Three-Legged Downward Facing Dog- This yoga pose helps you mentally detoxify and stimulates the release of stress, sadness, depression, and fear. Know more facts and poses for daily health through yoga and meditation.
The new dates are in!! Repost @thezensheduk If you’re looking for more ways to expand your knowledge and Yoga practice, we have a number of training courses beginning again in the new year! More details on each course can be found on our website (link in bio). Will you be joining us? 🌀☺️🙏 #yoga #yogapractice #yogateacher #ytt200 #ytt #tt #yinyoga #yinyogatraining #yinyogateacher #hotyoga #hotyogateachertraining #hotyogastudio #hotyogalife #yinyang #worcester #worcestershire #yogastudio #teachertraining https://www.instagram.com/p/CVNATMvo_Ep/?utm_medium=tumblr
I have to remind myself time and time again Sometimes I need to get selfish To protect me You can't give and give Without looking after yourself First If you're not feeling it just say no If your phone rings and you don't feel like Talking don't pick it up If it's an emergency I'm sure they will text or WhatsApp . . . . . . . . ... . .. . . . . #selflove #selfloveclub #selflovefirst #happiness #yoga #yogalove #hotyoga #hotyogastudio #hotyogalife #tooting #brixton #clapham #newmusic #Squid #uksquid #toxic #toxicfamily #toxicpeople #avoidtoxicpeople #avoidtoxic #avoidtoxicrelationships #comfortability #comfortabilityiskey #branding #brandingtips #businessofdesign #businesstips #contentcreator #contentstrategy https://www.instagram.com/p/CUsB_Iao-K2/?utm_medium=tumblr
How do you start a new chapter? Knowing how to start a new chapter, though, is even more important. Yoga and Art! WoW Treat yourself with kindness and respect! #art #yoga #hotyogalife #studio #improvingmyself #improvingmyskills #artandyoga #mentallyandfiscally #artist #artisthewaytoheal #artisthewaytoheart💛 #yogafeels #london #uk https://www.instagram.com/p/CFzW0FGgrzY/?igshid=iazwyjb4fb7p
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Has been a LONG journey to being able to do a #headstand. Yoga has become part of my daily routine. Can’t wait to restart the Hot Yoga (26x2)! . . . #yogalifestyles . . #hotyogalife #headstandpractice #headstandvariation #headstandchallenge #yogaheadstand #headstandyoga #headstandpose https://www.instagram.com/p/CCq0Ob5gTT6/?igshid=79dzrem6122w
Finally made it to yoga class....heeeerrrrreeeee we gooooooo..... back to the mat! #yoga #hotyoga #hotyogalife #favoritestudio #getstrong #getflexible #veganlife #veganlife🌱 #eatclean #playhealthy #itsalifestyle #explore #outofshape #focus #meditation #unclerush #guru #consiousness #stateofenergy # (at Dana Hot Yoga) https://www.instagram.com/p/B6_r3aWp6Xn/?igshid=7uk971n1ry59
I was all that in hot yoga today! I can literally see and feel my body changing. And I notice these improvements happening more and more each time I practice. @dana_hot_yoga #SimoneOnHomes #feelinmyselftoday #danahotyoga #glenside #hotyoga #hotyogalife #yoga #mindbodysoul #wednesday #wednesdaymorning https://www.instagram.com/p/BzLcOU0ncOY/?igshid=1llupmk1c5ful