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#greenjuice
empressorganics · 1 year
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Organic Super Green Powder is back in stock! www.Empressorganics.net Get it fast before we sell out again. #greens #supergreens #alkaline #alkalineliving #immunity booster #detox & #cleanse #greenjuice #greenjuices #greensmoothie #greensmoothies #greenenergy #holistichealth #holistichealing https://www.instagram.com/p/Cp29qPcP3or/?igshid=NGJjMDIxMWI=
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masalavegan · 2 years
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Happy Green Juice Tuesday Everyone 💚 Back with another delicious green juice made in the REVO 830 @kuvings , Celery Sticks - 5 🪴 Baby Cucumbers - 6 🥒 Kiwi fruit - 2 🥝 Pears, green - 2🍐 Granny Smith Apples - 3 🍏 Carambola A.K.A. Star Fruit - 1 ⭐️ Lemon - 1 🍋 The benefits being that the Celery doesn’t have to be chopped up with the new feeding chute on the REVO830 and can be added via the “Auto - Cut Chute" To be honest it is fascinating to watch the screw thingie automatically chop up the veggies to get fresh & hydrating cold pressed juice 😋 #greenjuice #coldpressedjuice #juicing #vegan #veganjuices #smoothiesandjuices #kuvings #kuvingsjuicer #kuvings_ambassador #raw #masalavegan #healthylifestyle #slowjuicer #wholeslowjuicer #whatvegansdrink #yummy#REVO830 #veganrecipe #cleaneating #wellness #celery #pears #lemon #kiwifruit #eatlocalproduce #grannysmithapples #starfruit #carambola #delicious #breakfast (at Sydney, Australia) https://www.instagram.com/p/ChBFU8ABZtj/?igshid=NGJjMDIxMWI=
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blankapriddle · 2 years
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The 'no air-conditioning' green juice
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A lot has been written on the virtues of a cold press vegetable juice, but did you know that it can also be a very good temperature regulator? Blanka, who has to spend some time in Summer working from her boss’s home office space ‘under a hot tin roof’, shares with us her strategies for cooling it down when you have no access to air conditioning.
I know - this is a lengthy article - if you are in a hurry and just need to make that juice, scroll to the bottom to find my favourite recipe.
I have been juicing for a very, very long time. When I first started I had a small centrifugal juicer, and I mostly juiced apples and carrots in it, with the occasional addition of ginger. This was after all the early nineties and nobody was yet talking about the power of greens. Then I slowly started adding a celery stick here, and a piece of cucumber there, basing my juicing experiments on know-how learned in a juicing book by Dr Norman Walker, a natural hygienist living at the turn of previous century. However, my £25 juicer was not up to juicing anything as exotic as green leaves or a strawberry and so my choices were a little limited.
Eventually, with the rise of the raw food revolution, about 15 years or so ago, I discovered the power of a green juice based mostly on veggies with just a small addition of fruit for palatability. I have decided it was time to upgrade my juicer to one that will juice all these wonderful things like lettuce leaves and wheatgrass and herbs and I have not looked back ever since.
Some people will argue that to make a juice is time consuming and expensive, with all the waste that you get to throw into compost. There are some experts who are anti juice arguing that as all the fibre is removed the juice gets absorbed rather quickly in our stomachs, which can raise our blood sugar level and cause problems for some people. They may promote green smoothies instead, as everything is still in the drink, including the aforementioned fibre. While this argument make sense to me, and I enjoy green smoothies too, there is something about green juice for me that I cannot quite access with a smoothie. For me, green smoothies are more for winter time, especially when made with heavy nut milks as a base, as they are more filling and not as cooling as juices.
This cooling effect makes a zingy green juice my top choice for Summer, especially on a hot day. When you make a green juice with a very small amount of sweet fruit, it is full of nutrients and yet light and super refreshing. There are some vegetables that have cooling properties, and if you make these the base of your juice, you may find that you are coping much better with the heat of Summer. Thanks to the high water content and nutrient density, green juices will also nourish your skin within, making it glow and even supporting a healthy tan by providing the nutrients our skin needs such as beta-carotene.
Some of the best veggies to use for your summery, thirst quenching juice are celery and cucumber, both of which are sadly sprayed in conventional farming so buy organic if you can. They both have cooling properties and both yield a lot of juice, so they make the perfect base. To this you can add some pineapple, peaches, nectarines or a chunk of ripe sweet watermelon, lemon or lime for zing (you can juice them with their skins, too, as long as they are organic and unwaxed), and perhaps a small piece of fresh turmeric or ginger for even more zing and even more healing nutritious plant power.
If you have access to fresh green coconuts, then you are very lucky indeed. Their water is full of electrolytes, and so they are the best (and fastest) way to rehydrate our body. Simply find your way into one (easier said then done but YouTube will be your friend here), and drink up. You will feel instantly invigorated. You may (not) know that in the 1st World War coconut water was used for transfusions, as it is sterile while inside the coconut, and its biochemical make-up is very similar to our blood plasma. When you consider that the chemical profile of Chlorophyll is very similar to Haemoglobin (the difference being the central molecule in Chlorophyll is Magnesium rather than Iron in our blood pigment), you can imagine what a boost topping your rich green juice with fresh coconut water will be.
Juicing is perhaps not for everyone, but I do encourage you to give it a try. You never know; it may just be the upgrade to your well-being that you have been waiting for!
Whether you are a juice convert or not, I hope that you have a glorious summer full of days in the sun, wiggling your toes in the grass or in the sand on a beach somewhere, recharging your batteries and storing some of this vibrant Summer energy deep in your cells for later.
No Air Conditioning Green Juice
1 cucumber (organic, if non organic then peel the skin off)
½ head of celery (organic)
1 broccoli stalk
½ small fennel
1 inch slice of ripe pineapple (or to taste)
Handful of fresh coriander
Handful of fresh mint
Small piece of fresh turmeric or ginger
½ to 1 whole lemon – organic unwaxed
Run everything through a juicer, alternating softer things like cucumber and pineapple with harder things like celery to keep the juicer going without getting clogged if your juicer struggles with softer produce.
I will generally keep of cuts of produce after cooking and add anything to my juices, within reason: green leaves from cauliflower, basil stalks left over from making pesto, chicory stalks, parsley stalks (powerful stuff!), greens from radishes, outer (more bitter) lettuce leaves etc.
I will be sharing more ideas for healthy eating and snacking, especially morning time, as well as running live morning yoga classes in the Morning Yoga Collective or sign up for updates here so you never miss a post.
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meganutriland · 2 years
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Today I am awake since 1:30 am…. Oh my! Yep! The reason of unpleasant insomnia is not only my little one who is unfortunately experiencing symptoms from past health issues but also my critical condition. I do not explain why, how or any other thing. My point here is strictly directed to people who are making complaints about literally everything, who are not even willing to accept the reality, who have no idea how it is when you are listening and imagine your life was that easy. Instead of these madness maybe we all try to focused on primary needs. I do not complain nit sleeping at all another night in row, I do not complain about symptoms to deal daily, I do not talk about my conditions and the most important I do not live my health issues as there are no other options to try. I do try a lot, I do live in the best positive way, I do get up every morning even if I don’t want to, I do manage all stuff with kids, home, my treatments and job. I do live nit exist. I do have life not living others but when someone needs me I am, no@matter what and try to bring that joy and empathy I wish to get. Pls be kind, be more understandable, be more appreciative and act to assist, support, share and spread only positive vibes. My booster for today ½ cup chopped watermelon ½ cup chopped ripe cantaloupe ½ cup chopped ripe honeydew melon ¼ cup diced avocado and few blackcurrants 6 ice cubes Squeeze of lime juice #freshjuice #greensmoothie #smoothiebar #healthysmoothie #greenjuice #juicedetox #healthysmoothies #smoothiebowl #juicebar #smoothie #loseweightfast #healthydinnerideas #smoothierecipes #healthyrecipe #smoothieoftheday #smoothietime #healthyfoodideas #healthyapproach #zdrowepodejcie #letniakuchnia #mojeprzepisy #pozytywnewibracje #mojepodejściedożycia https://www.instagram.com/p/Cc709TgIiYN/?igshid=NGJjMDIxMWI=
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oonasvegankitchen · 3 months
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Ginger kale apple juice / Inkivääri-lehtikaali-omenamehu 🍏
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This recipe makes about 250ml of juice. Näillä määrillä saa noin 250ml mehua.
Ingredients: 3 medium sized green apples Handful of kale 2 cm piece of ginger
Method: 1. Prepare the ingredients for juicing and juice them with a juice extractor. Serve cold.
Ainekset: 3 keskikokoista vihreää omenaa Kourallinen lehtikaalia 2 cm pala inkivääriä
Valmistus: 1. Valmistele ainekset mehustamista varten ja laita ne mehupuristimeen. Tarjoile kylmänä.
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freezecrowd · 3 months
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Happy Green Juice Day! Join us on FreezeCrowd.com to freeze with your favorite juice. Perhaps you're drinking green juice today. ❤️🥬😀❄️
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fruitjuicemix · 4 months
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weightlosse4r · 5 months
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🌬️❄️ Winter Wonderland Smoothie Recipe ❄️🌬️
Craving a cozy and warming treat to combat the winter chill? Look no further! Try out this delightful Warming Winter Smoothie that's not only delicious but also packed with seasonal goodness. 🍌🍓🥶
Ingredients:
1 cup frozen berries 🍓
1 ripe banana 🍌
1/2 cup rolled oats 🌾
1 tablespoon almond butter 🥜
1 teaspoon honey 🍯
1/2 teaspoon cinnamon 🎄
1/4 teaspoon nutmeg 🌰
1 cup almond milk 🥛
Ice cubes (optional) ❄️
Instructions:
Blend It Up: In a blender, combine the frozen berries, ripe banana, rolled oats, almond butter, honey, cinnamon, nutmeg, and almond milk.
Smooth Operator: Blend until smooth and creamy. If you prefer a thicker consistency, you can add a few ice cubes and blend again.
Pour and Enjoy: Pour the smoothie into your favorite winter-themed mug or glass. 🥤
Garnish Time: For an extra festive touch, sprinkle a pinch of cinnamon on top or add a few whole berries.
Snuggle Up: Find a cozy spot by the fireplace, wrap yourself in a warm blanket, and sip away as you soak in the winter vibes. ☕🔥
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This Warming Winter Smoothie is not only a treat for your taste buds but also a perfect way to embrace the magic of winter. Enjoy the chilly season with this delightful and nutritious beverage! ❄️🍹✨
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manyproducts786 · 6 months
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activelifestylespot · 8 months
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The 6 Best Drinks for People Who Suffer Heart Health
The heart is crucial to your body's general health and function. It's not as if other organs don't. However, taking proper care of this organ is essential because it is in charge of pumping blood to the many bodily parts that keep you moving.
Failure to care for this organ exposes it to ailments like heart disease. It is a general word that covers a variety of cardiac problems, including atherosclerosis, arrhythmia, and coronary artery disease. The beverages listed below are good for your heart and will cheer it up.
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Water: Start each day with a glass of water next to your bed for healthier skin and overall health. For optimum health, hydration is essential. There are no longer any toxic toxins or bloating in your body. You are no longer concerned about harmful toxins, bloating, etc., invading your body. A hydrated body pumps blood more efficiently, reducing stress on the cardiovascular system.
Berry Juice: Antioxidant-rich foods include blueberries, raspberries, strawberries, and blackberries. To stop cardiovascular disease and other chronic diseases, antioxidants counteract free radicals. One study demonstrated that improving blood vessel function and lowering systolic blood pressure just by eating (approximately one cup) of blueberries daily. But whether or whether blueberries can bring your heart rate down remains unclear. Avoid sugar and stick to fresh berry juice, which is the most nutrient-dense.
Smoothie: A nutritious smoothie or bowl for breakfast is perfect. Many beneficial elements for your body may be found in smoothies. Fruits and vegetables are the traditional ingredients in smoothies. In addition, the electrolyte potassium, abundant in plant foods, is beneficial to cardiovascular health by decreasing blood pressure.
Tea: Do you require herbal tea for daily life? How does that help your heart? Studies have demonstrated sleep deprivation to considerably raise the risk of cardiovascular disease by adding to the development of hypertension, obesity, and diabetes. Drinking herbal tea regularly might help keep your heart healthy.
Vegetable Juice: Vitamins and minerals abundant in vegetables are beneficial to cardiovascular health. This drink's high fibre content makes it effective against cardiovascular disease. Just a few cups of fruits and vegetables may contain more than 5 grammes of fibre, which is great for your heart health.
Green Juice: Drinking green juice or eating greens daily is necessary to maintain heart health. Ginger, coriander, celery, apple, and wheatgrass (plus one more green vegetable) in a single serving of green juice include potassium, antioxidants, and anti-inflammatory qualities. Adding this nutritious mix to your routine can transform your cardiovascular health.
Conclusion
A great way to stay healthy is to drink heart-healthy drinks with healthy fats, protein, vitamins, minerals, and antioxidants. Add the above beverages to your weekly menu for delicious heart health.
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dopeazzvegan · 1 year
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A delicious green juice that has all of the health benefits of dandelion greens with none of the bitter taste. #veganlife #juicing #greenjuice (at South Bronx) https://www.instagram.com/p/Cp-tqU8Jf17/?igshid=NGJjMDIxMWI=
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motionunstoppable · 1 year
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This isn't an era of do it ALL or END all. This is an era of growth, boundaries, and respect. My beef is being a better me ALL 2K23. NOTHING is going to get in my way of being the healthiest wealthiest me.
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meganutriland · 1 year
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My metabolism is slowing down due to new medication, adrenaline injections and steroids being used to treat my body so #smoothietherapy is the best one now to prevent future disadvantages of treatment. In meantime I heard today quite interesting chat about cancer and relationships. Well… from my personal point of view this is not a cause - cancer do not kill relations only people. If you listen, care and respect it is all to survive difficult times even in the hardest circumstances you lost ideas, gave no clues, support and understanding! Cancer doesn’t kill relationships. People do it to each other. Yes both sides needs extremely strong support but it depends on your feelings, acting and conscience to rebuild the relationship. In my experience I was to brave, to strong and to humble to ask for help, to let others do most of stuff, to be spoiled by simple gesture… wait! I am sorry I had none of these things in the offer that time. Kept strong to not show my pain to kids, was brave to motivate myself, stayed humbled to let others understand how important listening and empathy can make. #smoothietime #love #instafood #delicious #healthyliving #drinks #juices #juicing #fresh #veganfood #foodblogger #eatclean #cleaneating #greenjuice #glutenfree #shakes #icecream #superfood #juicecleanse #detoxjuice #healthiswealth #acaibowl #wellness #smoothielove #lunch #juicebar #fit #smoothiediet #smoothielover https://www.instagram.com/p/Cpxfb05oZK2/?igshid=NGJjMDIxMWI=
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nobertsales · 1 year
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Happy National Green Juice Day!   #GreenJuice is a healthy beverage that is made from the juices extracted from green vegetables. When it comes to the recipe, there are no rigid rules. You can mix and match various vegetables and find that healthy drink you desire. The most common ingredients in green juices include celery, kale, Swiss chard, wheatgrass, parsley, spinach, cucumber, and mint.   Your body can get acidic when you consume processed food or drink alcohol. Consuming Green juice is one of the easiest ways to maintain alkalinity.   Vegetables, fruits, and Herbs contain antioxidants that prevent your body from oxidation damage which results in aging. Ever wondered why people with healthy eating habits tend to look younger?   Green juice consumers have a healthy immune system as these drinks are packed with nutrition. It also detoxifies our body which is in constant exposure to various toxins.   Some fruits like grapefruit interact with medications that are used for lowering cholesterol and blood pressure. These drug interactions can be dangerous so consult your nutritionist or doctor before you try out these juices. #NationalGreenJuiceDay #FoodSales #FoodConsultant #FoodDude #FoodService #Food #FoodServiceSolutions #FoodOfTheDay #DrinkOfTheDay #NobertSales @NobertSales (at Germantown, Tennessee) https://www.instagram.com/p/Cn4qAaag2rs/?igshid=NGJjMDIxMWI=
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philosohappy · 1 year
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The very first Dear Cosmic Friend update video. 
Green juice ingredients: bunch of dandelion greens, big long daikon radish, several mysterious apples, two meyer lemons
Link to the Paul McCartney video I talked about.
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