#cbd rub

[benefitofcbd]

Understanding CBD: A Comprehensive Guide

CBD, short for cannabidiol, has garnered significant attention in recent years for its potential health benefits. In this guide, we will explore what CBD is, how it works, its various forms, benefits, potential side effects, legal considerations, and much more. So, if you're curious about this natural remedy, read on.

What is CBD?

CBD is a natural compound found in cannabis plants, including hemp and marijuana. Unlike its counterpart, THC, CBD is non-psychoactive, meaning it doesn't produce the "high" typically associated with cannabis use. Instead, it offers a range of potential therapeutic effects.

How Does CBD Work?

CBD interacts with the body's endocannabinoid system, a complex network of receptors, enzymes, and neurotransmitters that help regulate various physiological processes. By influencing this system, CBD may provide relief from pain, anxiety, inflammation, and more.

Types of CBD Products

There are several forms in which CBD is available, each catering to different preferences and needs:

CBD Oil: A concentrated liquid extract of CBD, usually taken sublingually for fast absorption.

CBD Capsules: Pre-measured doses of CBD in convenient pill form.

CBD Edibles: CBD-infused treats like gummies, chocolates, and beverages for a tasty way to consume.

CBD Topicals: Creams, balms, and lotions infused with CBD for targeted relief of localized discomfort.

Benefits of CBD

CBD has shown promise in various areas of health and wellness, including:

Pain Relief: Studies suggest that CBD may help alleviate chronic pain by reducing inflammation.

Anxiety and Stress Management: CBD may have anxiolytic properties, promoting a sense of calm.

Improved Sleep Quality: Some users report better sleep patterns and relief from insomnia.

Skin Health: Topical CBD products may benefit skin conditions like eczema and acne.

How to Choose the Right CBD Product

Selecting the right CBD product involves considering factors such as dosage, potency, extraction method, and third-party testing. It's crucial to consult with a healthcare professional for personalized advice.

Potential Side Effects of CBD

While generally well-tolerated, some individuals may experience side effects like dry mouth, dizziness, or changes in appetite. These effects are typically mild and temporary.

CBD and Legal Considerations

The legal status of CBD varies by location. It's essential to be aware of local regulations regarding its purchase, possession, and use.

CBD in the Medical Field

CBD is being explored for its potential in treating conditions such as epilepsy, chronic pain, and anxiety disorders. Research is ongoing, and it's crucial to consult a healthcare provider for medical advice.

CBD in Daily Life

Many individuals incorporate medicated CBD into their daily routines for overall well-being. It can be a valuable addition to a holistic approach to health.

CBD and Pets

CBD products designed for pets are available and are used to support their overall health. Always consult a veterinarian before introducing CBD to your furry friend's regimen.

Myths and Misconceptions about CBD

There are various myths surrounding CBD. We'll debunk some common misconceptions to provide clarity on what CBD can and cannot do.

Is CBD Right for You?

Determining if CBD is suitable for you depends on your individual health goals and needs. Consulting with a healthcare professional is the best way to make an informed decision.

Conclusion

In conclusion, CBD is a versatile natural compound with potential benefits for various aspects of health and wellness. As with any supplement, it's important to approach it with knowledge and consideration. If you're interested in exploring the potential benefits of CBD, consult with a healthcare professional and start your journey towards a more balanced well-being.

Frequently Asked Questions

Is CBD legal everywhere?

The legality of CBD varies by location. It's crucial to be aware of local regulations regarding its purchase, possession, and use.

Can I overdose on CBD?

CBD is considered safe and non-toxic, even in high doses. However, it's recommended to follow dosage guidelines provided by manufacturers.

How long does it take to feel the effects of CBD?

The onset of CBD's effects varies depending on the form and dosage. Some may feel effects within minutes, while others may take longer.

Are there any interactions between CBD and medications?

CBD may interact with certain medications. It's important to consult with a healthcare professional if you are taking other medications.

Can I give CBD to my pets?

CBD products designed for pets are available and can be used to support their overall health. Always consult a veterinarian before introducing CBD to your pet's regimen.

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[chillmedicated]

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[peppermintmochafem]

omg i know i’m a couple days late but happy birthday i’m thinking about being on my knees for you and sucking your cock like a good boy with my hands tied behind my back <3

you would look so handsome on your knees for me 🥺 with your hands tied behind your back like that I could really use your mouth however I wanted huh? I could pull you in my your leash or your hair. or I could just having you sit using your mouth to cockwarm me until your jaw got to sore. reminding you that your holes were made to be used. reminding you that you are made to use. that you were made to be a good plaything

#love letters only #💌 asks #Thank you anon <3 #Sorry for the late reply I really appreciate the birthday wishes this pussy is DEPRESSED #you wouldbe such a good boy like that and I would rub cbd lotion into your temples and jaw after if youre sore #fav <3

[ygdrasilly]

it's time for the monthly jaw pain flare up again! i hate everything and everything hurts!!

#gonna be slathering half my face in the holland and barret cbd muscle rub and living on naproxen again for the next few days

[angelsdean]

this stiff neck / pulled muscle / whatever the hell is so annoying. it's been daysss and i've done everything i can think of and nothing has worked :(

#lowkey can't do *anything* bc i'm constantly aware of the pain and discomfort #can't do art for too long can't sit writing or reading for too long can't even lay down properly so my sleep's been horrible :( :( :( #i've done ice. heating pad. soaked in a hot bath. taken pain killers. cbd oil. rubbed some vicks vapor rub into it. did stretches #tried massaging the spot. but nothing. #if there's Anything anyone else suggests pls let me know #vic.txt

[cbdcomfortzone]

The Science Behind CBD Pain Relief Rubs

The Science Behind CBD Relief Rubs explores the therapeutic potential of cannabidiol (CBD) in topical applications. Delve into the mechanisms by which CBD interacts with the body's endocannabinoid system, offering potential relief for discomfort and promoting overall well-being. This insightful exploration unveils the scientific foundations that make CBD Pain relief rub a promising option for soothing targeted areas.

#CBD Pain Relief Rub

[fuelmyride]

Don't let discomfort rule your day! Hempworx Relief cream, crafted with the power of CBD, CBG and emu oil is your go-to solution. Infused with natural extracts, it's a potent formula designed to ease those aches. Simply massage onto muscles, then sit back and let the relaxation begin.

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#hempworx #cbd products #cbd topicals #cbd relief cream #pain relief #pain relievers #muscle cream #relief cream #pain rub #pain cream

[chillmedicatedcbd]

Check Out Our Best Guide For Buying CBD Rub Online

Buy CBD Rub products online for your health. Chill Medicated is the best online store for health products. Our products are an easy and great way to get your daily dose of CBD. We bring you top quality products to increase bio availability!

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[benefitofcbd]

Benefits of Taking Energy Supplements

Energy supplements are dietary products designed to provide a boost in vitality and alertness. They typically contain a combination of vitamins, minerals, amino acids, and natural extracts that work synergistic ally to increase energy production and combat fatigue. While it's important to note that energy supplements should not replace a healthy lifestyle or proper nutrition, they can offer several benefits when incorporated into a balanced routine.

First and foremost, energy supplements are known for their ability to increase energy levels. They often contain key ingredients like caffeine, guarana, or green tea extract, which are natural stimulants that can provide a quick energy boost. By targeting the central nervous system, these supplements can help you stay focused, alert, and mentally sharp throughout the day.

Energy supplements can offer a range of benefits for individuals looking to boost their energy levels and overall well-being.

Advantages of Taking Energy Supplements:

Increased Energy Levels: Energy supplements are specifically designed to provide a quick and effective energy boost. They often contain ingredients like caffeine, guarana, or green tea extract, which stimulate the central nervous system and increase alertness and vitality. By incorporating energy supplements into your routine, you can combat fatigue and stay energized throughout the day.

Enhanced Physical Performance: Many energy supplements contain nutrients that support energy metabolism and muscle function. Ingredients such as creating, beta-aniline, and B vitamins can improve stamina, endurance, and exercise performance. Whether you're an athlete or simply looking to maximize your workouts, CBD stores can help you buy good supplements to push your limits and achieve better results.

Improved Cognitive Function: Certain energy supplements contain ingredients that promote optimal brain function. Ingredients like ginkgo biloba, omega-3 fatty acids, and acetyl-L-carnitine have been associated with improved memory, focus, and mental clarity. By nourishing the brain and supporting healthy neurotransmitter activity, these supplements can enhance cognitive performance and combat mental fatigue.

Nutritional Support: Energy supplements often provide a wide range of essential vitamins and minerals that are crucial for overall health. These micronutrients play vital roles in energy production, immune system function, and antioxidant defense. By supplementing your diet with energy supplements, you can ensure that your body receives the necessary nutrients to function at its best.

Convenience and Portability: Energy supplements come in various forms, such as capsules, tablets, powders, or drinks, making them convenient and easy to incorporate into your daily routine. They are portable, allowing you to take them on the go and enjoy their benefits wherever you are. This convenience makes energy supplements a practical option for busy individuals who need a quick and reliable energy boost.

Personalized Options: Energy supplements are available in different formulations to suit individual needs and preferences. Whether you're looking for a caffeine-based stimulant or a caffeine-free alternative, there are energy supplements tailored to various preferences and dietary requirements. This variety allows you to choose the supplement that aligns best with your goals and lifestyle.

While energy supplements can provide numerous benefits, it's important to use them responsibly. It's recommended to choose reputable brands, follow the recommended dosage guidelines, and consult with healthcare professionals before incorporating energy supplements into your routine. Additionally, energy supplements should complement a healthy lifestyle that includes proper nutrition, regular exercise, and sufficient rest

#cbd #cbd gummies #BenefitCBD #CBD Rub

[hemplyandmore]

Amazing Benefits Of CBD Balm

CBD balms help in treating skin problems. It reduces the inflammation which causes acne, and eczema. This balm gives more benefit as it helps to relieve the person from stress, keeps moisturizing, and relieves back pain. Applying this balm helps the person to get better sleep. It also soothes the skin and keeps more it healthier. People, who have dry skin, can use CBD balm. CBD balm is used for those who have wrinkles, acne, and psoriasis for pain. A medicine such as Blackberry Tincture also helps with uncomfortable with a sore throat, for diarrhea.

Persons who can use this CBD Balm

CBD balm can be used by all people. But this balm cannot be used during pregnancy. People who are suffering from skin problems and discomfort helps in curing it. Seeing the quality and buying the CBD balm and buying it is very essential. CBD balms contain all organic ingredients and it is made from flower hemp. So it is organic and anyone can use it. Like CBD balm, Peppermint Muscle Rub helps to keep cool sore, and achy muscles.

Check before buying a CBD Balm

Before buying a CBD Balm, we must know the date of manufacturing, the price, and which brand is good. Firstly, we must know about the product and how to use it. Checking whether it will give benefit using the product is important. When it comes to CBD balm everyone uses it in different ratios, only the people can decide how much they want. Mainly testing with our skin will tell us whether it is suitable or not. But this balm can be used by all as it is made from organic ingredients.

Final thoughts

CBD Balm, peppermint muscle rub, and blackberry tincture help with various problems in our bodies. CBD balms help in curing skin problems, peppermint muscle rub has a cooling effect that is useful for those who are having acne problems. Blackberry tincture is a medicine for curing sore throat and diarrhea.

Visit-https://hemplyandmore.com/

#Peppermint Muscle Rub #Blackberry Tincture #CBD Balm

[tishatcasida]

An Option for Every Person & Application

An Option for Every Person & Application

Muscle Rub: Cooling & Penetrating Aloe Leaf and Menthol-Based Jelly Remedy Creme: Calming & Relieving Organic Jojoba Seed Oil, Organic Neem Seed Oil, Rose Distillate,  Rose Hip Fruit Oil, Carrot Seed Oil – Velvety Lotion CBDA Cream: Warming/Cooling/Calming Black Pepper and Cinnamon Oils (for warming) Eucalyptus and Peppermint Oils (for cooling) and Arnica and Chamomile (for calming) – MSM Thick…

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#CBD topicals #CBDA cream #muscle rub #remedy creme #SOS salve #Super Salve #That&039;s Natural CBD #Topical Applications

[brandsposter]

CANAZALL 500mg Muscle & Joint Frost

Our CannazALL™ Muscle & Joint Frost combines the power of a cooling gel with 500mg of potent CBD/CBG and added Lidocaine for extra fast relief.  With our special Muscle & Joint Frost the Lidocaine goes to work right away giving you almost instant relief while the CBD/CBG, and other added adaptogens, begin to work deep within the muscles and joints within minutes, soothing muscles, joints, and skin.

This fast-acting Muscle & Joint Frost is convenient to carry and has a wonderful mild menthol scent.

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[blackopals-world]

May I ask what are the ways that the savanaclaw boys court Vet!Yuu??

Vet!Yuu unlike others would be very aware if they were being courted. Of they were interested they might even play it upbut they would definitely take part. We will kind of assume Yuu is afab at least a little for this but it won't matter outside of real world comparison.

Leona

First off Leona ironically can't afford to be lazy. Lions follow the lioness they like around especially lone females. So he would find any excuse to stay close when Yuu was on their own.

He wouldn't bother flirting if Yuu doesn't show interest. If Yuu isn't would shove him off and walk away.

If Yuu does show interest then, oh boy. Constant cuddling. This isn't just some "aww look they're cuddling!" rubbing their head against one another and nuzzling is how lion prides bond.

Add grooming to the list because that how lions do. Leona is banned from Yuu's bathroom (after the hairball incident, don't ask) so there will be no group baths. So he sticks to braiding Yuu's hair. He actually buys beads and other hair accessories to put in Yuu's hair. He like seeing Yuu wearing stuff he gives them.

There is also scent marking but thankfully that just means Yuu would wear his hoodies. (we aren't talking about what real lions do) This is something Yuu does themselves because they would steal Leona's hoodies after he "accidentally" left them somewhere. Yuu at one point would stop wearing them after noticing it made her beastmen patients uncomfortable and Leona believed that they were mad at him. He then intimidated his dormmates to stop being whiney babies after he found out the truth.

Sorry to say but Leona would have to do what Yuu said now. Yeah, just like in the wild Yuu would call the shots especially in the relationship. Lions risk their neck messing with the sisterhood of the lioness and Leona knows better then to anger their partner. Before getting together he may have had control but now things are different. Yuu prefers it that way.

Yuu is a good partner though. Affectionate but not spineless. They have this glare you can see across a football field and if they see Leona picking fights with Malleus or being a general asshole the lion can practically feel the daggers aimed at him.

Ruggie

As everyone knows Hyenas live in a female-dominated social group. The highest-ranked male is under the lowest female. Males risk more than the lion do when pursuing a mate.

Ruggie would be subtle at first to test the water. Stay close but not too close. Study group, and class projects. He wants to make sure he can go after Yuu and if others are after them too.

In the wild, this would be the approach-avoid display. The male will go from taking a few steps towards and a few steps back as they carefully approach the female. As well as keeping their head low and pawing at the ground. If the female like the display she will bow her head back and show she won't bite.

Moving up in the social group means making friends and the best way to do that is to schmooze. Making sure Yuu likes him and that others will speak well of him. Running errands and occasionally doing a favor for one of Yuu's friends.

Ordinarily, a hyena male leaves their clan to join a new one after hitting maturity and mating. Because of this, the new male starts at the bottom of their new clan until they establish themselves. Part of this is finding a high-ranking partner. This would be Yuu in this case. Because males don't fight for rank Ruggie would otherwise have to wait for a higher rank male to die.

Yuu thanks him with treats and goodies from the clinic. (Everything but the CBD treats. Medical use only. He can have milkbones and greenies)

Yuu sharing food with him and vice-versa is basically the green light he needs. They are practically official. Yuu isn't stupid they know that too.

Ruggie would require constant assurance that Yuu is respective to his advances so he doesn't turn tail form the the whole ordeal. If anyone actually did get between them Yuu would defend Riggie while chasing of any rogue males that dared stop them.

Sorry boys but Yuu would be a top. The position wouldn't matter they top no question.

Jack

People say wolves have the most normal courting and well that's half right. It's the most normal to people who read too much werewolf fiction. Wolves do have long courting periods and they do mate for life. But people don't do that. Sorry, but ideally we do these things but we aren't wolves and people hurt each other a lot.

This fact is a major obstacle to Jack even considering courting Yuu. Simply put Yuu isn't a wolf, and they have a capacity to betray their mates.

Add to the fact that wolf parents aren't afraid to break off a courting pair if they don't like them together. Nothing short of breaking off the main pack will allow them to accept.

Jack has a lot to consider. Because on top of everything humans can fall out of love. Sure, Jack doesn't have stuff like destined mates, (whoever made that trope a wolf thing meet me outside, especially you Stephanie Myer. I'll break your knuckles) but wolves make it work. They keep their bond going until death or separation. But humans just leave. He couldn't take that.

But if Yuu is patient enough and proves to Jack that they value loyalty and respect courtship can begin.

To start Jack will be much more affectionate. Every wolf has their favorite way of doing so. He may not be the type who loves to play bow and roll around but he does like to brush up against Yuu and kiss their cheek. (fortunately, he doesn't lick) He loves nose kisses though.

Providing food for his future mate is an integral part of courting. A trial mate will leave or chase off the other if they fail to help catch food or lack the skill to hunt. So Jack makes sure to give Yuu food especially when Yuu spends all day in the clinic. He gets a sense of pride from watching Yuu eat the food he makes. Yuu does the same and takes time to make Jack lunch even if they forget to make their own.

Scenting as always is important. Yuu would trade bracelets and scarves with Jack. Jack takes it up a notch by making bracelets for Yuu as a courting gift. He's such a sweetheart.

They would be a very easygoing pair even if the start would be rocky.

#vet!yuu #twisted wonderland #twisted wonderland x reader #leona kingscholar #twisted wonderland leona #leona kingsholar x reader #leona x reader #twst leona #twst ruggie #ruggie bucchi #ruggie x reader #twisted wonderland ruggie #jack howl x reader #jack howl #twst jack x reader #twst jack

[irwinkempton]

Is CBD Balm Stick Good For Pain? How It Works | CBDDY

Is CBD Balm Stick Good For Pain? How It Works | CBDDY

Then you’ve come to the perfect place to learn how CBD pain relief balm works. Most of us have heard about CBD or other cannabinoids’ pain-relieving qualities. Can CBD pain creams be beneficial for pain relief or chronic pain? TLDR: Skin-applied CBD enters the body via the dermis. Cannabinoids (like CBD) interact with receptors in the body to provide effects like pain relief and…

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#CBD Balm Stick #CBD Pain Relief Stick #CBD Rub On Stick #CBD Stick For Pain #Pain Relief CBD Stick

[saintels]

✮ ┆STFU (pink flame). ellie williams

warnings not proofread pls forgive me, dom f reader, smoking, toxic reader, ellie is whiny and subby and kinda a fucking loser in this, degradation, lesbian oral sex, high/drunk sex, like one pussy slap 942 words

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— “got you craving me all day. once you're in my state of mind, i’ll never let you escape.” DRABBLE

HER LIPS ARE GLUED TO YOUR SKIN the second you sit down beside her on the sticky leather couch, the vodka and tequila on her tongue burning as she sucks a fresh hickey into the side of your neck.

Her actions have your eyes rolling, completely unfazed as you pull out the small, pink metal case of pre-rolled joints from the waist band of your skirt.

Your hand pats around your body in search for that last essential element until Ellie holds it up to your face.

Pink tinged eyes linger over your lips as she lights the end of your tightly rolled CBD with the pink flames of your favourite Hello Kitty lighter.

You inhale, gently grabbing her cheeks to bring her lips to yours so you can blow the smoke into her mouth.

The transferred cloud of Honeyrose hemp fills her senses, lingering before she exhales.

Your eyes bore into her as she uses the same Hello Kitty lighter to light her own cigarette, letting it sit between her thumb and pointer finger as she moves to your neck again.

God, you mentally groaned, she was always this fucking needy when she was high.

You hurry her into a random bedroom in the house where the party was being held, pushing her down on the bed.

“Can’t even keep it in your fucking pants for a couple hours, El,” you mutter, annoyance lingering in your tone.

Ellie giggles, rolling her shoulders as she snuggles into the soft mattress beneath her.

Yeah. She was gone.

“Need you here,” she whines, palming her cunt through the rough material of her black jeans. Her fingers massage the area, desperately trying to satisfy the growing wetness between her thighs as she watches you stand between her legs.

Undoing the buttons of her jeans, you have them and her black briefs off in one swift pull.

The rose blunt still hangs between your glossy lips, the end barely glowing with embers as you stand to shimmer out of your skirt.

The denim hits the ground and your black tank top joins it shortly after.

Her hazed eyes are as wide as her body allows them to be when she’s that high, mouth hanging open.

“Always got your fucking mouth open.”

The black lace tickles as the thong drops down your legs. You kick it off your feet and you’re now left completely bare in the pale moonlight.

Ellie doesn’t even have a moment to think before she lets out a muffled grunt, the material now shoved in her mouth.

She moans and rolls her head back as she tastes your sickly honeyed remnants on her tongue.

“That should shut you up,” you mumble, sinking to your knees between her legs on the end of the bed, “Love the sound of your own voice or somethin’, need you to keep quiet for me now though, pretty baby.”

You don’t even allow her a mere five seconds to comprehend your words before she hears a loud smack and there’s a sharp stinging on her pussy. She chokes a gasp as her hips jolt.

Your nails graze her sensitive skin, spreading her lips.

“Look at this,” you tease, “fucking soaked just from that one shot-gun, huh sweetheart?”.

She nods, trying to murmur through the material of your lingerie but failing.

Your thumb flicks her clit, puffy and pink as it throbs for attention.

“So cute,” you whisper.

Your lips close around her rosy nub, a long mewl leaving her chest as she grips the bed sheets.

Long black nails dig into her thighs as your mouth is mercilessly aggressive against her cunt.

Her moans sound starved and rightfully so.

It wasn’t a 50/50 relationship. Hell, it wasn’t even 80/20.

Countless times, Ellie sat in her dorm all alone, accompanied by nothing but ‘The Office’ playing on the TV as white noise. Her fingers slip into her underwear, trying her best to rub all the right spots the way you do. But to no avail, she almost cries in frustration as she cums not even close to as hard as you can make her cum.

She knows you’re out doing anything except thinking of her. A drug run, smoking with your friends that she knew you touched probably all the same ways you did to her, showing your cunt to some random girl in a sorority house.

Her texts stay unread for six hours and she would still sit and wait for your attention like a puppy, brainwashed desperate and hooked.

“Been neglecting this pussy for too long, huh?” your voice is smooth but your words are sharp. You know exactly what you’re doing and you know exactly how it tears a hole in her.

Any drop of dignity left in her veins dries up as she whimpers, the coil in her stomach unwinding as she grinds against your face.

Your tongue runs up her creamy slit, the sweet taste silky on your taste buds.

She wriggles, trying to back away from your mouth.

“It’s fucking pathetic,” you lean back, lips and chin soaked with her release, “cumming this hard when I’ve barely even touched you.”

You fall beside her on the bed, pulling your panties out her mouth and throwing them to the floor.

Before she knows it, the familiar feeling of your smooth, pink rolling paper is between her lips. She’s quiet, watching as you pull the lighter out of her sports bra where she always stashed it for you.

The pink flame ignites and her mind is foggy again. Except now, all she can think about is you.

© saintels 2023 — do not copy, repost or translate my work onto any other platforms without my permission.

#┆ 𝚌𝚛𝚎𝚊𝚝𝚎𝚍 𝚋𝚢 𝒍𝒊𝒏𝒂 ❀ #ellie williams #smut #ellie williams x reader #ellie williams smut #x reader #femal reader #lesbian #f x f #the last of us #the last of us part ii #part 2 #fanfiction #drabble #ellie williams x y/n #tlou

[janeyseymour]

Bruises

for @sleep-deprived-athlete 🤍

Summary: you come into Abbott looking like absolute hell. Melissa is worried.

WC: ~2.55k

You really hadn’t meant to get all bruised up at the Rugby game on Saturday- but the sport was tough, and you were by no means a player who would give up a play because you were afraid to get a little scuffed up.

Maybe a little scuffed up was an understatement, if you’re being honest. Your jaw is a beautiful shade of purple and so is your eye thanks to a shoulder to the face, your shoulder is killing you, and the one tumble that you had taken left you with a sore ankle and a bit of a limp.

Still though, being a teacher never stops, and you find yourself dragging your bags and yourself into Abbott bright and early the next Monday. 

Your sitting in the staff room, drinking your coffee and icing your shoulder as you continue to go through your lessons for the last coming months of the school year, when the rest of your friends start to make their way in as one big clump. How they all manage to pull up to the school and walk in together almost everyday without fail is beyond you… actually, you know how. They told you that they all plan to get there at exactly 7:43 to enter the building at 7:45, but you were a stickler for time and an early riser already, so you just came in before everyone else to enjoy the peace and quiet while you had the room to yourself.

“Y/N!” Janine gasps. “What happened to you?” 

“Hm?” You hum as you allow yourself to take your eyes away from your paper for just one second. Only then do you realize that Janine, Gregory, Jacob, Barbara, and Melissa are all standing in front of you with their jaws dropped and looking quite concerned. “Oh, I’m fine. Don’t worry about me.”

“Sweetheart, forgive me for being blunt, but you look like you went to hell and back,” Barbara states. 

“It looks a lot worse than it is,” you tell her as you avert your eyes back down to the papers in front of you. “I promise you, I’m fine.” You adjust the icepack before wincing slightly at the cool sensation.

Melissa and Barbara share a look before Melissa sighs softly. She digs around in her bag for a second before pulling out her CBD oil. “Move your hair.”

You do so without looking up, not really questioning the instruction. You’re so focused on your lesson plans that you just follow the order without a second thought. You’re shocked though when you feel liquid on your shoulder. “Mel, what?”

“It’s just CBD oil… it’ll help ease the pain,” the redhead tells you. And then her hands are rubbing the oil into your shoulder, and you can’t help but let out a soft groan. Shit… maybe you really should go get your shoulder checked out. 

“Hun, what happened?”

“Just got a little roughed up,” you sigh as her hands continue to massage the sore spot.

That does not help the worried looks that your coworkers are giving you. 

“Guys, I’m fine,” you promise them. “I have to head down to my classroom to do a bit of prep, but I’ll see youse all at lunch.”

As you stand and start to gather your things though, you let out a small hiss in pain at the pressure on your ankle. All of their heads immediately snap in your direction.

“Hun,” Melissa frowns.

You hold up a hand, silently requesting for no further comment on the matter. You limp your way out of the staff lounge and head into your classroom. You thought that you could make it through the day without having to put your ankle brace on, but you were clearly wrong. You’re lacing it up when the redhead makes her way into your room and closes the door.

“What’s going on?” she asks you frankly. 

You just continue to lace up your brace, mildly annoyed that she won’t let it go.

“Mel, I’m fine. Just a little-”

“A little roughed up,” the second grade teacher cuts you off. “I heard you the first time. You don’t get to come in here after a weekend with a shiner that competes with the one Kristen Marie had after her and I squared up after Nonna’s funeral, a bum shoulder, and an ankle brace and get to be mysterious about it. What gives?”

You take a deep breath before meeting her green eyes with your own. “I fell. I’m fine.”

“Fell?” Melissa raises a brow as she folds her arms across her chest. “You don’t get all of your injuries from a fall.”

“Well, I did,” you sigh. “I don’t know what else you want me to say. It’s the truth.”

“Did anyone help you fall?” the redhead asks. “I know you and your girlfriend broke up a couple weeks ago, and if she did this to you-”

“She didn’t do nothin’,” you tell her quickly. “Now please- I have to prep for today.”

“Hun-”

“Melissa,” you grit through your teeth. “Please. I have to prep, and I’m moving a little slower than usual, so I need all the time I can get.”

Your coworker purses her lips. “Fine. But know that I’m always here if you need to talk.” She turns on her heel and heads out towards her work wife’s room. You close your eyes as you pinch the bridge of your nose. 

“She’s actin’ real weird,” the redhead states as she sits in Barbara’s rocking chair.

The kindergarten teacher nods. “Poor thing looks like she crawled out of the seventh layer of hell.”

“And she got real snippy with me when I asked her if Jen had anything to do with it… shut me down real quick and refused to talk to me anymore,” Melissa sighs. “I just want to help her if she’s in a sticky situation.”

“Melissa,” Barbara says softly. “If I do remember correctly, you were the same way when things got messy with Joe.”

“I know!” the second grade teacher huffs. “But now that I’m on the other end of it… I just want to help if I can.”

“And that is very kind of you,” the older teacher tells her friend. “But if she’s not ready to ask for help, the only way that you can help is by being kind and gentle with her.”

“I guess,” Melissa purses her lips. “Well… I suppose I should go pretend to do my job.”

“I suppose you should,” Barbara nods. “But seriously… do not go all Schemmenti over this. I’m sure Y/N is fine, and if she isn’t… we’ll be there to help pick up the pieces later.”

The redhead grabs her coffee before entering the staff lounge once more. She brews another pot of coffee and fills her own mug before grabbing a spare from the cupboard. She prepares that second cup of liquid gold the way she knows you like it before heading back down to your room.

“Hey,” she knocks on the doorframe gently. “I figured I would bring you another cup so you don’t have to limp your way down during prep.”

You smile at her gently, as much as your bruised jaw will allow you to. “Thank you.”

“Of course,” Melissa says softly, so out of character for her. “I’m here to help.”

When you expect her to linger, she just gently sets the cup of coffee on your desk and makes her way back out to her own classroom.

When your kids come in, they’re immediately asking you what happened, if you’re okay.

“I’m doing just fine,” you chuckle. “But thank you for your concern. If you think I look bad, you should see the other person,” you joke, thinking none of them will care enough to repeat your words. What you’re saying is right though- the other girl got just as roughed up, if not worse. Oh how wrong you are. 

Come lunch, Melissa is right at your door, asking if you want her to bring your lunch down for you from the break room.

“I can come get my lunch,” you chuckle as you wave off her offer. “I could use the movement anyway… been teaching from my chair.”

The two of you make your way into the staffroom, and she all but pushes you into a chair before grabbing your lunches out of the refrigerator for you. When you expect her to sit down next to you with her own lunch, she doesn’t. She heads for the fridge again and pulls out two ice packs. She gently tucks the first one into your bra strap to ice your shoulder, and then she’s sitting down and gesturing for you to prop your foot up on her lap.

“Melissa, I’m really okay,” you try to tell her again. She shakes her head though and all but forces your leg into her lap. She unlaces your brace before setting the icepack over the bruised area. Then, and only then, does she dive into her own lunch.

You smile softly at her. “Thank you.”

“Someone’s gotta look after you when you won’t ask for help,” she rolls her eyes. “And I’ll be damned if it isn’t me.”

The lunch period passes by quickly, but then you remember that you have recess duty. With a sigh, you reach forward to lace up your brace again.

“What do you think you’re doing?” Her hands try to stop your own.

“I have recess duty,” you tell her. “Don’t worry, I’m planning on bringing a chair out and just monitoring from there.”

She ties your brace up for you before standing with you. “I’m not letting you lug out a chair by yourself with your ankle and bum shoulder… Jesus, don’t you think you should go get your ankle checked out? It’s the size of a baseball.”

“I’ve had worse,” you sigh offhandedly as you begin to make your way outside. No more than thirty seconds later is she outside with you, two chairs under her arm. She sets them out before gesturing for you to sit down.

“Thanks,” you mutter. The two of you sit there for a bit of time before the warmth from the sun begins to become too much for you, and unconsciously you roll up a sleeve- revealing the bruises on your arms.

The redhead next to you does everything she can to not stare at them as her mind goes a mile a minute, wondering exactly how you got all of these injuries.

And then two kids run up to the two of you. One is in your class, and the other is in Melissa’s.

“Miss Y/N,” your kid says as she bounces on her toes.

“What’s up, Jayla?”

“Tell Amaya what you told us today about why you have all of your bruises,” she tells you. “She doesn’t believe me.”

“I fell?” you respond, confused as hell.

“Yeah, but what did you say after that?”

“Thank you for your concern?” you tell her, even more confused than the first time.

“But then what after that?”

You shrug.

“You told us that we should see other person that did this to you!” Jayla yells.

You purse your lips into a fine line, and you can see the way that Melissa is eying you in your peripheral view. “That’s just an expression, hun. I didn’t mean it literally.”

“You still said it,” your student smirks before turning to her friend as they walk off. “I told you she said that!”

“So,” Melissa leans in. “What was that?”

“I didn’t really mean it,” you huff. “It was a joke. I didn’t think the kids would remember it.”

“Hun,” the redhead lays a gentle hand on your shoulder. “If you need help…”

“I don’t need help,” you sigh. “I promise you. I’m just fine.”

And then the bell rings to signal the end of recess. You limp your way over to your students’ line while Melissa gathers the chairs under her arm again and takes them inside. You get the kids back inside and finish out the day teaching from your desk. 

After school, as much as you would love to just go home and relax, there is a staff meeting. You slowly make your way into the library and take up your place next to Melissa. While you’re waiting for everybody else to come trickling in, the redhead reaches into her bag again and pulls out her CBD oil. Before you can stop her, it’s on your shoulder again, and she’s gently working it into your skin.

“Thank you,” you whisper softly, trying not to groan out in pain.

She just nods before lifting your injured foot into her lap again. Melissa unlaces your brace again and begins to rub the oil over your swollen ankle. At that, you grimace, but you let her continue. 

And then Ava is making her way in.

“Hey y’all,” she grins as she makes her way over to your table. “Damn girl… you did a great job on Saturday.”

You chuckle lightly. “Thanks.”

“What game?” Janine asks. “And why weren’t we invited?”

“Ava wasn’t even invited,” you roll your eyes. “She was just there where I was playing rugby.”

“I was there to…” she smirks. “Check out the eye candy and go window shopping. I had no idea Y/N is the hottie that she is.”

“You play rugby?” Melissa raises an eyebrow.

You nod. “And that… is how I got the black eye, the bruises, and the shoulder and ankle injuries.”

“Why wouldn’t you just say that?” the redhead asks you. 

You go to speak, but Ava decides that now is the time to start her meeting, claiming that most of the faculty was in the room and she doesn’t want to have to be here much longer. So, you aren’t able to answer.

Once the meeting is over, Melissa is helping you out to your car in silence. 

“Why wouldn’t you just tell me that you got hurt playing sports?”

“I didn’t wanna seem like a wuss,” you shrug, only to wince slightly at the throbbing in your shoulder. “I didn’t want no one making a big fuss over me.”

“Hun,” Melissa rolls her eyes. “Of course we were going to make a big fuss over you when we saw you. I was out here thinking you got beat up or were getting abused… I wish you would’ve just told me that you got hurt playing a sport.”

You turn a bit sheepish. “Sorry.”

“You promise me that this was from rugby?”

“Promise,” you sigh softly. “The team I was playin’ was tough and showing no mercy… the ref called a bunch of flags, but by that point the damage was done.”

Melissa gives you a sympathetic look. “Well, why don’t you come over tonight, and I’ll help nurse you back to health? Cook you dinner, let you ice, rub some more CBD oil on your injuries.”

“Are you flirting with me?” you tease her. 

The woman in front of you just shrugs. “Maybe… what do you say?”

“I’ll be there by five,” you chuckle as you hobble along to get into your car. 

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