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femmefatalevibe · 9 months

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Femme Fatale Guide: Purse Essentials For Day & Night (or Any Activity In Between)

Daytime Handbag Essentials:

Keys

Wallet/cardholder (ID[s], credit/debit cards, spare cash – enough for an emergency cab/train ticket, a bottle of water, and a cheap snack plus a little extra is my formula)

Phone/phone charger

Airpods/headphones

Mini sunscreen

Hand lotion

Floss picks in a travel floss dispenser

Mini disposable toothbrushes

Breath mints

Portable stain remover wipes

Hand sanitizer

Lip balm/your everyday lip color

Eyeliner

Brow pencil

Power foundation

Contour/blush stick

Oil blotting sheets

Roll-on perfume

Hair ties

Foldable mini hair brush

Feminine hygiene wipes

Panty liners/pads/tampons

Travel case bandaids

Condoms (not in a wallet, please)

A pen or two

Portable sticky notes

Travel pack of tissues

Spare glasses/contacts & contact solution

Sunglasses

OTC pain relief medicine

Water bottle

Non-perishable snacks (I recommend Larabars, Lupini beans/roasted chickpeas/edamame, roasted nuts/trail mix snack packs, Lupii/Raw Rev vegan protein bars, and freeze-dried fruit)

Nighttime Handbag Essentials:

Keys

Wallet/cardholder (ID[s], credit/debit cards, spare cash – enough for an emergency cab/train ticket, a bottle of water, and a cheap snack plus a little extra is my formula)

Phone/portable phone charger

Mini sunscreen

Hand lotion

Floss picks in a travel floss dispenser

Mini disposable toothbrushes

Breath mints

Portable stain remover wipes

Hand sanitizer

Lip balm/your everyday lip color

Eyeliner

Brow pencil

Mini power foundation

Roll-on perfume

Hair ties

Foldable mini hair brush

Feminine hygiene wipes

Panty liner (and maybe a pad/tampon, depending on the time of the month)

Portable makeup remover wipe (or two)

Portable cleansing towelette (or two)

Travel case bandaids

Condoms (at least two – not in a wallet, please)

Disposable foot socks

OTC pain relief medicine

Vitamin B-complex, Vitamin C, and Vitamin D supplement (one of each – for after or the morning after drinking)

Necessary Edit: This list is meant to be a comprehensive guide, designed to be personalized. If you don't think you need some of these items, [pick and choose at your discretion].

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craycraybluejay · 5 months

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Unpopular opinion but painkillers should be more easily and readily available to people who need them without all the red tape and "oh but what if you get addicted" oh but what if i live the rest of my life in pain.. not that it matters right?

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creativeronica · 6 months

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Pain relief is not a crutch, not a vice, not a crime.

Period.

#spoonie #chronic pain #creativeronica #pain relief #my post #reminder

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frankiensteinsmonster · 4 months

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We don't talk enough about how fluctuating needs don't only mean day-by-day. They can change pretty rapidly throughout the each day. Hour-by-hour, or even within minutes!

Anyways this lack of acknowledgement caused me to feel a little strange in the beginning because there was just no representation for my experience! Even though it should go without saying, the way a lot of people present having fluctuating needs is as if they know exactly what their limits for the day will be first thing in the morning when they wake up and that's just Not Me.

So, I'm here to let you know that you're valid for needing to make adjustments to your accommodations throughout your day, and it's okay that you can't predict the future daily. Just be prepared and make sure nobody gives you shit for it, not even yourself!!

#mothie speaks #cpunk #cripple punk #chronic pain #chronic illness #chronic fatigue #fibromyalgia #mobility aid user #cane user #ambulatory wheelchair user #disability awareness #disability pride #actually disabled #physical disability #joint pain #back pain #bone pain #pain relief #mothie speaks up

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allrevvedup · 1 year

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(Ibuprofen, NS, and Aspirin are all NSAIDs)

I am both curious and trying to figure out if what I use is typically most effective.

#chronic pain #spoonie #pain reduction #pain relief #medication tw #med tw #tw medicine #tw medication #pain medicine #pain medication #ibuprofen #acetaminophen #naproxen #aspirin

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spooniestrong · 8 months

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#spooniestrong #spoonie #disability #chronic illness #chronic pain #pain relief

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nonlaregina · 13 days

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PLEASE! Next time, give us what YOU don't want, but what WE deserve… please! 😭

#good omens #david tennant #michael sheen #aziracrow #aziraley #crowley #neil gaiman #aziraphale #never forget #sorrow #pain relief

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lifblogs · 9 months

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I see a lot of people (rightfully) complaining about their sciatica, and I know many of these people might not be able to see physical therapists or doctors for various reasons, so it’s time to learn about the sciatic nerve glide! This will help with numbness, and also some pain, and it’s super easy. It’s technically a stretch.

Instructions

Sit with the affected leg stretched out a bit with your heel on the floor, foot is angled upwards.

This sounds weird for a back stretch, but lean over.

With your heel still on the floor, angle your foot up and down like pushing on a pedal.

Sometimes you will feel a stretch in your muscles, but this is stretching and moving your nerve. This has helped me bring feeling back into my leg.

As with any stretch, don’t do it too quickly, or for too long, and listen to your body.

#sciatica #sciatic nerve pain relief #sciatic nerve glide #chronic pain #pain relief

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pro-birth · 6 months

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[ID: A graphic that shows a realistic picture of a fetus. Underneath it, words read, “Know the facts about fetal pain.]

Fetal pain is real and have a right to access pain relief and proper health care in that regard. Parents also have a right to be fully informed of this reality when considering medical options that may physically harm the fetus.

AAPLOG Practice Guideline 2: Fetal Pain

#pain relief #prenatal care #prenatal development #research #medical ethics

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belladonna413 · 6 months

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Has anyone out there with chronic pain had relief from acupuncture? I'm trying it today to see if it helps with my fibromyalgia symptoms. Fingers crossed!

#chronic pain #chronic illness #fibromyalgia #fibro problems #acupuncture #pain relief #chronic fatigue

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deesi-academia · 10 months

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its not talked about enough but i realized that i can talk about it. so here i am.

breast soreness when your period is upcoming? happens.

cervical headaches when your period is late? happens.

jumping from a large appetite one day to no appetite at all the next? happens.

but again, if any of the symptoms are troubling you or are new to you, PLEASE visit a doctor. consider it a normal checkup, but please go. take care of yourself because in most cases, you simply dont tell anyone. how much is too much pain? every pain, is simply pain. less pain or more pain doesnt change the fact that its PAIN. PERIOD.

#period pain #i am suffering right now so i got inspired to put this out in the world #periods #pain management #pain relief #period cramps #soreness #menstruation #period problems #pms

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youngchronicpain · 3 months

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I was wondering if you might have had a similar experience to me after getting a spinal cord stimulator? A lot of people in my life assumed my pain was "cured" and it took a lot of months to get people to stop treating me like I was suddenly abled just bc I had a computer in my back. I'm thinking this probably isn't an isolated experience

Oh, shoot. Hello! I just saw this. But yeah I had a similar experience. It doesn't help how the reps and doctors push the narrative that a majority of patients experience like 80% pain relief, so everyone in my life was hoping for that. (But luckily my past failed surgery and only semi-successful back surgeries previous did help their expectations a little.) My spinal cord stimulator definitely helps, but I'm still in a lot of pain on a daily basis. Still disabled and all that.

#spinal cord stimulator #pain relief #disabled #scs

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myhiddenquerencia · 4 months

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Mixed signs, a tangled web, emotions swirling, heartache's ebb. I try to let go, though it's tough, loving you, knowing it's not enough.

I want to be the one, in your gaze, yet you've moved on, leaving me in a haze. You came and went, like a gust of wind, here, me in tears, it hurts within.

I thought you were different, special, and profound, but you also left me, feeling down. Seeing you with her, it cuts so deep, what did she have, that I couldn't keep?

#love #writers and poets #one sided love #poem #poems and poetry #poems on tumblr #poets on tumblr #one sided feelings #love poem #love poetry #pain relief #sad poem #sad thoughts

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misforgotten2 · 29 days

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