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angelicmonstersdiseasee · 2 months

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If Diet Coke is the ana girls drink, can Pepsi Max be the ano boys drink?

#c🌧️#4norexi4 #c 🌧️ thought #⭐️ving #i want to ⭐️ve #light as a 🪶#an0r3c1a #boy ana

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el1sesstuff · 9 months

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Ultimate glow up guide to glow up before school!

(I'll try to put these in sections + I'll also be using these tips my self as well)

To glow up you must have to take care of yourself in these areas physically, emotionally, and mentally so I'll try to help you conquer these things!

What is wonyoungism?

A: it's a term created by Ives fans thats centered on the princess pilates aesthetic. Wonyoungism is all about living a healthy lifestyle, positive mindset, keeping fit, eating healthy, and most importantly self love and loving your self!

1. How to enter your wonyoungism era?

Workout could go to the gym or work out home (I recommend pilates and cardio)

Try to stretch every morning and night

Sleep well at least 8 hours a day

Try to build a skincare routine I recommend finding your skin type and finding products that work for it

Ice your face (makes you look more put together and gives you a refreshed look)

Eat healthy or in small portions

Find a make up routine (if you need it)

Be nice to people around you!! If someone is mean you be nice to them

Drink enough water ik everyone says this but its actually really benifical to glow up cuz it flushes out all the nasty toxins in your body. It makes your skin look brighter and hydrated

2. Glow up mentally

Learn to love your self beacuse if you can't love yourself then who love you?

Try I have an idgaf mindset this is so helpful because if someone disrespects you, you don't care

Walk around w/ confidence

Tell your self affirmations

Try to limit your screen time an the amount of negative things you consume (negative things leads to bad mentality)

Try to put your self first

Have a "I don't chase, I attract mindset" this is by song jia

Find motivational quotes to help you feel good

Spend some time alone! Do the things you love

Journal it gets all your bottled emotions out

Write goals you want to achieve

Work on healing your self

Surround your self w/ positive ppl

Start doing meditation and yoga!

Get LOTS OF SLEEP at least 8hrs per night

Try to connect w/ your religion more

Create a summer playlist!

3. Self care

Pamper your self more

Skincare tips:

Use cold water to help your skin

Wash ur face 1-2 times a day w/ a good cleanser

Rubbing ice on your face

Moisture daily (day and night)

Find your skin type

Gently dry ur face after washing it

Shower tips:

User rice water for shiny an silky hair (not too often)

Cold showers

Use conditioner on tips

Shampoo on roots (bubble it up first)

Let hair naturally dry most of the time blow dry it rarely

Wash your pillows frequently

Smooth skin:

Use lotion Immediately after showering or bathing (surprisingly ppl don't do this ?!!)

Body butter after showering to keep skin extra hydrated

Wear silky types of clothing while sleeping

Shave (don't have to if you dont want to)

Use body scrubs once a week so you don't overly strip your skin of it's natural oils

Use body oils when your skin needs it or every other day

Few other tips:

Take warm baths when you need them especially on long mentally draining days to restore your energy

Don't shower with hot water bc it can really damage your skin

Brush your teeth with toothpaste then w/ water (makes them look whiter

Wash your hands regularly to keep them smooth and clean (moisture them after to keep them soft not hard!

Ware gloves while cleaning and washing dishes because the harsh chemicals can make your hands dry and rough!!

Diet:

Drink at least 6-8 cups of water per day

Include fruits and veggies in every meal (try to)

Eat healthy fats like; avacadoes, nuts, seeds, fatty fish. These types of foods contain omega-3 which gives your skin a healthy appearance

Whole grains like; quinoa, brown rice, oats, and whole wheat bread. They provide you fiber, vitamins, and minerals that are good for your skins health

Lean proteins like; fish, tofu, beans, and Greek yogurt they can give your hair and skin a healthy look to it

Physically glow up:

Invest into a good skincare routine

Try a new hairstyle this can change up your whole look

Get your nails done

Everything shower (exfoliate, shave, hair mask, ect)

Find new clothes

Get a SIGNATURE SCENT!

get a tan (optional)

Dye your hair (optional)

Use a gusha and face roller (it changes up your face shape sm)

Summer bucketlist ideas:

Have picnics w/ ur self or friends

See sunrises and sunsets

Paint or draw

Read new books (I love reading webtoon sm)

Go on a road trip

Thrifring

Have a girls night

Go on walks

Make bracelets

Have a photoshoot

Fashion tips:

Always wear accessories they make you look more put together and they can spice up a boring outfit

Always smell good

Don't pair a baige or black colored cargo pants w/ a bright colored top. Pair it w/ black

Some colors beige goes well with ; brown, black, silver

Always do a nice hairstyle that matches your outfit

To make a skirt look better add leg warmers

Pair the right shoe color with the right outfit or else you'll look less put together

#c 🌧️#ed di3t #i want to be weightless #kpopwl #th!n$piration #that girl #wonyoung #wonyoung diet #wonyoung motivation #disordered eating thoughts

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liftl · 2 years

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#tw ana thoughts #i wanna be sk1nny #bul1m14 #anar3xia #tw 3d #pro 4ana #4norexic #tw eating issues #ana vent #tw mia #3dblr #e🌧#c🌧️#e🦋#4na thoughts

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ao-no-rexia · 3 months

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Me after one week of 24h fasting 🦋

#anorexik #meanspp #c🌧️#thin$po #bonespø #ed bullshit #thinspø #b0nesp0 #b0nespø #disordered eating thoughts #eating disoder things #disordered eating cw #ed behaviour tw #i wanna be tiny #ana trigger

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prettywhenyoustarve · 6 months

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I don’t know why I’m always deleting these blogs knowing I’ll inevitably make another

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icedcoffeees · 2 years

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#c🌧️#e 🌧#c🦋 thoughts #e🌧#e🦋#i wish i was thinner #th1gh gap #th11n$p0 #th1n$po

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xshoux · 11 months

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hey edblr! any liquid or soup recommends? preferebly some with protein or fibre! I'm recovering from an invasive Jaw surgery and thus I cannot eat solids at all (cant chew) 🥺 a lot of my food options are scarse rn

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skinnnnnygirlx · 11 months

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I slowly fall back into this whirlwind of thinking « why I am not like her ? » ...

#e 🌧️#ana trigger #🕯️as a 🪶#3d ana #pro a4a #i want to be small #c 🦋 thought #c🌧 food

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fading-softly · 2 years

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I'm back after being on 3dtwt for like 3 months :)

I purposely went on to there bc people there are toxic af and wanted to trigger myself but I've missed tumblr 🥺🥺

I've also gained like more than I care to admit but hopefully being back here will help that!!

Also ripppp that all the tags I've used in the past got fucking nerfed!

#ana thought #aneroxic #c🌧️#tw edd #4norex1a #tw ana thoughts #3at1ng d1s0rd3r #anar3x1a #pro 4 me not 4 thee #e4ting dis0rder

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ebboyyyy · 1 year

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I'm currently and the lowest weight I've ever been and no one notices wich idrc but I cant help to feel uncertain? And kinda scared??? but then I come back to my senses and be like "scared of what, d3ath? WELL LEMME HURRY UP AND STARVE FASTER🥰"

#c🌧️#male ed #ed disorder #ana male #anorexik #tw ed thoughts

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enbyskin · 9 months

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So, here i’m back again. i kinda don’t want to, and want to at the same time.

Ed brains are so complex.

i tried recovery so much.

It was so painful in the process, from emotions to anxiety to literally physical pain caused by the digestion, the bloating, after starvation and laxatives. i remember getting triggered so many times by other’s comments. trying to prove some doctors that i was sick enough, even if i didn’t succeed to lose more than 20kg. some of them don’t care about your illness and suffering if you’re not underweight, if you still have your period, etc.

i am not skinny. that still feels like a failure on the inside.

i’m healthier now tho. i have more energy, my hair falls just the regular amount, im not close to faint when i stand up too fast, im not freezing cold all the time. i’m less pale, my face looks less flat. i smile more, i live more.

that should sounds like a victory, but that still feels like a failure on the inside.

•

i remember when i got on that side of tumblr the first time. my account was terminated 3 times. that’s why i don’t put barely any tags anymore. even when you’re not okay and try to vent a bit, strangers try to silence you to let you d!e. your simple existence bothers them. i’m not even one of these big accounts, and i’m not promoting this shit to others. i’m just trying to survive and feel less alone on the way.

A year has passed since my ED diagnosis, i got my yearly appointment to check where i was nowadays. i’m still at the same weight since a year, i’ve gained like 6kg after my first recovery attempt (even while eating like a 5 years old) and had to fight to lose them in the most healthy way possible, and maintain my weight in recovery rather than gaining. That still feels like a failure on the inside.

i feel so confused tonight cause i know i don’t want to feel obsessed and having my mind controlled by food and numbers again all the time, but also i remember how i smiled when that one doctor (the only one who cared, bless her) told me that even if i was still overweight as my BMI said, i was also severely malnourished.

•

so many contradicting words in my head.

« you are severely malnourished. » said this nutrition doctor at the hospital last year.

« you probably eat more than you think, because if that was true, you would be skinny » said my current psychiatrist this year. he made me get back at counting calories, because i was scared he was right.

« hm, 1200 calories per day seems enough for an adult person like you » he said when i calculed my daily intake over a month after that. i was in recovery but still eating around 1200 cal. that’s what a 2 years old child need daily. he didn’t believe me when i told him i was supposed to eat 2000 daily and that, therefore, i was still in some kind of restriction and looking for help, to do better. no everything’s fine to him.

« you look so hot and desirable as you are, thick is better than skinny » said one of my situationship.

« wow you look so young » said this girl at my school when learning my age, « that must be because you have a round face with round cheeks like children » she added to ruin everything.

« yeah that’s what it is to be fat, you age better » said another girl at my school, as a compliment. i was mortified on the inside.

« are you sleeping/eating well ? » asked a random doctor from my school. « well, in fact, i have an eating disorder, that i’m trying to recover from » i said to her. « ohh so you’re eating too much? » she assumed by looking at me. it says it all.

« wow the meal is looking so empty now you served yourself a plate » laughed my best friend and his girlfriend, after i said to them that i need no comments on my weight or my food in recovery. why they do not care ?

how to ruin any person’s attempt to get better. everytime.

•

i don’t know what should i do now. i’m torn.

One part of me wants to accept that i’ll stay that way and that it’s enough work done, that i should just learn to live with the mixed feelings i have, keep focused on recovery. the other part wants to surprise people when they’ll see me at school after summer, to get my flat cheeks again, to get back that sense of validation i got when people saw me eat and thought it was not much or not enough, when they complimented me on my weight loss, to get back the sense of security i felt through my silly controlling routines and limits.

#tw ed thoughts #ed vent #c🌧️#c🦋

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angelicmonstersdiseasee · 2 months

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S4m M0nroe is my current goalspo. He's bmi 18.7 here, which isn't my ugw but it is my gw2. I know this because there's a weird amount of detail about how the actor lost 25 pounds (which is almost the exact amount I need to lose for my ugw) by only eating salad, taking vitamins and drinking water. If I don't hit my ugw by this coming Autumn, I will be trying that d1et.

I made a d1et themed around him, based on how much I need to lose and my schedule. (I can share it if anyone wants, I made a sheet for it). Debating making my account Sam themed

(I can't explain it but this film is like the boy version of Th1rteen. Sibling films, if you will)

In the mean time, M0nroesp0

(GIFs)

His c0llarbones, his r1bs, his th1n arms...

(Images)

#Censored the names just because I don't want random people looking for gif sets coming across my blog #Last gif is me trying to deny food #c🌧️#4norexi4 #c 🌧️ thought #⭐️ving #i want to ⭐️ve #light as a 🪶#ed not sheeren #c🦋#thinsspi #thinspø #th1n$pø

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el1sesstuff · 6 months

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GET YOUR SH!T TOGETHER CHALLENGE 💋

Hello everyone! Since 2024 is almost here. I've decided to put together a one week challenge to get your life together! Basically each day I will post a set of to-do lists here and you will have I try to complete it! Gl!

- tidy up space

- remove old contacts

- exercise (at least 30 mins)

- read (at least 15 mins)

- practice a hobby

- stretch morning and evening

- listen to self help things

- study for at least 30 mins

- journal + shadow work

- meditate

- practice some skincare

- gratitude and affirmations

*if you guys want me to do a 30 day version I will!! I'll also be doing this challenge to and at the end I'll reflect my thoughts and opinions on this*

#

#c 🌧️#ed di3t #i want to be weightless #kpopwl #th!n$piration #that girl #wonyoung #wonyoung diet #wonyoung motivation #disordered eating thoughts

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liftl · 2 years

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