doll hand-book⋆.ೃ࿔*:・🎀
how to feel prettier, some visual interest tips, a beauty handbook and how to glow up without doing something big/extra, little habits and things that u can incorporate into ur life to make u glow up without even thinking about it ✨ (constantly being updated)
double cleansing every morning and night for clean and sparkling skin
BODY GLITTER
exfoliate ur skin weekly (2-3x)
incorporate pretty words into ur vocabulary
drinking enough water everyday to be healthy and beautiful
sweet smelling body butters and body oils to moisturize
posture is important so sit straight and stand straight
wear sunscreen on your face and body everyday bcuz spf is important
jewelry to decorate ur body
carrying lipglosses and hand lotions and perfumes in ur bag for touch ups throughout the day
meditate, say ur affirmations and journal for a pretty mind
for journaling, buy a cute journal and journal with scented glitter pens and stickers
for visual interest
glitter is very feminine, in makeup, clothing, nails, and on collarbones. when i wear glitter on my skin i feel like a fairy ✨
jewelry makes u glitter (nose studs, stacked necklaces and stacked earrings, rings, belly piercings, and nail gems)
know what ur undertone is, since i have a warm undertone (gold>silver)
LONG is the way to go (long nails, lashes, hair, flowy dresses and tops and skirts)
for the sleek and shiny look (shiny and silky hair, glossy skin and lips)
glowing up subconsciously
prioritize sleep (sleep 8-10 hours a night)
drink at least 1L of water a day
eat a fruit or veggie with every meal to glow from the inside out
use coconut oil/castor oil on ur lashes and brows every night
facial massage everyday and practice mewing
move your body in a way that feels natural (for example, i go to a school where we have to walk a lot bcuz the campus is big so subconsciously i do LOTS of walking without even thinking of it)
if ur wearing ur hair up/in a protective style, use a hair mask
to look polished and put together
chapped lips are unacceptable, use an overnight lip mask and a hydrating chapstick throughout the day. if u notice ur lips just peeling in general, use an exfoliating scrub/brush ur lips with a toothbrush.
neat hair = a polished look
keep ur nails trimmed, filed, and polished and if u wanna do a little extra get them manicured
address skin concerns so that then you can get glossy skin
make sure all ur metals match and color coordinate
keep it simple
details make a difference
shape ur brows
whiten ur teeth + maintain good oral health
color coordinate
fixing posture
HELPFUL RESOURCES
how to smell dreamy - @flirtygirl-coterie
feminine archetypes - @prissygrlsorority
beauty binder - @prissygrlsorority
maintaining a clean and fresh appearance - by yours truly
makeup tutorial in pics - by yours truly
"your glowing" - by yours truly
general hygiene secrets and tricks - by yours truly
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getting it together⋆.ೃ࿔*:・🍡
it feels GOOD to have all ur assignments done. to actively pursue ur dreams and goals. to be consistent and in turn -> see results. it feels good to give meaning to ur time and experience sustained satisfaction. this post will give an overview/guide of the BASICS of getting it together. that way whenever u get off track (cuz we're all human) u can easily reference this and get it TOGETHER.
SLEEP SCHEDULE - how does ur sleep schedule look? is it all over the place? fix it. the plan is to get between the range of 8-10 hours of sleep every single night (yes even on the weekends) and to wake up no later than 8 in the morning.
i recommend formulating a "get ready for bed" routine. mine is set with a soothing playlist, a cup of tea, and copious time for self care and meditating on my manifestations. ur night time routine is customizable to YOU, however the goal is to get away from screens or anything that'll tempt you to stay up at unhealthy hours.
THE MORNING ROUTINE - i think that the most influential and important time of the day is the morning. bcuz for me that sets the mood of my whole entire day, so i take my mornings SERIOUSLY and i think you should too.
for me in the morning, i do a light pilates workout/stretch to get my blood pumping, and i feel like it gives me such a boost of energy and sets the mood for the whole day so if u haven't tried i rly recommend working out in the morning. however since this post is for when you've gotten off track start SMALL. a short 5-10 minute stretch or pilates routine is more than enough.
THE IMPORTANCE OF GETTING READY - and i'll STAND ON THIS. even if ur not going anywhere at all that day, make an effort to get ready. make casual glamor a HABIT. getting ready is like, the best part of my day. its so therapeutic, something about the meticulous attention and the amount of time that i pour into myself it feels AMAZING. when u look good -> you feel good
A TO DO LIST - plan out ur week, plan out ur day, ur month. make a super cute calendar or agenda so that way you can get ur tasks done. im someone who needs super detailed instructions of what TO do, so when ik what im supposed to do i can get it done and i can get it done well. and instead of thinking of it as a to-do list, think of it as like a quest or something. tasks that u need to do and then -> you get something in return
ik it sounds rly dumb but sometimes when theres a mundane task that i know i must do, i imagine that im like a SIMS character who has no choice. or i imagine myself as a video game character who is doing it as a task cuz its part of the game. the point of me sharing that hot tip is to make it FUN for yourself. give urself something to look forward to afterwards too. like an episode of ur favorite drama, or a sweet treat.
CLEAN UP - a cluttered space = a cluttered mind. take 20 minutes aside everyday to tidy up so that then u can avoid the day-long cleaning on the weekend and actually enjoy it. when ur space is neat and organized, so is ur mind and it translates to how u view/respect urself. u show that you respect urself when u dwell in a place that it is neat and tidy.
PROPEL YOURSELF - when i've been rotting for a couple days, my go-to routine to propel myself back into my usual swing is : shower (an everything shower is a bit ambitious so go for it if u want) -> drink a COLDDD large glass of water -> do the process of getting ready and then do at least 3 tasks and 2 smaller tasks)
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