? will you be a good friend? will you grow? i hope i grow. i hope i always make the choice to grow.#i hope with every year i age i get better and better at making people feel the opposite of how my family's ableism has made me feel#i will see them seen and hear them heard and smile at their smiles. make them feel smart and held and strong.#just like i do now but even better! i am always learning better ways to be kind so i don't see why i would stop
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stuckinapril · 4 months
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don't stress about that opportunity that fell through or that friend you lost or that thing you really want to happen but isn't. as long as you keep your chin up and try try try again, better things will replace your losses. i'm looking at my life rn and actually marveling at how every single thing i stressed about, whether it be an opportunity or a person, got supplanted w another thing that is so much better. it really is true that loss makes space for better things. these days i don't get sad when something doesn't work out. i get excited that i'm now open to so many other possibilities out there, so long as i actively seek them. you never lack. you just transition.
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knifearo · 6 months
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being aromantic is like. hey btw you're going to live a life that is the culmination of most of society's worst nightmares. sorry lol ✌️ but then you turn around and take a really good hard look at it and it turns out that living in that nightmare is fucking awesome and you get to wake up every day and take that fear that other people have and laugh and hold it close until it's a great joy for you instead. and being happy is a radical act that you define instead of someone else. and you're sexy as fuck that's just a fact of life i don't make the rules on that one
#aromantic people are just sexy i'm not making the decisions here it's just facts#course ur hot as fuck. it came free with the aromanticism#being sexy is just default settings for aromantic people 👍#hope this all helps. anyway i'm on my 'i hope i die alone <3 i can't wait to die alone <3' kick rn#i think the existential fear that people have of Not Partnering specifically is so. well.#obviously that shit is strong and it is SO awesome to be free of it.#realizing you're aro and you don't Want a partner can be such a hit to the solar plexus#cause society says that's the only thing that'll make you happy. so either you go without that thing or you force yourself#into doing something you don't want which would make you unhappy anyway.#so you think it's a lose lose situation and you have to come to terms with what amatonormativity presents as the worst possible situation#but then! whoa! turns out personhood is inherently valuable in and of itself and romantic partnering is just a construct!#and that nightmare is now your life to do with as you please... define as you will... structure as you want...#best case scenario. is what i'm saying.#every day i wake up ready to spit all that amatonormative rhetoric back in life's teeth by being alone and being happy#and it's so fucking satisfying. every day.#fucking JUBILANT being by myself. and i love being a living breathing 'fuck you' to the romantic system#you need a partner to be happy? oh that's sooo fucking crazy guess i'll go be miserable then. in my perfect fucking dream life lmao#yeah obviously it's the worst possible outcome on earth to die without a partner. so terrible. can't wait for it :)#aromantic#aromanticism#aro positivity#aroace#arospec#sorry to bitches who are sad about not having a partner. i could not give a fuck though get better soon#you couldn't EVER pay me enough to go back to a mindset in which my inherent value wasn't enough by myself.#FUCK that shit. absolutely miserable and a bad life outlook in general. like genuinely do the work w/ amatonormativity and get better#life is something that can be so fulfilling whether someone wants to kiss you or whatever or not#i'm on antidepressants and i have people i care deeply about. what the fuck would i need a partner for lmao
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finally at that age where i'm thinking i should get a tattoo. not bc i feel strongly about it, just seems like a waste not to. i've got so much skin i'm not using
#feels so selfish like. all this skin what am i saving it for?#open to design suggestions! (please make me regret this offer)#maybe some deep sea horrors. a pretty watercolor of a gulper eel#once saw a person on the subway with various Skeleton Tattoos on all their limbs#i respected their commitment to the theme#but more than that i respected how all the skeletons were engaged in Activities#dancing in a ballgown. juggling its own (and two other???) skulls. swordfighting. being a mermaid skeleton#ANYWAY. the only reason i haven't already gotten tattoos is i just couldn't be bothered#i'm old enough to know i don't have any strong-but-potentially-temporary feelings driving me towards it#aesthetically i prefer decorated to non-decorated surfaces. but i'm not artistic or thrilled with commitment#honestly it feels like sheer laziness. indecisiveness--nay. immaturity!--that i HAVEN'T gotten a tattoo yet#letting all this blank canvas go to waste. tut tut i need to grow up and be an adult and get a tattoo sleeve already.#really i've put off my responsibilities long enough#(in fairness i DID at one time have 18 different piercings)#(but i took most of them out bc they interfere with wearing headphones and/or shoving my face in my pillow during Sleep Time)#(i only kept the nape piercing bc oddly enough it ended up being the most convenient. and the least painful to get now i think about it.)#(neck piercing? no problem. normal pair of earrings? Tribulations And Suffering. i don't make the rules i just poke them with a stick.)
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hotdogmchiggin · 11 months
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I guess DARE wasn’t a thing in Goron City
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kazehita · 16 days
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<3
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twinstxrs · 2 months
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so much happened in this whole episode but i’m still on fig infiltrating ruben’s dream, making it look like the place where his friend was murdered, and then disguising herself as kipperlilly & repeatedly saying different variants of “somebody needs to take the fall for this, and it’s not going to be me. it’s going to be you.” while adaine as the elven oracle shows up next to her. can you imagine waking up from that, the idea of a horrible truth being pinned on you by your friend to save her own skin while the personification of fate and destiny stands there, almost as a promise that this is GOING to happen to you. we don’t even know if this kid is guilty. my god.
#fantasy high#dimension 20#fhjy#fhjy spoilers#fantasy high junior year#fig faeth#ruben hopclap#lucy frostblade#the rat grinders#adaine abernant#kipperlilly copperkettle#watching fig terrorize him like girl!!! we don’t even know if he’s guilty!!!!#this might just be for me but i do not think 5 teenagers willingly brutally killed their friend idk#like there just has to be some other element to it and i am very scared to find out what that was#what if they were put in a position where they felt there was/there was no other choice… like oh my god#my comedy brain is having fun but my ‘this is a teenager’ brain is in such deep distress all the time this season#the rat grinders i trust brennan to not make u cartoonishly evil so i am holding u as gently as i can in my confused shaky hands#also with the devil’s nectar i’ve been wondering why they all seem so well-adjusted & now i’m curious if they’ve been intentionally-#changing their memories in a way so that either the trauma is lesser or they think they aren’t guilty. idk#but it seems like from how gertie was talking she was making it more recently so the well adjustedness from early jy doesn’t quite add up#they could have another source maybe??? idk i’m just low stakes 4 a.m. spitballing here#there’s also the strong possibility that they’re aware of what happened but they weren’t the ones who killed lucy. idk who knows#the way you could probably devil’s nectar yourself into believing it wasn’t your fault someone died… CRAZY IMPLICATIONS!!! CRAZY IDEA!!!#anyways the bad kids & the rat grinders don’t ever have to like each other but i do wonder if at least some of those kids deserve a chance
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furiosophie · 10 months
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voiider · 2 months
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I need codependent Danny/Jason as a little treat (for me) and I love the idea of them having some sort of instant connection the moment they meet (bc ghost stuff idk)
Danny who's been dropped in Gotham with no way home (alt universe??) and he's been here for 36 hours and having a Very bad time senses a liminal being and immediately latches onto them heedless of the fact that his new best friend is shooting at some seedy guys in an alley and goes off about how stressed he is and how he can't make it back to the ghost zone and what a bad day he's been having (and it's important to note Danny is a littol ghost boy literally hanging off of Jason's neck as he floats aimlessly) and Jason is like "who are you??" And Danny is like "oh sorry I'm Danny lol" and then just continues lamenting his woes
And honestly ? This might as well happen. Nothing about this Danny guy(is he human?) gives Jason a bad vibe and tbh he's never felt more calm and level headed before so he just keeps up his usual Red Hood patrol and doesn't even think about it when he heads back to a safehouse and feeds Danny dinner (breakfast) before crashing for half the day
The only thing I actually need is Jason meeting up with the bats for some sort of Intel meeting and they're like "uhhh who's that" and Jason is like "that's Danny." And does not elaborate (very ".... What do you have there?" "A smoothie" vibes)
And it takes them a while to realize that these two have known each other for less than 12 hours and are literally attached at the hip
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soepwashere · 8 months
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I was rereading the rise comics recently and I feel the need to point out that Mikey is carrying Raph and Leo on his shoulders so casually in these panels
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bitchthefuck1 · 1 year
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At the end of the day, they're still just little kids making noise outside his office.
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ruubesz-draws · 4 months
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Quality time with the eldest (Earth) and the youngest (Minus One)! Whatever could go wrong??
Yet again, another cat moment for Minus One. He likes Legendary the most out of all the brothers
Goodbye, Minus One... you will be missed :'(
(Pro tip! Be careful with your belongings at the beach. You never know what might happen to it)
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mp100days · 2 years
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082 - the future is kind
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introspectivememories · 6 months
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it's always distinguished lesbian momo with disaster gay todoroki. we need to flip the script. disaster lesbian momo with distinguished gay todoroki. tddk are practically living together in shouto's japanese style dorm meanwhile momo flies in every morning, hair a mess, slamming that shoji door open, talkin bout "todoroki-kun! kyouka touched my knee this morning! do you think she likes me????"
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