#Dental fear

[lovelyplot]

Wish me luck guys

Finally stepping up and goin to the dentist. Since my last visit (at a different location) I've just been terrified of goin again 😭😭😭 they refused to sedate me in any way while they continued to DIG BONES OUT OF MY FACE

#dental #dental fear

[blue-kyber]

I'm home from the dentist and feeling blech. Rode my bicycle to and from.

Throughout the procedure, I was listening to LAX ATC ground south so I could focus on that to keep my mind occupied.

I was in the chair from 2pm-4pm pst.

I wish I could thank him, because you guys have NO IDEA the level of fear and anxiety I have at the dentist. Without drugs and nitrous oxide, it's debilitating. With them, it's less debilitating but still uses every ounce of courage I have not to run screaming from the chair.

This is due to a lifetime of painful experiences with dentists who didn't believe me when I'd say it hurts. Because what hurt me wasn't supposed to hurt since it didn't hurt other people.

I'd stopped on the bridge to planespot LAX north for a while to calm down and wait for the numbness to recede from my face.

I'm going to take an 800mg Ibuprofen and lie down now.

I'd never thought in my entire life that the voice of an air traffic controller would be the one to give me the courage to get through a painful, frightening experience. It might seem trivial to other people, but for me, it's anything but.

To that ATC, I don't know who you are, but your voice helped me to not feel alone. That means a lot to me.

Thank you. :)

#dental fear #Thank you to the ATC on ground south from 2-4pm at LAX who's voice got me through a frightening dental procedure. #atc

[lakeshoredentalstudio]

Chicago, IL residents looking for a sedation dentist have a variety of options to improve their dental experience. You may handle oral sedation dentistry with confidence and ease if you know what to eat, talk to your dentist, and prepare accordingly.

#dentist in chicago #chicago dentist #dentist chicago #dental anxiety #dental fear #sedation dentistry #dental sedation #chicago #dental health #dental treatment #dental tips

[moderndentistryjupiter]

Tips for Overcoming Dental Anxiety

Does the mere thought of visiting the dentist send shivers down your spine? You're not alone! Dental anxiety is incredibly common, affecting millions of people worldwide. But fear not, fellow dental phobes! There are ways to navigate this anxiety and achieve a healthier, happier smile. Here are some tips for overcoming dental anxiety:

Communicate Openly

Be upfront with your dentist about your fear. They've seen it all and understand how to make you feel comfortable. Share your specific concerns and what triggers your anxiety.

Ask questions! The more informed you are about the procedures, the less apprehensive you'll feel.

Discuss signal options. Agree on a hand gesture or phrase to let your dentist know you need a break or time to calm down.

Embrace Relaxation Techniques

Deep breathing: It's a classic for a reason! Focus on slow, controlled breaths throughout your appointment.

Mindfulness and meditation: Channel your inner zen with calming exercises before and during your visit.

Visualization: Imagine yourself in a peaceful setting to distract yourself from the dental environment.

Music and podcasts: Bring headphones and immerse yourself in soothing tunes or informative talks.

Seek Support and Comfort

Bring a trusted friend or family member for moral support. Their presence can be incredibly calming.

Explore sedation options: In some cases, nitrous oxide (laughing gas) or mild oral medication can help manage anxiety.

Consider visiting a dentist specializing in treating anxious patients. They'll have the expertise and patience to cater to your needs.

Remember, Progress Takes Time

Start small: If the thought of a full checkup overwhelms you, begin with shorter, more manageable appointments, like cleanings.

Celebrate your victories: Acknowledge each successful visit, no matter how small it may seem.

Be patient with yourself: Overcoming dental anxiety is a journey, not a destination. Celebrate every step forward.

Bonus Tip: Reward yourself after your appointment! Treat yourself to something you enjoy to reinforce positive associations with dental visits.

#Dental Anxiety #dental fear #sedation dentistry #Dentist in Jupiter

[aligndentalcare]

10 tips to get rid of dental anxiety - Align Dental Care

Are you afraid to go to the dentist? Dental anxiety is more common but still readily controlled. 

If you are unable to get over your dental phobia, it will have a significant impact on your oral health. So let go of your dread by reading this blog post, which explains dental anxiety, its symptoms, causes, and some methods and strategies for overcoming it. 

To get over your phobia, keep reading!

What is dental anxiety?

Dental anxiety is the fear, trepidation, or stress associated with a dental setting. 

Odontophobia, also referred to as dental phobia, is a rather common reason why people miss their scheduled oral health checks. Some people are actually petrified of going to the dentist.

Dental anxiety symptoms and signs

Here are a few signs that you may be experiencing dental anxiety. 

accelerated heart rate

Using violence or humor to mask anxiety

reduced blood pressure

Sweating

Reasons for dental phobia

 Aversion to pain

 Poor performance 

 allowing others to touch your mouth out of embarrassment

 Fear of drills and needles

 a negative perception of dentists

 claustrophobia-related panic 

Techniques for overcoming dental phobia

If there are problems, we are aware that there will always be solutions. Here are some pointers for having a stress-free dental exam.

Choose the dentist that is best for you.

The most important thing is to pick a trustworthy dentist who specializes in assisting people with dental phobia and anxiety. Choose a dentist who will treat you well and who has a good reputation among their current patients.

Describe your angst.

Sharing your emotions can make a big difference in the outcome. Your dentist may be able to help you overcome your anxiety and retain your comfort by listening to your concerns. In addition to your dentist, there are other people you can talk to about your anxiety. You can discuss your nervousness with your friends and family or in a counseling session.

Deviation might be beneficial.

You can view movies, videos, and other material there if the clinic has a TV. If not, you can make use of your tablet or smartphone. Use distraction techniques to relax, such as listening to your favorite podcasts, audio files, and playlists. Even participating in conversions can help you avoid your dental phobia.

Practice deep breathing techniques.

In some circumstances, maintaining composure and relaxation requires regular breathing. Our bodies can undergo physiological changes as a result of breathing, such as reduced blood pressure and a slower heartbeat. The degree of blood stress can also be decreased.

Cognitive-behavioral therapy, or CBT.

CBT is an approach to psychological care. Stress, depression, phobias, and anxiety will all be easier for people to manage as a result. This method of treatment enables you to identify unfavorable ideas and discover strategies for changing them to good ones. So, dental phobia and its related disorders can be treated with this therapy.

Request sedative remedies.

One of the alternatives is sedatives. If you are unable to calm your anxiousness, speak with your dentist about sedatives that utilize relaxation methods. Sedation is used during dental operations to keep you at ease. There are three types of sedation: intravenous (IV), nitrous oxide, and oral conscious sedation.

Bring a supporter with you.

Sometimes all you need is a friend to hold your hand and tell you everything will be okay. If you're worried about going to therapy, ask a friend or family member to come along. During the process, a companion may sit by your side in the room.

Leave the coffee out.

Pay attention to your diet prior to a dentist appointment. It is advised to stay away from items high in sugar and caffeine before your visit because it is well known that they can make you jittery. Instead, choose protein-rich foods because of their calming effects.

Plan leisurely hours for your appointments.

Pick a time that works for you for your appointment. You'll become tense and anxious if you rush to get to your appointment on time. When fewer patients are booked, you could find it advantageous to relax.

Take pauses.

By pausing in between dental procedures, you can unwind for a while. To let your dentists know you need a break, you can use a few signs. This will lessen your anxiousness because your mind and body will unwind as needed.

To sum up

It's simple to get over your fear of teeth. You should never let your fear of the dentist deter you from practicing good oral hygiene. It's crucial to talk to a dentist, express your issues, and be upfront about your fear. Use the advice in this article to get rid of your anxiety and keep your mouth healthy with routine dental exams. 

#dental anxiety #dental fear #oral anxiety #10 tips to get rid of dental anxiety

[folsomoralsurgery]

Scared of the Dentist? How to Cope

Scared of the Dentist? How to Cope

As we head into colder, darker days, let’s discuss a topic that might send a chill down your spine: dental anxiety. If you are petrified of the dentist, you’re in good company. According to the National Library of Medicine, dental anxiety affects approximately 36 percent of the population. These fears cause unpleasant mental and physical symptoms such as panic, sadness, anger, nausea, chills,…

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#Dental Anxiety #Dental fear #dental phobia #october #oral health #tip and tricks

[rodroggedds]

Scared of the Dentist? How to Cope

Scared of the Dentist? How to Cope

As we head into colder, darker days, let’s discuss a topic that might send a chill down your spine: dental anxiety. If you are petrified of the dentist, you’re in good company. According to the National Library of Medicine, dental anxiety affects approximately 36 percent of the population. These fears cause unpleasant mental and physical symptoms such as panic, sadness, anger, nausea, chills,…

View On WordPress

#Dental Anxiety #Dental Fear #dental phobia #october #tips and tricks

[reflectionsfamilydental]

Scared of the Dentist? How to Cope

Scared of the Dentist? How to Cope

As we head into colder, darker days, let’s discuss a topic that might send a chill down your spine: dental anxiety. If you are petrified of the dentist, you’re in good company. According to the National Library of Medicine, dental anxiety affects approximately 36 percent of the population. These fears cause unpleasant mental and physical symptoms such as panic, sadness, anger, nausea, chills,…

View On WordPress

#dental anxiety #dental fear #dental phobia #october #Oral Health #tips and tricks

[marielainaperronedds]

#dentist #cosmetic dentist #henderson cosmetic dentist #las vegas cosmetic dentist #las vegas dentist #henderson dentist #dental #dentistry #dental health #dental anxiety #Dental fear

[zombieplaguedoc]

For the selfshippers who struggle with taking care of their teeth, have teeth issues, have a fear of the dentist, etc

Imagine your f/o(s) taking you to a dental appointment, being there for emotional support

the riddling anxiety, the fear of being lectured, being dissapointed in, the dental tools they use..

They can see your fear and anxiety, they know you would do anything to not go to the dentist.

That's why they would do everything they can to help you feel more safe and calm. Get a new dentist office? Done. Have them come with you into the building/room? Done. Words of encouragement/affirmation? Done. Needing headphones with music/videos playing? Done.

They'll be there to sit near you for support and make sure everything's going okay (if you want them too)

When everything's a success / done, they'll let you know how much they are proud of you for getting through it.

For whichever circumstances that happened that caused you have to have cavities, root canals, rotten teeth; they know you don't want them. No one ever does. They're not angry, they're not dissapointed in you. They just want to help when you need it

Antis dni, this post isn't for you

#🎙The representative from California has the floor🎙 #antis go away #antis fuck off #anti anti #antishitters dni #antis do not interact #proship #proship safe #proship positivity #proshipper safe #proship please interact #proshipping #f/o #s/i #self ship #proselfship #selfship #selfshipping #f/o imagines #imagine your f/o #I don't really have any dental fears that I know of #But I still wanted to steal this

[frogaroundandfindout]

do you think dick grayson would have dental implants? due to the amount of head trauma that man has sustained hes defo missing more than one adult tooth.

Honestly who knows. Maybe Dc characters just come with a few extra sets of teeth ready to grow in.

#what if it was just Gothamites with the extra teeth and everyone else is like?????? #if they’re going to live in a shit hole with water polluted by fear toxin they better get extra teeth out of it #who can afford dental anyway #ask #Dc #dick grayson #nightwing

[carchariascarcharodon]

thinking about . ellen the night after the three set out on the orca. the last time she's mentioned in the film is after quint brushes her off over the radio, when he says that brody's just caught some fish and that they'll "bring 'em around for dinner" (specifically that they "won't be long"). but then. evidently they don't go back for dinner - they just stay overnight on the boat. that's.. potentially hours and hours without knowing if her husband is ok or even alive. did brody call her that night to let her know. she's so, so scared when he leaves. she runs off in tears. did brody call her that night to let her know he was ok i need to know :(((

#ellen unable to sleep until brody calls her. ellen unable to sleep even after brody calls her. ellen sick with anxiety knowing that #she can't do anything !! it really would fit her as a character wracked with guilt . as lorraine gary has apparently suggested #if i were any kind of fic writer.... hoo boy. but i have many ideas that will never be satisfactorily put to paper i fear #jaws 1975 #ellen #brody #been housebound for over two days now while recovering from dental surgery. while the mouth pain & generally being bedridden kinda blows #i've had Sooo much time to think about characters. especially ellen & brody. head full many many thoughts

[bunnihearted]

.

#it went!!! idk lately my pain treshhold has been so low bc im in pain all the time #so i just dont wnna be in pain anymore... he said that now it'll still hurt for a few days T-T #but he wasnt exactly sure what it was but i had.. a cavity?? #im not rlly sure abt the english terms for all of this but the tooth is dying lol #but instead of immediately killing it nd getting a root fill he said that we should give the tooth a chance #so he fixed what he could fix #i hate dentist treatments bc of all the air nd water nd my anxiety i need to swallow constantly #but this time i actually told them abt it nd he was very helpful sksks #he even said 'ok now take a break nd swallow' so i didnt need to be so anxious #nd it was a relief bc he wasnt bad at all. he was actually rlly nice nd easy to talk to phewww #it cost abt $80 so i can manage to be without that until next week!!!! #so yeah it went much better than i had anticipated so im happy abt that #but yeah the problem still isnt 100% fixed yet so im still not relieved #he said i had a cavity in my other tooth as well but that we needed to check that at another time #im so frustrated bc i brush my teeth 2/day i use mouthwash i floss.... #and for the last 7 months i havent even had any sugar!!!!! like why did this still happen.. o.o #oh nd he also said that i probably clench my teeth nd yeah i do that a lot more than i've realized #your teeth arent supposed to be touching!! never!! only when u eat #my teeth.... are touching pretty much all day omg. bc im so tense nd anxious #he said that he couldnt be sure bc he didnt have enough info to go on but that could have contributed to this #well well... i did it nd went even if i didnt want to #hopefully my tooth will be better now. nd i have another appt in may to see what i could get done further #if financial aid for it gets approved tho it might not #but yeah.. god dental pain nd issues is my no. 1 fear bc im poor nd i cant afford it

[artfulacrostic]

the web, the spider, the mother of puppets, which controls the kids at the halfway house on hilltop road into complacency so that when they're old enough to leave they can be puppeted back to the house's basement, eat a cursed apple, and get made into a spider cocoon/egg sac: 😈🕸🕷😈

also the web: YEAH YOUR FUTURE IS TO BE AN EGG SAC BUT YOU ARE ALL STILL GOING TO BRUSH YOUR TEETH EVERY DAY OR SO HELP ME 😡🦷🪥‼️‼️‼️

#mag 59 #the magnus archives #tma #r relistens to tma #ronald sinclair #the web #hilltop road #sorry it's just so funny to me bc that's smth that ronald notes as a specific instance of the stuff they would all do without realizing #why does the web care about good dental hygiene?? #idk but it's hilarious to me especially considering the ending most of those kids ended up with #you may have been consumed by a dread fear power #but at least you have great teeth! #r tags #r speaks #mag 59 recluse

[brw]

Everybody wish me luck, I'm off to the dentist soon.

#brieuc.txt #its not a fear i have good dental hygiene but it is a new dentist bc my old one started getting worse and worse so a little bit scary

[envyclearlace]

But will the pain turn you into a villain or the main protagonist?

#existential fear #why do we suffer #dental paresthesia #wisdom tooth #dark academia #dark cottagecore #cottagecore #grandmacore #fairycore #villains #tsh #if we were villains #dead poets society #ve schwab #quotes #poetry #my thoughts #writing prompt #writerblr