#MindfulCreation | Explore Tumblr Posts and Blogs

leonys1713 · 1 month

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#ArtAndMindfulness #ArtForWellBeing #ArtHeals #ArtisticExpression #ArtisticJourney #ArtTherapy #CreativityMatters #EmotionalOutlet #ExpressThroughArt #HealingThroughArt #ImaginationUnleashed #InspireAndCreate #MindfulCreation #SoulfulCreations #VisualWellness

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liamnaden · 9 months

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All stress and problems have their source in wanting things to be different to the way they are. Once you accept things as they are, you unlock your Creative Brain. There you see the perfection in everything - and you’re guided to continue to create perfection in every future moment.

#liamnaden #AcceptanceUnleashesCreativity #PerfectionInPresent #MindfulCreation #FlowWithLife

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hobbiestopickup · 1 year

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#mindfulness #meditation #mentalhealth #wellness #selfcare #mindfulliving #innerpeace #relaxation #stressrelief #mindfulmoments #mindset #mindfulthinking #mindfulbreathing #mindfulpractice #mindfulawareness #mindfulmonday #mindfulmotivation #mindfulcreation #mindfulleadership

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mindfulcreationnetwork · 2 years

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#mindfulcreation #reuben #reubenlowe #insighttimer #bluecards #mentalhealth #bechange #actonit #mindfulness #meditation #22 #change #consciousness #selfcompassion #spirituality #selfgrowth #compassion #numerology #mentalhealth #wellbeing #thrive #innerpeace #innerstrength #loa #act #worldchange 🙏🏻😊🤍 https://www.instagram.com/p/Cg3sbpgPFGc/?igshid=NGJjMDIxMWI=

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zenzi-designs · 11 months

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spiritualsoull1969 · 2 months

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Unveiling Your Inner Genius: Unleashing Flow State through Mindfulness

Introduction:

In the pursuit of excellence and peak performance, we often seek ways to tap into our hidden reservoirs of creativity and productivity. One powerful tool that has gained significant attention in recent years is mindfulness. Beyond its popular association with stress reduction and mental well-being, mindfulness holds the key to unlocking our hidden genius and propelling us into the coveted state of flow. In this article, we will delve into the fascinating connection between spirituality, mindfulness, and achieving flow state, providing actionable tips for integrating these practices into our daily lives.

Understanding Flow State:

Flow state, as described by psychologist Mihaly Csikszentmihalyi, is a state of complete immersion in an activity, characterized by intense focus, heightened creativity, and a sense of timelessness. It is in this state that our performance peaks, and our fullest potential is realized. However, entering flow is not always easy, as it requires the alignment of various psychological and environmental factors.

The Role of Mindfulness:

Mindfulness serves as a gateway to flow state by cultivating a heightened sense of awareness and presence. By anchoring ourselves in the present moment, we dissolve distractions and tap into our innate abilities with clarity and purpose. Through mindfulness practices such as meditation, deep breathing, and body scans, we train our minds to remain centered amidst chaos, paving the way for effortless concentration and seamless skill execution.

Connecting Spirituality to Mindfulness:

At its core, spirituality encompasses the quest for meaning, purpose, and connection to something greater than ourselves. While mindfulness is often secular in its practice, it shares common ground with spiritual traditions in its emphasis on inner exploration and transcendence of the ego. By integrating spiritual principles such as gratitude, compassion, and interconnectedness into our mindfulness practice, we deepen our connection to the source of creativity and inspiration within us.

Tips for Integrating Spirituality into Mindfulness Practice:

Cultivate Gratitude: Begin and end each day with a gratitude practice, acknowledging the abundance and blessings in your life. By shifting your focus from scarcity to abundance, you open yourself up to receive the flow of creative energy.

Practice Compassion: Extend compassion not only to others but also to yourself. Treat yourself with kindness and understanding, recognizing that self-criticism stifles creativity and inhibits flow. Cultivate a sense of loving-kindness towards yourself and watch as barriers dissolve and inspiration flows freely.

Connect with Nature: Spend time in nature regularly, immersing yourself in the beauty and serenity of the natural world. Whether it's a walk in the park, a hike in the mountains, or simply sitting by a tree, nature has a profound ability to ground us in the present moment and ignite our creative spark.

Engage in Sacred Rituals: Incorporate sacred rituals into your mindfulness practice, such as lighting candles, burning incense, or chanting mantras. These rituals serve as symbolic gestures of reverence and devotion, creating a sacred space for introspection and inspiration to flourish.

Embrace Silence: Set aside time each day for silent contemplation and reflection. In the stillness of silence, we can access deeper layers of consciousness and insight, allowing our inner genius to reveal itself.

Conclusion:

In the journey towards unlocking our hidden genius and experiencing flow state, mindfulness serves as both a catalyst and a companion. By infusing our mindfulness practice with spiritual principles and integrating them into our daily lives, we tap into a wellspring of creativity, inspiration, and inner wisdom. As we cultivate gratitude, compassion, and connection to the sacred within and around us, we embark on a transformative journey of self-discovery and empowerment, ultimately realizing our fullest potential and embracing the genius that lies within.

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vaheglobalacademy · 3 months

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Creative Minds Grow here! It is likely a program focused on nurturing creativity in children or young adults. Vahe Global Academy could be a school, a college, or even a private academy focused on specific skills or disciplines. Enroll now and unlock a world of possibilities. Contact: +91-7022299634, or +91-7022299635 https://vaheglobal.co.in/ #CreativeMinds #GrowWithCreativity #InnovationStation #ArtisticGrowth #ImaginationUnleashed #MindfulCreativity #InspireInnovateCreate #CultivateImagination #CreativeEvolution #ThinkCreateGrow #CreativeJourney #NurturingCreativity #ExpressYourPassion #VisionaryMinds #ArtisticExpression #IdeasBlossom #CreativeSpark #ImagineInnovateInspire #GrowthThroughCreativity #DesigningDreams

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6xxis · 5 months

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claracyrus98 · 6 months

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Do you ever find yourself staring at a blank page or a blank canvas, desperately seeking inspiration that just won't come? It happens to the best of us. But fear not, because I've stumbled upon a fantastic blog that offers a treasure trove of insights on boosting your creativity. If you're looking to unlock your inner genius, you'll want to click on the link and read the full blog post. https://www.gcu.edu/blog/performing-arts-digital-arts/7-tips-developing-creativity

#CreativityTips

#CreativeDevelopment

#CreativeSolutions

#MindfulCreativity

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merakithearthub · 8 months

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View this post on Instagram

A post shared by Meraki The Art Hub (@meraki.thearthub)

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"🎨 Explore the intricate beauty of Adiyogi Dots Mandala Art! Each dot carries the essence of creativity and spirituality. 🌟 Let the colors and patterns take you on a journey within. #AdiyogiArt #MandalaMagic #DotArt #SpiritualCreativity #MeditativeArt #InnerJourney #ArtisticExpression #SacredGeometry #MindfulCreation #ArtisticSoul #IntricateDesigns"

#dotmandala #Merakithearthub #Instagram

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needmoremonet · 2 years

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is anyone getting r.e.m. beauty? can’t wait for the reviews 🪐a little love to ari #illustration #albumcoverart #rembeauty #communityovercompetition #mindfulcreativity #everydaycreative #yourfutureself #creativecommunity #fontstyle #layoutdesign (at Charlotte, North Carolina) https://www.instagram.com/p/CWWraSErVj1/?utm_medium=tumblr

#illustration #albumcoverart #rembeauty #communityovercompetition #mindfulcreativity #everydaycreative #yourfutureself #creativecommunity #fontstyle #layoutdesign

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liamnaden · 9 months

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All stress and problems have their source in wanting things to be different to the way they are. Once you accept things as they are, you unlock your Creative Brain. There you see the perfection in everything - and you’re guided to continue to create perfection in every future moment.

#liamnaden #AcceptanceUnleashesCreativity #PerfectionInPresent #MindfulCreation #FlowWithLife

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tarottalesbytejaswini · 4 years

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DM me if interested! #selflove #selfcare #artforthesoul #mindfulness #mindfulnesspractice #mindfulcreativity #artforhealingourselves #artforhealing #art #selfhelp #selfhelpworkshops #selfhelptools #selfhelpworkshop #therapy #arttherapy #artgram #mandala_art #_mandala_drawings #mandala #spiritualdrawings #spiritualdrawing https://www.instagram.com/p/CAqW5oiHUnw/?igshid=1ip6f1mcn1ds6

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mindfulcreationnetwork · 2 years

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AS WE PULL THROUGH SUMMIT: This summit is about you. You being there for YOU, for when you need it. We welcome you to join teachers Nhi Nhi Le, Reuben Lowe, Rev Skip Jennings, Elliott Treves, Lou Redmond, Sanders, Saqib and Charles Freligh for a powerful 2.5 hour journey of connection, healing, transformation, wisdom and magic. Humans have an amazing capacity to pull through. Sometimes we can forget this. With so much chaos happening in the world right now, it’s important for us to connect as a community, as well as receive guidance and support from one another. Then, WE are more able to be there for another, especially those who are going through a tough time, as we all pull through TOGETHER. Our incredible lineup of teachers and topics: Nhi Nhi Le (Host) : Opening and Closing, Integration Visualization Guided Meditation Reuben Lowe (Host): When Times Are Tough Rev Skip Jennings: Spirituality During Challenging Times Elliott Treves: The Art of Illuminating Darkness & Sound Healing with Reuben Lou Redmond: Tools For Confidence & Resilience Saqib and Charles Freligh: Inner Child Healing Sanders: Live Music This learning experience includes: 2.5 hours of diverse live content including time to connect with 8 Insight Timer teachers in one place A certificate of completion Access to a private Group to connect with other participants and continue the conversation A recording of the workshop which you can access up to 3 months after the event Good News! There's a whopping 50% Early Bird Discount if you register before the 31st of May. Discount Code: ASWEPULLTHROUGH50 Link in my bio! @insighttimer @nhinhile @mindfulcreation @elliott.treves @louredmond_ @revskipjennings @sanderstenderup #insighttimer #meditation #mindfulness #healing #spirituality #mindfulcreation #loa https://www.instagram.com/p/CeANKbcvMhD/?igshid=NGJjMDIxMWI=

#insighttimer #meditation #mindfulness #healing #spirituality #mindfulcreation #loa

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zenzi-designs · 11 months

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marinawhiteraven · 4 years

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Inspirational Yoga Weekend

with Marina White Raven

Friday 21st - Sunday 23rd February 2020

Discover your true nature in beautiful Somerset.

Take a break from the hectic pace of life; rest and rejuvenate your body and mind with an inspirational weekend of restorative yoga and creativity. Everything from the peaceful location, cozy accommodation, lovingly prepared food and authentic teaching contribute to creating an environment of positivity and wellbeing.

from £295

Includes: vegetarian meals, cozy accommodation, taught sessions.

EarthSpirit Centre (near Glastonbury) Compton Dundon, Somerset, TA11 6PE

https://www.earthspirit-centre.co.uk/

The weekend is an integration of early morning wake up yoga, late morning mindfulness, creative writing and wild crafts. There will be free-time in the afternoon for country walks and visiting Glastonbury. The late afternoon session will be a blissful integration ofrestorative yoga and yoga nidra. After dinner will be an evening of sharing and ceremony.

In the taught sessions you will be skilfully guided by Marina into a happier, healthier body, breath and mind-space. The full and varied weekend programme also includes time for your self and time for sharing with others. it is often in these ‘inbetween’ times that the deeper learning and nourishment is realised.

Contact Marina for info and booking: [email protected]

Sample Timetable:

Friday:

6.00pm: Arrivals

6.00 > 7.30pm: Welcome Yoga session

7.30pm: Dinner

10: Quiet/silent period until breakfast

Saturday:

7.30 > 8.30: Wake up yoga

9: Breakfast

10.30 > 12.30: Mindful creativity

1.00: Lunch

2.00: Walking/Resting

4.30 > 6.30: Restorative Yoga & Yoga Nidra

7.30: Dinner

8.30: Evening sharing

Sunday:

7.30>8.30: Wake up yoga

9: Breakfast

10.30>12.30: Creative writing and meditations

1.00: Lunch & Close

2.00: Departures

#yogaretreat #mindfulcreativity #somersetweekend #radicalselfcare

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